How to Poop Fast | No More Constipation

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6 ай бұрын

🌱 Experience relief from your prostate problems with my Prostate Revival Course➡️ yogawithamit.com/prostate-course
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🔥योग कैसे करें Part 1 to 8
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through KZfaq. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
__________________________________
#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

Пікірлер: 249

@yogawithamit 4 ай бұрын

🌱 Experience relief from your prostate problems with my Prostate Revival Course ➡️ yogawithamit.com/prostate-course

@kattlindawes1944 4 ай бұрын

I'm also doing the exercises for prostate hoping for great results in the future.

@user-ul8ju4iy3f 4 ай бұрын

치센 @@kattlindawes1944

@nevzatulker9505 Ай бұрын

@@kattlindawes1944 🧄🍋

@2JuliaG 5 ай бұрын

Inhaling tea tree oil also makes you poop faster. Tea tree oil stimulates intestinal activity. This really helps.👍🏼

@RINALENA57 Ай бұрын

Thaaaanks!!

@risingsun9079 21 күн бұрын

☺️👍🏻👌🏻🙏🏻Thanks dear for sharing this precious technique 💐🤲🏻God bless you & give you beautiful & health life🥰❤️🤲🏻God bless you Aameen ❤️🤲🏻🤲🏻🌹💐

@victorlee2658 20 күн бұрын

Thanks for sharing

@yogawithamit 19 күн бұрын

Join my Telegram channel and never miss any updates: t.me/YogaWAmit ❤

@GieMerca 2 ай бұрын

We always be thankful to our God He Created the heaven and earth day food everything good he gives us

@yogawithamit 5 ай бұрын

Gas Relief Exercises kzfaq.info/get/bejne/gLmiZ5idyLOaYGg.html Yoga for Cough & Cold kzfaq.info/get/bejne/Z9WiqLRp3svehmQ.html Menstrual Pain Yoga kzfaq.info/get/bejne/p5yIl5eZ2q7WcZc.html Menopause Yoga kzfaq.info/get/bejne/aN2BksyGzdXZYZ8.html 10 Yoga Poses for Beginners kzfaq.info/get/bejne/gMmKl6Z_x76YnJ8.html

@aminmohammed9685 4 ай бұрын

Nice

@SomirMandal-wg4mw 4 ай бұрын

❤❤❤❤❤❤@@aminmohammed9685

@impulsivealienjbr2721 29 күн бұрын

I did breathing and body twisting and my poop came out so flawlessly

@sakshigarg5763 6 ай бұрын

Just a suggestion - change the format of the video. The asana video should be up and the graphic on the down side. (Because the whole attention is going on the visual above, while the main content is the other video)

@yogawithamit 6 ай бұрын

Thank you for the suggestion! I will keep it in mind :)

@lipithamaha9418 6 ай бұрын

❤

@kirubanantham1573 5 ай бұрын

😊😊😊

@williamsrmonroe8406 4 ай бұрын

This is no accident

@RebeccaSpires-eb9bn 2 ай бұрын

True that! I never saw the one below until you pointed it out. I was visualizing doing this while sitting on the toilet but instead it’s lying down on your stomach. Thnx!

@santhiarthanari9607 6 ай бұрын

1 teaspoon of what.Please explain clearly.

@yogawithamit 6 ай бұрын

Salt!

@allenalcimas6439 6 ай бұрын

EXPLAIN PLEASE

@DianaGurmani-dg4rr 6 ай бұрын

Si kripe? Duhet te pish kripe? 🤷🍎🥑🍒🏝

@KrishKumar-tn2zu 6 ай бұрын

1 teaspoonful of laxative.

@DianaGurmani-dg4rr 6 ай бұрын

O, thanks v.much. Po a mund ta pish dot se eshte shume e kripur?? Dhe kur duhet ta pish para buke ne mengjes a pas buke??😲❤️🧡🏕🌍🇦🇱🤷

@dawidewi 5 ай бұрын

Just use our ancestors' natural squatting position. That simple!

@SashaFierce-jk3bxxx58 Ай бұрын

Some folk can't squat that deeply anymore.

@dawidewi Ай бұрын

@@SashaFierce-jk3bxxx58 in the West, yes...

@kattlindawes1944 4 ай бұрын

My name is Kattlin, Amit I used your video on constipation, and it worked with in 2 hours what a relief. Thank you so much. Have a wonderful day. Thursday 03/07/2024

@SashaFierce-jk3bxxx58 Ай бұрын

Will try when I can lay on the floor.

@jarteaga9129 3 ай бұрын

Thank you for the advise!😂😂😂

@user-mz7hf2uj3q 5 ай бұрын

Tea spoon what ... should we swallow spoon😅😅😅😅

@barthifeoma1346 5 ай бұрын

One teaspoon of salt,preferably sea salt.

@sennimalaik7508 5 ай бұрын

😂😂😂😂😂😅😅😅😅😅

@oliviaiwuagwu8458 3 ай бұрын

😂😂😂😂

@keithherrera1038 12 күн бұрын

Marshmallows and cat food.

@muhammedsuhailbaig9827 3 күн бұрын

😂😂😂😂😂😅😅😅😊

@tom8713 6 ай бұрын

Eat fruit = no constipation

@user-vr8sc5ii7w 3 ай бұрын

Не ромогает

@user-sj3rq5td5t 3 ай бұрын

I eat fruit still costipated

@adventureswithadrienne Ай бұрын

5.21.2024 I eat lots of fruits and veggies, still constipation. It's getting worse with perimenopause

@osvaldomantovani9986 Күн бұрын

Canal esta de parabéns excelente explicação

@naveenswarnkar4180 27 күн бұрын

God Bless You forever for no more constipation! Hope one day you will achieve your Red diamond button from KZfaq company soon! 💐

@arseniodelossantos7357 6 ай бұрын

IF WE TAKE DAILY SPOON OF SALT, IT WILL AFFECT HEALTH THANK YOU AMEN

@ChildOfYHWH-jx2vv 6 ай бұрын

He stated one t spoon not one spoon, it’s very good! It cleanses the colon entirely. It’s amazing! Sea salt it’s the best with warm water first thing in the morning. It’s a life changing! It shouldn’t affect your health.

@halinahalszka4613 4 ай бұрын

Na pewno ciśnienie będzie duże.

@user-vr8sc5ii7w 3 ай бұрын

Дурак чтоли

@pid2443 4 ай бұрын

😂really work? Don teach ppl wrong that could lead to spine injury. The best is to drink lots of plain water, fruits and diet.

@arjay697 5 ай бұрын

Just eat the right foods simples .

@SashaFierce-jk3bxxx58 Ай бұрын

Bad habits are hard to break so now I search for assistance and try to repair my body.

@khoivynguyentran6042 4 ай бұрын

Thanks You for guidance!God bless!🙏⚜️💐🎆❄️❇️🖤🖤👌🇻🇳Love yoga!🤗💠👏🌻🌲

@risingsun9079 21 күн бұрын

🙂👌🏻👍🏻Good sharing but plzz explain this what's (1 tea spoon full with lukew warm water...?????)🙏🏻🙏🏻🥺

@johnsweeney8157 5 ай бұрын

Drink lemon hot water n the mornings it's a good congratulations

@user-vr8sc5ii7w 3 ай бұрын

А если язва

@ladyleo944 19 күн бұрын

Traffic jam...green light Go😂

@JeffreyHazels 19 күн бұрын

Thank you it helps a little

@bhavannamunni Ай бұрын

Is this based on anotomy of medical ?

@KinGKing-pi6eh 24 күн бұрын

He telling us to look back at it and inhale so we don’t smell that it lol

@sherwinsalvatori6997 6 ай бұрын

The exit working like the feathers of a nozzle afterburning

@divyam9445 5 ай бұрын

Please edit video properly.. asana position must be properly visible

@r.liebgott1543 5 ай бұрын

Do these two clips actually go together?

@user-fm4pj1un2s 4 ай бұрын

Problem : Bihar, West Bengal, Bangladesh: Dawn and Early morning, evening ( my long journey Barrackpore or Palta station to Sealdah station( ER) to Mallick Bazar Road to Mother Teresa Road in WB) Timetravellers ( Different : time/ date/ month/year)and people( Today) never go to Toilets.

@triatheilean3086 5 ай бұрын

EVOO works just fine 😉

@Spyrodounut 8 күн бұрын

This is great thanks

@servantofAllah623 2 ай бұрын

Dates juice empty stomach works best

@shailendergaur228 5 ай бұрын

After producing you must watch fully before posting it . One lit lukewarm water with 1 tea spoon full each lit. Here I m confused " 1 tea spoon full " of what salt or sugar or lemon juice?

@guiseppiwhite5877 4 ай бұрын

I don't get it also there not saying did I miss something

@yogawithamit 4 ай бұрын

@guiseppiwhite5877 sorry to have it missed. It’s salt that you mix.

@elenaoprea113 2 ай бұрын

Lamaie, nu sare!!!

@elenaoprea113 2 ай бұрын

Sau cel mai bine infuzie de ghimbir cu miere de albine

@CookingAmmi Ай бұрын

how many times minutes ??.?

@Navuhodonosor777 5 ай бұрын

Мой любимый КИШЕЧНИК !!! МЕНЯ ДАЖЕ СЛОВО КИШКИ ВОЗБУЖДАЕТ !!! КАК КИШКИ ПРЕКРАСНЫ !!! 🤗😛🤗

@danicarider3015 4 ай бұрын

Im really glad this ad allows comments😅

@tanyawieczorek6603 Ай бұрын

Luke warm water with a teaspoon full of WHAT?

@shihabudheenkottakkal2366 6 ай бұрын

Please show video of exercise to reduce and cure piles and rectal hemhorrhoids...please post as u tube short video...❤

@yogawithamit 6 ай бұрын

Follow this video: kzfaq.info/get/bejne/gJN7f7CT37jal2Q.html or this exercise will also help kzfaq.infozQIOvVm72dI 🙌

@asha-xf5qi 6 ай бұрын

@@yogawithamitwater ki shat kiya mixed karni ha? mujhe thik se pata nahi chala... plzz tell me.... i am frnd Bangladesh ❤️

@fatimaabdelkader6771 6 ай бұрын

Yo eleido un comentario una cuchara de sal con agua

@lorddsschool8421 6 ай бұрын

LORDDS: NOT ALL HV PILES. MOSTLY SELFISH PEOPLE, CONJUS PEOPLE, AND PEOPLE WHO ACCUMULATE LOT OF THINGS IN THEIR HOMES AND EVETYWHERE, WITH LOT OF JUNK AND STORAGE FILL OF THINGS...THEY HV PILES.

@miriadesserra9642 4 ай бұрын

❤❤

@user-bn7ef4vz1c 6 ай бұрын

А на старогреческлм слабо записать ?

@user-ed8xl8bd6d 4 ай бұрын

Thank you for sharing

@Ard-mhacha-abu Ай бұрын

And then do an Eartha Kitt on the side of the road in Mumbai, using your hand to wipe as opposed to t roll 😂

@04220118 2 ай бұрын

Yes thanks my sadhguru today because education yoga teaching education today yes amen amen

@mrsingh0 6 ай бұрын

BP wale sault le sakte hai?

@andreiandrei1537 6 ай бұрын

Sei molto bravo 🤗🤗🤗❤️❤️❤️😘😘😘👏👏👏

@user-ql4fj9wn6v 5 ай бұрын

Спасибо

@msvan5452 6 ай бұрын

What does salt do to constipation?😮

@lurimarpedrozo3561 5 ай бұрын

Te viene hipertension como me vino a.mi 21😢

@mzmxx 6 ай бұрын

Can it not as graphic?

@user-mj8se1zo5o 4 ай бұрын

Благодарю! 🙏🙏❤❤❤

@ronaldhaugen5967 5 ай бұрын

I've been trying to Crack this code for years, thanks

@silviamargaritagasco6513 5 ай бұрын

Que buena imagen 💯yo tengo diverticulos en el colon en ese pedazo final sufro mucho 😡😡

@martinlizarraga918 29 күн бұрын

😢y esto es muy importante yo como diente de león planta milagrosa y cerraja son unas plantas q tienen mucho laxante y yo estoy muy vien de salud

@user-op1qp3qz3l 2 ай бұрын

El viaje del BOLO " Animado en 3 D 😮

@arno3mm 4 ай бұрын

Eating some fresh vegetable salad every day is enough to get rid of constipation.

@williampeterson2952 Ай бұрын

More fiber just clogs you up more!

@arno3mm Ай бұрын

@@williampeterson2952 I used to suffer from constipation, but now leafy green salad helps me get rid of it easily. So it's my personal experience.

@arno3mm Ай бұрын

@@williampeterson2952 Quite the contrary, leafy salad high in fiber stimulates bowel movement and relieve constipation.

@wilsongp2756 29 күн бұрын

Você tem que fazer esse tanto de exercício para sair 💩💩💩💩💩, tomou lacto-purga, sai do mesmo jeito😅😅😅😅😅😅

@user-fq9ij4we4r Ай бұрын

Looks like cat chasing the mouse.

@Jiesta1256 Ай бұрын

A teaspoon of what?? The video is not clear.

@yogawithamit Ай бұрын

salt

@jeanphillips1184 Ай бұрын

Not with spinal compression

@kingjames7273 22 күн бұрын

Eating mcdonalds will make ya 💩 😅😅😅😅😅

@user-ui1ec3zn9b 5 ай бұрын

Dhire bhai vaha par hi nhi kr de na 😂

@tomsimpson5317 18 күн бұрын

My system is so galled up

@msvan5452 6 ай бұрын

What about a glass of water with a spoonful of ground thyme spice?😮

@emmanuelmensahamuzugah6006 2 ай бұрын

Amazing

@halinahalszka4613 4 ай бұрын

You don't eat salt.

@lourdesmohammadine4160 6 ай бұрын

How can l get ready of my hanging/bagged ABDOMEN

@fatimaabdelkader6771 6 ай бұрын

Ponte una faja y estarás más cómoda y menos dolor de espalda

@gerrymarks7527 5 ай бұрын

No constipation there.crap is moving well.

@RuthRiver-bu8oq 6 ай бұрын

What kind of salt , please

@fatimaabdelkader6771 6 ай бұрын

La sal marina es la mejor eso dicen

@user-nb4us3hv5h 6 ай бұрын

❤excelente

@christienwadike6276 3 ай бұрын

Tea tree oil

@rhondahicks1806 5 ай бұрын

Decades later? Every breath of your being Randy?

@user-xd1ob7sj6y 4 ай бұрын

❤❤❤

@joeyjoey1154 4 ай бұрын

Coffee does the job

@elenaoprea113 2 ай бұрын

Si tigara

@wise-rg4pz 4 ай бұрын

Два стакана воды по УТРУ😂И НОУ ПРОБЛЕМ ❗🤣

@user-xd1ob7sj6y 4 ай бұрын

❤❤❤❤

@liverpudlian6205 4 ай бұрын

Fruit and veg

@crystalclear7329 2 күн бұрын

One teaspoon full of what pls?

@yogawithamit 2 күн бұрын

Salt

@vipalsharma4120 2 ай бұрын

मेरी तो ऐसा करते-करते पोट्टी बिच में ही निकल गयी

@user-BONEZSTALEY 3 ай бұрын

I have no constipation at all and for the last year I have only been going poop twice a month with no problems ❤😊

@BIMS-55 3 ай бұрын

Несчастный...

@andreapetrucci795 3 ай бұрын

Prendi la dolce euchessina ti fa fare tanta cacchina ogni mattina oppure ti fai la peretta con malva e camomilla e ci vai ogni mattina

@goldengamer7899 3 ай бұрын

I just shat my pants(this is a joke)

@Kiki-xc5yl 6 күн бұрын

what so u just pooped ur pants ?😂

@user-ml1fb5rh8b 5 ай бұрын

Yes

@meryamkeyvan1643 23 күн бұрын

❤❤🙏🙏🙏

@petrupalade6844 4 ай бұрын

Drink water (about 500ml) = Recover from Constipation

@mdpayelchowdhury3709 6 ай бұрын

How much time we need to do in a day?

@yogawithamit 6 ай бұрын

3 to 4 times a week only 🙌

@shynot6741 6 ай бұрын

Does salt raise your blood pressure

@mariaalfonso4436 6 ай бұрын

Por supuesto

@malfan 5 ай бұрын

Yes

@user-ru2hm2lg9f 6 ай бұрын

ท่านึ้ทำได้เเน่นอน

@patintianveshkumar9907 6 ай бұрын

Salt :moye moye

@user-in4mo1ce5c 5 ай бұрын

It's good

@CookingAmmi Ай бұрын

friend when hi lay in bed poopo com in failer

@wolfgangurbanski9498 4 ай бұрын

Left and right seem to be important in this exercise. But in this video, if you look at the left you're looking at your right foot and if you're looking at the right you're looking at your left foot. Now what is correct? I'm very confused.

@CookingAmmi Ай бұрын

friend stuff hard roll in butt how to take out stuff in but

@tobberfutooagain2628 4 ай бұрын

I just listen to Joe Biden for two minutes… Makes me want to head straight to the bathroom for an immediate evacuation….

@kkpaine 6 ай бұрын

1 tsp of what?

@ramanathbehera664 6 ай бұрын

Salt

@enemanozzle 2 ай бұрын

Take castor oil !

@gautiereliane590 6 ай бұрын

Pouriez vous nous l' enoyez ,en Françaid ,s' il vous plait ,!.?...

@yogawithamit 6 ай бұрын

je l'enverrai aujourd'hui 🙌

@rishi505 Ай бұрын

ADD More video constipation

@yogawithamit Ай бұрын

Here is one full practice for constipation step by step kzfaq.info/get/bejne/n7GKo7im3d-4img.htmlsi=CIFT2VMdHjIwzf8M

@rickbailey-ty8bq 6 ай бұрын

Ok fabien

@natraajc6103 5 ай бұрын

WhatsApp University

@karthikks9976 6 ай бұрын

If we take daily spoon of Salt, it will affect HEalth ?

@yogawithamit 6 ай бұрын

You only use salt and warm water during doing this kriya, not otherwise. Should do this 3 to 4 times a week only.

@feruzarezai8743 6 ай бұрын

Tiny pinch of himalayan salt in the glass of hot water mix with lemon juice first thing in the morning. Too much salt will do more damages than good. Just a tiny amount which you can count. Good Luck 🎉