How to Make Your Own Wobble or Balance Board Inexpensively (DIY)

Рет қаралды 43,078

9 жыл бұрын

Famous Physical Therapists Bob Schrupp and Brad Heineck describe how to make your own wobble board or balance board very inexpensively.
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Пікірлер: 15

@elcehl 11 ай бұрын

You both together give such a wealth of information.

@martywilsonlife 5 жыл бұрын

Love you guys! I want to make a few myself. As we age... we've got to remain capable of catching ourselves in the event of a possible fall. Practicing with a wobble board is key.

@leoscheibe5108 4 жыл бұрын

5:00 Grip tape guys! Looking forward to making one in hopes of strengthening my ankles.

@OakwildeDesigns 9 жыл бұрын

In A recent eval with my surgeon he was mentioning neck traction therapy ( I've already done it at a chiropractic office years ago ) . If you are familiar with the boxes they have on the wall that you bring your head into to help stretch the neck can you show us how to make one of those ? I think it would be great to have regardless to help people with tension headaches , relax upper muscles . If you think it's safe enough for the layman as a type of in home physical therapy device please think about it . Thanks, in my case I believe they are going to do RF on my neck like they did my lumbar but we both know that won't last long. Thanks for any feed back.

@TH-eb5ro 3 жыл бұрын

Big box does one cut for free, has anyone tried that? Another great platform would be a stool top, round or otherwise.

@claremurphy6880 5 жыл бұрын

How large should the diameter of the wooden half sphere be?

@RR-fg7nu 8 ай бұрын

Lumber prices have gone up ... Great video!

@tri4ben 2 жыл бұрын

You guys are famous!

@kaylahall1219 Жыл бұрын

hey docs, instead of a wooden half sphere; couldn’t we just cut a tennis ball in half?

@TheWatchernator 5 жыл бұрын

I'm a Flat Earther, so I don't believe in spheres.

@ducaschoenberg7156 3 жыл бұрын

I know Stodoys plans has the best woodworking plans.

@nicolehaenke 3 жыл бұрын

lmaoooooooooooöoooo

@vkmicrov 4 жыл бұрын

imho telling people- "If you don't know how to do it, then dont' do it" when it comes to a simple thing like sawing and screwing in a screw, is silly... Most men already can't do anything on their own and need an 'expert' to do it for them. Men should know how to screw in a screw and saw a wooden ball in half. It's not that hard. If they don't try they will never learn and remain clueless