Eliminate Fat from the Armpits and Toning Arms Workout with Elastic Bands

  Рет қаралды 1,059,734

Funfitt with Susana Yábar

Funfitt with Susana Yábar

5 жыл бұрын

Eliminate underarm fat and tone arms with elastic bands is what you get with these arms exercises designed for women. Burn fat and lower the arms workout. The perfect fitness exercises to do at home!
Take control of your workout plan with my Downloadable Calendar.
- Create a daily ritual.
- At home. With your family. Without any pressure. Enjoying yourself 100%.
- With only 20 minutes a day.
- What will you achieve with my downloadable calendar?
- You will stop feeling lost, not knowing which exercises to do each day and how to complement them
with an adequate diet.
- You will have the certainty that your workout plan leads to your fitness and health goals.
- You will sculpt your body without the need of spending time going to the gym.
- You will strengthen your self-esteem, feeling better and more motivated.
- You will be waiting for your workout sessions eagerly, instead of forcing yourself to go to the gym!
- You will get the feeling that you are doing something important for your beauty, your body, and your
health.
Get your monthly workout calendar now at www.funfitt.com/workout-calen...

Пікірлер: 327
@GigiGilliard
@GigiGilliard 2 жыл бұрын
I am fat. I am on my way to getting UN-fat. I do a 20 min HIIT cardio and then this. I even use a yellow band to feel like I'm following alone. This is KICKING my fat butt... but I am DOING IT!!! Sweating like crazy. Thank YOU Susana! Whew!!!
@servicioslinguisticos5502
@servicioslinguisticos5502 2 ай бұрын
You've got this, girl!
@Kpxptr4sh
@Kpxptr4sh 3 жыл бұрын
This is deff a new addition to my arm workout! You feel the burn and it doesn’t involve pushups or weights ☺️😊
@MiriamHernandez-xm3cc
@MiriamHernandez-xm3cc 4 жыл бұрын
i really want to say this workout does work , my shirts fit me better from the arms and they’re getting toned up i saw results in a week
@isabelajimenez8525
@isabelajimenez8525 4 жыл бұрын
how many times a week did u do it?
@laurens51891
@laurens51891 4 жыл бұрын
Omg I’m so excited just started today
@MiriamHernandez-xm3cc
@MiriamHernandez-xm3cc 4 жыл бұрын
Isabela Jiménez 6 times
@RBY083
@RBY083 4 жыл бұрын
Hi, How long did it take before you saw results?
@MiriamHernandez-xm3cc
@MiriamHernandez-xm3cc 4 жыл бұрын
Chubby Ruby's Channel like literally at the one week
@Udjeox
@Udjeox 4 жыл бұрын
This trainer is the cutest. Plus she speaks like an animate character
@dejahunter124
@dejahunter124 3 жыл бұрын
Lmao like a narrator in a video game 😂
@alemeli
@alemeli 3 жыл бұрын
You made me laugh xdd
@zorazolia
@zorazolia 3 жыл бұрын
🤣🤣🤣😂😂😂
@ninaherge6991
@ninaherge6991 3 жыл бұрын
yes, this is unbearable
@princessnerd7266
@princessnerd7266 3 жыл бұрын
@@dejahunter124 😹😹😹😹😹😹😹couldnt agree more
@amee5499
@amee5499 3 жыл бұрын
have been inputting this on my workout routine for 2 weeks now. i didn’t expect results in just 2 weeks because i didn’t do it everyday (only when it’s upperbody day) but damn now my armpit is much more firmer, like the fat is more evenly distributed?? idk how to describe it but it makes the appearance of my armpits less fat 😂 so thankyou!
@shriya5789
@shriya5789 Жыл бұрын
This lady is so adorable, not like any instructor ive ever seen before! Reminds me of those 90s and early 2000s fitness trainers with her voice modulations and all haha. Loved the workout!
@alexahennessy3629
@alexahennessy3629 4 жыл бұрын
I used to work my arms all the time, but had an arm injury for a while and lost all of my muscle. This routine has toned my arms back into shape and I definitely lost arm fat! Definitely worth it and Susana is a great instructor!
@myriammenelas4054
@myriammenelas4054 3 жыл бұрын
How long did you do it for?
@OhHiJamie
@OhHiJamie 3 жыл бұрын
As a beginner, doing this with a heavy band is a mistake. I can’t feel my arms in the middle of the video help lol
@Iyke_Olivia
@Iyke_Olivia 8 ай бұрын
Always stretch before and after the workout. You also don’t have to do the three sets
@miahsanders4627
@miahsanders4627 4 жыл бұрын
I saw this workout and thought this looks too easy, this isn’t going to help me. Boy my ass was kicked today, great workout & lovely trainer.
@pearlblanchette8313
@pearlblanchette8313 4 жыл бұрын
same! I just found her video 2 days ago and I sure did feel the burn!
@myriammenelas4054
@myriammenelas4054 3 жыл бұрын
Have you seen results?
@craveridesss
@craveridesss 3 жыл бұрын
😂😂😂😂
@karimahdouglas7284
@karimahdouglas7284 3 жыл бұрын
SAME
@xmochix604
@xmochix604 3 жыл бұрын
I did this workout and it was easy. Next day I couldn’t move my arm hahahaha my hubby was like 🤨hahhaha
@NjokiKiiru
@NjokiKiiru Жыл бұрын
Gotten really weak from not doing any working out for a while but this has eased my arms and core back into it but in a gentle way! Thank you!
@susanstockbridge60
@susanstockbridge60 4 жыл бұрын
Brilliant workout! Loving all the videos! Clear instructions of what to do, not much talking. Straight too it! Just long enough. Really feeling the difference! Love the scenery and Susana's energy! 👍😀
@cocodelight5077
@cocodelight5077 Жыл бұрын
OMG!!! Mini bands are no joke. By the third repeat, my arms felt like noodles. I didn’t quit. I kept pushing on, and I completed the workout. I will definitely, be back again. New subscriber 🎉🎉🎉🎉🎉🎉.
@sirajpathayakallu4097
@sirajpathayakallu4097 Жыл бұрын
Update?
@cocodelight5077
@cocodelight5077 Жыл бұрын
@@sirajpathayakallu4097 I still do the mini bands but with different KZfaqrs. I have added this to my favourites.
@memyself2448
@memyself2448 11 ай бұрын
​@@cocodelight5077did your arms shrink ?
@adhyatmikajeev
@adhyatmikajeev 4 жыл бұрын
started this workout yesterday... will update daily for motivation nd not skippin it... 😉 hope 2 see results in a month 😁😁 Day 1 ✔ Day 2 ✔ Day 3 ✔ Day 4 ✔ my arms are burnninnnggg... 🤷‍♂️🤷‍♂️🤷‍♂️ Day 5 ✔ late in the nite... m glad I din't miss it... 😊😊 ohh...1 day skipped.. 😣 Day 6 ✔ done... 1 day skiippedd again... 🤦‍♀️🤦‍♀️😒 Day 7 ✔ done... 1 day skiippedd again... 🤦‍♀️🤦‍♀️😒 Day 8 ✔ done... Day 9 ✔ done... Day 10 ✔ done...
@kieshalaw3743
@kieshalaw3743 4 жыл бұрын
Did it turn out well ?
@adhyatmikajeev
@adhyatmikajeev 4 жыл бұрын
@@kieshalaw3743 I didn't see any results in 10 days... had to stop after that as got occupied with other stuff... may be u can try for a month...
@carolinatorres1734
@carolinatorres1734 3 жыл бұрын
Yes make sure to skip at least one day in between so your muscles can repair and it works
@user-qk7lh4wl6e
@user-qk7lh4wl6e 3 жыл бұрын
@@adhyatmikajeev you gotta keep going everyone’s body is different it might take a little more time ☺️☺️😊 you got this!!!
@Diaryofaqueen777
@Diaryofaqueen777 3 жыл бұрын
I started using this workout after I had broken my elbow. I felt I wasn’t ready for weights but this was great for starting out back doing any workout on my arm. Thanks.
@marajovanovic8423
@marajovanovic8423 4 ай бұрын
I have been doing these exercises for a month. My hands are strong. Thank you Susana 💪❤️
@cynthiaholmes5124
@cynthiaholmes5124 3 жыл бұрын
I just started using resistance bands and this workout is good for beginners I really enjoyed it 💪☺️🙂😊😉
@xinwang9099
@xinwang9099 10 ай бұрын
This set comes with 5 bands of varying resistance, a storage bag, kzfaq.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.
@kamonrat3
@kamonrat3 4 жыл бұрын
Love the way she says here we go with the head nod😃😉
@DawnToDuskDesigns
@DawnToDuskDesigns 3 жыл бұрын
I just bought some Tone It Up bands and came across this workout. It was quite intense and am excited to continue doing it and seeing results. Thank you for sharing, Susana! Hugs from LA! - A u r o r a
@lealmelisa
@lealmelisa 4 жыл бұрын
Arms burning! Cheers from a Colombian I'm Denver, Co.
@SoulGlowHealing
@SoulGlowHealing 4 жыл бұрын
Thanks I emjoyed that workout! I was nodding right alongside you before each set
@lsc_m
@lsc_m 4 жыл бұрын
I absolutely love this workout. Thank you for sharing it!
@wyrdsis4302
@wyrdsis4302 4 жыл бұрын
Definitely adding this to my morning routine! Liked and subscribed, as well! Thank you!
@magicalspell3399
@magicalspell3399 3 жыл бұрын
Love her accent she is adorable. Some how she sounds like Vanellope from wreck it ralph
@CarrieAnne419
@CarrieAnne419 4 жыл бұрын
Thank you! This was challenging by set three and super fun!
@SLAMSwan
@SLAMSwan 4 жыл бұрын
I love your energy and the music you play.
@angelaholmes8888
@angelaholmes8888 5 ай бұрын
Great workout my arms are feeling it and my upper back thanks I used my heavy band
@nikkyushamohan4935
@nikkyushamohan4935 5 жыл бұрын
Hey!!Love from India ..your workout videos are really productive..keep posting and keep spreading love🌸
@EVAWORKOUT-sl5ed
@EVAWORKOUT-sl5ed Ай бұрын
The only time I’m not skipping ads
@Dahjiiii
@Dahjiiii 2 жыл бұрын
I had so much fun doing this! Thank you girl, your voice is so enthusiastic & encouraging. I appreciate you!
@Iamloveculture88
@Iamloveculture88 Жыл бұрын
I am really enjoying this workout..straight to the point and works great. Love your energy 🙏🏽
@TheOrientalNightFish
@TheOrientalNightFish 2 жыл бұрын
I love this lady! Her personality is so refreshing, it makes working out so much fun ❤️😁
@raevenramirez8315
@raevenramirez8315 4 жыл бұрын
Thanks so much! Your work outs are helping with isolation!
@laurenlouise1193
@laurenlouise1193 4 жыл бұрын
This was great and love your positive and motivating attitude! 😀💜
@brb.eatinghotcheetos
@brb.eatinghotcheetos 4 жыл бұрын
My arms are sore.. Love this workout already, can't wait to see results!
@kieshalaw3743
@kieshalaw3743 4 жыл бұрын
How's the results ?
@irene-monique89
@irene-monique89 3 жыл бұрын
Oh my candy corn !! I love a good mini band workout that is fun yet effective, but this one was EXCELLENT and now my new go to arm workout !! Thank you !! 👌🏽😁💪🏽💯
@tinamirchandani4961
@tinamirchandani4961 3 жыл бұрын
Great video! Love using this as a start to my workout! Thank you!
@honeyjewel333
@honeyjewel333 3 жыл бұрын
That was tougher than I thought it would be. Thanks!!!
@amandaray9027
@amandaray9027 4 жыл бұрын
First time watching your videos and Im at the intro but know that I will love your videos!
@MsDbperry
@MsDbperry 3 жыл бұрын
I recently got some fitness bands & have been looking for a video to use with them. This is just what I needed to tone my flabby arms. Looking forward to the results 👍🏾😀
@whiteorchids3811
@whiteorchids3811 5 жыл бұрын
I'm already loving it
@teenageridle
@teenageridle 3 жыл бұрын
this workout is sooo effective - I've done it three times and already see changes in my arms/pits
@YourImageExpert
@YourImageExpert 3 жыл бұрын
Love your choice of music ! ❤️
@majakwiasko7315
@majakwiasko7315 4 жыл бұрын
1:20 start! :)
@bluewaterbottle4649
@bluewaterbottle4649 4 жыл бұрын
WAY harder than it looks definitely worked all areas of the arms amazing workout!
@spanishconyolanda3814
@spanishconyolanda3814 5 жыл бұрын
Very good video, very useful exercises with the elastic bands! Thank you! Could you make another one for legs with the elastic bands pls? that would be great.
@aditibuxani4872
@aditibuxani4872 4 жыл бұрын
Amazing workout!!!! love it!!
@swagatabhattacharya6810
@swagatabhattacharya6810 5 жыл бұрын
Hi ,,love from India,,you are best youtuber,,your all videos are really helpful..thnk u so much..
@midoribugackt
@midoribugackt 5 жыл бұрын
love it. thank you!
@CeNadraz
@CeNadraz 3 жыл бұрын
I love it! Thank you !
@LyricsWinnerMaker
@LyricsWinnerMaker 2 жыл бұрын
Love your energy in your videos. Just completed my third day, will continue for a month and see if I get any results! will update:)
@traci2161
@traci2161 Жыл бұрын
So glad my daughter turned me on to your workouts, I’m working up a sweet doing this, I hope for results soon I’ve only done this a few times but wow it’s so good!
@leslieemiaa5904
@leslieemiaa5904 4 жыл бұрын
I love this video !!!! Love your energy !!!!!
@TheRealAnthony8D
@TheRealAnthony8D 4 жыл бұрын
Love the energy keep it up 👍 great arm routine
@angieg.250
@angieg.250 3 жыл бұрын
Thx! I want to tone my arms. I feel the 🔥 burn. Short, easy and functional.
@wetdewlap8741
@wetdewlap8741 Жыл бұрын
Awesome exercises!!!!! Shoes much improvement in 30 days, 5 X per week!! Thank you sooo much!
@user-qk7lh4wl6e
@user-qk7lh4wl6e 3 жыл бұрын
Such a beautiful place to be in to workout and feel better
@SassyMs2118
@SassyMs2118 4 жыл бұрын
Thank u. These r very effective 👌
@satinwalia5408
@satinwalia5408 4 жыл бұрын
Super excellent work out with fab music. Well done
@212Calvins
@212Calvins 4 жыл бұрын
Did it on break at work. Definitely felt the burn
@ekim8958
@ekim8958 3 жыл бұрын
I’m stuck in travel quarantine and this really burns. Feels great! Thanks Lol
@sharicollins2006
@sharicollins2006 4 жыл бұрын
I’ve just found you! Loved your arm workout x
@laurens51891
@laurens51891 4 жыл бұрын
Thank u for this!!!!! My arms burn i love it!!!
@servicioslinguisticos5502
@servicioslinguisticos5502 3 ай бұрын
I absolutely love your energy!
@Cristina-ng5ux
@Cristina-ng5ux Жыл бұрын
Simple and efficient workout. I preffer these easy to medium workouts, are so doable.
@Sunshine-bz1vl
@Sunshine-bz1vl 5 жыл бұрын
Thank you Susana! Such a great workout! ❤❤❤ Just finished this workout along with the chest workout with the band. Feeling strong and amazing! ☺
@oliviapace101
@oliviapace101 4 жыл бұрын
can't even pick up my glass of water now :D thanks though
@danicadayson837
@danicadayson837 3 жыл бұрын
Hahahhha
@user-st7nk6ct9i
@user-st7nk6ct9i 3 жыл бұрын
Very motivational. Good job!!
@shantelyLace
@shantelyLace Жыл бұрын
Just found your channel after looking up and arm workout! I am in love and I will continue to watch your videos and get as fit as I can before I have my baby.
@andreaburke2410
@andreaburke2410 3 жыл бұрын
"and here we go!" made me smile
@taniajimenez6134
@taniajimenez6134 3 жыл бұрын
Thanks so much! love you energy :)
@lizisaleh6140
@lizisaleh6140 2 жыл бұрын
Fantastic workout, thank you!
@IrishEvey
@IrishEvey 4 жыл бұрын
excellent work out ! thank you
@carieyoung1111
@carieyoung1111 3 жыл бұрын
Loved the first song! Made me wanna dance!
@FloralTarotReader
@FloralTarotReader 9 ай бұрын
I love this. I do this workout whenever i am not able to go to gym. If you are wondering do these bands woek.... it does!
@brookewallacehere
@brookewallacehere 9 ай бұрын
Sore already!! Yay thanks!
@janicesaldanha3762
@janicesaldanha3762 3 ай бұрын
This workout looked easy but my arms were on fire , got very nice results
@mveronica539
@mveronica539 4 жыл бұрын
Great workout ! Gracias ! 🙂
@carolan8169
@carolan8169 4 жыл бұрын
Great workout!
@karlam323
@karlam323 3 жыл бұрын
Great workout! Gracias 💛
@shaunsnow9737
@shaunsnow9737 3 жыл бұрын
Omg love this!!!!
@Jaqueline-Ariana
@Jaqueline-Ariana 4 жыл бұрын
Giving this a shot. Thank u
@symonnemadalena
@symonnemadalena 2 жыл бұрын
This is KILLER. I've been combining this with emkfit's Stronger video and my arms are noodles they're so sore but it WORKS.
@ambicakohli9603
@ambicakohli9603 5 жыл бұрын
Txss soo much dear I love 💕 ur all exercise 😍😘
@luciaizzolo3920
@luciaizzolo3920 4 жыл бұрын
LOVED THIS THANK YOU
@ArutPerunJothiThaniPeruKarunai
@ArutPerunJothiThaniPeruKarunai Жыл бұрын
Thank you so much 🙏🏻💕💕💕✨✨✨God bless you
@ramooshamoosh8162
@ramooshamoosh8162 5 жыл бұрын
Thanks 😍🌹
@nmedina4836
@nmedina4836 2 жыл бұрын
I love this one please make more of these
@RNLG85
@RNLG85 4 жыл бұрын
Thank you
@mpelegengtsogang9103
@mpelegengtsogang9103 3 жыл бұрын
Thank you 💖💖💖💖
@luHD007
@luHD007 3 жыл бұрын
Great workout Susana 👋🤗
@tegandrane8354
@tegandrane8354 3 жыл бұрын
Set myself a goal to do this workout video combined with 40 minutes walking per day for 6 weeks. Hope to see some results! I will be consistent and could give weekly updates if people would like that...
@kaishabruyere7829
@kaishabruyere7829 3 жыл бұрын
Any updates??
@Jorieke13
@Jorieke13 3 жыл бұрын
Yeah, how's it going :)?
@sumasuma8133
@sumasuma8133 5 жыл бұрын
Hii Love from India really really very useful video tqqq so much dear
@ruchika6391
@ruchika6391 3 күн бұрын
love it
@cherylg1746
@cherylg1746 2 ай бұрын
This is a great workout 😊😊
@elena911000
@elena911000 11 ай бұрын
Me gustan mucho estos ejercicios, los hago todos, pero cuando regreso los brazos también hago resistencia y siento mas el trabajo para mis músculos. Pero para empezar estos son de lo mejor.Gracias!
@amzkyfitraveljourney3222
@amzkyfitraveljourney3222 3 жыл бұрын
Loved this workout I've been doing this for almost a week now! I hope I'll see the result soon and I'm sure it will be good!
@sububharati9601
@sububharati9601 3 жыл бұрын
any results?
@Nyforever728
@Nyforever728 4 жыл бұрын
You’re so cute! Thank you for this awesome workout
@kiannad418
@kiannad418 2 жыл бұрын
OMG THIS VIDEO IS AWESOME LOVE IT❤️
@sweetangelkismat
@sweetangelkismat 5 жыл бұрын
Thankyou sooo much susana 😘😍Love you dear😍😍
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