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颈椎不舒服十级患者强推！一遍爽！学生党，上班族，久坐人群必备练习，头前伸脖子前倾，体态纠正。跟练：阳阳形体运动难度系数：⭐️暴汗指数：⭐️

  Рет қаралды 156

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颈椎不舒服十级患者强推！一遍爽！学生党，上班族，久坐人群必备练习，头前伸脖子前倾，体态纠正。跟练：阳阳形体运动难度系数：⭐️暴汗指数：⭐️
Dance Monkey(Tabata),2024健身FLAG,颈椎操,体态纠正,塑形瘦身,必剪创作

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