Рет қаралды 1,441,081
Healthy Gamer Coaches have helped more than 10,000 people across the internet with proven outcomes.
Learn more here: bit.ly/3Jgwvpa
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation
with 150+ video chapters in a Final Fantasy-inspired skill tree: bit.ly/3GaubzI
Comprehensive mental health resources here: explore.healthygamer.gg/menta...
▼ Timestamps ▼
_____
00:00 Intro
3:30 Applied Neuroscience
9:00 Understanding yourself, Anxiety, Existential Dread
34:50 Self-Judgement
47:00 Growing up
1:12:25 Parts of the mind
1:34:30 When did you feel alone?
1:43:15 Meditation
1:47:25 Outro, focus & meditation
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
_____
Become a Healthy Gamer!
Healthy Gamer Merch Store: healthygamerstore.com/
Discord: healthygamer.ac-page.com/discord
Support us on Ko-fi: ko-fi.com/healthygamer
Interviews & Lectures: / healthygamergg
Twitch Channel: / healthygamer_gg
Podcast: open.spotify.com/show/6VaJwyS...
#DrK #MichaelReeves