5 Minute ABS MAKEOVER: Belly Fat and Thighs Workout to Lose Weight at Home Fast! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE bit.ly/SuperHealthyFitSUBSCRIBE
This workout will burn belly fat and thigh fat in all the right places!
This is a 5 Minute Abs Makeover that you can do at home. Believe me this is a workout you're going to need if you want to achieve a shapely body. If you want to achieve abs, apple bottom, and shapely leg, do this workout today and do it as often as you can. Remember everyone stores fat in different areas and there is no study that spot reduction of fat is effective. However this workout increase your fat burn and target your ab and thigh muscles.
So good luck and let's begin the workout!!❤️💪
#AbsWorkout #BellyAndThighWorkout #CardioWorkout
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No equipment required for this 5 Minute ABS MAKEOVER! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - 5 Minute ABS MAKEOVER
0:15 - Side Bends
0:59 - Cross Toe Reach
1:42 - Knee Hit (Right)
2:26 - Knee Hit (Left)
3:10 - Hip Swirls
3:54 - Leg Kicks
4:38 - Body Extensions
5:20 - Side Leg Raises (Right)
6:05 - Side Leg Raises (Left)
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
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Thanks for watching our youtube video: 5 Minute ABS MAKEOVER: Belly Fat and Thighs Workout to Lose Weight at Home Fast
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.