I Did Gwyneth Paltrows Daily Routine to see if its *Toxic or Iconic*

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I Did Gwyneth Paltrows Daily Routine to see if its Toxic or Iconic

Рет қаралды 178,197

Күн бұрын

Gwyneth Paltrow seems to be EVERYWHERE, from the pockets that went viral and of course the trial (wow BARS). Anytime I see a ton of similar headlines start to get suspicious, is this a game of telephone or has everyone actually taken the time to see if its true. I decided to try Gwyneth Paltrow's daily wellness routine, from her diet, workouts, supplements, and all other crazy things they stir up over at Goop to see if it was indeed just vegetables and broth....or if there is more to the story
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Пікірлер: 271

@liljubsy Жыл бұрын

The captions killed me when you said “she could just be eating blended vegetables” and the captions said ‘blood and vegetables’ which is definitely what society wants to believe

@kimberlynann Жыл бұрын

This is like the third video where the captions are distractingly bad

@lauracanna2201 Жыл бұрын

Oh dear, thanks for this, I thought Keltie had sad blood&vegetables for real 😂

@jl-Sp Жыл бұрын

“Gwyneth Ptro”

@nicolettemannella2463 Жыл бұрын

I literally came here for this haha they’re truly distractingly bad

@joeyshrum2218 Жыл бұрын

That threw me off 😅

@SteamyBun Жыл бұрын

Also, I massively appreciate that you brought up the hypocritical reactions to men fasting vs women fasting. Fasting pre-dates toxic diet culture by literal millennia and there are a variety of reasons people do it. Freaking tech bros don't own it as one of their "life optimizing hacks." If I, as a woman, choose to fast the immediate assumption is that I'm desperate to lose weight or that I've been brainwashed by toxic diet culture. That's simply not true T _ T

@cutemuffins3567 Жыл бұрын

I'm fine with her as an actress but I trust her with health advice as much as I would an mlm. I'm sure some of the things she says is good health advice but I'm not willing to look through the grains of salt to get to it.

@KeltieOConnor Жыл бұрын

Honestly respect that, she’s for sure no Andrew huberman

@brooketerra3 Жыл бұрын

She gives out so much dangerous misinformation and psudoscience.

@valleygirl2530 Жыл бұрын

We have choices in life as adults. Take time to read, think, try then decide what works. Our bodies will soon tell us what we need to do. We are ALL different- unique.

@elizabethbennett5203 Жыл бұрын

This was a pretty fun video and I'm so glad Keltie is using a co-working space and getting some of that human interaction, 10/10

@NeededEscape Жыл бұрын

Keltie: She is glowing Gwyneth: [looking drier than a week old Triscuit]

@bnielsen6262 7 ай бұрын

I had to go back cuz I was like GLOWY???!

@andreaalmaguer1091 Жыл бұрын

This was so refreshing to watch!!!!! You were so nice towards Gwyneth and made great arguments. Sometimes we just hate for the sake of hating and it can get pretty toxic. I'm also looking forward to hear your opinion on Tracy Anderson. I literally had no idea who she was until I started following this rich arab girl from LA who follows her routines religiously and swears by her. I totally got what you meant when you said that these rich people are so entertaining to watch because their day to day lives are so out of touch from what a regular day to day would look like for a 9-5 worker.

@stacieparham2116 Жыл бұрын

I have been doing Tracy Anderson from home streaming for over a decade. It is the real deal. My body structure has completely changed, lost weight, gained amazing muscle tone. I will never do anything else!

@carolinejones2900 Жыл бұрын

You know it’s going to be a good day when Keltie posts.

@KeltieOConnor Жыл бұрын

ILY!!! 🤍🤍🤍🤍

@nicolelester2417 Жыл бұрын

Sorry but in my opinion Gwenyth does not look like she’s glowing. She looks hungry and tired. And in the viral clip she literally said she eats coffee, bone broth, and vegetables. You took some MAJOR creative liberties on the lunch. She doesn’t promote intermittent fasting, she promotes starving yourself

@nicolelester2417 Жыл бұрын

You keep referring to it as “what we THINK she means” and like..no it’s what she literally said. If she was having chicken tacos with chips for dinner, I think she would say that and not “I usually have lots of vegetables.”

@melissarivera8236 Жыл бұрын

Lots of vegetables “with paleo proteins.” That means meats and fish.

@jam9859 Жыл бұрын

She’s kind of. Well…Older. She’s going to look tired. I look tired too and Im only in my 30s- much younger than her and im eating plenty😂

@CJ-ft9yo 11 ай бұрын

If Gwyneth did blood work she would absolutely show signs of malnutrition - cycling diets is very important

@youknow7856 9 ай бұрын

I mean- the youtub3r does have anorexic face

@jillievanilli1767 Жыл бұрын

I am #TEAMGWYNETH most of the time but I feel without makeup she definitely isn't glowing-just like most of us (Including me).

@t4ngy Жыл бұрын

totally agree with your point of view about people picturing things based on a phrase etc, cause like, in the edited video she was quickly stating how her daily diet goes and people were so shocked, BUT, in a previous interview with harpers bazaar she had already mentioned that she doesn't eat breakfast (only sometimes), which means she already does that for a very long time, probably because she doesn't feel hungry in the mornings or she doesn't like breakfast food. i know a LOT of people that don't eat breakfast for no reason other than they don't want to, they don't feel the need to or don't feel hungry. also, she didn't detail everything she eats in a day, she just mentioned some things, probably what she's been eating more these days. in the harper's bazaar interview she mentioned that she likes to eat one-pot dinners during the week and that her daughter is vegetarian so they always have a vegetarian option on the table. i think we assume too much from too little and we tend to hate on people for promoting this or that when most of the times people are just mentioning things at the top of their heads inside a longer conversation.

@BagznBirdz Жыл бұрын

She literally said she eats bone broth for lunch and just vegetables for dinner. That's it. No chicken. No tortillas. No chips. No salsa. But it's good to finally hear a skinny celeb admit they eat pretty much nothing. The glow comes from makeup. When you watch pictures of that podcast it shows GP looking really tired and the glow is not there.

@jasnmaf 10 ай бұрын

And she is literally connected to a drip!

@rachaelpracht Жыл бұрын

I don't consider myself a fasting person, but sometimes I do not like to eat any food until 10? 11? Some days I wake up and am ravenous and need some oats ASAP. I think if you're fasting because it feels like what your body wants, it's fine. If you're STARVING and dizzy and sweaty and your blood sugar DROPS like the beat, girl eat something. Like why are you trying to die.

@KeltieOConnor Жыл бұрын

THIS!! Yes that’s how I think it should be ☺️ I cast most mornings but if I wake up hungry I eat, not that deep 😝😜

@YassyDK101 Жыл бұрын

If you're actually interested in learning about the topic, I read a fabulous book by Dr Mindy Pelz called Fast Like A Girl.. that actually provides the science, and recommends a fasting routine that suites a women's hormones.. because there are weeks in your cycle when it's not good to fast! And that's what your body is probably naturally telling you!

@rachaelpracht Жыл бұрын

@@YassyDK101 I appreciate that, and a way of looking at fasting that works with womens bodies. Me, personally, I tend to commit too hard to something and have a hard time listening to my body if a thing is on my "to do" list. While this is great for my training and fitness (most of the time, i manually schedule in stretching and rest days because if it's on my to do list I'll do it lol) I have found it can teeter dangerously for my eating habits (I've been victim of ED all through my life.) I have worked since 2020 on learning how to listen really well to my body, hunger cues from when I'm feeling like I have low blood sugar to when I feel like I'm finishing my plate because it's there. That being said, I think that is an AWESOME resource for women, and would be great for anyone who does not fall into unhealthy eating patterns like I do when I try to do anything outside of intuitive eating.

@twelvehundredmiles5330 Жыл бұрын

OMG thank you for speaking truth about “detoxing”! I knew there was a reason I follow you! (Several, actually.) But anyway, yes! As long as your liver and kidneys function how they should, and you drink plenty of water, you have NO need to “detox”! Love your videos, Keltie!

@radioog6945 Жыл бұрын

Seriously I been saying this

@emma-shmemma Жыл бұрын

Unrelated, but your HAIR looks so healthy and fabulous!

@KeltieOConnor Жыл бұрын

THANK YOU EMMA!! I was so mad about those 2 knots in my hair I didn’t comb out hahhaah

@emma-shmemma Жыл бұрын

@@KeltieOConnor You're welcome!! I didn't even notice them! XD

@evecarter617 Жыл бұрын

I was thinking the same thing

@juliannadoesstuff Жыл бұрын

Eating breakfast, for women especially, (thats why andrew huberman can do it and have little issue) is great for our hormone health and helps to balance cortisol and insulin. It's not health promoting (for MOST women) to skip breakfast, and especially to have coffee on an empty stomach because that can spike your cortisol levels. I used to try to push back eating until 11 or 12 but it was NOT ideal for my body, and you just don't have energy for movement or life without food. I now eat breakfast when I wake up, and im acutally hungry in the morning and it's great for my metabolism, hormone health, and over well being. I hope lots of girls and women don't try to push back their eating until the afternoon because they see celeberties doing it and think they need to do it for "health" or weight loss. Also as always, amazing content!!!

@Vivi_LaRue Жыл бұрын

I don’t eat breakfast most days because I’m not hungry in the morning. If I eat within an hour or two within getting up, I feel nauseous.

@ingupin Жыл бұрын

@@Vivi_LaRue I second that. Having breakfast before 10 actually messes up my metabolism and makes me way more hungry throughout the day. I never had breakfast my entire life even as a child if I wasn't forced to. I have an early mid day lunch, an afternoon snack and dinner. And I can still be active and concentrate on work in the morning. I gotta say though that dinner is my biggest meal so maybe I'm just more full than others in the morning.

@mariat6739 Жыл бұрын

Thank you for this video. It is really refreshing to see someone putting the intense discussion into perspective. It shows kindness and understanding. I think KZfaq could really use more of these kinds of videos.

@quagmire541 Жыл бұрын

Keltie, I love the inclusion of the captions! Great accessibility thing. (The typos are a little distracting though :((()

@KeltieOConnor Жыл бұрын

Sorry 😭 it is automated so trying to catch most of them manually but some slip 🙈 will try and get better!

@quagmire541 Жыл бұрын

@@KeltieOConnor ❤❤❤

@kristenwolfe2100 Жыл бұрын

The typos are making me laugh 😂

@Rawrzee Жыл бұрын

I love that you tried to approach this so respectfully, but Gwyneth is the bane of my existence and the woman readily promotes unsafe, unhealthy practices to make a dollar off insecure women. Regardless if she eats more than what she stated in the interview, she stated those foods to portray a very exact image and appeal to a particular audience associated with Goop. And you guessed it, it’s the wealthy almond moms she’s selling to.

@AlexZetoSings Жыл бұрын

Not defending Gwyneth here, but that video is edited in a way to make it look like she doesn't talk about real food. In the full discussion, she talks a lot more about actual food that she eats throughout the day. I don't know who originally edited it, but it feels super misleading. This isn't to say she's not problematic and everything you said still stands, but regarding this viral clip (and clips in general...)I think we should look at the full picture and form opinions from there :)

@Rawrzee Жыл бұрын

@@AlexZetoSings Love your response and clarification! Thanks for letting me know the clip is seriously edited to be more outrageous and misleading than what was actually said, without discounting that Gwyneth is rather irresponsible with her image in other ways. I really appreciate you sharing that, I often try to remember the full picture but as everyone else, get caught in the hype trap particularly when I’ve already formed an opinion about someone so I don’t feel as much need to confirm my evidence (guess that’s cognitive bias for ya!).

@AlexZetoSings Жыл бұрын

@@Rawrzee Totally, I do it all the time too. The internet basically demands that response lol. This is just my attempt at a tiny revolution.

@danjas.599 Жыл бұрын

The nepo thing is wild once you see it. I always knew that not everyone started in the same position but only in recent years did i realise how not the same it is. I didn't start too far off the line and know how lucky i am but i absolutely understand the anger. To me, the worst thing is that nepo babies don't realise their privilege and shame others for struggling - the 'don't spend five dollars on a latte' and other lovely discussions about personal finance...

@AnnaWagner425 Жыл бұрын

IS THAT DOWNIE LIVE?? What pleasant cameo I never knew I needed and never expected.

@SteamyBun Жыл бұрын

I think the thing about meditation (which only took me 30 years of not meditating to learn XD) is that it's not just sitting in silence with your eyes closed. If you can really achieve the mind-quieting/body-awareness needed while sitting like that more power to you, but it's NOT easy. Going for a walk or run, following a guided meditation that walks you through different exercises, doing a guided breathing exercise, heck even COOKING can be meditation if done with full embodiment, dedication, and focused awareness. When I realized that my meditation didn't have to look like a Buddha statue, I was actually able to start meditating.

@Politegirl686 Жыл бұрын

So true.. cleaning is meditation for me

@turirocks Жыл бұрын

Meditation - you will change your mind when you look into it more. It's not about feeling zeb after your meditation, its about the practice of learning how to not be controlled my your thoughts. Your BFF Huberman has some good episodes on it. It was my new year resolution and I fell off and today realized how much more cluttered my brain, focus and motivation have been. Back to meditating for me!

@ashlieperez3755 Жыл бұрын

Every time I see you drink coffee on your couch, I think of that one video when you were waking up super early and spilled your whole cup of coffee on your white couch 😂😭

@VestibularWarrior Жыл бұрын

Love this videos and that you included your coworkers!!

@jordansjoys Жыл бұрын

I get why people get upset about people born into wealth. Because they ARE out of touch most of the time. But personally, I’m wayyyy more upset if someone doesn’t utilize what was given to them. People born with any money, special talent, or whatever should use it for good. And people born with less, can’t focus on hate because they will never amount to anything like that and will just put the rich further up.

@Ratsfrom42 Жыл бұрын

Great video as always Keltie

@leni0210 Жыл бұрын

If you watch the podcast episode where Gwyneth talks about her diet (it's o YT) you can clearly she how she's NOT glowing. She looks tired, worn out and exhausted and given her looks without make-up I wouldn't follow her diet advice at all.

@dietquokkacola Жыл бұрын

this was genuinely such a good video. i love how you discuss the nuance behind things in a fun way and yet always make sure to bring it back to the science as much as possible without weighing it down or being black or white about things :>

@charlynbeneteau9053 Жыл бұрын

Keltie I adore watching your videos! I found you a few months ago and I look forward to every single new video!!! You also got me hooked on Hubberman Lab podcasts

@rohinikalluri9470 Жыл бұрын

Tongue scraping is actually an ayurvedic Indian thing, my parents would always have me do it!

@rubeusswagrid6039 Жыл бұрын

The captions! “dry brush in Lasagne.” 😂😂😂😂

@im.kern.zentrum Жыл бұрын

I'm pretty positive that it's not intermittent fasting if you drink coffee and juice in the morning. even when you don't eat anything.

@zeenkosis Жыл бұрын

I think people waste a lot of energy being mad at people. The sooner you accept that life isn’t fair and that the world doesn’t owe you anything,better. It forces you to focus on the opportunities around YOU! Also when you get wealthy you can enjoy it more cause you’ve seen the other side. There is no same starting line, it’s mythical. Focus on where you are and grow from there❤

@what.the.bleep.do.i.eat. Жыл бұрын

Really enjoyed this. I'm tired of people basically lying and saying she eats only bone broth and vegetables. I'm not saying her actual diet is ideal and it's definitely not affordable for most. But I do get irritated at people just spreading misinformation because they don't like that she's a super rich nepo baby who believes in woo-y things.

@talitasofijakomelj9730 Жыл бұрын

I agree!! 😍 FINALLY someone who does not just hate on Goop...

@sarahbader5256 Жыл бұрын

My favorite other 🥑 avoider!! Thanks for sticking up for others who double over if the ultimate health food is consumed 😅 Great video!!

@mackenziehu6531 Жыл бұрын

The thing they always throw me off with the fasting... If you are drinking coffee/tea and celery juice you already in theory "break your fast" no? Cuz you are not supposed to have anything that contains calories or will stimulate your insulin? Like there's definitely calories in any kinds of coffee or tea and there are also traces of carbs in your celery juice and lemon water? Like in my IF days (also at the peak of my ED ✨) I had tutoring in a cafe every single morning and the only thing I would order is water 💀 I was worried the starch in my multivitamins will break my fast 💀 so yes I am glad that I no longer do IF... but I am always confused about how ppl are so chill about it as if their fast won't be broken if the food they have is not like a smoothie or something they have to chew 😅

@elizabethhegedus120 Жыл бұрын

Hi Keltie, thanks so much for this video I really enjoyed watching you debunk Gwyneth’s diet and debunk some of the “wellness hack” she is presenting. I was reading through the comments and something that hasn’t been discussed fully is the ethical responsibility Gwyneth has to promote healthy habits with the scope of her platform. I know many young people like myself take her advice seriously. The diet she explained on the podcast episode does not seem high enough in calories or diversity of macronutrients for the average citizen. I respect everyone’s freedom of choice, including Gwyneth’s, but the podcast felt like she was promoting an unsustainable and unhealthy diet. Though I know that she included a more detailed explanation later after she received blowback on the internet, I think she has been in enough controversies at this point to know how her words can be interrupted. I think the fact that she explained herself afterwards helps highlight that she knew her words in the initial interview were irresponsible. I hope moving forward Gwyneth takes more responsibility for her role in the “wellness industrial complex” and how her opinions can impact those who look up to her like young women.

@alexiso7732 Жыл бұрын

It is ironic that detox is such a toxic word. Maybe you're on the right track, though. Instead of calling them "body detoxifiers," they can be "body optimizers" . . . But then again that term should only apply to things that REALLY do good for the body, like a dose of sunlight or a colorful fruit salad or a soul-warming, spirit-lifting dessert that reminds you of childhood visits to Grandma. We can save the term "detoxifiers" for the snake oil . . . Now i want to bake a cake.

@livewellnz Жыл бұрын

Love your videos Keltie. A note about fasting, woman are best to fast with consideration to where they are in their cycle. Dr Mindy Pelz explains the best way to fast, in short day 1 - 11 can intermittent fast and extended fasts, day 11-15 shorter fasts, day 16-19 can include longer fasts and day 20 to your period no fasting x

@mindymac_does_stuff Жыл бұрын

As an accountant, pre-work out before accounting is a sport I'm here for 😂

@jonsmith9728 Жыл бұрын

Alani is great but keep in mind i'm a male with 163 LB's of lean mass and a half scoop is enough to cure a hangover lol, stuff is delicious though

@mindymac_does_stuff Жыл бұрын

@@jonsmith9728 I could probably use some right now then 🤣🤣🤣

@mydearfriendheather1931 Жыл бұрын

Biggest surprise from her ski trial: She doesn't own goop. Not even a majority stake. She has a minority, she's just the face

@thatbberg Жыл бұрын

I feel like a lot of the people criticizing Gwyneth are not Andrew Huberman fans, and would criticize him too if they knew about his routines.

@MiaCatAdventures Жыл бұрын

Loving this video Keltie! The comedy moments were excellent 😂

@KeltieOConnor Жыл бұрын

Science is fun, but really im just here to make y’all laugh 😜

@MiaCatAdventures Жыл бұрын

@@KeltieOConnor love it! :D

@michellek4687 Жыл бұрын

Omg you rock for calling people out when they freak out after a woman says the word diet.. 😂

@nocturnus009 Жыл бұрын

Corn Tortilla Chips are superior. They are especially fun when one has blue & yellow chips paired with tomatillo (green) & tomato (red) salsas. Snack the rainbow 🌈

@KeltieOConnor Жыл бұрын

YES!!! So good 🤤

@slayxyourxday Жыл бұрын

Literally clicked off your older video for your newest video 🤣 then back to binging more of your content !

@KeltieOConnor Жыл бұрын

I APPRECIATE YOU THE MOSTEST!! 🤍🤍

@isabelaandzico Жыл бұрын

The fact that she STILL supports Tracy Anderson is very concerning for responsible, effective, safe and results oriented members of the fitness industry like me. Her “dance” (using the term very loosely here because I am a real professional ballerina) are absurd anatomically and believe me when I say: she’s the only one who can make them look remotely effective. She overheats and increases the humidity in the rooms to the point that there are several complaints by former employees. Haven’t we learned anything from Bikram yoga?

@KeltieOConnor Жыл бұрын

Thank you for pointing this out from a prospective of a ballerina! I’m planning a full Tracy Anderson video so that’s why I didn’t go into depth about that. The tea is coming on that one

@isabelaandzico Жыл бұрын

@@KeltieOConnor love that! If you need any help let me know. I’m a professional ballerina, Pilates and Barre Master (meaning I have credentials to certify other instructors) and have had the displeasure of taking classes from Tracy herself. It is appalling to watch someone become a cult leader with such ineffective, dangerous and awkward exercises. She doesn’t talk during her classes and thus provide no modifications for injuries or explanations for why the students are doing anything. As a ballerina it’s easy for me to pick up movement patterns quickly and easily but most of the other participants were doing everything wrong and instead of feeling accomplished and challenged as they should in a proper class, they all looked lost. Also, she requires her own certification from potential employees (basically they have to pay thousands of dollars to “learn” from her “method with no promises of future employment). I also teach highly choreographed exercises but I literally talk the whole time - I do the classes with my clients for that reason but always follow the progression pattern to accommodate all levels, I explain (while we move) why we’re doing all of exercises and encourage questions so that they know why we are doing an exercise (muscle groups etc), finally I have non negotiable rules concerning safety and injury prevention and rehab (all backed up by my anatomy and kinesiology and work with doctors and PTs). I never stop talking or moving. Yes I can’t teach as many classes as someone who’s silent or heats up room to make the clients think they’re working harder than they actually are. I’m fine with my choice because all my people leave my classes fitter and more knowledgeable to recognize good but different work from what we do together (variety is great and I would never claim I’m the only one with all the answers), and most importantly how to protect their bodies if they’re in a class with no modifications or safety precautions or even proper explanation for what they’re doing. Sorry for the rant but I too got first hand tea on her!

@dobcsek Жыл бұрын

Really? It’s good to know, i need to look into TA more throughly. I don’t know anything about Tracy Anderson apart from her workouts. Her method really worked for me and I loved it during the lockdowns but I’m someone who loves to leave the house for a workout so I am not doing the workouts anymore. I would do, if I didn’t have time to go to the gym.

@cetriyasArtnComicsChannel Жыл бұрын

Now I'm curious

@Catherine-f8i Жыл бұрын

@@KeltieOConnoryaaaaaaaaaaaaaaaaaaay

@kimberlyfoss6344 7 ай бұрын

The pipeline from "almond mom" to "Karen" absolutely checks out.

@OliviaMeza-fr4yx Жыл бұрын

Love your videos!! They always make my day ❤️

@andyandrejka8414 Жыл бұрын

Absolutely love your videos! Always put a smile on my face ❤

@julshere09 7 ай бұрын

I love that brands are becoming more inclusive with sizes and ethnicities, some with age too, some with very visible skin conditions or diseases, but sometimes I feel that they try to be inclusive in a very obvious way to get karma points for all the bad things they did in the past. However, they still pick women with gorgeous faces (natural or not) and usually a certain height, where the reality is that many of us are not like that. Hopefully in the future “anyone” will be able to be a model, because they will represent different people in our society

@kristidavid4473 Жыл бұрын

I’ve always been a fan of her, she is totally in on the joke. She just loves trying all the wellness things and money is no object for her so why not.

@kalicaviness8453 Жыл бұрын

Absolutely amazing!!! Loved it from start to finish. I’ve always been a meh/on the fence about Goop and Paltrow, good to see both sides

@shellychuber Жыл бұрын

Just found your channel (due to also being obsessed with Andrew Huberman/Huberman Lab!!❤) and LOVE your videos! Are you familiar with Dr Stacy Sims, author or Roar and Stanford Alum? She has Huberman like protocol specific to female athlete Physiology that I think you would dig!

@sarahmichie4382 Жыл бұрын

Hi Keltie! Love this video, I love how you share your knowledge without judgement! I also love the top - where's it from please? Can't see it in the description!

@ingupin Жыл бұрын

My take on her routine: it's nice and all, but wasting your most focused and productive hours on light exercise and meditation? That's stuff that can easily be done in the afternoon when your body and brain have a low point anyway. Girls have work to do you know

@alexandrademartini7496 Жыл бұрын

Late here, but I appreciate the contrast between what society says when a man vrs a woman says they are fasting.

@Theporchabove Жыл бұрын

Same reaction with the tongue scraping but I swear my mouth feels better and cleaner… lmao

@nicoleargent5394 Жыл бұрын

Just thought of this - guess the movie . I’m on a diet, I just don’t eat anything until I feel like I’m about to pass out, then I eat a cube of cheese… 😂 gold

@ashtonlynnmarie Жыл бұрын

ok.... but you finally gave me a reason to understand the entertainment of Kardashians or Gwenyth or other bouje people...... I never understood it. the way you explained it at the end.... that makes sense to me! and the last comment!!! lol!!!!!!! I can't with you!

@Sss-ob1bf Жыл бұрын

PLEASE do a video about tracy anderson

@michelehiggins8836 Жыл бұрын

Very positive and I enjoyed your perspective I agree with everything you said. And it has made me more accepting of it and the craziness of it thank you

@christinewatson1989 Жыл бұрын

I wouldn't say she's "glowing". She's aging like any blonde white woman who has access to cosmetic procedures and treatments. She'd look better if she wore sunscreen from a young age.

@peridotbaby Жыл бұрын

I'm not sure if you've addressed it already at some point, but I remember you talking about having rib flare and an apt, and I wanted to day that you're looking incredible, and if you share anything specific to combat it, I would be all ears

@samyboscolo1652 Жыл бұрын

Automated captions gave us "blooded vegetables" instead of "blended vegetables" and I'm sitting here laughing at the image of Gwyneth Paltrow eating vegetables with something that looks like ketchup and setting a new "wellness" trend

@_alicia_justine Жыл бұрын

My brain just exploded ….. Downey isn’t suppose to be in your video

@christinagracewhite Жыл бұрын

I intermittent fast as Anthony Huberman suggested, during my recovery from surgery it has allowed me to maintain the weight I was at without working out, now I'm more mobile I've started to work out again so should hopefully see some good results soon.

@ms3801 Жыл бұрын

I really like your approach to this.

@anneko6842 Жыл бұрын

My mom is a die-hard detoxer. She 100% days those horrible feelings are detox. I called BS on this for years. She is literally wasting away, looks terrible, can’t eat (because everything is toxic and makes her feel I’ll), etc. I wish she would listen to reason but she listens to random people on the internet and believes them.

@sarahmangat9250 Жыл бұрын

What is the Tracy Anderson tea?

@EileenMurphy Жыл бұрын

THE SUBTITLES!!!!! They transformed this video for me. I was hilarious and distracting. I petition for K to reupload this without subtitles so I might be able to follow what she was saying HAHA......

@JbMaun Жыл бұрын

The McGill as Harvard joke had my Queen’s self dying inside haha

@shannonkeenan9766 Жыл бұрын

I am loving your videos

@angelabowles1767 Жыл бұрын

I see your growth, and it's awesome

@MorkyMuffin Жыл бұрын

I don't get why we can't corn tortillas in a Paleo diet. What do white people think Indigenous people were eating in Mexico during the Paleolithic age? 😅

@ng-- Жыл бұрын

In my opinion as long as you acknowledge the privileges you've had in your life, it's fine. At the end of the day nothing is fair in life, we have to acknowledge that no matter how hard you work, ther's always going to be someone who works harder. And at the same time, there's going to be someone who works way less than you do while still gaining more than you do and that's okay. The world isn't fair, what matters is that we try to be the best versions of ourselves while acknowledging that different people have different struggles and different privileges than we do and at the end of the day, we're all just trying to live our lives with some modicum of dignity. I think it's easier to envy and hate rich privileged individuals than it is to recognise that they are still people, albeit out of touch with the rest of society, but nonetheless they are still people who deserve understanding and compassion just like everybody else.

@chrisover8624 Жыл бұрын

We want the tea on Tracy Anderson workouts please

@RachelMellema Жыл бұрын

I really enjoyed “Eat, Fast, Feast” by Jay W Richards, on fasting. I think it was a really healthy balance on the topic 🙌🏼

@harryjamessmithmusic7762 Жыл бұрын

You make addictive videos! lol

@LadyJlife Жыл бұрын

I really think you’re onto something with the almond mom to Karen theory 😂👏🏼

@corkaczarownicy Жыл бұрын

I heard someone arguing that Gwyneth was asked about her rutine, which could mean, that she talked about some constants in her diet. Not that she only eats broth and some veggies.

@Andi-Bee Жыл бұрын

hahahaha.... NOT me drinking fermented caffeine free Ketones DAILY for 7 years. haha. Love ya infinitely, not a GP fan of any sort. Goop=Poop My dermatologist yelled at me for purchasing one Goop product.. 👅 scraping, I felt that IN MY SOUL. 😂

@jamestimm5028 Жыл бұрын

Hi there hows it going these days whats new and exciting these days...any new workouts any new challenges youve dealt with...hope all is well Praying for you all God bless

@jodie8763 Жыл бұрын

Inappropriate jokes are always the best lol skiing perfect joke😂

@sierra5877 Жыл бұрын

Not a super fan of the captions. I can turn on auto captions when I need, but I usually find captions really distracting

@brnn17 Жыл бұрын

I think GP is all about the hype of trends and not actually being healthy/well. I still loved this video though because you point out all the issues with the habits/lifestyle she espouses and back it up with science. ❤

@thisnthaat23 Жыл бұрын

Girllll I feel you in the freaking avocados. Allergic here tooo. But I’m also allergic to bananas, started in nursing school! Like 12 years ago lol ughhh so frustrating

@Someone-yw1cs Жыл бұрын

love you videos and your take on things! Did you read Spoon fed from Tim Spector? its a great book that speaks about health and food, highly recommend.

@kalinshadow Жыл бұрын

Why is nobody addressing her age? She’s 50. Women after menopause need fewer calories. That’s a scientific fact. The older we get the fewer calories we need.

@aimmysills4624 Жыл бұрын

Love the rant about detox.

@hilaryowen1160 Жыл бұрын

Watching this while eating vegan corn dogs lol.

@jillievanilli1767 Жыл бұрын

Those captions made my head hurt!

@Jesswalla Жыл бұрын

From what I’ve learned, if you want the full nutrient density effects, you want celery juice fresh with nothing in it, and lemon water fresh with nothing in it. If you can’t do fresh, at least find some thing that doesn’t have anything added to the drinks. Hope that’s helpful!

@a.k.3074 Жыл бұрын

Its just the cleansing process of the body that we can support or opposit 🤷🏼‍♀️

@ervinsmoviecorner8748 Жыл бұрын

Happy April Fool’s Day and it’s my birthday month, Keltie!❤❤

@KeltieOConnor Жыл бұрын

Happy early birthday Ervin!!

@ervinsmoviecorner8748 Жыл бұрын

Thanks, Keltie!

@leonieh.9532 Жыл бұрын

the whole "detoxing" Juice Cleanses are really stupid, just drink the juice with your regular meals and just as keltie said, if you then get headaches or feel nauseaus you did not give your body enough nutrients and enzymes before, so your body is using them right away. Also consider allergies on the veggies and fruits in the juice if you continue to feel bad when drinking juices :D