Are you frustrated with your thighs and butt? Are you tired of having hip dips? This 2-week workout will help you shape a curvy figure and get rid of hip dips! With these exercises, you can get a round and lifted booty without any equipment!
✅ Recommended Plan(SAVE VIDEO)
Week 1 👉 Do It 3 Days a Week (1-2 rounds a day)
Week 2 👉 Do It 4 Days a Week (1-2 rounds a day)
Week 3 👉 Do It 5 Days a Week (1-2 rounds a day)
Week 4 and beyond 👉 Do It 6 Days a Week (1-2 rounds a day)
Video Chapters:
00:00 Knee Drive
00:58 Side Bend Side leg Lift
01:54 Side Squat Jack
02:50 Standing Side Leg Raise
03:36 Side to Side Squat
04:43 Walking Lunge
05:40 High Knee Squat
06:37 Lateral Shuffle Squat Tap
07:33 Sumo Squat
✅Subscribe for more 👉 / @5-minute-fitness-fix
lose fat hips and thighs
lower body workout burn fat
lower body workout hips
how to burn hip and thigh fat
how to lose fat hips and thighs
best exercise for slimming thighs and hips
how to get rid of hip dips in a week?
how to get rid of big hip dips?
how to get bigger hip dips?
how to get bigger butt not fatter?
Leg workout, booty workout, exercise to lose belly fat, exercise for beginners, exercise to lose inner thigh fat.
#runningmotivation #joggingmusic #gymmusic
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🔵 Relevant hashtags: #shorts #workoutzone #remixes #cardioworkoutmusic #workoutvideos #gymmusic #workoutmusicmotivation #workoutmusicmix2021 #exercisemusic #runningmusic2020 #joggingmusic #trainingmusic #musicforintensity #musicforfitness #musicforfitness #workoutplaylist #abworkoutmusic #crossfitmusic #endurancemusic #powermusicworkout #cyclingmusic #spinmusic #glutesworkout