Chia seed pudding recipe for weight loss : chocolate, raspberry, coconut, chai (vegan)

  Рет қаралды 124,873

Fresh Leaf Eats

Fresh Leaf Eats

Күн бұрын

Chia pudding recipes are great for weight loss, or to maintain a healthy lifestyle. These recipes are keto friendly, vegan and made with coconut milk and almond milk and is perfect as a overnight breakfast idea. The flavours that I mention are chai chia pudding, tiramisu chia pudding, raspberry chia pudding and chocolate chia pudding. Hope you guys enjoy these recipes :)

Пікірлер: 118
@anithamani2397
@anithamani2397 3 жыл бұрын
Not only nourishes but this can help with diabetes( low glycaemic index) and help with high blood pressure ( no salt) helps to reduce cholesterol and high fibre for the bowels ! What an excellent way to save electricity/ gas/ time/ washing up chemicals/the cows and the pigs 😜
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Wow ! Good information , I should have added this in the video 😃 maybe next time 😃
@sixpackbinky
@sixpackbinky 9 ай бұрын
Full of omega 3 s also!
@triptipratapsingh5063
@triptipratapsingh5063 2 жыл бұрын
This woman is not only beautiful but gives such calming vibes too 💓
@LisaLisa-mx3hq
@LisaLisa-mx3hq Жыл бұрын
I mix mine with unsweetened coconut milk and a tsp.of organic vanilla extract 🤤 the chocolate one looks amazing!!
@lynnehallier8859
@lynnehallier8859 4 ай бұрын
Those are beautiful! I keep looking for ideas to please my husband, as he is not well, and receives such pleasure from his food. Great ideas, beautiful lady!
@spicenplants6650
@spicenplants6650 3 жыл бұрын
Yummy! Raspberry coconut is my favourite :) they look so colourful and mouthwatering.
@pinc4u
@pinc4u 3 жыл бұрын
Mouth watering recipes in the middle of the night.. !!! Awwwww where is my kitchen 😋😋😋
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thanks a lot Pearl ❤️❤️ I'm happy you are hungry haha my goal is reached 👌
@moony77
@moony77 2 жыл бұрын
I love your recipes! I’ve started adding chia to my smoothies. It’s a game changer for “timed eating” success🧡
@ashleechan22
@ashleechan22 Жыл бұрын
Can't wait to try these!
@norajeanmccauley1584
@norajeanmccauley1584 Жыл бұрын
I love all the different types of chia pudding ways !!
@VeganDynamite
@VeganDynamite 3 жыл бұрын
ooh i usually just make mine plain with fruit/nut toppings, but i might need to try these parfait style! they look so pretty!
@ohitsmarinaaa
@ohitsmarinaaa 3 жыл бұрын
Dessert for breakfast is my favorite hehehe 😍 not only are these SUPER beautiful, i'm sure they taste absolutely incredible as well. I havvvvve to try the chai one, i've never thought of that before - thank you for this!!
@YM-wj2dr
@YM-wj2dr 11 ай бұрын
Thank you! I just made the chocolate coffee version and it is thickening in the fridge now. I tasted a little sip and it is wonderful!
@hiran3601
@hiran3601 3 жыл бұрын
Awesome video
@DDucksOne
@DDucksOne 3 жыл бұрын
This is a great video! All the recipes look tasty. And your presentation is awesome!
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
DeShawn & Liz Thank you so much 😊 I’m happy you guys liked it !
@brandylove17
@brandylove17 Жыл бұрын
I LOVE this🥰everything looks delicious and easy to make
@SandraCampillo
@SandraCampillo 3 жыл бұрын
These all look delicious!! I love chia seed pudding. It's one of my favorites to make! I'll definitely be giving these a try. Thanks for sharing!! Yumm!😋
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thanks so much Sandra ❤️ I'm happy to share it with you !
@Ileanainbliss
@Ileanainbliss 2 жыл бұрын
Lovely voice, beautiful puddings! Thank you!
@DianaColmenar
@DianaColmenar 3 жыл бұрын
i love your personality! i love love love chia pudding and it’s so good fro your digestion. perfect light breakfast. just subscribed!
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thanks Diana that's very sweet of you 🤗🤗 glad you liked it ❤️
@NdatseNdomo
@NdatseNdomo 2 жыл бұрын
Thanks for the recipe
@Dawgs10100
@Dawgs10100 3 жыл бұрын
Those colors! Super tasty
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thank you :) it's berry season here ! It's my favorite time 😊
@LiveLifeLori
@LiveLifeLori 3 жыл бұрын
I"m ABSOLUTELY trying the chai one...that is brilliant!!! I love chia pudding, but haven't made it in a while, you're inspiring me to make some tonight for breakfast tomorrow. Great video, very bright and visually appealing :) new subscriber here :)
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
LiveLifeLori you are too kind ❤️❤️ the chai one was my favorite too ! Welcome to the fresh leaf family 💕
@sarahfallan7682
@sarahfallan7682 2 жыл бұрын
I would love to try all of them and I want to try to make it 🙂
@dieninaa94
@dieninaa94 3 жыл бұрын
😋😋 delicious
@fishershawna
@fishershawna 3 жыл бұрын
I love your personality!! I’m in love with chia pudding 😍 Yours turned out so beautiful! That makes sense that it makes you feel full. New sub here!
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Eat with Empathy Thank you so much ❤️ you are too kind 🤗 I’m happy you liked the recipes !
@CasaBalanza
@CasaBalanza 3 жыл бұрын
Looks delicious! I have some sitting overnight and can't wait to try it in the morning!
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Ooo that sounds great!! Hope you enjoy them 🤗 I was too lazy today and made then with just vanilla and milk and it's still quite good 😄
@dabee2111
@dabee2111 2 жыл бұрын
Your voice is so soothing!! Thanks for the video x
@NenaLavonne
@NenaLavonne 3 жыл бұрын
Oh wow!!! Love this, and fantastic explanation ♥️♥️♥️
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thank you so much Nena ❤️ I'm so happy you liked it 🤗
@encompasslifeguide
@encompasslifeguide 3 жыл бұрын
Love chia! Your recipes are beautiful
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
I love it too 💕 thank you so much ❤️
@1man1year150
@1man1year150 3 жыл бұрын
Love the videos! I started going fully plant based about 4 weeks ago now and love it. I'm trying to get the nutrition right so I'm not always hungry and im getting there. First week was tough because I went from a 1300 a day calorie intake to this and wasn't eating nearly enough.... documenting it all as I go. I lost 150 pounds in less than a year :) eating right was how I did it.
@TryOurRecipe
@TryOurRecipe 3 жыл бұрын
Nice chia recipes !
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Try Our Recipe Thanks a lot 🙏
@wm78965kidtips
@wm78965kidtips 3 жыл бұрын
Superb video excellent presentation
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thanks will ❤️
@LivingFreeAshley
@LivingFreeAshley 3 жыл бұрын
Your presentation is absolutely stunning and all of the chia seed dishes look so beautiful and tasty. Thank you for all of the info on chia seeds too. New subscriber here :)
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Ashley Alexander - Living Free Ashley Thank you for so much for your support Ashley ! I’m really happy you liked it ❤️ welcome to the fresh leaf family ❤️
@expatmentor
@expatmentor 3 жыл бұрын
Absolutely mouth watering and healthy.! Great for diabetic people.! I am sure my parents can use this. Definitely going to share. 👍🏼👏🏻💕
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thanks so much 😊😊 I hope your parents can try it out , 😃
@expatmentor
@expatmentor 3 жыл бұрын
The Fresh Leaf I will make them try it..I am sure they will love it.
@NaturalKesha
@NaturalKesha 3 жыл бұрын
this is the perfect summer time recipe when it's too hot to turn on my oven--thanks for sharing!
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Natural Kesha That’s so true Kesha , I also love having frozen banana desserts 🍨 will be sharing them also soon ☺️. I’m glad you liked it 🤗
@lisabyl3240
@lisabyl3240 Жыл бұрын
Thank you for all the really great ideas! Looks like Fun! Love that uts healthy and good for us.
@michaelhund9243
@michaelhund9243 3 жыл бұрын
Ein tolles Video, macht Lust auf etwas Besonderes....! Bitte mehr davon!
@HeronCoyote1234
@HeronCoyote1234 2 жыл бұрын
I love Peach Melba. These recipes are inspiring, and a great base from which to build my own puddings (like the aforementioned Peach Melba!). Hmmm…Bananas Foster, Key Lime Pie, Dark Chocolate Raspberry, PB&J, Apple Pie Sundae (inspired by Friendly’s…ok, I’ll stop.
@wllybeats8796
@wllybeats8796 3 жыл бұрын
Very nice video!
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Glad you enjoyed it 🤗
@tinadane4692
@tinadane4692 3 жыл бұрын
This is amazing...😋😋a perfect combination of health, taste and visual appeal...looking forward to seeing more videos 😍
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thank you so much ❤️ ❤️ if you have any suggestions I would love to hear them. Can dedicate video to you 😊
@ladauphine2837
@ladauphine2837 Жыл бұрын
Looks yummy and not difficult to make. Will try it soo. Thank you 🙏
@ulhu1369
@ulhu1369 3 жыл бұрын
Thanks a lot for your video. Your suggestion makes me hungry again
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thanks for your comment 🤗 this is my mission now to make people hungry for raspberries😄 glad you liked it 😊
@anithamani2397
@anithamani2397 3 жыл бұрын
Hmmmmm mouth watering, healthy , good looking and simple foods ! Finally good food without spending time at the gas (burning it most of the time like me ) and without loosing the precious vitamins💯. I bet it is tasty too!
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
You are so informative ! You should make a video 😄😄 very useful info.
@daliacarrillo3334
@daliacarrillo3334 Жыл бұрын
Entiendo poco inglés, sin embargo me encantó este video, la manera pausada al hablar me hizo comprender las recetas. Te has ganado una seguidora 😉
@renjithgufic8028
@renjithgufic8028 3 жыл бұрын
Superb
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thank you Renjith :)
@uptownfunk7820
@uptownfunk7820 2 жыл бұрын
These recipes look great but I really stayed for your voice. Can I just say your voice is soooooo soothing.
@rebeccaxx
@rebeccaxx 2 жыл бұрын
i just bought fresh strawberries, im so makin a chiapudding with homemade strawberry jam 😜
@gizemdrawssometimes3016
@gizemdrawssometimes3016 3 жыл бұрын
Priyaaa you're so cute!!! This looks amazing! As someone who is trying to lose weight, recipes like this are amazing! Love it 😘❤🥰 also the filming is so goooood wow 👏 the tiramisu one looks amazing 😍 you're voice is so soothing omg, just subbed!!!
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
You are too kind ❤️❤️ thank you soon much and welcome to the fresh leaf family 🥰🥙 I hope you enjoy the coming videos !
@saskalily
@saskalily 3 жыл бұрын
ok I'll have to try these out because all the chia puddings I've had were not very nice... but these look amazing!!!
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
SASKA LILY I know what you mean , without the flavors it can be sometimes bland. The type of milk is also a part of it ( for desserts coconut milk was definitely better). Let me know if you ever try them 😊😊
@justine9980
@justine9980 3 жыл бұрын
These look so delicious! I just made a lemon flavor using lemon juice :)
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Hey Justine ☺️ I'm so happy you like them ❤️ oh yeah lemon sounds great ! I'd have to try that :)
@GreatSleepLife333
@GreatSleepLife333 10 ай бұрын
Great video. Wish the recipes were written out.
@kisutis
@kisutis 10 ай бұрын
Very nice, but would be great if you could list ingredients for each of puddings in description
@leolion3942
@leolion3942 2 жыл бұрын
Could you please put these excellent recipes in ……I did a lot of backward and forward to finally write them down
@anitabelle6786
@anitabelle6786 3 жыл бұрын
I could eat chia pudding all the time, it's so yummy. I love your recipes and I want to try them out next time I will be making chia pudding :)
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Anita's Yummy Kitchen Thanks Anita ❤️☺️ I’m happy you want to try them ( the chai one is the my personal fav) if you wanted to try that first 😁
@baking721
@baking721 2 жыл бұрын
Hi.. Can i make this & keep into fridge then eat by the next day?
@VictoriaSiro
@VictoriaSiro 3 жыл бұрын
you are so cute and chia pudding is so yum
@vimmishah86
@vimmishah86 2 жыл бұрын
Can we have in dinner chia pudding
@ladonwhitmire4395
@ladonwhitmire4395 2 жыл бұрын
sweet voice
@katarzynaandrzejczak6562
@katarzynaandrzejczak6562 Жыл бұрын
👍👍😊😊👌👌
@rn8224
@rn8224 3 жыл бұрын
Lovely video! what is the name of the plant?
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Hey RN :D Thankyou 🤗 that's a Monstera or swiss chesse plant :)
@ironrose888
@ironrose888 2 ай бұрын
I like to use Greek yogurt instead of milk to get some probiotics 😊
@marthaburgos6093
@marthaburgos6093 2 жыл бұрын
Where can you see the printed recipe
@ingrid2543
@ingrid2543 Жыл бұрын
Is this recipe one serving?
@ShrutiVenkatesh-vb6ck
@ShrutiVenkatesh-vb6ck 11 ай бұрын
👍❤️👍❤️👍❤️👍❤️👍
@shivamkhanna8531
@shivamkhanna8531 3 жыл бұрын
Mam which nectar have you added? Can you please guide me on the same :)
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Hi there 🤗 I have used agave nectar , it's a nectar from the agave plant , you can also use maple syrup or honey if you have that it's the same consistancy 😃 Thanks for watching the video ❤️
@Peter-cm8vi
@Peter-cm8vi Жыл бұрын
Keto version: Coconut milk, stevia or similar sweetener, raspberries and a dash of vanilla essence.
@icollective690
@icollective690 3 жыл бұрын
Can I ask what glass cups you used to put them in?
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
hey :D I used round bottom dessert glasses, let me see if I can find something similar on amazon
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
www.amazon.com/JoyJolt-Spirits-Stemless-Glasses-15-Ounces/dp/B01M11A5KD/ref=sr_1_50?dchild=1&keywords=round+bottom+dessert+glass&qid=1606384975&sr=8-50 something like that ?
@icollective690
@icollective690 3 жыл бұрын
@@freshleafeats7527 thank you so much! 💖
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
@iCollective Anytime :D hope it helped :)
@carinaamaral4662
@carinaamaral4662 2 жыл бұрын
Recipes ?
@thewaggingtail4you
@thewaggingtail4you 3 жыл бұрын
Perfect Video, Very well done and Inspiring content. New friends here, SUB done to you. mega support for your work. have a wonderful time vlogging. take care
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thanks so much for your support Wagging Tail ❤️ I really appreciate your kind words 🤩
@randomness8819
@randomness8819 3 жыл бұрын
How does every cup look more than the recipe?
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Hey 😊 I believe I used the same amount of chia pudding in each , but the extra fillings (like the berries) make it look like it's more ☺️❣️
@deborahvoso7025
@deborahvoso7025 8 ай бұрын
great recipes. You look so nervous
@BasicallyBhavesh
@BasicallyBhavesh 3 жыл бұрын
The production quality has really improved! If i may give few protips: -add an audio compressor on your voice over - make sure it is at least -5 dB and below 0 dB. -soft background music (check out ambient music from youtube library)
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
Thanks for the tips I really appreciate it 😊 and definitely will try those out in the next Video! I'm still learning it's actually so fun. Happy that you liked it :)
@BasicallyBhavesh
@BasicallyBhavesh 3 жыл бұрын
@@freshleafeats7527 yes! You deserve lots more. Your content is fresh (no pun intended) and the production quality has increased exponentially in such a short time. Your aesthetic visuals remind me of Shelby Church.
@freshleafeats7527
@freshleafeats7527 3 жыл бұрын
@@BasicallyBhavesh Thanks , I'm happy to hear that 😊 I like Shelby church, her new videos are interesting 😃 I'll make around 30 videos and see if KZfaq accepts that or not.
@BasicallyBhavesh
@BasicallyBhavesh 3 жыл бұрын
@@freshleafeats7527 definititely! I look up to her immensely.
@kl9809
@kl9809 2 жыл бұрын
no recipes printed here
@leen3096
@leen3096 3 жыл бұрын
كل 1 كوب حليب = 1 ملعقه كبيرة شيا ممنوع الاكثار من مقدار الشيا
@vangodwinmyyoutubealias7592
@vangodwinmyyoutubealias7592 Жыл бұрын
That woman is Gorgeous and nice to watch. Wow ! 👍 🙂
@geraldfrank1630
@geraldfrank1630 2 жыл бұрын
Coco milk 👍 agave & others 👎 Everything else 👍
@angeleyeszarai
@angeleyeszarai 2 жыл бұрын
You're beautiful 😍
@a.hammer5598
@a.hammer5598 2 жыл бұрын
Damn you’re beautiful!
@imjussayn7936
@imjussayn7936 9 ай бұрын
Who's grand idea was this lmao 😅😂
@Lerf8
@Lerf8 Жыл бұрын
Like your voice
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