Are you frustrated with your thighs and butt? Are you tired of having hip dips? This 2-week workout will help you shape a curvy figure and get rid of hip dips! With these exercises, you can get a round and lifted booty without any equipment!
✅ Recommended Plan(SAVE VIDEO)
Week 1 👉 Do It 3 Days a Week (1-2 rounds a day)
Week 2 👉 Do It 4 Days a Week (1-2 rounds a day)
Week 3 👉 Do It 5 Days a Week (1-2 rounds a day)
Week 4 and beyond 👉 Do It 6 Days a Week (1-2 rounds a day)
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** GEAR WE USE **
Shure SM7B Mic amzn.to/4akLXws
dbx 286s Microphone Preamp amzn.to/3n6fzdU
Lights amzn.to/40lqRZR
Camera: amzn.to/3TJzPQp
Focusrite Scarlett Solo 4th Gen: amzn.to/4aaZKpC
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Video Chapters:
00:00 Romanian Deadlift
00:58 High Knee- wist
01:54 Arms Lift Leg Kickback
02:50 Side Squat Jack
03:36 Ski Runners
04:43 Back Leg Lift Jack
05:40 Twist Turn Slam
06:37 High Knee Double Twist
07:33 Shuffle Squat Tap
✅Subscribe for more 👉 / @5-minute-fitness-fix
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Leg workout, booty workout, exercise to lose belly fat, exercise for beginners, exercise to lose inner thigh fat.
We use
1. Music Epidemic sounds.share.epidemicsound.com/55zgpg
2. Tubebbuddy www.tubebuddy.com/pricing?a=2...
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