(How To) Speed Pulls with John Meadows & Dave Tate

Рет қаралды 39,644

3 жыл бұрын

Today we talk speed pulls. How to do them why you do them and some things you might be doing wrong. Dave Tate will be walking us through this speed pull workout. Make sure you watch the whole thing he give all kinds of amazing advice. Be on the lookout for something special very soon. I'm sure you already know what it is.
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#SpeedPulls #JohnMeadows #DaveTate

Пікірлер: 87

@mountaindog1 3 жыл бұрын

Link to the Powerbuilding program: mountaindogdiet.com/programs/the-unity/

@pgbb3597 3 жыл бұрын

John, in the program you dont mention blocks on speed pulls.. should we incorporate them as seen here or do off floor?

@thomasgreen1557 3 жыл бұрын

Dave peering into everyones soul in the beginning lol. Thanks for these videos guys. Absolutely priceless info imo 👍

@jasoncunningham8833 3 жыл бұрын

top comment

@ketoneconde2458 3 жыл бұрын

The fact someone like John not only still benefits from coaching but IS STILL coachable is incredibly humbling.

@ramtron1775 3 жыл бұрын

Dam...those plates are a thing of beauty.

@benreilly595 3 жыл бұрын

John for what it's worth, thank you for being respectful and keeping the curse words to a limit on your videos. It's refreshing to find a channel my son's can watch for their training and not be flooded with curse words.

@levonschaftin3676 3 жыл бұрын

hearing Dave talk about how he'll think about the "bar on his back" on his deathbed really underscores just how much passion he has for lifting. I know it was supposed to be a humorous conversation but it was also touching.

@joecassar2139 3 жыл бұрын

Haven't seen or watched your clips for ages. Still full of plain simple and practical techniques.

@TheChanyn 3 жыл бұрын

hahahahahaha Dave's stare

@levonschaftin3676 3 жыл бұрын

looked like a picture lmao

@oduneyeman 3 жыл бұрын

Much love Mr Meadows, you have inspired me to start working out, thanks for the videos and the positive energy. Have a great day.

@builtdifferent3745 3 жыл бұрын

Love to see how humble & open you are to Daves advice even though you're so trained yourself

@kumarharoldpeanuts 3 жыл бұрын

So glad to see the success and growth of this channel over the years. Very well deserved. John always produces great content. Variety in the advice as well as guests

@jakezaragoza6091 3 жыл бұрын

Speed pulls 101 !good stuff thank you John and Dave for alll your technical experience with lifting

@bigFrogDaddy 3 жыл бұрын

Hay john I'm a fan but I haven't really bought anything from you except two bags of protein and love your intra but I was looking at seeing an overview your your warlock program and I actually found a pirated copy glanced at it but I have no way to contact you to send you the link so you can try to take it down so let's try to get in touch I think it's wrong to take and post peoples products and I from looking at the table of contents want to buy when I get a gym membership I mostly just have a squat rack and some dumbbells

@wolfnuske8884 3 жыл бұрын

Can‘t wait to see the whole program. Good way to keep us keen though.

@kevinjohnsonfitness 3 жыл бұрын

Love your videos. They've helped me a lot. My first meet is this weekend in OH. Started at 44. Something I have always wanted to do but never did. Got tired of putting it off. Now in May I have to have knee replacement but hope to be lifting again soon after.

@_sal.garfi_ 3 жыл бұрын

john! i couldn’t be more happy with my workouts with the gx pre workout and intra carb from granite. 10/10 supplements. the pumps and quality of the products are unbelievable. i’ll be buying again.

@mphughes256 3 жыл бұрын

Philosophical with the death bed discussion both points are really good

@ravenspadegirl 3 жыл бұрын

Thank you so much for the very direct pointers on form. I have been dead lifting for quite long time and I feel like my form has always been what holds me back. I can see 315# in my future again 😃

@danielprest5887 3 жыл бұрын

Keep at it, I'm sure you will accomplish it.

@jphoenix1639 3 жыл бұрын

Great information thank you 🤙

@elizabethramirez3875 3 жыл бұрын

Excellent stuff!! 🔥🔥❤❤

@littlefinkle7757 3 жыл бұрын

When legends speak, everyone else should listen! Thanks John! 👍👊

@koyote9283 3 жыл бұрын

Was Dave still loading in on start ?

@MrRaqizy 3 жыл бұрын

😂😂😂😂

@kaizeR__ 3 жыл бұрын

1000 yard stare :(

@EzLopez 3 жыл бұрын

Congratulations on half million subscribers! Beast!

@lukehobbs3177 3 жыл бұрын

John do you have any advice for mobility and flexibility? Great video as always Thanks!

@brigittestevens2847 3 жыл бұрын

You boys look like you have so much fun working out together

@EmpressOfIron 3 жыл бұрын

Very educational! 👌🏻🌸🌙

@rubenobadia2579 3 ай бұрын

Miss you dog I learned a lot with your videos 😢still watching. 😢😢you left us to soon brother 😢.

@marcuslamph9902 3 жыл бұрын

I watched an old school body building documentary and I think I saw you in it when you were very young!

@Xplora213 3 жыл бұрын

Really interesting to see the speed. I’m MUCH faster than these guys at the same weight. But they are MUCH stronger. Great video John!!! Always learning.

@gillpeakperformance4945 2 жыл бұрын

I doubt that John really ever performed much dedicated explosive training or heavy deadlifting at this point in his life. Neither of those are particularly valuable for a middle aged bodybuilder relative to other training methods.

@DamionClaps 3 жыл бұрын

Those plates are sick

@cantankerouspatriarch4981 3 жыл бұрын

Where my bloat lords at??

@billmac4445 3 жыл бұрын

what a user name

@no3lflex 3 жыл бұрын

I fuckin love Dave Tate

@nikesb110890 2 жыл бұрын

Awww man, the great John Meadows 😢

@ashog1426 3 жыл бұрын

Back to the gym!!!

@helmutkrusemann9194 3 жыл бұрын

more with Dave please! Thank you John

@nathanthomas7911 3 жыл бұрын

Hey John, thanks for all the content - as always great stuff. I was wondering, when will your and Dave’s power building program be published and where can I purchase it at? Thanks

@BladeZlayer 3 жыл бұрын

love this vids john! never get enough of workouts at ELITfts

@sayitoutloudchp 2 жыл бұрын

Basically, check ur ego and believe in the process

@davidgoad9503 3 жыл бұрын

Where will we be able to find this program at when it is finished?

@mandem2617 3 жыл бұрын

Thanks for the vid! Appreciate the gym manners john, never ever step over the bar

@JZ-xu3vg 3 жыл бұрын

might as well power clean on the riser X.x

@tariqo16 2 жыл бұрын

Rest in peace man

@davidwodzynski3459 3 жыл бұрын

Song?

@malekmalek9064 3 жыл бұрын

👍

@achand897 3 жыл бұрын

I thought we wanted lats to be flared out at the starting and then squeeze back when standing up.

@pamspray1413 3 жыл бұрын

I started lifting 5 months ago, trying to get hubby to pump with me buuut that's another story, anyhow can someone tell me the real purpose for deadlifts? What does it do for what body part? I hope John has the time to explain I'd very much appreciate it 💯💯❤️🏋️

@dirtyhorse5090 3 жыл бұрын

It raises testosterone levels

@markpitale7270 3 жыл бұрын

Biceps. No seriously, deadlifts make everything grow. Also squats do

@Derwynn 3 жыл бұрын

Where my comment go?

@lifetime_chronic_insomniac5603 3 жыл бұрын

The guy on the right looks intimidating AF ngl.

@shutup4407 3 жыл бұрын

That "guy" is Dave Tate

@masumrahman3741 3 жыл бұрын

Man!! I wanted to be the 4th guy so bad. I almost got off my couch.

@whatmeworry1494 3 жыл бұрын

MY DUDES! Ducette's so jelly on his couch screaming in soprano lmao

@coreydw1 3 жыл бұрын

Who drank that gallon of milk Dave got at mcdonalds?

@buttneked3963 3 жыл бұрын

Hear bar click first then accelerate , killer Q

@sonumishra8146 3 жыл бұрын

Sir plz use subtitles

@Ixnatifual 3 жыл бұрын

Arrested for speeding.

@Thomas-bq2se 3 жыл бұрын

algo comment

@mateorestrepo5068 3 жыл бұрын

"You can lie about how much you lift, but you can't lie about what you look like." Looks like you're killing your gains, John. Lol

@jameswaterhouse-brown6646 3 жыл бұрын

The bulldog stare

@leahrogers4668 3 жыл бұрын

Dave, not gonna lie, you made me feel a lil nervous there at the start.

@chezaraeyothers5164 3 жыл бұрын

I didn't realize how big Dave was until now standing by big John!

@dustin6528 3 жыл бұрын

Dave “Flex your @$$ for me” Tate

@devonlloyd8778 3 жыл бұрын

You better not scratch them plates

@kicknitoldskool 3 жыл бұрын

Should you really wear the belt for the 'light' sets though? I only use it when I'm exhausted usually. Nevermind he said it's leg day, all g

@randygentry2442 3 жыл бұрын

Ridiculesly expensive plates

@77confusedzombie77 3 жыл бұрын

"Flex your ass or it else it gets the hose again!"

@Shane756 3 жыл бұрын

Dave stares at you with the intensity of a dead guy

@RealAdrianReactions 3 жыл бұрын

Dave and I had an staring contest just now

@vittoclavijo3616 3 жыл бұрын

Straps to pull a 225lb barbell?

@NboOfficialAus 3 жыл бұрын

Not very fast for speed pulls?and straps and belts with 140kg?

@stevenkilleen8149 3 жыл бұрын

No one cares how much u lift all how u look

@QeeQee1 3 жыл бұрын

So much technique yet all of you lifting with running shoes ....quite disappointing ...