Top 10 Foods Which Slow Ageing | Eat These 10 Foods If You Want To Live A Healthy Life

Top 10 Foods Which Slow Ageing | Eat These 10 Foods If You Want To Live A Healthy Life | dr afzal

Рет қаралды 97,261

4 ай бұрын

Ageing is a natural process and no one can escape this divine process but we do see some people who look older than their age fellows and then there are some people who do look younger than their same age friends so we need to dive In to try to find out what are the variables which affect whether we look younger or older than others.
For example when someone goes through stress times then they look older than their age so on face of it,it looks that our environment and likewise food affects how old we look irrespective of our chronological age.
#bestfoods #drafzal
For detailed and clear Concepts about Medical Conditions Please Visit my youtube channel by clicking the below link
/ @drmuhammadafzal7197
Are you also interested in videos related to heart issues please visit my youtube channel about cardiology videos
youtube.com/@drafzalcardiolog...
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZfaq Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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Пікірлер: 135

@RukhMah77 4 ай бұрын

Red bell paper, dark chocolate, brocoli, spinach, flax sead,papita, ,nuts, salmon,pomegranate,sweet potato, pani,

@mommama2278 4 ай бұрын

ڈاکٹر صاحب آ پ بھی یہ چیز یں کھایا کریں تاکہ دیر تک ایسی ہدایات دیتے رہیں

@siddrakhan8690 4 ай бұрын

😂😂❤❤❤😊😊😊well said dear

@RedRose-uw9bo 2 ай бұрын

😂😂😂😂

@voiceofasifshahzad 4 ай бұрын

ماشاءاللہ بہترین ویڈیوز ہوتی ہیں آپ کی اللہ تعالیٰ آپ کو لمبی عمر دے اور جزائے خیر دے ❤

@asjadalikhan1962 4 ай бұрын

Mashallah doctor sab salamat rahein

@user-uq2kl4pr4o 2 ай бұрын

Jazakallah veryinformative 15:00 15:00 15:00 15:00 15:00

@nasirjaffery8480 4 ай бұрын

2:32 :#1 :Red pepper,#2 :Dark Chocloate > 70% Coco, #3Brococoli, #4 : Spinich: #5: Flaxseed, #6: Chia seed, #7: Papaya,( also apply it on skin) #8: Nuts & Seeds& Salmon

@CBTVAJK 4 ай бұрын

ماشاءاللہ اپ کی باتیں دل کو لگتی ہیں میں ہر وقت اپ کو سنتا ہوں ❤❤❤ اللہ سلامت رکھے ڈاکٹر صاحب

@muhammadkhalidkashifkhan8507 Ай бұрын

ماشاءاللہ ۔ جزاک اللہ خیرا کثیرا

@javednehal6071 4 ай бұрын

ڈاکٹر صاحب اپ نے بہت ہی زبردست مشورہ دیا شکریہ !!!

@user-ig4tp5uq3b 4 ай бұрын

ڈاکٹر صاحب جزاک اللہ

@allahditta-pl6be 4 ай бұрын

ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ بہت خوب جناب

@zaitoondewan2166 2 ай бұрын

Dr afzal app bohat achi chizai batatai

@worldofinformation5427 2 ай бұрын

Walakum asalaam May Allah Bless Ameen summa Ameen

@abidaahsan2760 3 ай бұрын

Very informative lecture God bless you thanks Dr.sb.

@user-bo7zk8nx7v 4 ай бұрын

Buhat achi vido ha thanks

@raaidmansoor2590 4 ай бұрын

Good knowledge

@Sikandar2808 4 ай бұрын

Ap hmaray corona Kay Sathi hain Allah apko seht ata frmaen Ameen

@shabanamohit4288 4 ай бұрын

Many many thanks zajaakallh kher

@tersisabid8325 4 ай бұрын

Good work sir

@tirzaakhtar-dl9yx 4 ай бұрын

Very informative keep it up

@user-iu3gc8zx7v 3 ай бұрын

Allah rahum kare

@rubinashabbir8653 2 ай бұрын

Allah ap ko sahat day

@ameenk300 4 ай бұрын

Yesterday, first time I watch your blog, it amazing and I subscribe you best wishes from Calgary

@syedabahar8796 4 ай бұрын

Thanks

@independent_woman001 4 ай бұрын

JazakAllah khair

@MuhammadIbrahim-bj2go 4 ай бұрын

100% true❤❤

@khurram3616 4 ай бұрын

Thanks Dr sahib jazak Allah

@aminbajwa6199 4 ай бұрын

V nice info thnx alot

@mohammadyusufpathan 4 ай бұрын

Walykumussam ww mashallah

@user-zx1qh4dv7b 4 ай бұрын

Thanks dr sahib.

@azmatsultan656 4 ай бұрын

Thank you Dr. Sab Jazak Allah Khair

@janpervez3340 3 ай бұрын

gooooood assessment Dr sweet ❤may Allah bless you and your family

@slhakimali428 2 ай бұрын

Nice information 2:27

@nazneenshaikh3698 4 ай бұрын

Mashaallah❤❤❤

@riffatmahmood6628 Ай бұрын

Nice and wonderful 👍 Allah bless you and your family ❤️

@user-qz8xx6jm3o 4 ай бұрын

Thanks Dr sahib

@mudassarhussain9001 4 ай бұрын

Jazak ALLAH khaer

@abidaahsan2760 4 ай бұрын

Very informative video thanks Dr. Sb.

@tabassumperveen9778 4 ай бұрын

Dr,sahab itni informative video ka shukria jazakallah khair

@ghazalazahid5435 4 ай бұрын

V good informations

@MuhammadRiaz-zh2zy 4 ай бұрын

Jazakllah Dr shaib

@user-zi1yr5wm7x 4 ай бұрын

Thank you dr

@mughal6712 4 ай бұрын

Informative, thanks

@naveedakhtar4881 4 ай бұрын

MASHALLAH MASHALLAH MASHALLAH MASHALLAH Buhat goooooods bathty hein ap V.thanks you so much Sweet doctor Shaib

@babardublinofficial 4 ай бұрын

Nice one

@AftabSaddique-yr1jm 4 ай бұрын

ALMOND SKIN ALSO HAS LECTINS BEST OF BUTIMG EATING BLANCHED SKINLESS ALMONDS PLEASE BE CAREFUL BEFORE RECOMENDING ANY FOOD

@marslan6919 4 ай бұрын

@rabnawaz6215 4 ай бұрын

You are great.

@user-lk2yt6cc2u 2 ай бұрын

Good work thank you sir

@slhakimali428 2 ай бұрын

Nice information

@shaistaatwaar8838 4 ай бұрын

Bhot khoob dr sahib, god bless you

@laalbaadshahbaadshah2705 4 ай бұрын

JazakAllah bohot mufid aor insanoñ ki sehat k liyai intehai zaroori baatai batain apne khas tao par un logoñ k liyai jo over 50 haiñ ya sab itoms intehai zaroori haiñ . Bohot shukriya jazakAllah

@gulshanara6227 4 ай бұрын

Good information 💐

@azlanshah2560 4 ай бұрын

Waaah

@user-zm5pb9cw8c 3 ай бұрын

Beneficial vedio

@azramurshid4486 4 ай бұрын

Please discuss about the banifiet of Olive thanks ❤️🙏❤️

@noyanahmedvlogs1349 4 ай бұрын

Allah pak ap ko sehat dey Ameen

@fatimaabdulnasser2667 11 күн бұрын

ڈاکٹر صاحب ساگودانه کے فوائد کے بارے میں بھی بتایں ۔شکریہ

@mrismail5566 3 ай бұрын

Great Dr sallam 2 u❤ifo prog❤

@nusratishaq0 Ай бұрын

Good

@azeemjanjan7594 4 ай бұрын

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

@user-jm9kp9we9f 2 ай бұрын

Very.nice.sir😊

@LifeChanging112 4 ай бұрын

Nice sir

@MuhammadHassan-zj4uy 4 ай бұрын

Wasalam dr Afzal sahib sr ap ki hr video m dakhta ho ap k liya sil sa duain nikalti h zazk Allah m umra pa gya tha wha b ap k liya dua ki Allah qabool kra coments 7 feb ko wapis aya dr sahib coments krna chaheya hma lkn kro y na kro ap hmra dil m duo m h ma u live u nd ur family member

@waseemriaz8984 4 ай бұрын

Good Job Sir! 🙌👍🙏

@sayadrifatkazmi8903 4 ай бұрын

Waalaikum salam.

@ishaisha6429 4 ай бұрын

Dr bat to wahe hai sirf aik tension insan ko tabah kr deti hai

@user-tv8mp4fz8g 4 ай бұрын

Bahot bahot shukriya Allah keen hamari saht achi ho ye Allah apko lambi umar she nuwaze ameen,,,

@beebalahori313 4 ай бұрын

❤ 👍

@mamoonaibrahim2237 4 ай бұрын

❤

@rubinapeter3078 4 ай бұрын

❤❤

@mariyamasad5752 4 ай бұрын

Asslam alaikum warahmatullah waberkatuhu dr saheb I like your videos jazak Allah khair

@user-io8tq3to1k 4 ай бұрын

❤❤❤❤❤❤

@seharkalsoom7103 3 ай бұрын

❤❤❤❤❤❤❤

@sadafnicejamal7072 4 ай бұрын

👍👍👍👍👍

@shafiq-ur-rehman7431 4 ай бұрын

Doctor sab Flex seeds aur sweet potato k elava cheezain itni mehngi hai k hamaray jaisa ghareeb banda afford hee nahee kur sakta. Aaj kal roti bhi mushkil hai aap kaju ki bat kurtay hain.

@seharkalsoom7103 3 ай бұрын

👍💯👌❤

@hamidamushtaq7882 4 ай бұрын

Sir please video for polysistic kidney food

@rukhsanahussain4682 4 ай бұрын

App ka velog mn dekhti hn mujhy thyrod ky bary mn or is ka gharelo elaj zaror baten

@GhulamMustafa-il2ki 3 ай бұрын

جزاک اللہ خیر فی الدارین

@ashekhan26 4 ай бұрын

Sir vitmn d ke kame hadio ke kamzori k liy batay plz

@zahidatahir6908 4 ай бұрын

Salaam I like your talk I always listen to you you always tell amazing things I like it and I eat all these things thanks a lot god bless you

@RubYJaffri 4 ай бұрын

@user-gn3sj7gl5z 2 ай бұрын

Aslamo alkum Doctor shab Thyroid walye pashnt kya Karyn

@rehanakokab9969 4 ай бұрын

Uric acid mein konsi cheezo ka prhaiz or kiya khana chahiya

@cookwithrehana4733 2 ай бұрын

I love & eat papaya

@mohammadyusufpathan 4 ай бұрын

Majune Falasafa 10 gram in the morning with water's is a best' for muscular strength a prodection of Hamdard laboretory Delhi India and karanchi Pakistan

@allahnawazyousfani492 4 ай бұрын

Dr sahib agar sardi se bachny k le'ay socks pehan kar so jaen tu uska fa'aidah ya nuqsa'an k leay guide kren

@zarikhan2710 3 ай бұрын

ڈاکٹر صاحب ماھواری کے لیے کچھ بتا دیں 45 سال کے بعد اس کو کیسے نارمل رکھ سکتے ہیں

@faridaqadir3174 4 ай бұрын

All red abd dark colored fruits are good for health

@SaraSara-ib1ku 4 ай бұрын

Dr shb mujy body pain rhta hy kuch batain

@mubarakbhutto3757 4 ай бұрын

وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎🎉

@syedmanzoorahmed1508 4 ай бұрын

Pls add bullet text with presentation?

@RashidKhan-zz2du 4 ай бұрын

Nice information Dr sb

@khalidsaeedkhan9553 4 ай бұрын

ڈاکٹر صاحب میرا بلڈ پریشر/80 /140تک یے شوگر فاسٹنگ 100 اور رینڈم 180 یے کریٹینن 1.40یے بلڈ یوریا 65 ہے یورین میں شوگر + اور پروٹین ++ ہے کیا یہ ٹھیک ہے یا غلط ہے

@anushaytayyab-hc3tb 4 ай бұрын

Assalamu alaikum Meri beti 4 sal ki hai uska vate kam hai khana bahut kam khati hai use bhookh kam lagti hai please kuchh bataen ke meri beti sehatmand ho jaaye