FAT LOSS with INTERMITTENT FASTING DIET! (Hindi / Punjabi)

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5 жыл бұрын

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Another great question answered. FAT LOSS with INTERMITTENT FASTING DIET! An Expert Advice. What is intermittent fasting diet, how does it work. We will go in depth into this topic of fat loss with Intermittent fasting diet. How does Intermittent fasting diet work? What type of diet is this? What different forms are there? We explain the different forms and types of intermittent fasting diet. How much to eat for intermittent fasting diet, when should you eat during intermittent fasting diet. How many different types are there, what are their names and how do they work? What can you eat during the fast, What can you not eat during the fast. When do you workout when you are on Intermittent Fasting diet. Where does water come into this intermittent fasting diet, when should you be drinking the water and how much water should you be drinking? What does intermittent fasting diet do to your body? What type of weight loss are there? What type of weight does intermittent fasting make you lose? How many calories are you taking for intermittent fasting diet? How much should my macro count be for the diet? How many calories should women eat? How many calories should men eat? How much macro count for men and how much for women? What happens to your metabolism during the diet? What is a more common type of intermittent fasting? Should you do weight training or cardio during intermittent fasting?
A fully comprehensive answer to very common questions asked daily. What is Fat LOSS intermittent Fasting, how to follow its diet and what to do when during Fat loss intermittent Fasting diet. We answer so many questions that it will leave you satisfied. BEST VIDEO to answer your question.
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Пікірлер: 1 900

@MYBOLLYWOODBODY 4 жыл бұрын

For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! tidd.ly/cea109bb

@islamtheultimatepeace7130 4 жыл бұрын

Agr hmny dairy lni ho yogurt ya milk to ak glass ma kitny calaries hoty ink?

@sadiabaloach8208 4 жыл бұрын

MY BOLLYWOOD BODY are u muslim?

@dollfoodvlog8110 4 жыл бұрын

@@islamtheultimatepeace7130 search Google

@marwa84tokhi87 4 жыл бұрын

Hi I’m 64.7kg and I want to lose 6kgs can you please help me how do I get my desired weight. And what is the Quickest way thank you and also I really enjoy your videos thank you so much for your videos

@iqrajaved5092 4 жыл бұрын

😂😂😂😂

@786haniiya 4 жыл бұрын

Makes so much sense.. thank you for explaining it so clearly

@medha.mukherjee 5 жыл бұрын

Awesome answers to my problems. I'm going to start this diet soon . Thanks a lot ❤️

@priyankadeshwal8808 5 жыл бұрын

Finally a good video on intermittent fasting 🙂

@samiasheikh4848 5 жыл бұрын

I Don't think in u tube no one can describe such in detail on this diet hats off to you sir! You are incredible 👍👍👍

@1970anfield 4 жыл бұрын

Glad to have come across your channel! Love your sense of humor while hitting on exactly what's needed to be known.

@whitexbunn 4 жыл бұрын

Hey im from pakistan... I love to watch ur videos... u speak in such a brilliant way that we desi people understand all gora deit. Love the way u give details on every single thing... loads of prayer for u...

@fatimagul1407 4 жыл бұрын

Thank you for explaining it so well. Motivated to try it now.

@zebanoori 4 жыл бұрын

I love the way he explains ... though i dnt catch smthng soon but i get very well while watching his videos ..... daily i watch his 2 or 4 videos❤

@Hairremedy 5 жыл бұрын

You are such an amazing person yar, I'm just happy after to see you that, koi tao ha world mae mere jaisa bolne wala 😍😍. Stay blessed

@sakshisingh-ys8ss 5 жыл бұрын

Whatever we think.... You give the answer.... I saw so many videos to understand the Intermittent fasting but didnt get the clear idea but you made it simple & easy to understand. Thank you😊

@vaishalimane7598 5 жыл бұрын

GG is

@junaluintel3463 5 жыл бұрын

I can listen him whole day... love the way you speak sir.

@tamannapatel6341 5 жыл бұрын

Me too

@chheera5327 5 жыл бұрын

Aoa pa g yo are very funny and cute brother

@kiranbaloch1675 5 жыл бұрын

I m starting from today .

@vaishalipanchal5931 5 жыл бұрын

same here

@mayanklongani5383 4 жыл бұрын

Yee

@ronniebhai2207 Жыл бұрын

Sunny bhai , You are among the few of my favourite Online Trainer. Thanks for providing alot of valuable information regarding Muscle building and fat Loss especially. Blessings & prayers for you from Pakistan....

@cosagachfamily8652 5 жыл бұрын

One of the best and wel explained video on intermitent fasting after watching 100s of videos on the topic.... Spcly the caculation of calorie and water intake tussy chha gaye hu sir jee subscribed and respect frm pakistani followers

@akaraesthetics9918 5 жыл бұрын

i am not interested in this topic still watched till the end coz paagi the way u speak is aausam ! respect sir 😇

@raghavmaheshwari2423 4 жыл бұрын

Great advice...Itne youtubers hai but I felt none of them gives genuine advice. I hope I will loose weight. Thanks alot

@uzmaakmal7866 4 жыл бұрын

Apart from all the things you're teaching I love your way of talks I just come to enjoy your talks how intertaining or interesting you are

@shaziachintaman9578 5 жыл бұрын

Back with a BANG. I'm on intermittent fasting from 2 months. Thanks for your information. Coz aapki baten zada samajh ati hain. I can't do any cardio or any exercise. But I'm on calorie deficient.

@hyamsikandar4467 5 жыл бұрын

kitna.weight loss huwa two month me?

@manahilkitchen2205 5 жыл бұрын

Plz make a video on side effect of intermittent fasting n ketto diet

@qammarrajpot6371 5 жыл бұрын

Kitna kam howa apka

@aashiyapatel2033 5 ай бұрын

Loosing weight or not

@pringles23 5 жыл бұрын

Ramzan also best way of fasting with best benifits. 1- Feel for poor who dont have food then one can realize how poor suffer so plz share food n give Zikat. 2- rest for stomach 3- All bad deeds already prohibited but during fasting its strictly prohibited. 4- lose wieght as well along with so many other benifits

@NoSpaceInThisWorld 5 жыл бұрын

During ur fasting month, pre and post fasting u people aren't eating clean.. thus, there isn't any health benefits. About zakat, why isn't it transparent like the funds collected at tirupati, shirdi etc? Will u agree if I staunchly say that the funds collected are misused upto an extent.. M not here to debate, these are my thinking. You may change with ur detailed replay. ☺

@NoSpaceInThisWorld 5 жыл бұрын

@Usama Fayyaz prove it!!! In wat way u r eating clean before and after ur fasting.. Trust me, u gulp more than wat ur body for the day befure the sun rise and repeat the same post roza too! Sorry if I have ur religious sentiments, but show some courage to accept the fact. N y did u skipped the zakat topic, don't wanna debate on that ???

@NoSpaceInThisWorld 5 жыл бұрын

@Usama Fayyaz also pls explain S. 9:111 and S. 4:74 to us if u r so proud of ur religion

@harryjarral9501 5 жыл бұрын

@Pramod H Nair ... Holy Quran is a complete way of life. The verses that you are quoting here just to make a point are actually those which even many taghut followers quote just to make a point that Islam is preaching "Terrorism" (Nauzbillah).. And blind followers of any other religion seems it as an oppotunity to defend their belief by blaming the other with false accusitions. If you are doing it just to prove that a religion is wrong then I would say "There is no refuge to a sick mind"... But if at all, you really wanna know then don't quote a single verse rather read that verse in context with the verses before that and as well as read the verses after the verses you just quoted. The summary of that is to fight in the name of Allah and you will be blessed by Paradise. And whenever it is quoted alone without any pre or post reference any sick mind would find it a way to point fingers at the followers of Islam. But when you read it completely, you come to this conclusion that the cause is so noble that whether you or a believer of islam or not you will admit this that islam is actually promoting peace and negating terrorism. Those quranic verses are asking its believer to fight as there is a bounty in afterlife waiting for them but the cause of fight is bigger than you can ever imagine. It is not just to kill people or shed blood in Allah's name but to fight in His name if you have the strength to save the oppressed women and children who are so weak that they cannot defend themselves from the oppressors. And in doing so if you lose your life even don't worry as you will be blessed by Allah. So next time please don't try to agitate the topic of a conversation by sickness of your mind. I guess none of the religions in the world promote terrorism. And if someone is doing something wrong due to lack of knowledge or he is a blind follower of some scholar who is spreading the sickness of his mind in the name of a religion, then its totally that persons filth and not a religion's teaching. If at all you wanna know about any thing please once give it an un-biased read with context. You will find your answer. P.S: Next time please keep your comments restricted to the subject of video.

@NoSpaceInThisWorld 5 жыл бұрын

@@harryjarral9501 and yeah , dont try to slip out from the original context ! Explain S. 9:111 and S. 4:74 and prove ur religion is the most innocent, calm , cute and adorable ones in this entire ones .. RIP OSAMA !

@chetanplays9203 5 жыл бұрын

Hahaha apki video kholte hi hasna shuru kar deta hu love u bhai love you so much

@shavetabhardwaj3958 3 жыл бұрын

Aa aqa

@alishakain 5 жыл бұрын

Amazing... Literally every question got answered... Thank you Sunny ji.. 😊😊

@ashwanikumarsingh6239 4 жыл бұрын

Mine too sister...

@sabbirkhan9615 5 жыл бұрын

I'm from Bangladesh 🇧🇩. I love you so much 😘. Please make a video beginner weight loss cardio & abs workout

@manjitdhamrait161 5 жыл бұрын

I love the way you talk brother 😊God bless you 🙏

@saurabhmitra6962 4 жыл бұрын

Hi Sunny ji For how long max we need to continue with intermittent fasting to achieve our desired weight. Does this cause major issues in long term

@freza5864 4 жыл бұрын

Great informative videos. Can you talk about three body types (ecto, meso & endomorphs)? Are macros same for them?

@SabographyMelbourne 4 жыл бұрын

Wow, Pa Jee, I really enjoyed the way you described. Very well. Sabi from Melbourne. 💕👍😁

@shaludevable 5 жыл бұрын

Luvd it👍 Thanx fr d information 🙏👏

@parul6210 5 жыл бұрын

Thanks for your video it's really helpful to all beginners.

@Skinparadisebyjagmeet 5 жыл бұрын

U r superb....love the way u use funny punches. And must say very confident and knowledgeable u r

@rajatkumar6343 5 жыл бұрын

Mtlb weight kam karne se pahale vala husband vapas aagaya..... .........ha ha ha ha ha ha ha. ...

@aaftaabmehtaab9933 5 жыл бұрын

😂😂😂😂😂

@rajatkumar6343 5 жыл бұрын

@@aaftaabmehtaab9933 nahi sahi hai........hasiye mat mtlb kisi ki saadi bach jayegi

@getfitwithneha485 5 жыл бұрын

very funny

@bobbysaab9516 5 жыл бұрын

🤣🤣😂🤣😂😂😂🤣🤣

@PlayAndFun2023 5 жыл бұрын

Hahaha

@Hooramkitchen 5 жыл бұрын

Very informative video . thank you Bhai .

@Anna-pt2vy 4 жыл бұрын

I have to watch his video few times to understand it. But I love the way he talks. 😂😂 "jo loog especially bohat bokhay hain" hahaha

@HinayaTrend 5 жыл бұрын

Love the Punjabi essence in ur videos 🙈 amazing content

@afnanhussain9758 5 жыл бұрын

One week and i have lost almost half of my belly fat. I didn't even expect such great results bcz i wasn't going to gym and all and i was not doing much excercise but i used to walk 8 km a day. It's really great way to loose ur weight along with body fat.

@gulafrozsalman702 11 ай бұрын

Which fasting pattern u followed? How many hours in a day u fast?

@mysterykihistory111 5 жыл бұрын

Searching on Google about this ... Suddenly Ur notification comes😍😍😇😇

@arushib2 Жыл бұрын

Thanks alot for explaining this diet so nicely and letting us make our intermittent diet plan by ourselves 🙏🙏🙏

@zag5250 5 жыл бұрын

Hilarious, Entertaining and very INFORMATIVE, good work keep it up dude!!!

@ashkhanist 5 жыл бұрын

Thank you! your video explained macros intuitively! Finally someone who knows their stuff!

@owinbottles3417 5 жыл бұрын

Desperately waiting for your video on designing a sample diet plan under the sample Macros. Also a list of what is allowed in Protein/Carbs/Fats. How to measure quantities? One thing you so well cleared in this video is that you have to be in limits in your non-fasting hours. Kuch bhi aur kitna bhi will not work :-) Thanks looking forward!

@MYBOLLYWOODBODY 5 жыл бұрын

Soon

@bhawnasehgal280 5 жыл бұрын

Hie...m big fan of you n ur page n specially when you say "Hyy...Thanx for tuning into mybollywoodbody"... Just in love wid it❤

@SprinklerDrip 5 жыл бұрын

Well done... long awaited question, answered, at last.... how to calculate calories required

@ch.khalil1672 5 жыл бұрын

I'm Adeela from Pak living in UAE lots of love and respect for u Bro and thanks for such a deep explanation and giving motivation👌

@kittyaddie3610 5 жыл бұрын

You are amazing buddy ... i enjoy ur videos n get lots of knowledge :)

@mahammuaaz3739 Жыл бұрын

At last someone explained intermittent fasting so beautifully

@aqeelakhan3962 5 жыл бұрын

youre so sweet and reall person may GOD bless u !

@jayapatel7990 3 жыл бұрын

The way his ascent changes is awesome he is a perfect Punjabi munda also has a perfect Canadian ascent

@rohitgirdher2349 5 жыл бұрын

Hello sir, just wanna ask one question I m doing intermittent fasting and have choosen one day on and one day of plan and I do both cardio and weight training, so my question is whether both weight training and cardio can be done together while intermittent fasting..? Or its less beneficial like the way I m doing, bcz i too prefer fat loss instead of weight loss so plz guide me on this.

@mohamadyhaithar765 4 жыл бұрын

One of the best videos about fasting and diet👍🏻😊

@MimiDutta381 5 жыл бұрын

Very very informative...THANK U.

@ManpreetKaur-ji6ey 5 жыл бұрын

Lost 3kg in a week... IF really works... I live in a hostel and I don't have much sources to cook my own food only have electric kettle... Please do share some diets for IF for hostel students.

@sonamchand8717 5 жыл бұрын

Hey Apne konse waala follow Kiya that Manpreet plzzz share karo aap kaise loose hua

@ManpreetKaur-ji6ey 5 жыл бұрын

I have followed 16/8 IF and watched out my calorie intake according to my need and did calorie deficit a little bit... And did cardio a little bit.

@saumyatiwari547 5 жыл бұрын

Mai v hostel me rehti Hu plz hame v bta dijea kya khayi the

@vijoonline 5 жыл бұрын

Reduce Rice, roti etc. Eat more chicken/ paneer/ cheese/ nuts/ milk etc

@ramanjattana9396 4 жыл бұрын

Same here

@Bkeen 5 жыл бұрын

Salam Sunny, can plz tell which time is suitable for workout during intermittent fasting ? i mean should we work out during fasting hours or during the hours we are eating ??

@humairasiddiqui250 4 жыл бұрын

Nicely explained. Thank you.👏👏🏼👏🏼👍

@MrVarora1 4 жыл бұрын

sir g tusi great ho.... We love you for such a friendly attitude.

@rupakaur4912 5 жыл бұрын

I love how you explain things.

@AtiqueMelic 5 жыл бұрын

Love from Lahore Pakistan♥️

@garima0100 4 жыл бұрын

U sound so intelligent, the way u explained it is too good👍🏼👍🏼👍🏼

@sshah6995 5 жыл бұрын

I’m gonna do this after eid insha allah

@saweraaazhar7035 5 жыл бұрын

Hahahaha yaaar Kya bande ho AP 😂😂❤❤❤❤❤that's cute the way you spread knowledge

@WeightLossbyVartika 5 жыл бұрын

Binge watching🤗

@shreyachandan8090 3 жыл бұрын

Did ap yaha

@sakshiahuja3254 5 жыл бұрын

Thankyou...you explained it so well.

@seawaves9282 5 жыл бұрын

Thanks sani bhai your videos realy helped me alot

@shakilafawad1270 5 жыл бұрын

Lov ur video...very hlpful ...may allah bless u

@hamzaawan3285 5 жыл бұрын

Vvvvvvery nice video

@easyearning7245 5 жыл бұрын

Guru Mann+Sunny Bro....True Legends.... Love From Pak

@akshatpurohit1450 5 жыл бұрын

hahaahahahahah

@deepkhanderia5270 5 жыл бұрын

@Ghost confessions lol

@missshadzkr7015 4 жыл бұрын

Very helpful video - thank you makes sense

@singh.amritpal 5 жыл бұрын

Bhaji, your video is very informational. Thank you very much! Also your sense of humor and Punjabi accent is bda ghaint! "Pakode bna k" vali gal is so funny!!

@vedangi_Sharma7 5 жыл бұрын

Woow that's perfect plan 😊👌👌I'll definitely gonna try it

@reshmabiwal9757 5 жыл бұрын

Happy birthday paji,🎂🎂🎂🎂🎂🎂🎂🎂🎂🎉🎊

@reshmadhage 3 жыл бұрын

Thank u so much, ur videos have lot. Of inputs to give. Please share what do eat in diet plan in intermediate fasting

@nidhitewari9650 5 жыл бұрын

Sir u r amazing .... u hv such a great sense f humr

@YummyBaking 5 жыл бұрын

U r like Partha with achar Funny and informative

@jeetkaur6157 5 жыл бұрын

Nice topic

@amnaghazzali7951 5 жыл бұрын

You are hilariously on point & without filter. Breadth of fresh air. Small request to whoever named you sunny needs to change it to FUNNY. Small request go into details about how women/ girls average height 5-4 to 5-6 can count macros specifically in terms of carb , protein and fat breakdown to most of us clueless ones. Also the best recommended way to consume that much water

@mahladairyandsweets8321 Жыл бұрын

Very important and priceless information 🙏

@kritiikhurana6954 5 жыл бұрын

I have lost 3 kg in a month and a noticable difference on stomach area within a month. ♥️✨

@wajidjwaseem2783 5 жыл бұрын

Kritii Khurana kesy kia

@snehalilme2517 5 жыл бұрын

Kaisee kia..???

@kritiikhurana6954 5 жыл бұрын

Intermittent fasting. 16 hours fast. 8 hours eat

@kritiikhurana6954 5 жыл бұрын

@@wajidjwaseem2783 intermittent fasting

@kritiikhurana6954 5 жыл бұрын

@@snehalilme2517 intermittent fasting. Try it. It works real good.

@snehalsgalaxy9174 4 жыл бұрын

Interrrr Peter Peter fasting...lol...😂😂😂 Btw good video...you talked by your heart ❤️ keep it up buddy

@drbiya4632 3 жыл бұрын

Your way of explaining is too good

@farhadbhiwandiwala 4 жыл бұрын

Very informative.... appreciate 👍🏽

@hurairahmuskan1161 4 жыл бұрын

After 16 hours fasting When i breaks my fasting after whole day than what kind of food to eat or you mean no food as usuals night

@amanyuvraajsharma3153 2 жыл бұрын

Only fruits then lunch

@jatin6468 3 жыл бұрын

The only person talking about calculation of macros and calories according to weight ❤️❤️ Thanks Sir ❤️

@tanyadhanwani5210 2 жыл бұрын

Yesss

@ayeshabijapur1252 5 жыл бұрын

Masha Allah... amazing information about diet... Apke bolne ka tarka bahot achha laga. Allah bless u😇

@noorbakht3241 5 жыл бұрын

Well explained thanks a lot !:))

@NoSpaceInThisWorld 5 жыл бұрын

4 months, 24 kg.. Thanks to IF ☺

@sonamchand8717 5 жыл бұрын

How

@ayeshakalsoom9394 5 жыл бұрын

Pramod Nair share your experience with us and also share your diet plan work out every thing becouse it courage us helps us

@NoSpaceInThisWorld 5 жыл бұрын

@@sonamchand8717 4 to 5 litres of warm water a day. 2 cups of coffee / green tea / green coffee (no sugar , no milk) not more than a big chapati or 2 medium sized, for 1 meal , OR a small bowl of brown rice, of course along with salad and the curry u wish (avoid starchy and carbs loaded veggies or roots like potatoes, peas, maize etc) use extra virgin oil, cold pressed - for cooking Least/Zero carbs for dinner (veg salad (must), non veg salad, chicken breast, fish fry , etc) oats flour roti - (my favorite )!!! no white flour, rusk, any biscuits, noodles, pasta bla bla bla do not even a single gram of food from the market unless u reach ur goal Remember : u r eligible for a cheat meal only after u hit ur target 20 to 30 minutes of brisk walking in the begining, once u r used to it, then running followed by cardio and resistance training. I work out for 1 hour a day, 6 days a week. 3 to 4 meals in a week must include overnight oats which must include chia seeds and flax seeds. not more a one whole egg a day .. egg white as much as u wish. legumes, lentils etc not more than a small portion . try to have atleast 1 lemon a day, like squeeze it on ur salad, or infuse wedges in water and drink . not more than one fruit a day use skimmed / low fat milk , curd , cottage cheese etc Good luck sis 🙏

@NoSpaceInThisWorld 5 жыл бұрын

@@ayeshakalsoom9394 👍

@sonamchand8717 5 жыл бұрын

@@NoSpaceInThisWorld thank you so much dear

@Handasworld 5 жыл бұрын

Thnx for your every video. Sir... Half an hour cardio is enough with 16/8 fasting plan... Or we should do cardio for more time

@sonupatwa123 5 жыл бұрын

go for weight training as well its great tool to build muscles and lose fat

@amanjotkaurvlogs1481 Жыл бұрын

I find your channel very helpful and trustworthy

@SupriyaSingh-oj5wd 4 жыл бұрын

Hehe the way you speak is lit 😂 for fitness later but I have subscribed for your style hehe

@fraanccis 5 жыл бұрын

can we take protein shake and BCAA after workouts?

@abhilashachaudhary853 5 жыл бұрын

Very nice video sunny jii...i loose 6 kg in 22 days... inspired by you...thank you so much

@sonamchand8717 5 жыл бұрын

How plz let me know

@zahrazara4994 5 жыл бұрын

Abhilasha Chaudhary how ??

@zahrazara4994 5 жыл бұрын

Rajdeep Sengupta i am doing work out 🏋️‍♀️ Dieting but not loosing weight ☹️

@learncomputerwithpalvi1892 5 жыл бұрын

Abhilasha Chaudhary how

@zarindongre1851 5 жыл бұрын

Explanation is excellent with proper calculation

@MuhammadAzhar-vn9nv 5 жыл бұрын

Sunny bhai. Aj samjh ae..is diet ki. Love you for explanation.

@nitishmunjal6522 5 жыл бұрын

Bro commenting from so many vedios..please make vedio on different variations of exercise like german volume,push pull,,please sir..please..

@MYBOLLYWOODBODY 5 жыл бұрын

Soon

@nitishmunjal6522 5 жыл бұрын

@@MYBOLLYWOODBODY Thanks bro

@what.happend.to.my.handle 5 жыл бұрын

I love the idea of IF. It's exactly like the fasts of Ramadan. I used to do 20-30 mins of cardio during my fast followed by a few routines of strength training. And I lost conaiderable amount of weight. However, some days I would go to the gym after breaking my fast to stop myself from over exertion. So yes IF does work 💕

@anamshahbaz8817 Жыл бұрын

Which h type.of fasting u did...? 16/8 or 18/6..?

@what.happend.to.my.handle Жыл бұрын

@@anamshahbaz8817 16:8

@anamshahbaz8817 Жыл бұрын

@@what.happend.to.my.handle if don't mind can u tell me when did u eat mean the exact time ... coz I wanna do this too...

@anamshahbaz8817 Жыл бұрын

@@what.happend.to.my.handle and also I wanna ask are u still doing it ?

@what.happend.to.my.handle Жыл бұрын

@Anam Shahbaz I am a Muslim so I did that during Ramadan. As per suggested by our last Prophet Muhammad SAWW I fast on the 13th ,14th and 15th of the Lunar month and on every Monday and Thursday. So I fast roughly 10-11 days in a month.

@abdullahadnan2721 4 жыл бұрын

It's v informative video thanku so much 💓❣️Am Ur big fan sunny bahi love you Allah ap KO or Kamyabi Day Ameen 🙏

@aqsa.shoukat7279 4 жыл бұрын

Ooo my God. You nailed it 😍

@rohinibelkar1842 5 жыл бұрын

Hey Sunny, I've been following IF since quite a long time. And doing weight training too which I don't find really difficult. Can you please explain more about " do more cardio activity and not much weight training" I also want to know the long term effects of IF + weight training. Thanks for this video. Lots of love and blessings to you..!

@kushiali6578 5 жыл бұрын

The alternate day fasting is the style of fasting of Prophet Dawood(David) peace and blessing upon him ❤❤ 5:2 is from the last Prophet Muhammad peace and blessing upon him.He used to fast on Monday and Thursday💚💚 so it's all about following the devine teaching and knowledge. We Muslim don't take any liquid while fasting.

@mayursingh9896 4 жыл бұрын

😅😅

@mayursingh9896 4 жыл бұрын

In fact fasting is mentioned in every religion Islam hindusim Christianity Buddhism Jainism 🤣🤣

@zaraprincess7376 4 жыл бұрын

Assalamualaikum subhanALLAH mashaALLAH beshak mere ALLAH k pyare nabi p lakho kadododurood salamameenmereALLAH mahsaALLAH behaak mere ALLAH k pyare nabi k pyare nawase p lakho kadododurood salamameenmereALLAH mahsaALLAH behaak ameen summaAmeen mere ALLAH k pyare nabi k afzal pyare nabi k khandan p lakho kadododurood salamameenmereALLAH mahsaALLAH behaak ameen summaAmeen InshaALLAH maafi reham waswase s bachaye ameen summaAmeen

@aestheticcolours6923 4 жыл бұрын

Yes mash Allah

@abhishekpathak7043 4 жыл бұрын

har chij me natak baji rehta h .. fasting har religion me rehta hai ..