Monkey Mind Meditation | Staying on Track

Рет қаралды 231,271

5 жыл бұрын

Download the Calm app: cal.mn/KZfaq
Listen to this meditation on the Moneky Mind, written and narrated by Tamara Levitt. This is part of Calm's Staying on Track series, a helpful collection of meditations to help maintain a regular meditation practice.

Пікірлер: 170

@LuisTorres-sv1ok 4 жыл бұрын

“When we learn to observe our experience without making it right or wrong thats when we mastering practice”

@user-md7ni7bz7l 8 ай бұрын

Coming to the end of a long treatment process for cancer. I found this about 2 weeks ago and it has been the most mind-blowing and incredible help. Your voice soothes me and I hear it long after I have listened to the Daily Calm. It is teaching me how to keep coming back to the breath and to not be judgemental of myself if somedays I find it easier than others. Bless you Tamara - you are a beautiful oasis from life's stresses.

@EarlyRiser71 4 жыл бұрын

So good!!! I like the ad in the middle...a true test to see if one can stay unemotional and centered.

@tatianaalbuquerque2078 4 жыл бұрын

I had two ads on mine in the middle within the first 5 minutes =[ ... I let go of the first one but right afterwards here comes another with really loud music..

@nshilla 2 жыл бұрын

Way to put a positive spin on this unwelcome interruption! I am inspired to test myself next time

@GM-ux2rt 2 жыл бұрын

I pay a small fee to you tube per month to remove ads. Didn't want to at first but it's a 100% worth it. No ads ever now.

@gionatantarchi3508 4 жыл бұрын

How to ruin meditation : Put an ad right in the middle! 👍 a real pity since the video was actually good.

@stevenasaavedra 3 жыл бұрын

gionatan tarchi no joke. I just got the same thing right now.

@kirstigwynn3116 3 жыл бұрын

You can usually opt to have all the adds play together at the beginning so you don't get interrupted

@ANYTHINGIWANT100 3 жыл бұрын

Same here

@Louise-yj3uv 3 жыл бұрын

Agreed!

@ulizez89 3 жыл бұрын

hahahaha, I literally jumped due to the volume of the ad, but is the first time it happens with a daily calm video so I'll say it's just a mistake.

@sofieperez3678 4 жыл бұрын

whyyyy in the hell are their ads in a meditation video. It’s very upsetting and off putting

@MarkDeutsch 4 жыл бұрын

Thank you for sharing your gift of this meditation. Calming the monkey mind and the ocean sounds are a great way to start the day. Note: Bad form KZfaq with the ad right in the middle.

@wendybahm585 3 жыл бұрын

In the course of this meditation an ad came on, how alarming! So much for calm.

@AMERASIAN12 4 жыл бұрын

Could Calm remove the ad in the middle? I think it is at 5:31. Thank you. Love the channel.

@nicoled.8879 4 жыл бұрын

There was an ad in the middle of this. Not cool KZfaq.

@marykoufalis7666 3 жыл бұрын

Not yt, the creator of this channel allows ads.

@elysekardos2067 3 жыл бұрын

Love that political ad in the middle of the meditation to really get my brain in angry monkey mind mode. Almost didn't want to finish the meditation.

@nykardash9606 3 жыл бұрын

😂😂

@maxwellhallel 2 жыл бұрын

Same thing happened to me. I hope they remove it and just make the ads before, because having them in the middle defeats the whole purpose.

@nshilla 2 жыл бұрын

I thought I was the only one! It's awful to have that advertisement because this has been the best meditation session!!!

@Irena26H 4 жыл бұрын

I enjoyed the meditation, but the sing-along ad in the middle really threw off my rhythm. 😕

@joyatransley670 2 жыл бұрын

I am learning to observe my thoughts and emotions instead of reacting to them constantly, I do your guided meditation every morning. Thank you for these.

@kathleenunsworth4558 4 жыл бұрын

There was no add in mine, and I found this very effective. I've had adds in some of the longer ones. It can be off putting, especially in a shorter meditation like this. I like the comment of using it as part of the practice to discipline to mind into acceptance.

@ianmadonna2716 Жыл бұрын

What a wonderful voice you have! It is more calming than the waves. I just found your videos today. I've had a rough couple of weeks and I already feel better. Thank you 😊

@tomikles5231 4 жыл бұрын

No ad in mine, they must have took it out. This is so nice.🔆

@markski7725 8 ай бұрын

My favorite one yet of this series

@georginapinto6134 4 жыл бұрын

Ow that ad really threw me off and scared me lol

@duncandiane7998 Жыл бұрын

Best Video so far.

@brendamg7298 Жыл бұрын

Thank you so much for this video!

@dougbeard4069 Жыл бұрын

If I have one recommendation it is to use positively reinforced language instead of saying don't do this or don't be that. When I hear don't be frustrated all I can then think about is frustration. I think this is normal so maybe others feel the same. In any case, I love this channel. Now a part of my nightly routine...

@John-3692 3 ай бұрын

This is pure genius. I recently enjoyed a similar book, and it was sheer genius. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember

@mariemac5347 5 жыл бұрын

Thank you Tamara 💜

@susanerickson6752 3 жыл бұрын

Beautiful practice. The ad in the middle was jarring.

@carascreatives 3 жыл бұрын

I absolutely LOVE this! Thank you so much for this video! 💗

@victoriaarmstrong8329 5 жыл бұрын

I love these challenges! Thank you.

@adamgallacher5039 5 жыл бұрын

Tamara, you're voice is amazing.

@philroberts1983 3 жыл бұрын

So greatful for these great guided meditations from Tara and Daily Calm

@ashthelass234 2 жыл бұрын

The voice over is so lovely, and the waves are too- Im struggling now but I will be better soon, I know it. Thank you for this content 🐬💙

@caii6149 3 жыл бұрын

Love this channel 💕 but hate the ad 🙄

@IleaneSmith 5 жыл бұрын

So peaceful. Thanks

@annapaulina6806 Жыл бұрын

I so appreciate this app it is an amazing vessel in which to practice with and make it a part of our wellness journey. But these ads are an interference and so opposing the whole point of this time to be still.

@thegoldenkid3989 2 жыл бұрын

Love this. Please remove the ad in the middle.

@marypsych1 5 жыл бұрын

Thank you

@jesswallace9302 4 жыл бұрын

This is really great!!!

@kiynes6216 3 жыл бұрын

Thanks for sharing this. Light and love.

@rosaarega4416 5 жыл бұрын

I am struggling to concentrate but I am keep doing better thanks Tamara

@wendylee6096 3 жыл бұрын

There is an ad in the middle of this meditation. :(

@aaron11892 2 жыл бұрын

People if you're getting ads, download adblock. No ads anymore and can meditate properly :)

@Deletedaccount20191 7 ай бұрын

Love it

@Alnmart228 5 жыл бұрын

I had a brakedown and this was helpful. Thanks Tamara

@TheToneBender 3 жыл бұрын

If I wasn't busy in the head already, I am now... I just got an ad for the weirdest thing. Like a whole youtube channel, or streaming service or something dedicated to "ancient aliens" stuff...

@rjsch7071 4 жыл бұрын

An ad right in the middle of a meditation

@HeyyTiya 4 жыл бұрын

so annoying to have an ad right in the middle of this meditation!

@howarddirkson2921 4 жыл бұрын

a corona beer add wood be nice!!

@jaynexpain 5 жыл бұрын

Glad this is a short one as I'm gradually finding it more difficult to meditate as I am too restless and can't physically concentrate for more than a few minutes. Even those few minutes is a struggle. I used to be in a great routine as far as meditation goes but it's all going.

@anutarobert3022 4 жыл бұрын

That add in the middle of the video hit my ears like a train

@tinacornac1402 3 жыл бұрын

Thank you 💜

@jerrymillett3895 3 жыл бұрын

Namaste

@ChristianThe_SpiritWarrior 3 жыл бұрын

SUPER IRONIC!!! Putting a high-energy ad, right in the middle of a Monkey Mind meditation LOL. Are we being punked by the daily calm, cause if its intentionally ironic, I find it kinda funny! Kudos Daily Calm, very clever!!!

@naina._.sharma 2 жыл бұрын

Thx

@lechatlola 3 жыл бұрын

This just got me out of a panic attack, thank you so much

@sathdhi6196 3 жыл бұрын

Wonderful 🙂 thank you

@heyitsmee4980 4 жыл бұрын

Trying to relax for a minute and exactly that moment ad come up:| jesus...

@carmelmaguire1073 5 жыл бұрын

I Lov the rhythm and the sound of the sea Watching the video Is soothing My mind is troubled

@slowvisuals8957 5 жыл бұрын

Carmel, we all have troubled minds in one way or another, you are not alone.

@naina._.sharma 2 жыл бұрын

I didn’t get an ad?

@lemc1414 4 жыл бұрын

Hey, I'm curious, how do I find this in the app?

@DorGreen1 3 жыл бұрын

That ad in the middle was REALLY BAD

@dealneyzac 2 жыл бұрын

The ocean doesn’t have ads!

@Golden_Teacher 2 жыл бұрын

This is a positive comment

@baguette4177 Ай бұрын

@d5whilmer Жыл бұрын

I would like to know how does one take this out of the mix of usual ad free Calm video's? It completely ruins the moment for me each time. I have to stop and begin again in meditation.

@erikaalicerosemartinezmaga2407 3 жыл бұрын

Hi there are ads in your meditation?

@stigatin 2 жыл бұрын

😌

@dilanress249 3 жыл бұрын

Why would you put an ad in a meditation video?..

@jan1cem 4 жыл бұрын

Hi. Is meditation applicable when youre currently feeling sad, confused and other negative emotions? It feels like the thoughts/ emotions get zoomed in whenever i close my eyes. Should i continue meditating when im in this state? The low energies become intensified.

@calm 4 жыл бұрын

Janice M. Do what works for you. Give the 7 Days of Calm a try within our app. 💙

@ulizez89 3 жыл бұрын

A little late to the party but yes, try to see thoughts and feelings without judgement so you can revisit them in a more productive time without all the crazy emotions ruining your judgement of them. Hopefully you get to the point where you see negative emotions as part of your human experience but not as the things that define you as a person.

@ankitabangabash852 3 жыл бұрын

Why would you have adds in the middle of meditation practice?

@lorahuwe1797 3 жыл бұрын

Ad in the middle

@steverichard-preston9346 3 жыл бұрын

So relaxing until I got interrupted by ads twice in 10 minutes! Wow. I guess that’s the last time I use this channel for meditation. So bad.

@jastej03 3 жыл бұрын

Surprised to see multiple ads coming in between this 10 minutes session..

@angelafitzpatrick1435 3 жыл бұрын

there is 2 ads in the middle of your meditation

@Roller_Ghoster 4 жыл бұрын

Thanks for sticking one of your stupid ads right in the middle 🤨

@clairelivefreeordie2551 4 жыл бұрын

Thanks for the heads up...stopped watching

@joneil61 4 жыл бұрын

KZfaq places the ads. The only way to stop them is to go Premium. I did it just so I could have a peaceful meditation!

@Roller_Ghoster 4 жыл бұрын

@@joneil61 just a piece of info I picked up months ago. After about 10 seconds speed the video to end. Wait until the restart icon appears and hit it. With any luck it should have removed any ads from the video.

@tashidhondup3513 3 жыл бұрын

There was a add in the middle

@tamarawilson9642 5 жыл бұрын

No, I’m Tamara!

@tomikles5231 4 жыл бұрын

My name, too.

@gregklchong 2 жыл бұрын

It’s not appropriate to have multiple ads in between meditation videos like this

@04kilik40 3 жыл бұрын

The ad in the middle killed the mood entirely. Was just starting to clear my mind too.

@seahorse400 3 жыл бұрын

Really like this meditation but having an advert come up right in the middle of it is hopeless for meditative concentration and means I'll probably have to look elsewhere which is a shame.

@rushipatel2498 3 жыл бұрын

Itss awesome meditation practice but the ad itsss sooo annoying

@ProwlerDigital Жыл бұрын

Ad killed my vibe...

@prashantaug19 Жыл бұрын

Pls remove the ad from middle of the practice 🙏

@asmr-em5xj 3 жыл бұрын

there was an ad in the middle and I got sooo frustrated 😂

@susanb1394 3 жыл бұрын

Everything was going great until the middle of the meditation when an ad interrupted. Rude.

@Doug5614 4 жыл бұрын

Knocked this one out of the park Tamara. No ad in mine. Issue must have been corrected.

@kateesparks2594 3 жыл бұрын

It would of been great except for the numerous ads scattered in between the track. Sad.

@mtlee43 3 жыл бұрын

There is an ad right in the middle of this meditation. Kind of defeats the purpose of quieting the mind. PLEASE FIX THIS. However, I can see from previous complaints that this has been going on for over a year. BAD FORM, DAILY CALM.

@mattgibbons6089 3 жыл бұрын

Nice meditation. Thank you. Too bad theirs ads that interrupt it 😔

@sseegull Жыл бұрын

Ad in the middle is unfortunate, especially for those dealing with monkey mind. Otherwise really nice.

@blazak 2 жыл бұрын

Warning. There is an AD in the middle of this meditation.

@lorahuwe1797 4 жыл бұрын

Ads ruin this

@EarlyRiser71 3 жыл бұрын

TAKE THE COMMERCIAL OUT!!!!

@polnan1 3 жыл бұрын

Who on earth decides adverts should come in the middle of meditation

@drinkswithliz 3 жыл бұрын

Extra concentration challenge thrown in via ads in the middle...

@lindaralph7730 3 жыл бұрын

This was interrupted in the middle by an ad!!!

@Nooneonearth2.0 3 жыл бұрын

You are fools to add ads in the middle of meditation.

@galina5488 3 жыл бұрын

I've got two adds within the first 5 minutes so I stopped the video. I usually don't get adds with the other Calm meditation videos so not sure why this one has them.