Magic Diet for Weight Loss (Jadoo Diet) | By Dr. Bimal Chhajer | Saaol

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SAAOL Heart Center

SAAOL Heart Center

4 жыл бұрын

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Пікірлер: 3 000
@hirengohel7395
@hirengohel7395 3 жыл бұрын
Ab tak ka sabse best diet plan ka video. Thanks Doctor saab
@aniketumbare8986
@aniketumbare8986 3 жыл бұрын
olll
@mashalshoaib5595
@mashalshoaib5595 3 жыл бұрын
You are the best doctor in the entire world my brother
@abdulraziq1755
@abdulraziq1755 2 жыл бұрын
I am very grateful to Dr. Sahib
@mysongs4602
@mysongs4602 3 жыл бұрын
Really very good information. Thank you Doctor
@omprakashchoudhary9101
@omprakashchoudhary9101 4 жыл бұрын
dr.sahab bhout hi achi video banai hai aap ne 👍👍🙏 thank you
@c.kchandna9885
@c.kchandna9885 3 жыл бұрын
Sir, I see your video first time. I really impressed . Now I regularly see your videos.Your videos are very useful.
@sumankri5844
@sumankri5844 Ай бұрын
Thank u so Mach doctor aapke is video ke Madhyam se main 1 mahine Mein 9 kg weight loss ki Thankyou Thankyou so much
@genuineinformation2941
@genuineinformation2941 2 жыл бұрын
Thanks sir. Keep it up. God bless you.
@sufia0446
@sufia0446 2 жыл бұрын
assalam alaikum sir maine apke bataye huye Jadu diet se 30 kg kam kr liya h thank you so much sir Allah apko hamesah khush rakhe
@Rajesh312000
@Rajesh312000 Жыл бұрын
You lost weight, but check if you also lost muscle mass bcos of which weight lost .
@irshadhussain2856
@irshadhussain2856 Жыл бұрын
@@Rajesh312000 muscle mass is important , in my opinion after achieve desired weight lost . And this Jadu diet is not for entire life, once u achive desired weight , starts little bit carbs or heavy protines for energy . But first of any over weight person is reduce weight without energy lost , and this Jadu diet has all type of vitamins, minerals, micro minerals to do even 5 km daily running ... But muscle mass is important I agree with u
@ayeshazareenayeshazareen8484
@ayeshazareenayeshazareen8484 Жыл бұрын
Assalamualaikum warahemathullahi wabarkatuhu plz bataae kithne months m km kiya bataae
@sanatabassumk6826
@sanatabassumk6826 Жыл бұрын
Aap kaa Kitna weight tha
@ruchikapatil6267
@ruchikapatil6267 5 ай бұрын
Dal konsi bhi kha skte h kya
@nishavishwakarma3820
@nishavishwakarma3820 3 жыл бұрын
Very nice video sir bahut log ye diet batate hai par jaldi koi kar nahi pata lekin aapne jo ye video me breakfast, lunch, dinner sab khud hi karke dikhaye hai isse logo ko jaldi samgh me aa jayega sir aise hi 2,4 video or banaye recepy ke saath thanku sir 🙏🙏👍❤️
@MyRicky121
@MyRicky121 2 жыл бұрын
Dr.Sahab You are a gift to humanity.
@Dr.Dropper10
@Dr.Dropper10 3 ай бұрын
kzfaq.infoH47Rptj8X7E?si=Eo0J6lKm9WwAFdD3
@Jarnailsingh-lb4nk
@Jarnailsingh-lb4nk 3 жыл бұрын
You are the best doctor 👍🏼👍🏼
@syedtoufeeq8901
@syedtoufeeq8901 3 жыл бұрын
I thanks god first and next you sir, I follwed ur diet and by grace allah I lost arount 11kg in 33days. My weight was 108.9kg and now 97kg and my target is to come to 85kg before April 15th, pray for me.thank u
@syedtoufeeq8901
@syedtoufeeq8901 3 жыл бұрын
I am shocked now my body does not accept unhealthy foods
@zafarshemle6689
@zafarshemle6689 3 жыл бұрын
Toufeeq bhai kaise kiye batao na
@mubarakkhalilkhalil6522
@mubarakkhalilkhalil6522 3 жыл бұрын
Syed toufeeq apna watsap no bjna bjai
@zafarshemle6689
@zafarshemle6689 3 жыл бұрын
@@mubarakkhalilkhalil6522 ha bhai bhej do
@syedtoufeeq8901
@syedtoufeeq8901 3 жыл бұрын
@@zafarshemle6689 9900708285
@hinagul3000
@hinagul3000 3 жыл бұрын
Sir thnk u soooooooò muchh thnxssss a lottttt..... 22 din bad mana weight kaya mara wazan 4 kilo kam howa hai 1st tym thnxs sir ..allah apko lambe umr sahat da.. as tarah vidyo shar kara
@kashaffatma291
@kashaffatma291 3 жыл бұрын
Sach mein
@medigk1798
@medigk1798 2 жыл бұрын
Dr gupta ne bataya ki normal sugar kitni honi chahye kzfaq.info/get/bejne/bKpga8lnyMrdopc.html
@ayeshasultana5848
@ayeshasultana5848 2 жыл бұрын
Assalamualaikum warahmatullahi wabarkatuhu Qryt plz bataye ap excersise or walk kuch kre b ya ny srf diet hi plz share kre Jazakh Allahu khair dear Alhfz
@soumyapriyadarshinichakra7963
@soumyapriyadarshinichakra7963 5 ай бұрын
Kaise kiye plz batayiye
@simrankang6631
@simrankang6631 Жыл бұрын
Waheguru ji bless u sir....wil follow ur diet
@annulavi3315
@annulavi3315 2 жыл бұрын
Amazing dear Dr sir.... Thanks
@BalbirSingh-zj8tx
@BalbirSingh-zj8tx 3 жыл бұрын
Very good information g thanks 🙏
@umasathye28
@umasathye28 2 жыл бұрын
Thank you so much for this amazing diet... I have lost 3 kgs in 12 days....its working...
@madanmirajkar6802
@madanmirajkar6802 Жыл бұрын
This is very nice, thank you sir.
@AnitaSharma-us2lv
@AnitaSharma-us2lv Жыл бұрын
Really u are a very good person God bless you
@namratajansari8247
@namratajansari8247 4 жыл бұрын
Ty sir. V. V. Nicely presented video. Aapne live khakar dikhaya, usise hunko clear hua exactly ki aap kya kehna chahte hain. Great idea sir. Ty Soooooooo much. 🙏🙏🌹🌹
@tanushreekar5682
@tanushreekar5682 3 жыл бұрын
Sir I am thankful to you for such a wonderful diet plan...it was little tough to follow... I have followed it for two days and I have dropped my fasting sugar levels 169 to143
@NehaGupta-wg3ks
@NehaGupta-wg3ks 3 жыл бұрын
Can the soup be taken
@abdulrazzaque6228
@abdulrazzaque6228 3 жыл бұрын
Dr. Saheb aap ka sujhao bahut badhiya hai hum aap ki baat sunkar sap ko badhaee dey hain .thank you sir. Aap ka shukriya
@AAFIYASHAIKH-im9eb
@AAFIYASHAIKH-im9eb 10 ай бұрын
In three words simply THANK YOU SIR.
@pinkydesai8235
@pinkydesai8235 3 жыл бұрын
Amazing sir thank you so much for sharing 🙏
@xepertgamer8973
@xepertgamer8973 2 ай бұрын
Chai Ki Aadat bahut hai kya Din Mein Do Bar chai Peene se koi nuksan hai
@daydreamer163
@daydreamer163 3 жыл бұрын
You have done a great work Sir.God Bless You
@madhusudan6129
@madhusudan6129 3 жыл бұрын
Great of you Sir 🙏
@sherahira
@sherahira 2 жыл бұрын
Jaddo diet has helped me i n losing 10kgs in 4 months PLUS my cholesterol and triglycerides THAT WERE high for last 20 years. DOWN to with in healthy limits . The BMI is under 25 noow. I am very grateful to Dr .Bimal Chhajer for all round guidancex👍🌹
@abdulraziq1755
@abdulraziq1755 2 жыл бұрын
May God bless Dr. Sahib with his family and all of us❤️❤️❤️✌️
@user-pz7qj3xm1y
@user-pz7qj3xm1y Жыл бұрын
Thanks for video am gonna follow this from tomorrow
@GodIsOne010
@GodIsOne010 3 жыл бұрын
Thanks ji 🙏🏻God bless you ji 🙏🏻Satnam ji Waheguru ji 🙏🏻
@28sona89
@28sona89 3 жыл бұрын
Wow sir you are great❤️
@nainaskitchen5362
@nainaskitchen5362 Жыл бұрын
Thanks for this good information n ideas 🙏🙏
@tanushreekar5682
@tanushreekar5682 3 жыл бұрын
I'm using oats 2spoon along with any gourd to cook the soup for dinner... eating one apple..and one cucumber.. Black lemon ginger tea with out sugar..along with sprouts during lunch and morning... I'm feeling better..more energetic.. hat's off to you... sir I am also cooking zero oil sabji
@attituderocks5363
@attituderocks5363 3 жыл бұрын
*Ye sab un ameero k liye hai jo alaal hai....warna building construction wale mazdoor,kisan jaise har work karo...aur jo marzi jitna chaho khao....5000 calories khao 5500 burn kar....simple formula hai....insan chche dish chor k ye janwaro jaisa khae...bewakufi hai..fried food khao,junk food khao,sweets khao,biryani khao...par calories burn zyada karo....ye nahi k bed pe lete lere tv mobile pakde hai aur janwaro ka khana kha k weight km karne ka soch rahe hai....itne idiots kaise ban gae log*
@manishsingh-mr6mn
@manishsingh-mr6mn 3 жыл бұрын
Awesome diet plan techniques for weight loss..Thank you sir.
@sushiljaiswal7746
@sushiljaiswal7746 3 жыл бұрын
Thanks for sharing important tips
@iramkhan5052
@iramkhan5052 3 жыл бұрын
Sir thank you so much you are so help full to us app nahi jantey aap kitney log aap ko duwaieee dey rahey hai sir allah ka bhoot shukar oo ahsaan key allah ney app jaise farish
@inspiredrecipes
@inspiredrecipes 4 жыл бұрын
Great video. Calorie counting to create calorie deficit is the key. Nothing like eating fresh veggies and fruits!
@SurinderKumar-bn9eo
@SurinderKumar-bn9eo 3 жыл бұрын
Surinder sayloose
@SurinderKumar-bn9eo
@SurinderKumar-bn9eo 3 жыл бұрын
Yas
@medigk1798
@medigk1798 2 жыл бұрын
Dr gupta ne bataya ki normal sugar kitni honi chahye kzfaq.info/get/bejne/bKpga8lnyMrdopc.html
@dipeshkumarbhelave9964
@dipeshkumarbhelave9964 3 жыл бұрын
Thanks doctor, aapne practical karke dikhaya, Sirf swad ke liya mr rhi hai duniya 😄😄😄
@alkaverma5950
@alkaverma5950 3 жыл бұрын
Muje yese hi deit plan ki jrurt thi thank you sir
@ravisharma1086
@ravisharma1086 2 жыл бұрын
Very nice sir,you are doing good work
@nazirdar6281
@nazirdar6281 3 жыл бұрын
Allah ap aur ap k family ko hamesha khush rakhay ap sir bohat acha kaam karty hai our great wishes are with your entire family Allah ap k bachay ko hamesha khush rakhay aur oun ko be iss doniya aur hearafter kamiyab karay love from Kashmir
@sajidshaikh6821
@sajidshaikh6821 2 жыл бұрын
I ve lost 3 kg in 1 week...feeling lighter....thanks saaol
@EmbroiderCrafts
@EmbroiderCrafts 2 жыл бұрын
Very nice,I will try this jaado diet from Today
@jasikasapra974
@jasikasapra974 3 жыл бұрын
I hope dobara sa start Kar rahi hu dite is so great 👌😊
@janardansaha7480
@janardansaha7480 3 жыл бұрын
सर नमस्कार आप मेरे लिए भगवान हैं जादू डाइट से मैंने मेरा 22 किलो वजन घटाया है मैं पहले 94किलो था अब 72 किलो हूं मेरा बीपी 142 /92 40एम जी टेबलेट लेने के बाद था वजन घटने के बाद मेरा बीपी 110/70 है सर आप जब भी रायपुर या बिलासपुर आएंगे तो मुझे सूचना करेंगे मुझे आपसे मिलना है मुझे नया जीवनदान मिला है मैं स्वास्थ्य विभाग में जॉब करता हूं अबमुझे हजारों लोग बधाई देते हैं
@pammisharma5579
@pammisharma5579 3 жыл бұрын
Hi
@pammisharma5579
@pammisharma5579 3 жыл бұрын
Aapka daily ka diet kya tha?
@pammisharma5579
@pammisharma5579 3 жыл бұрын
Actually i want to lose weight.. please help me
@seemapareek2034
@seemapareek2034 8 ай бұрын
Haa is diet plan se maine bhi 8-9 kg kam kiya tha 2 months m bt thodi bhut cheating bhi ki thi lunch m 1 chapati khati thi or bhut jyda bhuk lagne pe dinner m bhi 1 chapati kha leti thi bt fir bhi 8-9 kg kam hua 2 months m or fir kuch time bad m purane routine pe aa gyi to dhire dhire kr k fir se mera wait bhadh gaya hai ab m fir se ise krne ki soch rhi hu dekhati hu is bar kitna kam ho pata hai ….comment box m aake apna experience jarur share karugi agar diet ko achhe se follow kr pai to 😂😂😅😅
@Ramandeep-hf4ps
@Ramandeep-hf4ps 3 жыл бұрын
Thank you so much dr. Uncle .....you are so humble and honest person ......you told us a very simple formula how to loose weight ...i want to share my experience that i tried lots of diet plan ..and whenever i started new diet chart and exercise such as yoga sometime and after that i started workout for weight loss and after a week or 15 days i got bored from routine ...and nowadays i feel very confident because i m following your diet planfrom 10 days i lose preety much weight from 62 to 58.5 or 58 can say ...its amazing thanks a lot dr
@bandanagupta4382
@bandanagupta4382 2 жыл бұрын
Plz mughe bhi bataye
@bandanagupta4382
@bandanagupta4382 2 жыл бұрын
Kaishe kiya aapnay
@deepakraaz1788
@deepakraaz1788 2 жыл бұрын
Please share your diet plan
@mahavirverma7315
@mahavirverma7315 3 жыл бұрын
Outstanding 🙏
@farhanakhan569
@farhanakhan569 3 жыл бұрын
Hi sir i am going to try it from today....
@rajeshmallick1931
@rajeshmallick1931 3 жыл бұрын
Ap gerat hai sir. Aj k sare dr jahan dawa ki bat karte hhai.Ap itna bade dr hokar gharelu ilaz batate hai. Thank u so much sir 👍👍👍🌹🌹🌹🙏🙏🙏🙏👌👌👌👌
@sumananushka8635
@sumananushka8635 3 жыл бұрын
Seriously or not
@sagarmali5764
@sagarmali5764 3 жыл бұрын
This is the best diet i ever seen , Thank you Dr . Saheb
@sanket7dxt
@sanket7dxt 3 жыл бұрын
Lose weight in easy steps. No medicine, no crash dieting, no side effects, no heavy workouts. Pure science and nothing. Daily guidance with a personal coach docs.google.com/forms/d/e/1FAIpQLSfVc1dEmKZ5hJly9c_K6_mzfN4b1gwz7LHNysxmg2IEbkMlYw/viewform
@tabassumhazari
@tabassumhazari 5 ай бұрын
Shukran❤
@kamalsarao4718
@kamalsarao4718 10 ай бұрын
Great motivation video ❤❤❤❤
@_UmaraliMulani
@_UmaraliMulani 3 жыл бұрын
Thanks for improving our confidence level 🏋‍♀️🥰🧘‍♂️
@sushmagodase9536
@sushmagodase9536 3 жыл бұрын
Yes it's really good diet plan I lost 6 kg in 2week🤗Thanks Sir 🙏
@aktapathak
@aktapathak 3 жыл бұрын
Same diet ?
@riyajaiswal6749
@riyajaiswal6749 2 жыл бұрын
Tell me about your routine
@anandacharya547
@anandacharya547 3 жыл бұрын
Great sir first time KZfaq par kaam ki video dakhi it's ture bhut ache ho sir aap
@bhuraira1566
@bhuraira1566 3 жыл бұрын
subscribed... Im going to start from tomorrow... InshaaAllah
@DhruvPatel-pe1ns
@DhruvPatel-pe1ns 3 жыл бұрын
Effecinent , Economic, Excellent, Effective, Enjoy.👍
@manjushaktawat9359
@manjushaktawat9359 4 жыл бұрын
Dont do bad comments he is only advise you not taking any charges from you
@taiyyabahusna4104
@taiyyabahusna4104 4 жыл бұрын
𝑅𝑖𝑔ℎ𝑡
@sheilastevens6100
@sheilastevens6100 4 жыл бұрын
I have been applying this diet *2WeightLossFast. Com* for several weeks now and until now I like them! I have the vitality I need without having controlling my desire for foods without having making me feel jittery. I did nothing special on my diet regime and I still are able to reduced my unwanted weight to 7 pounds. .
@Bhagirath_singh815
@Bhagirath_singh815 4 жыл бұрын
Very nice mam
@fitcoachvishal4669
@fitcoachvishal4669 4 жыл бұрын
मैंने अपना 24 किलो और मेरी पत्नी ने अपना 10 किलो वजन कम किया है और बहुत सी स्वास्थ्य संबंधी प्रॉब्लम को ठीक किया है अगर आप भी चाहते हैं तो संपर्क करें -9034244352 पर .अगर आप सीरियस हैं तो ही कांटेक्ट करें अन्यथा मेरा और अपना कीमती समय बर्बाद ना करें
@fitboy1010
@fitboy1010 3 жыл бұрын
Weight lose ke liye call krai bina bhookhe rhe bina exercise karei 🙏
@protornad.9662
@protornad.9662 Жыл бұрын
Thank you very much sir.
@AnitaSharma-us2lv
@AnitaSharma-us2lv Жыл бұрын
Thanku dr sahib
@alam4274
@alam4274 3 жыл бұрын
I dont understand why the people dislike it. I really appreciate you doctor.
@jinalborse1499
@jinalborse1499 3 жыл бұрын
Yaa
@indubalaram7188
@indubalaram7188 4 жыл бұрын
Thanks so much for the information and I will start doing it today
@khatijakazi4212
@khatijakazi4212 2 жыл бұрын
Thank you dr. Aapne practically batane k lie god bless you
@abidabegum6293
@abidabegum6293 Жыл бұрын
Thanx Dr saheb ap hamey itni achi advice dethey ho 👍
@devsinghdeopa9305
@devsinghdeopa9305 2 жыл бұрын
मैंने भी जादू डाइट को अपनाया 4 महिनों में 18 कि. ग्राम वजन कम किया।बहुत अच्छा है। कोई कमजोरी भी महसूस नहीं हुयी।वजन कम करने का प्रयास अभी भी जारी है। धन्यवाद आप का।
@familyvlogs9129
@familyvlogs9129 4 жыл бұрын
Sir I m following you .. from 25 June I have started.. Diet Morning fruits Afternoon dal + salad Evening dal+ salad + 1or 2 chapati( starting for 1 week ) Workout - 3/4 km running per day for 6 days in week . Rope jump, surya namskar, Abc exercise. Guys I will give your review after 1 month .
@rahulpriyankavlogs8524
@rahulpriyankavlogs8524 4 жыл бұрын
Kitna loss hua
@familyvlogs9129
@familyvlogs9129 4 жыл бұрын
Hii I m back On 25 jun I had Age 25 Weight 85.6 height 174 Office work Cheated some times ate mushroom and chapati Still eating veg and salad fruit .. I didn't checked again I will update again as soon as ..
@familyvlogs9129
@familyvlogs9129 4 жыл бұрын
@shruti verma please read comment
@familyvlogs9129
@familyvlogs9129 4 жыл бұрын
@@rahulpriyankavlogs8524 please read comment
@rahulpriyankavlogs8524
@rahulpriyankavlogs8524 4 жыл бұрын
@@familyvlogs9129 about w8?
@minakshideka4923
@minakshideka4923 3 жыл бұрын
Very easy and efective tips
@kalusinhmeragbhai6215
@kalusinhmeragbhai6215 3 жыл бұрын
Good knowledge for health fitnesd
@farmin_5911
@farmin_5911 4 жыл бұрын
Sir,after the birth of my second baby,I become a little bit heavy.I maintain my dieting according to doctors advice and now my weight is 58,.But Sir,my lower abdomen is a bit fatty,though I do exercise for half an hour regularly.How Can I get my original belly?Kindly give suggestion.
@manishapatil5434
@manishapatil5434 3 жыл бұрын
You are simply great sir... Have visited your clinic in mumbai.. great response by the team... Superb meal plan... actually seems like jadoo diet..just hope I'll be able to follow it as longer as much... 👍😊🙏
@shameemshaikh5208
@shameemshaikh5208 2 жыл бұрын
Can we eat boiled eggs or boiled chicken
@swetanaha1837
@swetanaha1837 2 жыл бұрын
Do u have any clinic in Kolkata ?
@medigk1798
@medigk1798 2 жыл бұрын
Dr gupta ne bataya ki normal sugar kitni honi chahye kzfaq.info/get/bejne/bKpga8lnyMrdopc.html
@pratibhatryambake5153
@pratibhatryambake5153 3 жыл бұрын
Very nice points 🙏🙏🌹🌺😊
@radheradhevlogs
@radheradhevlogs 2 жыл бұрын
Thank you so much sir 😊
@tanushreekar5682
@tanushreekar5682 3 жыл бұрын
Jadoo diet is working wonderful to me... Sir pranam ..
@dikshakaushik3052
@dikshakaushik3052 3 жыл бұрын
Plz tell me the result
@ashavardhan8538
@ashavardhan8538 3 жыл бұрын
Roj yahi diet follow kiya?
@sumtingwong66
@sumtingwong66 4 жыл бұрын
Sir I respect you like i would to my own father. You are a living, breathing Angel.
@rishabhgaur8452
@rishabhgaur8452 11 ай бұрын
Abe jyada emotional hogya tu kutte
@nikhatjehanfarooqui5432
@nikhatjehanfarooqui5432 3 жыл бұрын
I will try this diet plan 👍
@SumitKumar-pb7gv
@SumitKumar-pb7gv 2 жыл бұрын
आपके वीडियो देखने के बाद बहुत कुछ सीखने को मिला यूट्यूब पर पहली बार इतने अच्छे वीडियो बना
@seemayadav5096
@seemayadav5096 2 жыл бұрын
Maine is diet plan se .....even lunch me ek roti bhi li thi ....2 month me 11 kg weight loss kiya h .... 70 se 59 ho gya h .... thanks
@abhishektrivedi4823
@abhishektrivedi4823 2 жыл бұрын
Mem aapko chakar yaa kuch aaya
@seemayadav5096
@seemayadav5096 2 жыл бұрын
@@abhishektrivedi4823 nhi ......juice .... nariyal paani .... fruit ....ye sab best options h ....koi bhi problem nhi hoti
@maahivandana3047
@maahivandana3047 2 жыл бұрын
Sach me??
@AjayKumar-oo1rs
@AjayKumar-oo1rs 2 жыл бұрын
App ne Kya Kya khaya ji
@seemayadav5096
@seemayadav5096 2 жыл бұрын
@@AjayKumar-oo1rs morning me - nimbu paani .... breakfast me - fruits .... lunch me - ek chapati and salad.... refreshment me - soup ...... dinner me - ek Bowl daal ......or din me 2 baar green tea ......iske alawa kuch bhi nhi
@akshaytawade8428
@akshaytawade8428 3 жыл бұрын
Its magic i loose 5 kg in one month after follow this deit .thank you sir❤️.walking 10000 steps daily and follow this deit .its work....
@iramfatima6410
@iramfatima6410 2 жыл бұрын
Can't.belive pray for me also
@alizazainb9080
@alizazainb9080 2 жыл бұрын
Waqai hua h
@khanakila5185
@khanakila5185 2 жыл бұрын
Sir ji bhot hi khub abhit fayda ho raha hai hme bhi
@amitkulkarni2513
@amitkulkarni2513 Жыл бұрын
Thanks Dr for your tips
@suhail2626
@suhail2626 3 жыл бұрын
This diet plan is superb. My wife lost 6 kgs in 16 days and that too when she's having PCOS. Thank you Doc, you Rock.
@omkaitade8758
@omkaitade8758 3 жыл бұрын
6 kg😂😂 kuch bhi
@suhail2626
@suhail2626 3 жыл бұрын
@@omkaitade8758 Some people are born to do nothing except being Imbecelic.
@GTeacherlife
@GTeacherlife 3 жыл бұрын
Plz share routine kese kya h
@suhail2626
@suhail2626 3 жыл бұрын
@@GTeacherlife Just follow the steps as shown by Dr. Bimal in the video. Like having homemade juices or fruit in breakfast, salad in lunch and whenever u feel hungry have fruits or salad only. For dinner have some protein rich food like Dal or egg white along with salad or fruits. You can have a roti/chapati or some rice if you want but it should be very less and should be avoided in the dinner.
@GTeacherlife
@GTeacherlife 3 жыл бұрын
@@suhail2626 thanks a lot
@siddhantsingh677
@siddhantsingh677 Жыл бұрын
सर जी आपके जादू डाइट को फॉलो करके साथ मे 1 घंटे की अच्छी वाक करके मैने 2 महीने में 22kg wait loss किया जाए....हृदय से धन्यबाद सर आपको🙏🙏
@geetanjalichourashiya5092
@geetanjalichourashiya5092 Жыл бұрын
Really me is diet ke wait loose hooa he
@shivanipandey409
@shivanipandey409 Жыл бұрын
Wow congratulations
@jawaharmanchanda6103
@jawaharmanchanda6103 Жыл бұрын
@@shivanipandey409 qqqq
@jawaharmanchanda6103
@jawaharmanchanda6103 Жыл бұрын
@@geetanjalichourashiya5092 qqqqqq
@jawaharmanchanda6103
@jawaharmanchanda6103 Жыл бұрын
@@geetanjalichourashiya5092 qqqqqqaqqqqqq
@udaykhalnayak6624
@udaykhalnayak6624 3 жыл бұрын
Sir mana bhot video deakhi par apna bilkul Sahi batay
@rehanabhat2037
@rehanabhat2037 3 жыл бұрын
Thanx sir .mai apki new subscriber. .apne kitni achi trah se btya ...❤❤
@nusrathanjum925
@nusrathanjum925 2 жыл бұрын
I came across this diet plan recently and started it immediately with 5 km brisk walk daily,even at night am having 35 grms of 2 chapattis with in low oil cooked veg in dinner, I started this from 17 Jan 2022 today it's Feb 26 and my weight reduced from 72+ to 65+ Alhamdulillah. My goal is to get the no.60 on scale..Inshallah ...
@redbullgamerz2448
@redbullgamerz2448 2 жыл бұрын
Please suggest diet plan
@nusrathanjum925
@nusrathanjum925 2 жыл бұрын
Diet depends upon persons daily activity... First of all we should know how much calories per day actually we need to maintain the current diet depending upon our physical activity. Mine is sedentary but I was eating upto 3k calories per day that too only home made food 3 proper meals a day thinking this much my body requires but actually it was too much it would be 1600 calories to maintain my weight becoz of that over the time I gained weight in last 2 years .. currently am doing calorie deficit to lose weight and I eat upto 1k calories per day and 1 hr brisk walk... Forget about oil, fat rice, sugar and eat what Dr had suggested in the low calorie food..I take fruits in morning in lunch chopped salad mixed with sprouts without any dressing evening one cup milk tea with lil sugar and in dinner two chapatis 35 grms of each with cooked in very low oil veg.roughy if calculated over all calories per day will be with in 1000 by this diet I lost almost 7 kgs in 40 days Alhamdulillah still am following the same but can have varieties in dinner like moongdal, besan,oats chilla cooked without or very lil ghee with chutneys.. Actually if we cutdown oil, sugar,and rice with our diet automatically calories reduces and weightloss is definite sooner or later ..
@ayeshasultana5848
@ayeshasultana5848 2 жыл бұрын
Asslamulaikum warahematullahi wabarkatuhu ap excercise b kiye sis ya srf walk bataye na jazakh allahu khair
@nusrathanjum925
@nusrathanjum925 2 жыл бұрын
Walekum assalam warehmatullah walk starting se karri hun diet ke saath but mein abhi walk ke saath park me rehte na excercisers wo bhi kuch din se start ki hun.. Alhumdulillah aaj ke din mera weight 63+ ...
@ayeshasultana5848
@ayeshasultana5848 2 жыл бұрын
Hmm god bless uh dear jazakh allahu kahir
@shivanandpatil7414
@shivanandpatil7414 Жыл бұрын
Yes.... It realy works...... I did it for only one month..... 7 kgs weight loss done.... Thank you sir......
@vikasmachhiya6248
@vikasmachhiya6248 11 ай бұрын
Great information sir ji😊
@parveenloan7845
@parveenloan7845 3 жыл бұрын
Wow ma be try karugi sir
@guriyabukhari46
@guriyabukhari46 Жыл бұрын
Assalamo a laikum zabbardast ap ka to jadu dait may follow kr rahi hu bina walk k bina workout k or bech may cheating bi ki or I am very happy k mera 3 kg w8 kam hwa or inches bi kam huy zabbardast aj tak jitny bi channels py dait plan follow kia koi fark ni para lakin ap ka jadu dait ny waqai jadu kia mera w8 72 tha 15 din bad 69 ho gya inn shaa ALLAH 55 mera challenge hy thank u so much hamy itna Acha motivate krny k liay
@Parveen_shaikh_
@Parveen_shaikh_ 9 ай бұрын
Ab aapka kitna wazan Kam hua plz reply
@voiceofnepalimuslim8709
@voiceofnepalimuslim8709 2 жыл бұрын
Thanks Sir It's really works it's 7th day I have lost almost 6 kg waiting to achieve my target within 2months
@riyajaiswal6749
@riyajaiswal6749 2 жыл бұрын
How
@riyajaiswal6749
@riyajaiswal6749 2 жыл бұрын
Please tell me
@shreyansh5866
@shreyansh5866 Жыл бұрын
Thankyou very much Sir...Meine bhi weight loose kia..pehle 76 thi abhi 59 hoon..1 ½ saal se maintain kar rahi hoon
@SarwanKumar-gx2fe
@SarwanKumar-gx2fe Жыл бұрын
Sir main Ajmer Rajasthan se hun maine aapki Jadu diet ka use kiya tha us se mujhe kafi farak pad raha hai maine jadu deit and exercise dono ka upyog kiya hai mera vajan 88 tha or Aaj 77 hai thank-you sir
@sahebmissyou840
@sahebmissyou840 3 жыл бұрын
My 20 din me 7 kg loss kiya par one time chawal khata tha q ki my Exsesize kar ta tha is liye..... Thank you❤🌹
@damitbarman995
@damitbarman995 3 ай бұрын
Sach mai hota ha jadoo diet sa
@kamalsaxena7193
@kamalsaxena7193 3 жыл бұрын
Thanks sir, I really appreciate the way and simplicity by which you not only explained abut also motivate without mentioning big JUMLAs.
@yunusqureshi6820
@yunusqureshi6820 3 жыл бұрын
Super diet plan 👍
@ulhaspatil4298
@ulhaspatil4298 Жыл бұрын
Excellent video!
@ZoyaKhan-hw6sp
@ZoyaKhan-hw6sp 2 жыл бұрын
Sir this is possible ,,I can't believe this sir,,,I will be try
@pawannegi6815
@pawannegi6815 3 жыл бұрын
Yaha sachme work krta hai So please Jo pareshan hai 1 wekk try kre fir Rzlt dekhen 100% Sir Ek video gardan k kalepan PE bnaado 👌
@_UmaraliMulani
@_UmaraliMulani 3 жыл бұрын
Agar aap ka weight jyada hai to pehale use kam karana hoga Aur apani sugar level control karani padegi You can try biloma and tripoma cream 🥰
@reenagardia7727
@reenagardia7727 3 жыл бұрын
So nice sir me aaj se use karungi
@surindermohansharma408
@surindermohansharma408 2 жыл бұрын
Ati Dhanyawad he apka sir Ram g bless you always
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