Blueberry Muffins with Dark Chocolate | Low Calorie Snack-Protein Muffins
Рет қаралды 257
5 ай бұрынNeed a low calorie snack with high protein? Make these super soft blueberry chocolate muffins. These are a perfect breakfast meal prep item to have around.
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• Meal Prep
INGREDIENTS LIST:
2 cups or 240 g All purpose flour (spooned and leveled)
1/2 cup or 48 g protein powder (favorite protein powder)
1 tsp baking powder
1/2 tsp baking soda
2 tbsp cocoa powder
1 tsp instant espresso powder
1/2 tsp sea salt
2 large room temp eggs
1/2 cup or 113 g plain greek yogurt
1 cup or 250 g unsweetened applesauce
1/4 cup or 85 g honey
1 tbsp vanilla extract
1/2 cup or 85 g dark chocolate chunks (sub chocolate chips)
1 cup or 160 g frozen blueberries
*Oven Temp
350 F or 176 C
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@erikschram1054 17 күн бұрын
Thanks for the recipe Taylor, these look incredible I hope to make them soon! I don't have any of that coarse salt would you recommend I use table salt or skip the salting process altogether?
@TaylorMakes 16 күн бұрын
You can try using table salt if you do not have any flaky sea salt for the tops. It may not have the same effect. I believe the best thing to do is grab a really small pinch of table salt and put it in the palm of your other hand or on a spoon. This way you can gauge how much you grabbed. You want enough that looks roughly like 8 to 10 little grains of salt. That's how little you want to use. I would only try this on like one or two muffins. See how it works then the next time you make them you know how much to use. You don't want to spend all the time making them to just ruin them in the end. Of course if that seems like too much work you can totally skip adding any and just eat them. Hope this helps. Enjoy making them!
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