5 MISTAKES You Do To REMOVE LOVE HANDLES

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2 жыл бұрын

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Пікірлер: 2 200

@weallLivehere 2 жыл бұрын

Doesn't jeet looks like the villain "Feroz bhai" of South movie "don" 😂

@shashiverma6219 2 жыл бұрын

Hahaha hn bro...

@mannusingh620 2 жыл бұрын

Yes 😂😁😜👍😘👍you re right 👉

@jayjazz2997 2 жыл бұрын

Looks are deceiving... Jeet is A real life hero... Helping people achieve there fitness goals.... free of cost 😘

@uvaayush 2 жыл бұрын

sahi kah rhaa h Suryaaa

@mohitkamboj2517 2 жыл бұрын

Bhai seriously dekh rha tha mai. Abb hasi aa rahi hai dekhte hi😂😂😂

@shuklanilabh8612 2 жыл бұрын

What I learnt is: 1. Necessary but minimum cardio 2. Calorie restriction 3. Weight training.

@amansinghbhadauria2818 2 жыл бұрын

4. Unnecessary supplement

@vapevipuser5742 Жыл бұрын

5. motivation

@omkaryadav7445 Жыл бұрын

6. Money

@fp8901 Жыл бұрын

Genetics or genetic lottery.

@ALPHANOOBYT Жыл бұрын

Yes

@karanjadwani-lifeisblog7393 Жыл бұрын

I have seen so many videos related to work outs and health but you are the best. Precise, well explained and to the point. Great job sir!

@MahadiHasan-qx4kv Жыл бұрын

This video worths thousand dollars. Tge way he explained callories and other stuffs is really understandable for everyone. Take love bro❤️❤️❤️❤️

@king-wl1rg 2 жыл бұрын

Name is Love handle but everyone hate these handles😂😂

@yousufmusthaneer9738 2 жыл бұрын

Ye badi sacchi baat kahi aapne

@rohansonkamble1724 3 ай бұрын

😂😂😂😂

@yashfeenhasan3006 3 ай бұрын

😅 hahaha

@akashasthana7570 2 ай бұрын

Baat toh Sahi Kaha

@ayushmaheswari8827 Ай бұрын

Very true

@parijaatpanda9133 2 жыл бұрын

Great advice! Thank you so much!

@vishwaryadutt9056 Жыл бұрын

The way you explain is Incredible, Hats off to you.

@kalpeshispatil 2 жыл бұрын

Subscribed.. Reason is u r not only talking the terms but also showing every exercise more clearly..

@yashkundra6195 2 жыл бұрын

very well explained, thank you big brother ❤️

@NIGHTFURY-ev2bu 2 жыл бұрын

Ye bich me chote memes dalte rehena mast hai🤗 My fav was that guy shaking the supplement🤣

@jatinbarodia7039 2 жыл бұрын

Amazing depth in your knowledge Sir. So much to learn from you!

@saurabhsamvedi Жыл бұрын

Goddamn! You have no idea how happy your video makes me. Precise and concise knowledge. I wish I had watched this video two years ago when I had just started my fitness journey. I hope this knowledge reaches every kid who has been/is being misguided by other misguided trainers. Cheers!

@sheerali2968 9 ай бұрын

Hii

@musicalvoyage4473 2 жыл бұрын

Loads of info in a short video... Real help ❤️

@jaspreetsingh7636 2 жыл бұрын

Bro, after watching ur this particular video, I’m really impressed that there someone out there who’s telling ppl the truth and not lying just so he can get more views

@ckmishra4187 Жыл бұрын

You are awesome in explaining your points, man. I had been watching your videos for the last 2 days. Excellent videos..thanks for sharing.

@tanvi.088 2 жыл бұрын

I saw this video, I just subscribed to your channel . Totally loved this video . Thank you for the information ❤️

@Mandar999 2 жыл бұрын

04:09 Ek dum se inhone waqt badal diya, jazbaat badal diye, zindagi badal di 😂😂😂😂

@sachinvastrad455 2 жыл бұрын

😂😂👏👏

@anuragyadav1 2 жыл бұрын

Hhhhaa

@AhmedKhanAzharAKA Жыл бұрын

I am not an expert but i have been doing workout for 4 months. This was the first longest time so far in my life that i sticked to the plan. I was around 80 Kg and now i am 68 Kg. I also had love handles. The one thing i learned and experience that consistency is the only to key to achieve your desired results. It’s not an easy but also not impossible. I have nothing done extra to remove love handles but only stick to the diet and be consistent with workout and you are going to get results.

@corazon6768 Жыл бұрын

Can u please drop ur diet

@rohitgoel6848 Жыл бұрын

@@corazon6768 diet is not a generic plan, every person has different type of diet, it may be possible that the same diet you are asking will not work on you, keep that in mind

@Astronomia.Gaming Жыл бұрын

@@rohitgoel6848 correct 💯

@punitbhalodia6465 Жыл бұрын

Plz suggest for love handle exercise...

@gurneetsinghgulati450 Жыл бұрын

@@punitbhalodia6465 that's what he explained in his whole video...there is NO particular exercise to target the desired fat loss areas bro..body evenly get rid of the thick fat layer from ALL OVER your body so exercises like treadmill, cycling stair case and a diet may help u remove those love handles

@prashantsampat1885 2 жыл бұрын

Jeet sir, what an eye opener video. Thanks for clarifying and correcting our myths. Will surely follow you & share your videos Stay Safe, Stay blessed

@ashally820 3 ай бұрын

Very informative..... Excellent knowledge about love handles❤

@akki9047 2 жыл бұрын

Jeet Sir we need your type of people. Your knowledge sharing is like a crystal and your efforts towards us are remarkable. Thanks for existing sir.

@atyantyadav4478 Жыл бұрын

bhai galat bata raha hai

@1mAW58 Жыл бұрын

@@atyantyadav4478 what’s wrong?

@rex_ricky 2 жыл бұрын

Keep it on!🔥🔥

@srikanthvardan2057 Жыл бұрын

Love it. Very well explained sir .. Great work. Thank you so much.

@meghaagarwal02 2 жыл бұрын

8:47 to 8:58 superbly explained…desi way of explaining…fat is reduced in a layer and not from a spot Jeet Sir is just awesome

@GhostWriter_369 2 жыл бұрын

*Yesss..😌🎐*

@JackDaniels-ki5ug Жыл бұрын

Chupp. Naach ke dikhao

@abhishekbalmik Жыл бұрын

Thank you for such a proper scientific explanation. I have been working out for 2 months now and realized that patience and consistency along with proper knowledge is the key. Still a long way to go.

@s.bhaskar1736 2 жыл бұрын

This video is not just for knowledge but is actually a discourse.....Thanks Jeet bhai for this.. Jeet bhai please share your knowledge on Metabolic resistance training (exercises and routine, etc)

@nomknanat41 Жыл бұрын

You are the only one on KZfaq i can trust on this topics.

@ashisroy8895 2 жыл бұрын

THANKS. YES NEED MANY MANY MORE VIDEOS FROM YOU. GOD BLESS YOU.

@drAmolbele 2 жыл бұрын

"Arthat" best punch word,awesome bro. I regularly follow ur workout schedule

@dia477 2 жыл бұрын

i joined your channel really late but loving the way you explain the things. thank you so much

@arshdeep5211 2 жыл бұрын

Love u ji

@Hindu_community09 Жыл бұрын

@@arshdeep5211

@iamgod3224 2 жыл бұрын

Thnx a lot ...you explain so well

@preethisudhabathula2160 Жыл бұрын

All myths are cleared.Thank you bro.

@k.pathanjalikp8086 2 жыл бұрын

The way you explained , just loved it♥️

@AstrologerAanchal Жыл бұрын

I am watching your video for the first time and I would say that I totally agree with your points because I have experience with losing my flab, I am 60 kg but I toned my body with calorie deficit during Navratri fast and HIIT work out. All the points you mentioned are true and helpful in my opinion

@rahulsinghrathore9844 11 ай бұрын

Dear, you hv got so specific and comprehensively educating tips for everyone, especially the youngsters who waste their money and efforts training in local gyms under untrained gym trainers.

@cedricdias8764 Жыл бұрын

Very good video 👍🏻 I agree with your analysis.

@DeepakG_Official 2 жыл бұрын

Great information sir ji 👌

@nadeemanwar1296 2 жыл бұрын

please make a video on lateral meniscus tear injury. I have been constantly commenting about this on your videos.

@satyanarayanakompelly7824 4 ай бұрын

Thanks , it’s very informative

@AbhishekAashoriya777 2 жыл бұрын

Very well explained.. thanks 👍

@iamdhirajshastri 2 жыл бұрын

Perfect example of "Knowledge is Power" - Jeet Bhaiya❤

@ashishmatai 2 жыл бұрын

Unbeatable...God of Fitness...such extreme good content in all vlogs...every video is so informative

@tedpaul3439 Жыл бұрын

Thank you so much, it's very very helpful to me. Thank you so much

@gssahni5358 Жыл бұрын

Very clear and impressive information, thanks you

@sonulokhandesharingexperie8353 Ай бұрын

Kisksko samajh ni aaya ki fir krna kya hai

@ginger-thepitbull1347 2 жыл бұрын

Can't disagree with any point. You are the first person on KZfaq with no-nonsense tips. Thanks Keep up the good work.

@mintumallick5653 2 жыл бұрын

Ist time I have seen the genuine person who share the actual facts ...great dear ...

@msb3621 2 жыл бұрын

Thanks bro for this video! 🔥💯

@harshitkumar6813 2 жыл бұрын

Jeet sir .... please made video on muscle soreness And thanks for all of your guidance 😃😄🙌

@hyderabadchatterbox2133 2 жыл бұрын

Hello sir, hope you doing well! Apki videos kafi effective or proper knowledge wali hoti hai, bas apse ak request hai agar aap females training pe full body toning or muscles gaining ki videos banaye with all the exact information - what to do or what not to. So please hum kafi females ko isse fayda huga, Thanks 😊

@chetangupta5 2 жыл бұрын

Nicely Explained 👍

@TasteTuber Жыл бұрын

Thankyou so much. I was searching for exactly this video.

@anujsahu3163 2 жыл бұрын

अर्थात् ....sounds good😄

@montuedge Жыл бұрын

Informative as always 👍

@harshalrasaniya5351 Жыл бұрын

Aapke videos kaafi informative hote h...I love watching you and ur videos......u talk about facts and in a very understandable languages

@sumanbishwakarma4036 2 жыл бұрын

Very lovely advice sir thanks

@Onebirdcreation Жыл бұрын

Awesome 👍 body sir thanks for guiding right way

@Rafian1924 2 жыл бұрын

I don't know why but you are a great motivator. Your way of communicating is extremely good.

@Rashidkhan-mc7eq 2 жыл бұрын

Bless you sir,we got right information from you always

@amandeep-sm8tm Жыл бұрын

Very commendable n valuable advise

@mohdilyas8891 2 жыл бұрын

Your explanation is easily understandable. Thanks for the informative video.

@samicocomo8627 2 жыл бұрын

i cant believe someone on youtube is this much mature perfect in every way

@m.usama22 Жыл бұрын

Excellent knowledge. Thanks a lot 👍🙌

@kovidgunjiyal 2 жыл бұрын

Loved it, so inspiring😇

@irfi87 2 жыл бұрын

I live this video and totally agreed with all the points. I want to add one thing. That muscle tissues will break if you do sides excersises with dumbels. I was also doing this by looking at some one and ultimately hurted my self . But now i am fine thanks a lot

@mr.factsteller110 2 жыл бұрын

Chamchagiri band karo, same Exercise 4-5 mahine phle batayi thi isne ab bata rha hai ye galat hai

@irfi87 2 жыл бұрын

@@mr.factsteller110 chamchagiri mujhe karnay ki koi zarorat nahi hai. I have just share my experience . You should also try to work on yourself instead making fazool arguments. Peaceout

@mr.factsteller110 2 жыл бұрын

@@irfi87 bhai after 2 months he'll come up again and say that this practice is wrong this is why I do not follow these stupid KZfaqrs, 5 saal se Exercise bata raha hai ye... Kitni Exercise hai duniya me jo 5 saal se batane me laga hai, same Exercise batane ke 2 months baad bolta hai yr galat hai

@irfi87 2 жыл бұрын

@@mr.factsteller110 oh ok got your point. May b koi variation hi ki hoo inho ne. But overall he is not so bad and as a human he is also in a learning phase everytime 😊 anyways i will keep track now

@spathak481 2 жыл бұрын

Love your videos….they are extremely informative and are based on hard facts..however may I request you to please make a video on body type vs diet and exercise!

@uaid2939 Жыл бұрын

Jeet bhaiya aapka explanation boht hi acha hai .... Mujhe bohut hi asani se samajh aa gaya..😄

@fitnytech Жыл бұрын

Don’t give up, greatness takes time.

@SuvojitPaulvlogs Ай бұрын

Kon kon 2024 Mai dhek Raha hai

@AliAhmed-pv4zc Ай бұрын

Kiun bund deni thi?

@clanfight6220 Ай бұрын

Tera papa

@prashantranjan945 28 күн бұрын

Ham 2069 me dekh rahe he 📤🕔📥😂😂

@AdilKhan-vk4rs 2 жыл бұрын

Best as always ❤️

@sohamroy1203 2 жыл бұрын

Profile Is sooooo cute ❤️🥺

@sahirkhan5590 2 жыл бұрын

Thank you Jeet that is what I need to understand. Thank you

@abhishekha4030 2 жыл бұрын

Very well put video, kudos to u mate😇

@Vikashsingh-tz5bz 2 жыл бұрын

Best knowledge provided on KZfaq by jeet saalal ❤️🙏

@Psyduck374 2 жыл бұрын

Good video!. Please make some more videos on ab exercises with weights!. Like should we do body weight or with weights and which is more effective from both

@sushilaboora9736 2 жыл бұрын

पटे की अक्साई ज

@sushilaboora9736 2 жыл бұрын

बताओ जी🌅

@harshitkumarsinha9868 Ай бұрын

Thank you for your information

@gurvinderkaur5504 10 ай бұрын

Hats off wonderful explaination

@vinodparmar9285 2 жыл бұрын

Thank you so much for busting so many myths.

@longerlkr8844 2 жыл бұрын

Very helpful video bro Jeet. Just curious to know whether a squishy(not exactly) or hard(tight) 'love handles' is easy to remove..? (Heard from many trainers that hard fats are not easily done.)

@raisahmad8160 Жыл бұрын

A genuine trainer with well knowledge of anatomy of body

@siruseusesir 2 жыл бұрын

Very useful and helpful advices

@emanxhl8990 2 жыл бұрын

Same thing I have noticed n discussed in gym, now I can show them this video to justify me😀😀

@chirantanchatterjee6820 2 жыл бұрын

SIR YOU ARE REALLY GREAT .... EVERY INFORMATON YOU PROVIDES US THANKS FOR IT AND THE WAY YOU EXPLAIN THAT IS FANTASTIC ...KEEP IT UP SIR ... PROUD TO BE A PART OF YOUR CHANNEL ... LONG LIVE HIMALAYAN STALLION🥰🥰🥰.. JAII HIND .. JAI BHARAT🙏🙏🙏

@reothomas956 Жыл бұрын

Relax..

@bikramjitdas8298 Жыл бұрын

Really good scientific content.

@jayshreeram2737 2 жыл бұрын

I am seeing jeet bhai since 2018...amazing knowledge about fitness 😊😍🙏😇❤️

@sumantramukherjee2064 2 жыл бұрын

So beautifully explained!

@ShubhamDubey-jy7qy Жыл бұрын

Trust worthy page

@naziaazam-rz4dx 8 ай бұрын

Great analysing

@lokeshgowtham1819 Жыл бұрын

Hi, small suggestion, can you give English subtitles because there are few people who don't understand Hindi. It would be really helpful if there was an English translation and also love your content, it helps me with my workouts

@mohammedmubarak3542 Жыл бұрын

Iska naam hate handles hona chahiye tha love handles nahi 😂😂😂😂

@Skynature09 2 ай бұрын

😂😭

@vikaskapse4114 2 ай бұрын

Yeh lover yaha par hands rakhte hai unka yaha handle hota hai isliye love handle

@gtechinfo9266 Ай бұрын

Satisfied 😂

@mdhajimiya5782 2 жыл бұрын

Behtareen explanation sir .👌

@MrShubhamshivkumar 2 жыл бұрын

Very nice…Way of explanation is very effective

@Shubham-fo2ee 2 жыл бұрын

Sir aapki knowledge and information is mind-blowing 😍❤️

@krishnasikhwal6688 2 жыл бұрын

7:30 Arthat अर्थात like it ❤️❤️❤️

@Bigotedgamer 2 жыл бұрын

Bhai thanks bhut acha smjya hai.

@ethanhunt5280 8 ай бұрын

Very nice video. Thanks Jeet

@karanpandey375 2 жыл бұрын

Wow this person used some pure hindi word like Arthath i.e he is legend person Har Har mahadev. jai Bajrangbali 🚩🚩

@anonymous-lx8io Жыл бұрын

Allahu Akbar

@UltimateStory524 27 күн бұрын

Kon Kon 2024 me video dekh raha hai

@turnigpointexpress 17 күн бұрын

Hat bhik mange

@cloutchaserrrrr Жыл бұрын

Jeet bhaiya....aap boht acchi tara samjhate ho sab kuch.... great teaching quality , take love ❤️❤️

@sel9222 2 жыл бұрын

Nice explaining and good information

@Kariyaden2024 2 жыл бұрын

How to Maintain or build muscles and be on calorie deficit..? This is a very tricky part I believe it depends on many things including body types. Please make extensive series on this topic. Personally when I am on calorie deficit (to cut down the love handles) I feel some muscle losses too....

@contrads1181 2 жыл бұрын

I think you workout empty stomach that's why

@Mayank_Bais 2 жыл бұрын

All about providing enough protein while being in defecit.. I was at 30% body fat 90kg at 5'10" Thenafter started stregth training and made a 500-600 defecit from meal and 600-700 from cardio... And continuously fed myself 200g protein .. and lost 12kg in 2 months and made it to 80kg bench, 140kg deadlift and 130leg press

@contrads1181 2 жыл бұрын

@@rajanrai7349 if you are on fatloss then it's ok but if you main goal is too build muscle then it's not enough ...you should consume protine and carbs before going gym you can have banana shake with whey protein as pre workout ...oat meal also...

@contrads1181 2 жыл бұрын

@@rajanrai7349 empty stomach workout can lead to some muscle loss too....water have 0 calories it won't give you energy.....you can eat eggs too before workout

@AshishKumar-ok4uy 2 жыл бұрын

@@Mayank_Bais protein ke liye kya khaya bhai can you share ?