Hormones, Depression, Veganism, & Fitness

Hormones, Depression, Veganism, & Fitness | Mike Mahler #30

Рет қаралды 2,292

4 жыл бұрын

Mike Mahler is a nutrition supplement designer and hormone optimization enthusiast based in Las Vegas, NV. Mike has been in the fitness industry for over sixteen years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, nutrition supplements, and lifestyle. In this episode, Mike shares his thoughts on hormone optimization, veganism, plant based nutrition, supplements, hairloss, how to beat depression, and more.
Mike is respected writer, known for his honest and fluff-free style, and has written over a hundred articles for publications such as Muscle & Fitness, Men's Fitness, Hardcore Muscle Magazine, Planet Muscle, Testosterone Magazine, Ironman Magazine, Ironman Magazine Japan, and Exercise Magazine For Men. Mike has also been featured in Muscle & Fitness, Men's Fitness UK, and CBS News. Mike is also the author of Live Life Aggressively! What Self-Help Gurus Should Be Telling You.
Show Notes: www.bananiac.com/post/mike-mah...
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Hi there! My name is Tino but some call me Bananiac ;) I'm a Nutritionist, KZfaq Content Creator, Author, and Athlete. I have a Bachelor's Degree in Dietetics and a Master's Degree in Nutrition. My passion is helping others adopt a whole food, plant based diet, become fitter, and go vegan! I post weekly videos on plant-based nutrition, vegan lifestyle vlogs, podcast interviews, and fitness inspo. Join the movement and subscribe to my channel! Ⓥ #bananiac #vegan #plantbased

Пікірлер: 5

@tamcon72 4 жыл бұрын

I liked how far ranging this conversation was; I am always amazed by how you snag interviews with people who have such specific expertise. This has given me lots to think about. TFP : )

@bananiac 4 жыл бұрын

Thanks! Mike is a wealth of knowledge. So good having him on the show!

@snoggingmoise668 4 жыл бұрын

Thanks for this great podcast Tino! Mike, if you read this, I love you man! I've just received your dvd collection, yay! And your book will be delivered next week :) I wish I would have found out about you sooner but it was only two weeks ago when I watched the Rich Roll podcast but better late than never I guess. LOVE your energy and knowledge and it was the best when you said you're an ethical vegan too! I hope you come back on KZfaq so we can listen to you more and maybe you and Sincere can bring your podcast to KZfaq too? (KZfaq addict here..I know..) Keep being awesome! Xx Simone

@MikeMahleraggressivestrength 4 жыл бұрын

Thanks a lot for the nice words. We are bringing back the LLA show in March so if you are signed up for my newsletter at mikemahler.com you will be notified when we start rolling out new episodes. Thanks for the business as well!