I’m in my 3rd year as a LMT and finally getting busy to the point of having 25-28hrs of massage a week, following along with this video is a godsend! Thanks mab

Also don't forget when your doing deep tissue work on the forearm to not hit the median nerve. Great video!

I like to follow along with your self massage videos and longer videos would be more effective for me to do that.

Longer videos are awesome, I love them ❤

I love you video ! I felt relieved from wrist pain because of planche !!

Love the longer videos, the more massage the better!

Your channel is a goldmine. thanks alot.

Love the long videos. Great input. So helpful and necessary to do while working professionally. Thanks a lot.

Awesome videos thanks spencer

I love the self care videos! Many thanks!!

This longer video is fantastic, as I'm able to follow along without having to pause/rewind. Also, holy heck thank you for this! I've been giving massages[self-taught] for almost 15 years and only in the past year or two have I thought to more actively work on myself and treat my hands as the important tools they are. This routine helped immensely, and is definitely going to become a weekly, if not daily, ritual for me.

Your videos are helpful and unique. Thank you ♡

Very nice and helpful video. My hands are better now. Every day we "fix" others but really we need to fix our self's a little. More time will be nice . If you can. Of course.

Very good selfcare-techniques, im in massageschool and my forearms are very tight but these help a lot, thank you!

I am so glad I found your video. I have been having pain in my thumbs and this really helped. I am also having pain in my upper left arm and can't lift my arm out and up over my head without pain. I would love to learn how to massage that upper arm muscle ad well.

Great video. I keep coming back to it

Thanks! You are really helpful!

I really enjoy your video and I watch them all. Thank you so much for sharing the technique of massage. It’s very helpful. Great videos.

you are young but you have the best forearm massage video on youtube

Great video thanks so much ❤️

Your videos are perfect keep up the good work👍

Thank you ❤❤❤

Thank you Spencer.

Thanks, I had a weird tremor in my left hand today. Doing this sorted it out.

So Good! Thank you Spencer :)

Thank you my dear! Such a helpful video for self care!

Thanks great help you have moved my pain on 👍

Thank you so much

i love this video bro..long vids are good ro...i do the massage and it really helps me a lot for my self massage technique..for no onw is ding it for me..and no massage parlor here..i am the one doing massage to clients but no one is avalble to do for me...i love you bro for doing this vid

Great video I like this kind better. I never felt the need to skip or to hurry up to the point which I often feel during massage videos

I have the same problem thanks you for this video life saver!

Awesome!!!

thanks for the vid a gai bro.. id di agian today,and it helps a lot relieve my soar in my forearms

Very good dear thanks for sharing your video it helps me a lots have a wonderful day

Very instructive. Excellent DIY breakdown. That music though...

Whenever I hear this music I think LA BEAST HERE! HAVE A NICE DAY

You are unbelievable! Love it! Do you have technic for shoulder blades?

Nice hat and massage video Spencer. ☺️

Muito obrigado

You’re so cute!!! Thank you for the videos I love it

Yes yes yes do it again

Thanks For the video. I get this pain when I overuse holding my iPhone.

Is that LA Beast tune?

the part where he said “starting to burn in here” boy, i was already crying, squealing. it hurts in that spot

Greeaaaat video thanks a lot, Don't forget to work in direction from bottom to up, it's important.

longer vids are preferable, rather than a second video maybe timestamps. ;)

No other LA Beast fans here, huh?

You are very handsome