Is Meat Good or Bad for you?

Рет қаралды 216,202

Күн бұрын

“Dr. Hyman, I see so many conflicting reports about meat,” begins this week’s house call question. “Some say it can be part of a healthy diet. Others declare it is the root cause of disease - including heart disease, cancer and diabetes. I have friends who completely avoid it and other friends of mine who embrace meat as an everyday staple. What’s the truth about meat?”
I understand your confusion, especially with the conflicting, sometimes misleading information out there. Whether meat is good or bad depends on with whom you are talking. Paleo enthusiasts say meat is essential to longevity. Vegans will tell you to avoid it at all costs. The World Health Organization (WHO) recently stated processed meat and bacon are carcinogenic and red meat is most likely, as well.

Пікірлер: 796

@drb8786 7 жыл бұрын

This guy is legit. He's not biased, and he goes into full detail with his answer.

@aaronarizmendi9775 4 жыл бұрын

He's super biased. He discourse is full of ambiguity and distraction.

@gladJonas 4 жыл бұрын

?? this is like a salesman for meat lol

@VeganV5912 4 жыл бұрын

gladJonas ; kzfaq.info/get/bejne/ra6FnMyrlZmwfGg.html . Go vegan ✅ please !!! 100% poop, that’s right, Turds, Faecal matter🧟‍♂️👄🦠💩🍔🥩🥓🍗🍖🌭🍕🍤🐣🍣🔴🐮⛓🤮(actual pictures). Science rules. That’s the science. 10 minutes, please watch everything. Why don’t you stop 👄💩 ??? “Everyone is doing it. Follow the leader, it’s a Cult 🧟‍♂️🦠💩🍖🔴🧟‍♂️🦠💩🍖🔴🧟‍♂️🦠💩🍖🔴🧟‍♂️🦠💩🍖🔴🧟‍♂️🦠💩🍖🔴.......... “ COVID-19 is meat and fish and chicken.... et cetera Spanish flu, 1918s, 100 Million died, from pigs 🐷💩🦠🍖😵. Coronavirus, From Bats, et cetera 🦇💩🦠🍖😵. Bird Flu, From Chickens 🐔💩🦠🍗🐣😵. Swine Flu From Pigs 🐖💩🦠🍖😵. Mad Cows Disease, From Cows 🐄💨💩🦠🤪🥩😵. SARS, From Bats 🦇💩🦠🍖😵. 👆Hint hint 🐷🦇🐒🐮🐔🐣🐟.... 💩🦠🍖😵!!!!! Stupid does, what stupid do 🧟‍♂️🦠💩🍖,🧟‍♂️🦠💩🍖....👈are you stupid ??? Stabbing animals to death🧟‍♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜, or piggies 🐷, oh wait, murder them, bludgeoned to death !!! Like Hitler and Stalin 🔴.... . Murder is murder. Killing is killing. Holocaust is Holocaust, no matter WHAT !!!! I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from KZfaq. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible...... Try it now, or you’re just a coward, and a hypocrite 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪 🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍 🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀.........

@huntsman528 3 жыл бұрын

@@gladJonas you're 100% wrong. He literally says if you eat crap and meat you are probably less healthy than a vegan. He's 100% right that the nutritional science is bunk. Correlation is NOT causation. Otherwise wearing pantyhoses would make you live longer. If you are a healthy eater, then you need to see the studies on healthy eaters. His primary message is to NOT eat sugar and processed foods. He's legit

@voluntarism335 2 жыл бұрын

He is biased and he is wrong

@evdokitsa 4 жыл бұрын

THAT WAS THE BEST VIDEO ABOUT HEALTH THAT IVE SEEN !!! He cleared all the things that I was confused about. Thank you so much!!!

@fifthgear93 8 жыл бұрын

Vegan Gains would not be happy about this.

@PassedTime2788 8 жыл бұрын

+FifthGear I'm a vegan and I don't mind hearing this. It's important to get information from all sources.

@Nime44 8 жыл бұрын

+NobodysBusiness true.. keeping an open mind

@24eGardian 8 жыл бұрын

+NobodysBusiness Isn't it weird that a vegan only questions information that doesn't support his lifestyle?

@TheMdub27 8 жыл бұрын

No'one listens to mark hymand, there's way better holistic doctors

@atombaxter1975 8 жыл бұрын

This is exactly what vegans are talking about.

@joyoushealth 8 жыл бұрын

You always have such a sensible approach to nutrition and make it so easy to understand.

@joyferrell2479 8 жыл бұрын

Yes he does! And I love your channel too!

@joyoushealth 8 жыл бұрын

+Joy Ferrell thanks joy! Great name ;)

@Leaf_Nature.123 8 жыл бұрын

+Dark-sheep13 Lol true

@dykens7758 8 жыл бұрын

easy to understand bullshit

@rednesslala 8 жыл бұрын

I have a question. If it's natural fat like avocado, nuts, and coconut oil, does what you're saying still apply? I mean, of course bacon, fries etc. are terrible but do good fats also cause heart disease?

@aigghht 8 жыл бұрын

This video is Gold. Great job

@VeganV5912 4 жыл бұрын

You are the One - kzfaq.info/get/bejne/ra6FnMyrlZmwfGg.html . Go vegan ✅ please !!! 100% poop, that’s right, Turds, Faecal matter🧟‍♂️👄🦠💩🍔🥩🥓🍗🍖🌭🍕🍤🐣🍣🔴🐮⛓🤮(actual pictures). Science rules. That’s the science. 10 minutes, please watch everything. Why don’t you stop 👄💩 ??? “Everyone is doing it. Follow the leader, it’s a Cult 🧟‍♂️🦠💩🍖🔴🧟‍♂️🦠💩🍖🔴🧟‍♂️🦠💩🍖🔴🧟‍♂️🦠💩🍖🔴🧟‍♂️🦠💩🍖🔴.......... “ COVID-19 is meat and fish and chicken.... et cetera Spanish flu, 1918s, 100 Million died, from pigs 🐷💩🦠🍖😵. Coronavirus, From Bats, et cetera 🦇💩🦠🍖😵. Bird Flu, From Chickens 🐔💩🦠🍗🐣😵. Swine Flu From Pigs 🐖💩🦠🍖😵. Mad Cows Disease, From Cows 🐄💨💩🦠🤪🥩😵. SARS, From Bats 🦇💩🦠🍖😵. 👆Hint hint 🐷🦇🐒🐮🐔🐣🐟.... 💩🦠🍖😵!!!!! Stupid does, what stupid do 🧟‍♂️🦠💩🍖,🧟‍♂️🦠💩🍖....👈are you stupid ???. Stabbing animals to death🧟‍♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜, or piggies 🐷, oh wait, murder them, bludgeoned to death !!! Like Hitler and Stalin 🔴.... . Murder is murder. Killing is killing. Holocaust is Holocaust, no matter WHAT !!!! I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from KZfaq. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible...... Try it now, or you’re just a coward, and a hypocrite 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪 🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍 🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀.....

@Linda-qq5mg 5 жыл бұрын

Thank you Dr. Hyman. This is well done!

@sallysmith428 7 жыл бұрын

Thank you Dr. Hyman! You're good.

@30stm9505 6 жыл бұрын

Love the way you go about explaining nutrition.

@RyansSynthwaveGuitar 4 жыл бұрын

Do you know something, for ages I've been swinging back and forth between vegan and meat eating, but it's just so confusing. This video is probably the best thing I've ever watched in terms of diet. This guy speaks sense and it's a great approach to take and get the best of both worlds. Liked and subbed 😊👍

@nathanbotha1199 3 жыл бұрын

Me too! At the moment I've settled on meat every second or third day. Hope you've found what works for you (I know my reply is a year later lol).

@mikaelruskie3023 2 жыл бұрын

The Massai people in africa eat meat... and guess what? they have the shortest life expectancy in the world... meanwhile if you look at the healthiest, longest living populations in the world such as the people of Okinawa, Sardinia, etc... their diet is 90%+ plant based. ( Vegegeterians ).

@oslowilde6961 2 жыл бұрын

And one of the oldest lived families in the world eat meat and oatmeal twice a day so…

@mikaelruskie3023 Жыл бұрын

@@southern842 Eating anglo food is cancer !!...All the American and Canadian Beef is contaminated with "prions" , .Prions cause degenerative brain disorders that are thought to occur worldwide in both humans and animals. They belong to the general category of brain diseases called " proteinopathies ", which also includes Alzheimer's disease, Parkinson's disease, and amyotrophic lateral sclerosis (ALS). All meat-Beef in all Anglo colonies is contaminated with prions, hormones and anti-biotics .....cooking cannot kill prions ! I was in that Anglo colony ( Canada) and everything they eat is TOXIC junk food !They have no culture....pot-shops and junk food . The anglos in Canada .U.K. , Australia and the U.S. are all Rotting inside from eating factory food and drugs . . ---> KARMA ! your culture garbage! This book also explains the process of someone who has Alzheimer's and the rapid pace that they lose their cognitive and motor functions. It's truly a horrible, horrible disease and certainly gave me a greater understanding for those whose family members suffer from it. (less) Dying for a Hamburger: The Alarming Link Between the Meat Industry and Alzheimer's Disease Paperback - Jan. 1 2004 www.goodreads.com/en/book/show/1191168

@mathewjacobgalarza3636 6 жыл бұрын

I really appreciate your unbiased research. It really helps me understand truth about my body.

@FrankieZG 8 жыл бұрын

great video and hard to find something with objective opinion like this on KZfaq, thanks !

@PlowAndPantryHomestead 8 жыл бұрын

This is a good example of why and how to not just look at claims people make about research, but to take into account each variable and use that info to inquire further and make your own personal decisions.

@jbloveday9538 3 жыл бұрын

A doctor who does his own research - wow!!! I just subscribed!

@StephanieCruz222 8 жыл бұрын

Thanks for such a realistic video!

@Jason-nx4gn 6 жыл бұрын

The most unbiased reply to a controversial topic... kudos Dr.Hymen.

@yellowdiamonddoesntapprove6632 8 жыл бұрын

Thank you for this.

@Kael7777 6 жыл бұрын

Hi Dr. Myman, Great video. Very informative.

@pauled99 5 жыл бұрын

Well informed, and logical -- you've just become another nutrition resource for me. One point on fiber however -- it seems the most recent information suggest that it is not as crucial to good health as once thought. That is, we have (re-)discovered that it is other things such as good gut flora, and nutrition that supports this is the key, and that the benefit of fiber has been over-played, or perhaps can be detrimental to good health for some folks. This may not be surprising to those familiar with the traditional Inuit diet studies done by Weston A. Price, and others.

@HudaFode 5 жыл бұрын

How about chicken? Cooking it fully ? Also hard meat to be boils slow cooker? Thanks 🙏🏻

@bambiforester2580 4 жыл бұрын

THANK YOU 🙏🏻 SO MUCH DR. HYMAN!!! This is a great video because you presented a lot of information with a wide range of opposing views without bias. I’m so happy you did this video because it is such a confusing subject. Thankfully your thorough reporting has given me the answers I have been looking for, so now I can make an informed decision. Great job! 😊

@aaronarizmendi9775 4 жыл бұрын

He doesn't seem too healthy and is certainly biased. Check out some of his vegan counterparts like Dr. Garth Davis to counter the information. Or look at the studies by the Wolrd Health Organization.

@bambiforester2580 4 жыл бұрын

Aaron Arizmendi I’ve listened to others before, but he fairly gives all sides of the issue. Thanks anyway.

@aaronarizmendi9775 4 жыл бұрын

@@bambiforester2580 Isn't he the one promoting weight loss by eatings fats only? Hmm..

@foreigndirectinvest 8 жыл бұрын

Thank you so much for this. What kind of a diet should one follow if one is suffering from pcos and has high androgen levels?

@karlhungus5554 6 жыл бұрын

Thanks, Hymie.

@sallysmith428 7 жыл бұрын

Thank you! You're good.

@TheKing-jy5jr 5 жыл бұрын

Thank You For the Facts n True Information!!!!!

@ConnorBlackmon 5 жыл бұрын

Great video! Thanks.

@celestenicole7689 6 жыл бұрын

Such a great video!

@bignoknow 5 жыл бұрын

Well said

@de-fault4253 5 жыл бұрын

That was awesome explanation..

@CarlosPrensdrcarlosprens 7 жыл бұрын

Hello dr hyman, the big difference between the health of a vegetarian and someone who eats meat is his mental part or shen, the ideal is to have a balance of animal and vegetable food, greetings from colombia.

@bendecker7521 5 жыл бұрын

Its very simple. Quality!!

@sarahmillson1594 6 жыл бұрын

Dear Mark Hyman, could you please also explain if gluten is good or bad to gut? Thanks

@westfieldartworks8188 7 жыл бұрын

Clarence Bass, who's written 14 books on leanness, health, bodybuilding, and diet, is now saying exactly what Dr. Hyman suggests. Bass has been running the Ripped system for leanness since the late 70's.

@Kachok80 8 жыл бұрын

Fantastic objective explanation, I would make one small correction though, smoking meat is in general not a high temperature cooking method, I keep my smoker around 200 degrees which is not nearly as hot as what would be used in a skillet or oven. Excess heat over 12-16 hours would turn the meat into jerky, all experienced smokers know slow and steady is the name of the game. Wild ham slow smoked over hickory is the best thing you will ever eat.

@dallasba 8 жыл бұрын

Sounds delish, bro.

@zukodude487987 7 жыл бұрын

Smoke has carcinogens and other toxic chemicals.

@fuerimmerallein 8 жыл бұрын

finally someone mentioning the type of meat that was used for their "bad meat-studies"! but grass fed costs 4-5 times as much and it is not aviable at any supermarket.

@johnbiswanger4292 2 жыл бұрын

Smoking is NOT a high temperature cooking method

@amitfromisrael5006 8 жыл бұрын

great video I fully agree

@ms9404 7 жыл бұрын

I LOVE meat, fruit, nuts, seeds, and vegetable equally and eat all of them. I don't eat a lot of carbs, smoke, drink, or do any drugs. I work out regularly and have doctors tell me I'm incredibly healthy despite having an irregular heartbeart. Unprocessed meats are good for you IN MODERATION like all other foods!!! If you want to be be vegan or vegetarian I don't care. I sincerely hope you enjoy it but I'll continue eating my unprocessed meats thanks.

@TheEverythingYoville 5 жыл бұрын

Can we consume yogurt besides other dairy products? Also butter? I have read these are actually good for you,

@zapowee 8 жыл бұрын

I really like your effort.

@luddity 4 жыл бұрын

When natives started eating the western diet, they started having a drastic increase in Diabetes, obesity, heart disease, etc. Many are now trying to go back to eating a more traditional diet to regain their health.

@sparkyfister 3 жыл бұрын

Like buffalo?

@raymondkight2235 7 жыл бұрын

I wish Dr. Hyman would do a video with Dr. Melanie Joy. I'd like to see how she responds to this video. She seems to be a fanatic that elevates animals to a human level both physically and emotionally and to me that's dangerous ground.

@RobertsDigital Жыл бұрын

My grandfather died from eating red meat. He was a 107 years old.

@sistadebra1425 6 жыл бұрын

Will you just make a list of foods that you can eat? It would make it so much easier.

@niklasvilhelm7247 5 жыл бұрын

It's very good for you're health and taste

@expanding6898 4 жыл бұрын

What about raw meat? Given you have excellent quality meat... Seems it may be healthier yet? Or are there anything contradiciting thst it might just be? Thank you

@crystalwelker8542 6 жыл бұрын

well i was taught to eat in moderation that don't over eat one thing or its bad for you. This is taught in my family and to stay healthy and i love organic garden grown and organic meat is the best.

@seannewhouse1549 7 жыл бұрын

Theres many health shortcuts too where one doesn't have to simply "go all out" at all times

@samuelmorales2344 4 жыл бұрын

This is a good video. The is the problem with most studies is they don't isolate various factors and have a bias to settle the conclusion. It is of poor methodology that leads to false conclusions.

@donniemoder1466 6 жыл бұрын

I find it very hard to consistently eat 75% of my food as green veggies. That is why I am giving up keto.

@cbentler4528 7 жыл бұрын

What do you think of the Weston A Price lifestyle?

@naman245 7 жыл бұрын

Thank You!

@brendahoward7288 6 жыл бұрын

Could you also speak about eating potatoes and pasta? I am so confused that I am basically scared to eat anything, so I am basically starving myself.

@adelinenicholas922 3 жыл бұрын

You can eat just taters and survive.

@joe_stallone 4 жыл бұрын

How should we cook meat then?

@JuliaCaban 7 жыл бұрын

I always wonder why so many VEGAN people watch videos about MEAT...

@Jimvesterstallone 7 жыл бұрын

Deficiency...cravings...sadness... ?

@evanisavegan 7 жыл бұрын

To be informed of counterpoints. To be able to have a discussion.

@minationissapientiae9411 6 жыл бұрын

gotta prove themselves right.

@benoconnor8014 6 жыл бұрын

It's called educating yourself.

@harryviking6347 6 жыл бұрын

thats because eating only grass and veggies all day make them depressed! just look at the cows face! lol!

@carpy1252 8 жыл бұрын

You say to eat grassfed meats without hormones, antibiotics and pesticides, but what about the vegetables? We are suppose to fill are plates up with 75% vegetables, do they have to be organic or are any fine? I've heard too much conflicting stuff about this. The farmer's market near me has an Asian population that sells bunches of non-organic veggies for dirt cheap, but I'm afraid to eat it because it's almost too cheap I'm concerned of the means they used to grow it.

@thomaseagleson4916 8 жыл бұрын

Hey Doc, thanks for the video. I've noticed many ketogenic diet proponents have dark circles around their eyes.. Could this be a result of high cholesterol and/or blood pressure?

@harryviking6347 6 жыл бұрын

the correct thing is to mix everything!

@anandu2705 3 жыл бұрын

Thank you🙏

@Spyrit2011 4 жыл бұрын

When does food studies involving meat get away from cardio, and investigate the nervous system, which meat feeds. There are beef alternatives, both yak and bison, are healthier than beef.

@stregadisalem732 6 жыл бұрын

Grass Fed Beef is sooo expensive. I always joke that being poor might as well make you a vegetarian because the ethical wild Alaskan salmon and grass fed beef are too expensive.

@adelinenicholas922 3 жыл бұрын

Canned salmon is good.

@DavidBloodJohnson Жыл бұрын

Good information. But, plant foods are just carbs as well.

@deannawendt146 2 жыл бұрын

Love this!

@thanhdinh3179 7 жыл бұрын

I love meat and veggies. I don't smoke and drink. I eat fruits as well. I limited sodas and chips from my diet.

@robinlillian9471 6 жыл бұрын

Bit Pig: You DO love meat. You're the one who's lying to yourself. lol

@penguinstrophe 5 жыл бұрын

Peppers are just 👌

@homegrownbig9619 7 жыл бұрын

Can you please site the DOIs when you do videos, it is important to site your sources as I would like to read the same papers. Thanks. Also, I would love to hear you to address specifically your transition from promoting vegetarianism to more high fat "peagan."

@jayant54singh 5 жыл бұрын

It's true that what most people eat meat today is actually not grass fed cattle but industrialized genetically grown up cattle which is bad for our hormones that's why most doctors and health experts recommend vegetarian diet or pure grass fed meat arrangements.

@billjoe39 6 жыл бұрын

crank - 1:17 it's like advising a 4 pack a day lung cancer candidate to avoid rush hour vehicle fumes but keep on smokin'

@adjetewilson1120 Жыл бұрын

Could I get the sources of these studies ?

@stegotyranno4206 6 жыл бұрын

What if u eat both

@devilzwanganmidnight5951 6 жыл бұрын

I was told about one thing about meat my buddy said meat makes your bone weak....so how much meat can I have within a day or week

@emh8861 4 жыл бұрын

Dr. Berg said that too.

@TheRoarWithin 8 жыл бұрын

Still confusing.

@dallasba 8 жыл бұрын

Human meat is the best.

@chrisshakoor5229 6 жыл бұрын

dallasba ewww

@codybyars8186 6 жыл бұрын

Lol

@helena-vk3gw 5 жыл бұрын

Agreed!!

@lantaarnpaalverzamelaar201 5 жыл бұрын

Especially arabic meat They can be more fancy

@shatihajafar7329 5 жыл бұрын

Y'all are stupid and evil

@brendahoward7288 6 жыл бұрын

What about seafood?

@peytonrivers7526 8 жыл бұрын

Dr. Hyman, my 30 yo son with Aspergers had a brain MRI, showing a cavernous hemangioma on the base of his brain stem. He eats a lot of meat half of it feedlot, juices sometimes otherwise little vegies, no grains, beans, dairy, little sugar. Why do you think he has this hemangioma, and is there anything that can be done for it? He has had anxiety for over a year. Thanks if you can answer me - so far nobody has, not including the Neurologist who said just to have it rechecked every 2 yrs to see if there's bleeding. They can't operate on that area anyway. Can this cause strokes or ??

@marybarsaloux6820 8 жыл бұрын

Aren't u usually born w those things? I know someone who had one on her face and they just kept an eye on it and didn't operate.

@peytonrivers7526 8 жыл бұрын

maybe you're right. Thanks for responding. I have heard that hemangiomas occur due to a toxic liver - I've certainly had liver and gallbladder toxicity so maybe I passed it on to my son or maybe he acquired it. who knows? things don't happen without a reason.

@Cyfix15 6 жыл бұрын

hmm.....well, I have been Vegan for all of 2016 then I turned Fish eater (Non-Dairy) and now I think I will return back to eating meat. I will however never eat dairy products and will take anti-oxidant pills to balance against the additional iron

@dhruvkhurana9235 2 жыл бұрын

Amazing video

@kindred1113 6 жыл бұрын

I am a vegetarian and eat a health diet with plenty of vitamin. For some reason my blood pressure has being going crazy. My Triglycerides are very high and my Dr wants me to take antidepressants. I feel like a mess,,,,,very comfused......HELPPPPPP.

@kindred1113 6 жыл бұрын

I EAT Flaxseeds and also chia....I Don't eat sugar ....no pasta, or bread,

@footballgeek25suckit 6 жыл бұрын

Great video but key points to note, it is physically impossible for the entire population to switch from factory farm meat to grass fed meat. We would need about two more earths. Furthermore even the american heart association (who's sponsored by some meat produces/uses) recommend to eliminate saturated fat. He fails to talk about the endotoxins in meat which can cause hypertension/increased C.A.D and cancer. What to make from this video is what we says at the end: fill your plate with 75% plant foods and use meat as a condiment but i would like to add if at all.

@garysimone4977 5 жыл бұрын

Best part He is not trying to sell anything

@gloria6498 6 жыл бұрын

Then what is the fat they take out of the arteries?

@wisemage0 4 жыл бұрын

My takeaway: Outside of processed foods and stuff doused in sugar, the amount consumed will have a much larger impact on overall health than whether it had a face or not. The best thing most people can do for their health right now is get rid of juice, soda, and condiments.

@luddity 4 жыл бұрын

not all condiments are bad

@wokk9543 2 жыл бұрын

get rid of juice?? NO

@j7ndominica051 5 жыл бұрын

Did they organize these expensive studies for milk and milk products, excluding other factors? The Doctor seemed much more convinced about milk.

@TCTGFAM 6 жыл бұрын

+Mark Hyman, MD To claim that it is not meat but processed meat/food products that are responsible for the health problems associated with diseases linked with eating meat, is a good point. Could you please give us the link to the studies that lead to above conclusions?

@KingArtexerxes Жыл бұрын

Not all Seventh-Day Adventists are vegan or vegetarian. A few are. Most converted to Adventists mid life with diets already established. I am an omnivore Adventist. Loma Linda Adventists were included in the blue zone area as long lived. Why just Loma Linda? Because of their lifestyle, and they were multigenerational Adventists. It is a wealthier area where they can afford a better diet and a healthy lifestyle. Organic is important and they have a longer growing season for organic products. Whereas where I live, everything gets to any garden I have so nothing grows. Also many of the blue zones are meat eaters, so you can’t claim it just a vegan diet. I’ve also read evidence that a vegan diet lowers fertility rates.

@sarahboudreault7779 Жыл бұрын

Can’t get 100% grass fed meat around here, so what do I do?

@xox0xx 6 жыл бұрын

Oh I forgot, Dr Esselstyn also says no sugar! When you see him in the corridors of the Cleveland clinic say it ain't so...

@siracidnc 6 жыл бұрын

i wish i could like this a million times. God dont make mistakes, and thats why he gave us fangs...also carnivours chew up and down, and herbavoirs eat side to side, we do both because we are omnivours..Thank you God for making everything on earth for us🙏

@russ_bus4269 5 жыл бұрын

You do not have fangs your teeath look nothing like a true omnivore also stop using a fake god as an excuses to toutre and kill animals you fucking idiot

@AirRunnersViper 5 жыл бұрын

@@russ_bus4269 mimimimimi

@user-lj5rt3jm8o 3 жыл бұрын

Oh yeah I understand🤨

@robinlillian9471 6 жыл бұрын

People can live well and be healthy on a wide variety of diets, as long as they get some high quality animal protein (B12) and fats(Omega 3; NO hydrogenated oil). Dairy and eggs will work. Just stay away from sugar and processed food. Also try to find meat/eggs/dairy from pastured animals from small farmers. Organic, seasonal/local fruits/vegetables are also preferred. However, I don't agree that eating lots of animal food is unhealthy. Eskimos and Maasai were very healthy before they were exposed to western foods.

@7ammit 5 жыл бұрын

All explained in a nutshell - thank you?

@ayushkhanna8126 2 жыл бұрын

Looked up Stearic and Palmitic acid and it looks like they are found in large quantities in animal food.

@sallysmith428 7 жыл бұрын

makes sense.

@dillpickle3654 7 жыл бұрын

When vegans try to look for a video to rant about in the comments

@robinlillian9471 6 жыл бұрын

They think their mean comments make converts. A lot of extremists like to go around the internet attacking people they disagree with from creationists to atheists. Mostly they don't even bother to read the article or watch the video in question first.

@joannot6706 6 жыл бұрын

It's in my recommendation, funny how he doesn't talk about IGF-1 that causes cancer, or about the heme iron that also causes cancer. and that is found in any meat.

@skyguy696 5 жыл бұрын

Good one! 😆

@naheenisapoet69 5 жыл бұрын

@osholeeⓋ people in my country dont eat fast food like Americans do so most people aren't that affected and we are pretty lean already. so you know where shit comes from

@aaronarizmendi9775 4 жыл бұрын

He looks ill and discoloured/jaundiced.

@tomwalker389 6 жыл бұрын

Where do you find grass fed pigs.

@samanthaharris2342 2 жыл бұрын

Hes the Best in the game.... and I'm a Vegan

@iOwnzNubz1 2 жыл бұрын

How can u can enough calories by eating mostly non-starchy vegatables?

@proudchristian77 Жыл бұрын

I think there could be a connection between the lively hood of said animals & the safety of it's food , if they getting mistreated , it can have adverse effects on them as food, 🤔