MENTAL TOUGHNESS UNTUK PELARI

  Рет қаралды 3,193

Fit with MeL - by Melanie Putria

Fit with MeL - by Melanie Putria

Күн бұрын

Hai, welcome to Fit with Mel!
Teman-teman, mental toughness penting juga loh pada saat lari, apalagi saat lagi race. Apa sih mental toughness itu? Simak selengkapnya pada videoku yaa!
#mentaltoughness #mentaltoughnesstips #runner
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Music from #Uppbeat (free for Creators!):
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Пікірлер: 17
@dasawahyudi1164
@dasawahyudi1164 4 күн бұрын
Good luck uni
@sayhrulsayhrul3364
@sayhrulsayhrul3364 4 ай бұрын
Semagat 45 🎉🎉🎉
@muhammadluthfinurrifky7533
@muhammadluthfinurrifky7533 4 ай бұрын
thank you ka Melanie. The important point ada di awal-awal sih setuju banget, yaitu hindari complaint, karena kuncinya ketika kita complain maka mentalnya udah ancur.
@daffadwiyantizulkifli3606
@daffadwiyantizulkifli3606 Ай бұрын
suka banget sama konten kaka❤
@monicasantoso4556
@monicasantoso4556 4 ай бұрын
Makasih utk positive vibes nya Kak Mel. Semoga aku bisa dapat PB di race mangkunegaran besok.
@azam9531
@azam9531 4 ай бұрын
"PB" itu apa ya kak?
@irmaorbarena4912
@irmaorbarena4912 4 ай бұрын
@@azam9531bantu jawab Personal Best om
@monicasantoso4556
@monicasantoso4556 4 ай бұрын
@@azam9531personal best Kak
@monicasantoso4556
@monicasantoso4556 4 ай бұрын
@@azam9531personal best Kak
@fahmijancokcok2008
@fahmijancokcok2008 4 ай бұрын
Personal best yaitu waktu terbaik saat race​@@azam9531
@MingMing-sy2lw
@MingMing-sy2lw 29 күн бұрын
Diotak saya klo Race saya Cosplay jadi Kipchoge.. Wkwkkwk
@julianalimiwijaya4122
@julianalimiwijaya4122 4 ай бұрын
Kalau lari atlet idolaku kak Mel, ngebayangin jadi Kak Mel ajaaa aku sih 😁
@davidhelgodpardede661
@davidhelgodpardede661 3 ай бұрын
Terimakasih infonya ka mel
@paullinus9411
@paullinus9411 4 ай бұрын
Makasih ya kak mel
@pianoan1212
@pianoan1212 4 ай бұрын
🌿🌿🌿
@azam9531
@azam9531 4 ай бұрын
permisi kak Mel, yang no 7.nafas kan yaa, kalau boleh tau teknik nafas yang efektif saat lari bagaimana yaa? terimakasih
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