Triphala is made by combining 3 Indian superfruits - Amalaki, Bibhitaka and Haritaki; these traditional fruits have powerful medicinal value due to their anti-inflammatory and anti-oxidising properties.
Пікірлер: 229
@vanshikamukheja65136 ай бұрын
Triphala's cleansing effects are evident in my clearer skin. It's a beauty secret that works from the inside out.
@ssonal213 жыл бұрын
Thanks so much for bringing triphala to your videos, amazing concoction it is !
@inderjitkaur43 жыл бұрын
Im taking triphala for last 3 weeks and it has helped my digestion.
@TheTrueforeigner2 жыл бұрын
Amazing thank you. Have been using triphala for years and swear by it
@archimandhar37993 жыл бұрын
Absolutely True.. Making it a habit, and it works like charm
@achulimbasia88833 жыл бұрын
Superb inform about trifala ..Thanks for sharing such an valueable knowledge.God bless you .
@kusumfernandes40573 жыл бұрын
Thx Luke. God Bless!
@jdao8582 жыл бұрын
Now this is how I like to digest answers to my questions. Boom! Everything there is. 🙏🏾 thank you friend
@evb1601 Жыл бұрын
I love Triphala and have used it for many years intermittently. Now, with this information, perhaps I'll use it more.
@AuntyShaPray3 жыл бұрын
Thank you for sharing the wisdom from our country... India. Very concise and eloquent
@HarleenMokha3 жыл бұрын
Thank you Luke!!!
@thorveymohan3 жыл бұрын
So much in your talk and in Triphala. Thanks.
@smitadeshmukh42823 жыл бұрын
I will try . Thanks Dr Luke
@dr.arpitakar4363 жыл бұрын
Much awaited topic for me😊😊🙏🙏🙏thank you
@Aman-lq6nh3 жыл бұрын
I never miss a single video you post brother!
@smitamanakiwala74783 жыл бұрын
U bring a smile on My face
@youngchap49412 жыл бұрын
just learning of this amazing medicine thanks for the awesome video
@rajlaxmigupta67922 жыл бұрын
Thanks Trifala ki research ki jankari k liye 🙏🏽
@susanfoxwell5679 Жыл бұрын
Thank you so much
@draganpetrovic362 жыл бұрын
Excellent introduction, we tried this and have effects from first day!!!
@devyanihinge13 жыл бұрын
Thank you sir 🙏💐
@FitwithDrMom Жыл бұрын
Thanku so much Sir
@angelinebiotech3 жыл бұрын
Thanks Luke..
@DaisyluvsBapu3 жыл бұрын
Love & gratitude always!🙏🙏🙏❤️❤️❤️
@DineshSharma-nc8zy2 жыл бұрын
Thank you so very much Luke yes this is the BEST CONCOCTION advised by you, By the way I’m Dinesh Sharma 68 Yrs ,I am on a road trip from Bangalore to Nepal this is the first time I am able to travel without any hesitation as I carried your concoction along thanks love you loads Luke, hope to meet you shortly
@cookiemaniklal47203 жыл бұрын
Nice advice..thank you
@nithinmenon2064 Жыл бұрын
Thank you
@homersimpson6176 Жыл бұрын
Thank you !
@dysaniac38073 жыл бұрын
Thanks...
@sonalichakrabarty96372 жыл бұрын
Thanks a lot
@quintonhofferd Жыл бұрын
Oil pull with triphala.. awesome thx!!
@terra_cotta63197 ай бұрын
Love your passion and knowing 🙏💜 thank you 😌
@paraharsh203 жыл бұрын
U r awesome sir
@rubiniru21772 жыл бұрын
🙏🙏🙏 Thank you Doctor.
@aratijaundoo19935 ай бұрын
Super great Doctor ❤
@rachelrobinson2636 Жыл бұрын
I love your passion about it . From the second I tried it I was obsessed . I even brush my teeth with it .
@LukeCoutinho Жыл бұрын
😊🙏
@parikhjalpa9553Ай бұрын
Thank u
@greenbike94752 жыл бұрын
Its nice to listen to your knowledge. Could you please suggest something from India to flush out the internal parasites in a video. Thanks
@rajeshsequeira83813 жыл бұрын
Your right ...tripala tablets works magic
@cherigardner8830 Жыл бұрын
I bought this two weeks ago. I went on vacation. Now I am back and will start using daily. Thank you for this🙏
@LukeCoutinho Жыл бұрын
😊🙏
@s123sharma3 жыл бұрын
Avoid for first three months of pregnancy....learnt from a good ayurvedic doctor.
@jaswinderkaurdhillon68322 жыл бұрын
Well explained 🙏
@HarleenMokha3 жыл бұрын
Please make more frequent videos!!!
@kumareshkcb40762 жыл бұрын
Excellent
@krishnadalla3 жыл бұрын
We tried this and it helped us a lot. We feel better with our digestive health.🙏🙏
@prakashrajendran5573 жыл бұрын
@Lillia Houtkooper Wow that's awesome, now get the f**k out!
@KatinaLifeCoach4444 Жыл бұрын
LIKED AND NEW SUB!!! GREAT VIDEO.......YOUR ENGLISH IS SUPERB😇
@hrehaancuber85443 жыл бұрын
Amazing info!! Plz let us know how long can it be taken.. months/years.. lifelong?
@carolinecorman17163 жыл бұрын
My first day n it is today. 🙏
@gseethalakshmisureshbabu75563 жыл бұрын
I am adding ttiphala to my kashaya.
@unboxingandreviewvlogsreal35663 жыл бұрын
Very very informative!!
@lillylima7053 жыл бұрын
Triphala which brand can be consumed
@srinigovindaraju7373 жыл бұрын
Thank you so much for the amazing clip I had been taking Triphala over 1.5 years religiously, every night just before bed time. 1 teaspoon under my tongue with a glass of warm water... my IBS has calmed down big time bloating is gone... Triphala is wonderful Also it helps us with immunity...
@shreyaanand86393 жыл бұрын
Sir really .i wanted to but i was skeptical can you throw more light
@srinigovindaraju7373 жыл бұрын
@@shreyaanand8639 This is the time you need Triphala it just works as an amazing immune booster Especially with 3 Vitamin C packed It’s jus a natural immune supplement our nature has given us... sugar/ cholesterol/ body immune deficiency every thing comes under control...
@shreyaanand86393 жыл бұрын
Ty for replying sir
@srinigovindaraju7373 жыл бұрын
@@shreyaanand8639 Enjoy the ultimate benefits of our Natural resource Triphala...
@shanaazeparker24973 жыл бұрын
Thank you 🙏
@user-sj6ky2gd7s Жыл бұрын
Amazing video sir, you can have Vara churna by planet ayurveda which consists of Haritaki, Amalaki and Bibhitaki.
@ashi29833 жыл бұрын
❤️🙏
@shukriaarty24283 жыл бұрын
I add to my smoothies it’s very good ...thanks sir !
@nathandanapalan1663 жыл бұрын
Don’t mix with milk
@YouAreUnderMindControl Жыл бұрын
@@nathandanapalan166why not?
@shirleygobin9662 ай бұрын
Hi Nice seeing you ❤
@theeemaven Жыл бұрын
You rock.
@LukeCoutinho Жыл бұрын
😊🙏
@ParagGovil2 жыл бұрын
Amazing video Sir. The ideal mix that works for most people is 1:2:4 i.e Haritaki: 100 grams, Bibhitaki: 200 grams and, Amalaki: 400 grams. (Total Weight: 700 grams)
@sonalijain14463 жыл бұрын
👍
@magesuari5076 Жыл бұрын
Tq
@LukeCoutinho Жыл бұрын
😊🙏
@krish.prod_31073 жыл бұрын
hi sir, can you please suggest best company in market for triphala
@rvalasini99383 жыл бұрын
Love your new intro. What about mustard seed, powder, oil as an agent for oral health along with oil pulling? Can you talk more about that?
@merinmathew62113 жыл бұрын
Mustard oil is very heating and hence it is not recommended for oil pulling.
@shwetzshetty26053 жыл бұрын
Coconut oil is best for oil pulling
@ashi29833 жыл бұрын
Can we add triphala powder in RT feed? For stroke patient
@shubhashinis45843 жыл бұрын
Your videos are amazing Luke. Thanks for the detailed information. One question, how about administering for kids? What age can it be started?
@leilasubramaniam93082 жыл бұрын
Hi Luke what is triphala powder? What r the ingredients needed to make this powder?
@devindramann14362 жыл бұрын
Jio Puttar Ji Sardar Dharma Hoshiarpuria UK
@ratanshreesaraf43243 жыл бұрын
Does Having Triphala Improves Vision?
@vkotharica3 жыл бұрын
How fo take this in morning and evening.
@DRISHKRISH3 жыл бұрын
One more info that I can share is - Soak Herede in the Gripe water for 2-3 months and give it to the new born baby and it helps a baby to regularize the bowel movements after birth
@desicryptoguy6090 Жыл бұрын
2-3 months or 2-3 days..???😑
@DRISHKRISH Жыл бұрын
@@desicryptoguy6090 2-3 months - soak it from before the child is born
@HSJ1030 Жыл бұрын
What is the ratio of trifala and gripe water
@DRISHKRISH Жыл бұрын
@@HSJ1030 - I have written about Harad- which comes in nos- add 2 or 3 whole Harad in the bottle of Gripe Water
@disciplinedearner7056 Жыл бұрын
What are the medical journals do you recommend?
@shailanene67643 жыл бұрын
There are few types of triphala so which one is best to use?
@cedricvaz61122 ай бұрын
Luke Sir, thanks for the research in Triphala. Could you please do a similar research about black seeds or black seed oil also called kalonji seeds. Thanks and look forward to the same. 🤔
@swapnaamitchopra15963 жыл бұрын
Love your videos..Can you please suggest which triphala tablet we can take ? Which company ? Pls do recommend
@loverofthelostnarc3 жыл бұрын
Zandu Pharmaceuticals works Ltd, it's cheap and best, just Rs. 35/- for 30 tablets.
@jessicasanghvi58643 жыл бұрын
How to do oil pulling. After starting how long we have to do.pls guide
@burningknuckle263 жыл бұрын
Would this be safe for someone with an auto immune disorder?
@GeekyViky3 жыл бұрын
I guess this is the most useful video I have ever watched about triphala!! Thank u, dear! I have a question: how many pills I can take a day? I bought 1300 mg in a pill 💊 (organic). I see good result. Can I go for more? P.S. I’m in the USA and doctors like to treat everything here with chemicals, but I want to go for natural things
@RohitDas-fg9nr3 жыл бұрын
It is always requested to consult with any of the ayurvedic or naturopathy practitioner before increasing the dosage.😌
@Samghuliani3543 жыл бұрын
Taking it from today night
@AsifSaifuddinAuvipy2 жыл бұрын
taking smaller amounts will be good like quarter tea spoon
@jesusmalverde6122 жыл бұрын
HELLO, IS IT BAD IDEA TO TAKE TRIPHALA AND ACTIVATED CHARCOAL?
@Relaxplanet932 жыл бұрын
Does it help with acid reflux ?
@sabrinamoffitt28059 ай бұрын
What brand is good
@mohseefmohammad59443 жыл бұрын
What is a proportion of 3 fruits in triphala
@callalilyrose2 жыл бұрын
Triphala helped me with COVID recovery. I had bad gastrointestinal form of this coronavirus! If not for Triphala, activated charcoal, Cat's Claw extract, and mastic gum, I don't know how I would have recovered.
@joeychyll1972 жыл бұрын
The fake virus.. from 5G. Chemtrails nano tech and gmos
@dianasolfest7237 Жыл бұрын
Hi, Cheryl, can I ask where you get the Triphala?!
@yogalove56773 жыл бұрын
My mom always says triphala is like a mom !
@magdalenachetty34373 жыл бұрын
Where can I get it
@vernisasmith68812 жыл бұрын
How to prepare the powder for usage?
@anncrake70452 жыл бұрын
Do you feel weak on your legs. I was taking triphala but felt weak on my legs
@AsifSaifuddinAuvipy2 жыл бұрын
are you from Goa?
@KatinaLifeCoach4444 Жыл бұрын
CAN I ADD CINNAMON STICK TO THE TEA WITHOUT REDUCING THE BENEFITS?
@alicefernandez7231 Жыл бұрын
can we take the actual fruit
@mamthaghooi9795 Жыл бұрын
I was told by an ayurvedic doctor that TRIPHALA reduces muscle. Kindly clarify. Thank you Luke.
@VsevolodSidorenko Жыл бұрын
nonsense, throw this "doctor" away he is a clown not doctor
@vandanaakabbra Жыл бұрын
If the ldl is 156 can someone take with ghee and honey
@goodloveraj13783 жыл бұрын
Good Love 💖RAJ💖Likes you're all video and great Love Love Love 💖RAJ💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
@pachuco16749 ай бұрын
Is Triphala a prokinetic?
@parvathynsp3 жыл бұрын
Can you suggest the brands which have good triphala powder??
@jazzyj52363 жыл бұрын
Planetary herbals is my preferred brand of Triphala
@akanksha.73 жыл бұрын
Hello... Can you please talk about Spirulina for b12 supplement?
@harshjain45033 жыл бұрын
If ur native to india,I recommend not to use it Superfoods amd foods for any mineral are local not foriegn
@vivacious2293 жыл бұрын
Hi thank you for this video, I shared this with my mum and she told me not to take any triphala but the ones with a specific ratio of 3:2:1 can you tell me ratio of the triphala that you've tried?
@ParagGovil2 жыл бұрын
Ratio 1:2:4 means Haritaki: 100 grams, Bibhitaki: 200 grams and, Amalaki: 400 grams. (Total Weight: 700 grams). This is the best & most ideal mix for everyone for maximum benefits!
@malinimisra5652 жыл бұрын
@@ParagGovil which one? Can you give a name?
@ParagGovil7 ай бұрын
@@malinimisra565 I buy it from Attar Ayurveda website in 1:2:4 ratio.
@Akhilkapz3 жыл бұрын
I am taking Sri Sri tattva Triphla for 5 years. My stomach and gut is much better 💛
@madhugulati84893 жыл бұрын
Please let me know how you take and what time I can have it 🙏
@Akhilkapz3 жыл бұрын
@@madhugulati8489 I take one or two tablets with water before going to bed at night.
@stephaniearanjo19903 жыл бұрын
Hello. Can I have it after my morning lemon water drink, or should I have it empty stomach,? And also I take anti depression meds in night so is that fine.
@bhavnasoni7113 жыл бұрын
Could you please let me know which is the best brand to buy Trifla, please let me know 🙏
@gurjeet4293 жыл бұрын
Even I use triphala, only organic one from amway... it’s the best one... if anybody’s interested in buying I can help out
@akashsharda99933 жыл бұрын
@@gurjeet429 yes thanks where can I find it
@ekagratahub1284 Жыл бұрын
Can we use Triphala tablets also ex Himalaya or patanjali? Also if you then how many in a day?
@Yogicpower985 Жыл бұрын
Go for triphala powder any reputed brand ,much more effective than tablet
@manugupta72113 жыл бұрын
Hi Luke, I am not sure if you or team even reads any of these messages. I would like to confirm the ratio of ingredients in Triphala powder. There are different schools of thoughts 1:1:1 and 1:2:4? Hope you read this and respond. My father tried it for almost a week and nothing happened. Constipation is a perennial problem for him. He takes isabgol twice a day already
@shwetzshetty26052 жыл бұрын
Try to avoid isabgol for few days ,it can cause constipation for some ,Ask him to take triphala twice a day with warm water and also in d mornin with ghee woukd surely help as it acts as a lubricant, soaked black raisins are another fantastic option for constipation 😇🙏
@vking4535 Жыл бұрын
Try 1:2:3. Amla should be highest amount in the mixture.