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I’m a big fan of Henry’s. His commitment and respect for the fans are a rare commodity in modern day Hollywood. Also Bale.

The Man of Steel and the Dark Knight are the best DC superhero movies

I was just researching his transformation, perfect timing 💪

This was probably the most informative, highly motivating video I’ve seen. No vague answers or withholding information on how pro athletes approach and it doesn’t leave a beginner hopeless at the end, you give great resources on how to achieve the same goals in alternative ways… SUBSCRIBING LOVED IT

I've been waiting for this!!! I'm so happy! thank you so so much, God bless you!!

I was just researching and looking for his transformation for becoming the Man of Steel, Hope of Earth, and the World Greatest Hero. This is the perfect timing 💪I'm big fan of Henry. his commitment and respect for comic book fan is a rare commodity in Hollywood in today's modern age

I like the way you make your videos you describe why you need to do what’s in the plan like talking about discipline before actually talking about the workout plan and you leave a free pdf in the description

Sometimes I miss this good-old-fashioned boy-scout Superman. He's the symbol of hope 🦸

I have been looking forward to this

Plz make more vids of actor's who had to get in shape for a marvel or DC movie🥺😁

Awesome insight into the celebs! Keep up the good work👊

Bale! Also, appreciate the video. Starting to think Henry Cavill is about as inspirational as Goku.

Paris you are literally the best KZfaqr out here fr

Bro thank you so much for listening to requests 🙏 I have been expecting this video ! Also I'm early 😂 ( btw I am the French guy ).

Your appearance physically is about 90% diet 10% exercise. And size is more insulin related than testosterone related.

Paris Demers, I just recently started watching this channel and I have to say good work! I have a question tho, Can you PLEASE DO A DEMON SLAYER VIDEO!

I adore this man.

Yes always wanted to know how he accomplished this body type Bale!!

Hey! love your vids and plans, don't forget to cut off 140Hz (bell) on Vox ))) it will sound better 🏋

Great Vid!

Having your star actor playing the main character such as Superman, do a 350lb squat point to the point where his legs are stuck without a spotter, is a dangerous game 😭

Hell yeah!💪

Could you do a video about how Hellboy might train great video thanks

Paris, from click bait hero transformation videos to my personal life coach. Nice video man

5:40 henry had baki moment.

6:42 - also consistency

I’m struggling with discipline right now but after hearing how important small wins are it reminded me of something that happened yesterday. I just finished a 40 hour fast on Saturday and decided to go to my 7/11 the following day. My eyes instantly went to the doughnuts and cookies they had , not gonna lie I was tempted but I didn’t want to just indulge (epically since it was Easter) so I got my diet soda and left little proud of myself. Thanks.

Love the bluelock plug

Bro give an updated workout and diet video of hugh jackman

@ParisDemers could you do a video on David Stakston getting big for season 2 of Ragnarok, that would be interesting

Could you do Hayden Christiensens training for Star Wars?

A aHenry Cavil le queda muy bien el traje de Superman 👌 pegado al cuerpo trabajado muy trabajado! 👌 😊

Why didn’t you call this video Kal-El-isthenics? Missed opportunity!

Baaalllleeeee also Tristan Tate be cool.

Please make one video on Tony Stark physique too

Love superman

Can we have Garou pls? By the way, your video is inspiring

GYM JONES (Mark Twight) was the creator of his workout. I believe they still have the man of steel workouts available for members to purchase. This is not that program.

Can you make a full workout program on Tristan Tate

I am a simple SnyderVerse Fan. I see an educational video that also happens to be respectful towards Henry Cavill, I press that Like Button.

Could you do a video on how to get Toji Fushiguro's physique? He's from JJK

Paris, have you heard of Jeffrey Gonzalez? He’s a powerlifter and looks exactly like Baki

1:42 - another liver king joke. That's savage

I agree of those two dc movie

Can you do logan pauks workout next

Do one for Geralt from The Witcher 3: Wilde Hunt

It's superb make one for roronoa zoro

yo could you make a vid for how to look like XXXtencation or NLE or both

Make a video on Cristiano Ronaldo, please

What method of traing wouldnyou recommend for a judo athleat?

Hey man I have cerebral palsy and my left leg is bigger than my right my right foot is weak I can’t get a pump out of it and I can’t squat do to my right and idk what to do

11+ minutes of a video... And ffs not even a single substantial suggestion

Scorpion workout plz

Sigma Bale 😎

Henry cavill es mas guapo lo amo mucho es mi amor 😍😍😍😍😍😍😍💖💖😘💖😘😘

Pleasemake a video on dorian yates workout

Can you do muscles from brussels jcvd if he is natural and gerare butler for 300 was he natural?

File I downloaded is empty :-(

I'd just like to point put that Henry Cavill's.physique isn't that unrealistic for just about anyone to achieve; indeed look at most rugby players for example; takeTom curry who plays 7/Flanker for England - bigger than Cavill, fitter and more explosive/powerful. It's not what I'd refer to as a mindblowing physique by any means, but is actually rather achievable for anyone willing to put in a little bit of effort with their strength & conditioning, diet & nutrition, and rest/recovery. And that's where the problems start for most people. They want a shortcut, they want magic pills from the supplement shop that will let them develop a particular physical attribute without the effort and consistency. I've been playing rugby since I was 6, I'm now 42 and still playing - pretty much always played 6 and 7 flanker and I don't think people could gonfar wrong training like a rugby player - especially forwards, which is where I play.

wheres the link

Please do toji

Let him cook!

I thought the next video was on Toji.

His trainer had him do a CrossFit workout. I don't think CrossFit is good , but at least it worked for Henry. 🤔

Also at least Henry didn’t have to put on fake abs like Supergirl

You said you were working on the Leon Edwards video 😓

Patrick Bateman 😏😲😼

Man of Steel is a masterpiece

Bale (American physico)

💋💋💋

Well to be fair Henry probably had some help from a chemist i am not certain of this but it is very likely !!

Plz do toji

Watch Dr Mike instead lol

Why does it have to be excruciating ??

FYI dude, research better because it was not a 350 front squat. Cavills best back squat is like 400. 350 front squat is insainly strong and hes nowhere close to that.

Drugs it's called drugs. He used drugs just like all of the celebrities do

Bale

bale

To be honest Henry was pretty "fat" as Superman. In that he wasn't as shedded. He definitely looked more burly.

Symphatatic para cervical thoracic lumbar sacrum ra ey mo

No disrespect to the Man of steel but, he has no calves

american psycho

pale

Steroids 🤷🏼

ROIDS

That"s amazingly stupid!!! Superman should not look like an strong earthmen because his an ALLIEN!!!! But, on the othe side, give me few millions and i will transform in mister olympia. By the way, he will not be able to look better in human scenario than Arnold, so the Terminator is a better movie 😂😂😂

Thank you for this video. Bale next.🪓

Plz do toji

Bale

bale

Plz do toji

Plz do toji

Bale

Bale

Bale

Bale

Bale

Bale

Bale