Stretch Flex Aquatic Fitness Program
Рет қаралды 10,356
3 жыл бұрынIt can’t be just cardio & toning. Without flexible muscles and supple joints, the human body ages into pain, stiffness and endless struggles with daily activities. Stretch Flex is the latest Fitmotivation video dedicated to healthy joints and muscular flexibility. fitmotivation.com/blog/stretc... Interested in following along in your pool? poolfit.tv/pricing-and-inform...
@sharonhainesNumber1Red 3 жыл бұрын
This was great! I’m a new Seniors Water Aerobics Teacher. I start my first Class this week.
@fitmotivation-poolfit-videos 3 жыл бұрын
Thanks Sharon. Good luck with your classes
@siragisdiaryforhappyliving4063 Жыл бұрын
❤this is really amazing, Im plus in size and have recently started the aqua exercise. It's really helpful
@evgheniagehringer7370 2 жыл бұрын
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