🎥 ABOUT THE VIDEO
In today's video, I demystify a common question: Can people with diabetes consume cocoa powder? Find out how cocoa powder can be smartly and safely incorporated into the diet of diabetics.
📚 What you will learn:
What does the nutritional table of cocoa powder say.
How cocoa powder can benefit people with diabetes.
Practical tips for incorporating cocoa powder into your food routine.
🍫 Highlights:
Cocoa powder is low in carbohydrates and calories, making it an ally in a controlled diet.
Each tablespoon (6g) contains 12 calories, 2.93g of carbohydrates, 1.06g of protein and 0.74g of fat.
You can use cocoa powder in natural yogurt, milk and even desserts, as long as in moderate amounts.
💡 Useful Tips:
Use a digital scale to weigh foods and avoid surprises in carbohydrate counts.
Always choose unsweetened 100% cocoa powder to avoid added sugars.
📘 Extra Features:
Link to Glucose in a Day Guide 👉 edudiabetes.com.br/ged-fy/ with delicious recipes that include cocoa powder.
🚨 Buy the Digital Scale now 👉 amzn.to/3DkDvPn
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⏱️⏱️ VIDEO CHAPTERS ⏱️⏱️
00:00 - Introduction: Can a diabetic consume cocoa powder?
00:24 - Benefits of cocoa powder for diabetics
00:39 - Presentation by the presenter, Edu Rodrigues
02:01 - Cocoa Powder Nutritional Table
02:36 - Information about carbohydrates, proteins and fats in cocoa
03:06 - Answer: Can diabetics consume cocoa powder?
03:36 - Suggestions on how to include cocoa powder in your diet
04:06 - The importance of having a digital scale
04:35 - Digital scale tip and conscious use of cocoa powder
05:09 - Cocoa powder dessert tips
05:40 - Announcement of the "Glucose in a Day" guide
06:09 - Precautions when choosing cocoa powder
06:39 - Closing and request for suggestions for future videos
07:04 - Importance of commenting and suggesting topics
07:32 - Call to subscribe and share the channel
08:07 - Farewell and encouragement to continue watching the channel
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More about Edu Rodrigues:
Edu is a pharmacist specializing in Diabetes, pharmaceutical care and the prevention of complications arising from Diabetes. He has had Type 01 Diabetes for over 20 years, having helped hundreds of patients so far.
Disclaimer: Any information about diseases and treatments available on this channel is for general guidance only and should never be considered a substitute for advice provided by your physician or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional if you are in any doubt about your medical condition.
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* The information contained in this publication is for informational purposes only and cannot be considered as personal professional advice.
📚 Information is the best medicine to treat Diabetes!
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Related topics: #edudiabetes #diabetestipo2 #diabetes #cocoa