Not wanting to be around people because you weight too much is very normal. Been there, done that quite a few times. I've never seen it as selfish. I don't see it as choosing food over people. If people do not understand that it only means they have probably never had a weight problem. It's something that has to get solved and it's a deeply personal issue, nothing to do with trying to disrespect or disappoint someone. I do not take the blame for it or apologize for it or feel I have wronged people. I know the truth. It was too embarrassing to be seen and I had to find a way to get the weight off, so that it didn't bother me. I am pretty-much at that point again, which is why I am fasting again. I never reached my goal last time, but plan to this time.

Happy belated birthday! You are the reason that I’m back to fasting . Rolling 68-72 hours! Thank you!

Happy Birthday!!!🎉🎉🎉🎉

Happy birthday 🎉

Happy birthday!!!!!!🎉🎉🎉

Happy birthday Jerome!

Happy Birthday!

Happy bday . Tons of love ❤️

Happy Birthday 🎉🎉🎉

Happy Birthday 🎉🎉🎉🎉🎉

Happy Belated Birthday🎉

I knew this would be epic and it's certainly proving to be so! Happy birthday Jerome and well done on your journey so far!

Happy birthday Jerome ❤

Happy birthday

Looking good. Happy birthday 🎉😊

happy birthday 🎉🎉🎉

Happy Birthday

Happy Birthday..🎉🎉🎉wish all the best in this year

HAPPY BIRTHDAY Tito Jerome!! 🍻

Happy birthday!,

Such nice video! You are so transparent! Very inspiring! Thanks for sharing! 🥳🥳🥳

Im bindge watching your videos thanks for coming back your the reason i havent givin up on fasting! Thank you❤

Happy birthday Sagittarius king♐. I literally thought you were 28 or something. Fasting keeps is looking young😊. We all love you and support you. I look forward to your next upload.

Yaaaaaaaaaaaay Happy Belated Birthday. You're not old... You are still young and juicy Jerome! 🎉🎉🎉🎉🎉🎉🎉

Happy birthday!! My birthday was on the first of December and I was doing the same fasting and documenting everything in my iPhone notes app xD I have to start again now after all that cake haha best of luck to us ❤

Are you even overweight now? What a remarkable success . You are such an inspiration!! I fasted for 64 hours and will try doing rolling fasts not more than 3 days. Thank you for coming back!! Happy birthday!!! 🎉

❤❤❤❤❤❤

Happy Birthday!!! So PROUD of YOU!! I’ve been following you for years. We both were fasting hard back in 2018-2019 I lost 74-76lbs kept it off til 2022 when i gained 20-25lbs back and have been failing myself since!! Glad you started again, you remind me, we can do this!! my SW 258 in Nov. 2017 i am also 5’3 i started fasting again this month SW 208 Today 199 i have a long wayyyyy to go! Thank you for your videos!!😁

12:57 so proud of you 😊🎉

HAPPY BIRTHDAY, Jerome!!! 🎉🎉🎉Really enjoyed the live tonight!! We love you!!

I had no doubt that you, Jeremy, will get back to where you were before. We are so proud of you! Thank you for everything you do. You’re helping a lot of people here. We appreciate you!

Happy Birthday Jerome🎉 congratulations on your fasting success. You are crushing it!

You are really coming back to your healthier self. Im so glad you rallied. Youre the reason I started eating Brussels Sprouts so often 😂 My biggest concerns are the extremes. I am a long time faster. But when i hit the wall, I have folded.

Happy Birthday Jerome. You are looking fabulous and I hope you have a wonderful healthy year ahead! ❤🎉❤

Happy Birthday! 🍰

Happy belated birthday! You look great!

Happy birthday!! Your videos are really inspirational! God bless! 😊❤️

Thank you for this…I am 9 days in and almost fainted from the 4 pound weight gain during my refeed day! But you mentioned not to panic… just say consistent and I will do! I am excited to see what happens after 30 days! 🎉🎉🎉 Happy Birthday!

Happy Birthday Jerome 😊🎉🙌🏽🎊

Happy Birthday 🎉 So proud of you!

BELATED HAPPY BIRTHDAY 🎉

🎉 happy belated birthday! Keep up the good work both mentally and physically 👏

So basically your saying it all depends on our age, do we get any exercise, do we eat whatever we want or do we eat clean, how long do we fast, how long do we refeed, that is something we all have to work our for ourselves.

Happy birthday…I wish you well 🎉❤🎉

Happy Birthday! And congrats on getting back on the horse! 😍🤩😍🤩

Wow! What a difference! 👏Happy birthday!!

Have you experienced and gallbladder issues due to fasting? Amazing stuff btw. I struggle with my 36hr right now.

Happy birthday Jerome! Looking great! Such an inspiration for us 😍 Thank you for sharing your pics

Happy Birthday, Jerome! ❤️❤️❤️

Happy Birthday Jerome.

Good job Jerome!! I’m so happy for you! I’m gonna have my husband watch your videos, he just started fasting and is also a short Filipino king ☺️

Happy belated birthday Jerome 🎉🎉🎉❤

Ooh looking slimmer 😮😊👋🏾

Keep up the great work, Jerome. So proud of you. Was so worried when we didn’t hear from you for two years. Glad you’re back.

After your long fast when you are refeeding yourself then do you feel any refeeding syndrome I mean any kind of nausea or fainting etc like that?

Hope you had a great birthday 🎉

Maligayang kaarawan, kabayan Jerome! 👊🏻🫶🫡🍽⏰️🎂🎉🇵🇭🔥

Great to see you again and not give up!

Swear I don't know how you don't have to hit toilet every time. Just came off my 3rd 72 hour fast and here I am again on the toilet. And it not just a little bit either. Hopefully refeed gets better with time

Yay! You’re back! ❤ Love the stats. So helpful. Been struggling lately and seeing the stats really help to motivate and help me get over this mental hurdle. And happy belated birthday!!! Just wanted to add, I am amazed by your discipline. Great job on staying consistent………………………………. Just wanted to say I can relate to you 1000% and I bet a lot of other people out there feel the same way. You are not alone. Your transparency is really refreshing, relatable, and inspiring. Doesn’t matter if you have bad days. You’re here and you’re staying accountable. You’re also out here helping so many of us while you yourself is going through so much. That’s a lot to put on YOU so thank you!!!

Thank you for doing what works for you. People give all this advice but you know what works for you so keep doing what works. Everyone is different. That's what its all about.

Happy birthday Jerome! Dang, what a difference in such a short time - you look great! I know eating disorders can be crippling so I am super proud of you for all the hard work (mentally and physically) that you have done.

You look AMAZING, Jerome!

Happy birthday dear Jerome.

HAPPY BELATED BIRTHDAY JEROME!!! May GOD bless you with many more healthy happy birthdays!!! I hope you enjoyed your special day!!! 🥰❤️ You're doing an amazing job, & I'm sooo proud of you!!! LOOKING GOOD MY FRIEND!!! Keep up the good work!!! And HAPPY FASTING!!! 😀💪💪💪

Man, what a difference and in 28 days. This no small accomplishment. I enjoy your vids and need the inspiration. Your music selection is awesome too. I wish you the best.

Keep going you motivate me and a lot more people too

3:04 starts here

Happy Birthday Jerome🥳🎉🎂🎈🤗💯 Walking & working out helps. Do what works for you Jerome it's working

Happy birthday hope you have a wonderful and blessed day :) so proud of u and ur results doing amazing :). I cnt seem to get into it reli frustrating for me bt love following u n ur journey n hoping it wil click for me x

Mario is my new best friend. This picture should be given instead of anti depressant. I know you’re chubby but so much love x

You watch YT videos of people eating while fasting & I look at restaurant menus. I be planning on what I’m going to order like I’m not on a 72 hour fast. 😋😋😂😂

Do you work out? I wonder how much I would lose if I fasted 90hrs back to back with only walking and push ups here and there.

Do you drink just water during fasting?

Do you drink a lot of water when you fast?

To overcome loose skin, do a 24 or 48hr dry fast

Happy birthday Jerome! Mine is next Monday! Also, please come back to your tech streams, we miss you.

are you on medication for your diabetes and do you own a blood sugar monitor?

What’s the point on superficially wishing “happy birthday “ to someone who is by himself and not partying the day of his birthday …..??? (those comments irritate me!!!) social popular habits suck really! I find rather more encouraging telling him that his life can start whatever day he wants to and although he said he lost a lot of friends, TRUE friends stick to you no matter what, no matter you stayed in contact with them or not. You’ll probably will find the friends that you really need during your journey and that really need you top as a true friend. You don’t need to feel guilty for losing friends due to your food addiction…. Feeling guilty for feeling bad and going through struggles is unfair to tou and even a nonsense, focus on yourself because NOBODY but you can put himself in your shoes better than you. In that sense, be positively selfish. When you’ll feel better, you’ll probably help others , you did helped me , thank you❤️

Do you have a discord where we all can fast together? Lost 65, gained back 35. Literally need to lose 80, but at almost 60 years old, 50 hours is about all I can do safely

The intro is screaming bad a** congratulations on your consistency

Dude!, Wife?!, Dude!

1:08:30 Your refeeds have significantly changed from your very first refeed! As a fellow BED person I am so proud of how far you have come! Fasting has also helped me get me BE under control!!

Look into AHA a healthy alternative & maybe do an interview with the host Chris James.

Happy Birthday!

Happy Birthday 🎉