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This is how to easily plan your training all year around and get a training plan prescription with the optimal strategy using the science of periodization. We have created an amazing calculator to take away the stress of doing it all yourself! And training plans if you need them. Now there are no excuses not to achieve your goals!
CALCULATOR
fft.tips/tpp3 (periodization planner)
fft.tips/tiz (time-in-zone analysis)
SOCIAL MEDIA LINKS
Strava club: fft.tips/strava
Patreon: fft.tips/patreon
Instagram fft.tips/instagram
Facebook fft.tips/facebook
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Group fft.tips/group
KZfaq fft.tips/youtube
Zwift team fft.tips/team
Training Plans fft.tips/tp
RECOMMENDATIONS
Training via ICU fft.tips/icu
Fit Analysis via fft.tips/mys
Bereda Coaching via fft.tips/coached1