Favourite Slimming World Low Syn Treats

Favourite Slimming World Low Syn Treats | Donna Dyble

Рет қаралды 29,902

8 жыл бұрын

Always a popular one, here's my current favourite syns & low syn treats which are suitable for Slimming World & Weight Watchers
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Пікірлер: 40

@lynseycobden203 8 жыл бұрын

Thanks for the tip on the butterscotch sweeties. I am always grabbing something naughty from the shops on my commute home and if I have these in my bag, it might stem my cravings. You are looking FABULOUS btw.

@virgo4eva09 8 жыл бұрын

Great video :) recently I bought the dreamy bar and remember that you mentioned about putting them in the freezer and they are now my favourite thing at the moment! You have the best slimmingworld videos keep up the good work xxxx

@DonnaDyble 8 жыл бұрын

+virgo4eva09 Yey, glad i helped xxx

@cazzyclarke1483 7 жыл бұрын

Wow that's such a great idea and help as I shop at aldi thank u very much

@laurieloses 8 жыл бұрын

Great video, lovely products, i bought the crisps the other day love them x i love the praline chocolate bars in those packs :) x

@DonnaDyble 8 жыл бұрын

+laurie loses I've not tried anything i don't like from there hun xxx

@NanaSaves 8 жыл бұрын

Thanks for more lovely ideas off to aldi in the morning x

@DonnaDyble 8 жыл бұрын

+Karen Coupe NO worries, enjoy xxx

@meganmcgrath5389 8 жыл бұрын

Loved this video ! I'm on slimming world to and struggle with naughty treats and this has given me great ideas , also as I'm new to sw I have absolutely no idea on how to work Syns out ? X

@DonnaDyble 8 жыл бұрын

Thanks Megan, they are always highly requested. Lidl & Aldi have such affordable sweets, crisps & chocolate. The usual rule of thumb is 20kcals = 1 syn. But if it's something like a HEXB & you choose to sun it it's a bit less. Like the Alpen lights. 70kcals would usually equate to 3.5 syns but the app has them as 3 syns. Buying minis or bags of sweets is great as you can spend 10 mins when you get home & pre portion lots of pick & mix bags up for the week 😀 x

@alisonpoochie2737 8 жыл бұрын

Great video. I rarely shop in Aldi, but you have converted me. Thank you for sharing

@DonnaDyble 8 жыл бұрын

+Alison Poochie Let me know what you think Alison xxx

@alisonpoochie2737 8 жыл бұрын

Some of their foods taste better, I got the snack pack crisps and a few other bits to mix up my syn snack packs that I make. I make 7 individual bags of 15 Syn Treats. Then I know how many syns I have had, as during the day I only eat Free foods and whatever I chose from my chosen syn bag. This week I lost 5 pounds and got my 4 and a half stone award, after missing out on it by 1 pound. I need 2 and a half pounds this week to get my 5 stone award. Ps I won Miss Slinky 2015 @ My Slimming World group, which I am very proud of. 22 Weeks I have been going to group and never missed a week. Staying to Image therapy really helps me to stay motivated. Hope you had a great week xxx

@LouLousSpectrum 8 жыл бұрын

Hi Donna, We just got back from trick n treating and my girlies have made me up a low syn bag! Great and informative video. I like to melt my Freddo and dip lots of strawberries and grapes in it and then let them set. I love Iceland bubble gum lollies, SW chips with a red pepper in brine dip blended with fat free yoghurt. I think lollipops are also good as they last ages. I also like Pick n Mix, I just work out the values and make up a bag....just a big kid at heart xxx

@DonnaDyble 8 жыл бұрын

+LouLousSpectrum I like the dip idea Lou :) It's great to stretch the syns isn't it xxx

@mumihp 8 жыл бұрын

How, thanks for this. I wanted to ask some advice, I been on SW, on and off since Sept 2014, I lost like 6 over, but I was 2 pounds away from a new stone, but I gained like 2 pounds as I was arrogant with my syns and now I have gone off the deep end, gaining like 1 and half stone. Totally depressed since it's my brother wedding next month, it's too late to lose that but I said to myself after New years, will go back to SW as I stopped going as I was ashamed. But now I am going to use my syns wisely, and your video has been a great help. Thank you.

@jackiegrieves2419 8 жыл бұрын

hey Donna just seen your sins vid and thankyou for the advice as I was getting wrong from my group for not using my sins and I love aldi xx

@TheBakingChick1 8 жыл бұрын

I spotted these alpen lights in morrisons too, and bought 18 boxes in all the varieties you mentioned :)

@DonnaDyble 8 жыл бұрын

How jammy! 😀 I got the last tray of chocolate ones from our the back. I must visit another Morrisons & seek out more. If you check out my make it Monday's desserts video you can see a lovely pud recipe using Alpen light bars 😘

@TheBakingChick1 8 жыл бұрын

Oh thank you. I was just about to check out your make it Monday vids :)

@DonnaDyble 8 жыл бұрын

Here's the dessert one kzfaq.info/get/bejne/gph1frRqqtfVk3U.html

@TheBakingChick1 8 жыл бұрын

Just watched it. Thank you. I'm very much a sweet over savoury person :)

@DonnaDyble 8 жыл бұрын

+Tammy Wilkinson Me too hun x

@CarmelODonohoe 8 жыл бұрын

Thanks Donna. Some great ideas here on s-y-n s-t-r-e-t-c-h-i-n-g

@EmmaLouise78 8 жыл бұрын

I love pink wafer biscuits and velvet crunch thai crisps, don't eat chocolate so I am safe on that score! :)

@DonnaDyble 8 жыл бұрын

+Emma O'Sullivan Oh i couln't live without chocolate Emma. The Thai ones are lovely aren't they xxx

@joanmckee3906 7 жыл бұрын

aldi here I come, great haul. I'm afraid to touch anything sweet as I'd eat the whole bag! maybe week 2 or 3 I'll be brave!

@DonnaDyble 7 жыл бұрын

+Joan McKee I love both Aldi & Lidl Joan

@veronyoung2478 8 жыл бұрын

thanks for the sins value it's help me a lot from veron x

@RosasBeautyFashion 8 жыл бұрын

Nice haul TFS hugs😘💋❤️

@DonnaDyble 8 жыл бұрын

+Rosas Beauty Fashion Thanks hun xxx

@gojifan8093 8 жыл бұрын

Daim bar 7syns my fav

@DonnaDyble 8 жыл бұрын

+Claire “ilovecats” Clark Oh wow Claire, i'd forgotten all about Daim bars. I love them too :) xxx

@rosephillips8661 6 ай бұрын

Great video

@DonnaDyble 16 күн бұрын

Glad you enjoyed it

@samjoll853 7 жыл бұрын

How can you work out the syns just by looking at the calories

@craigyoutube542 7 жыл бұрын

Sam Joll 1 syns per 20 calories. But I cannot work out free foods or healthy extras with this. Any food with any sort of free food element in it you cannot use this either.