Calming Lake Themed Guided Meditation for Anxiety and Relaxation

  Рет қаралды 10

Calm Down Sleepy Time

Calm Down Sleepy Time

11 ай бұрын

If you listen close enough, you can hear the gentle waves lapping away your stress and anxiety if only for a moment.
#sleepsounds #soundsforsleeping #sleep #whitenoise #backgroundnoise #anxiety #anxietyrelief #mentalhealth #mindfulness #meditation #meditationmusic #relaxing #relaxingmusic #relaxation #guidedmeditation #breathingexercises #breathingexcercise #visualization

Пікірлер: 2
@laney_.
@laney_. 10 ай бұрын
Thank you so much! ❤
@calmdownsleepytime
@calmdownsleepytime 10 ай бұрын
You're welcome 😊
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