Treat Pain Due to Trigger Points of Neck and Back |Fix Myofascial Pain Syndrome At Home Urdu|Hindi

Рет қаралды 8,655

Жыл бұрын

In this video Dr Irfan Ahmed will Discuss
what are Trigger points or Muscle Knots
causes of Tigger points
Myofascial Pain syndrome
Treatment Of Myofascial Pain syndrome or Trigger points At Home
#Myofascial Pain syndrome
#neckpain
#Back Pain
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Пікірлер: 25

@nazishmomin5886 Жыл бұрын

السلام علیکم ورحمتہ اللٰ٘ہ وبرکاتہ Aap ke mashware aur aaki batai hui exercises ahut asan aur acchi hain God bless you Sir neck huff ke bare mein bhi kucch bataiyye

@sarwansingh4174 3 ай бұрын

Thanks for this

@khalidabibi2153 Жыл бұрын

ماشاءاللہ ماشاءاللہ

@nazianoreen-fr7sx Жыл бұрын

Jazak Allah Sir doing a great job. Kindly make video on exercise for ganglion cyst.

@PhysioAPRC Жыл бұрын

Ok. Thanks

@nazianoreen-fr7sx Жыл бұрын

@@PhysioAPRC Specially for painful cyst where wrist and fingers mobility is restricted.

@anwarsalimkeen3720 Жыл бұрын

@@PhysioAPRC ❤سر مجھے اپنے شولڈر کی ٹریگر پوائنٹ میں تمام ناکامی کے بعد آخری میڈیکل ٹریٹمنٹس میں سے کوئی ترکیب کرنے پڑے ھمگی بائیں طرف بالکل وہی جگہ ہے جہاں آپ بار بار ڈیمانسٹریٹ کر رہے ہیں اب دو ۔ماہ تو ہو چکے ہیں تمام طریقے ناکام ہوچکے ہیں انور سلیم کین

@majestic6303 10 ай бұрын

You practice what you preach. You maintain your body weight and posture. I don’t go to overweight doctors.

@islamenlightens7146 Жыл бұрын

Sir 100Kcelbration zuroor kijiye ga Horizon PT team k sath.😊

@Mdirrp Жыл бұрын

I can find my medial minuscus with middle finger with help of soft tissue cloth to help finger to slide easily and smoothly ? Is that normal doc

@cobratate_sayings 11 ай бұрын

Sir Please make a comprehensive video for RCRSP

@PhysioAPRC 11 ай бұрын

Noted. Thanks for your suggestion.

@kinzamalik336 Жыл бұрын

Sir mera sr chkrta .sr my drd hota chalny sy

@poojakhandelwal6820 Жыл бұрын

Sir m study karti hu to dono shoulder ke bich me dard hota h akdn ho jati h kya y dad trigger point ka dard hi h kya...plz tell me sir

@shahinakhatoon5409 Жыл бұрын

hello sir meri age 58 hai aur mery knee ki outer side pateulla main bhut pain hai us ky liyay koi exercise bata dein

@prasenjitmajumder6550 Жыл бұрын

Sir mera knee ka niche plate laga he. Sir please knee banding ka exercise video dijiye na.mera 90' band huahe.sir 100% kaise kare🙏

@annuaan Ай бұрын

Mre low back mn h muscle knot ... massage se release n ho ra ..any othwr method

@PhysioAPRC Ай бұрын

Follow the guidelines mentioned in the video. Hopefully they will help you.

@annuaan Ай бұрын

@@PhysioAPRC one question more, Does these knots ever release with your guidline or they just ramain as it is and they only resolved the symptoms??

@annuaan 3 ай бұрын

Is there any surgical treatment for these knots??

@PhysioAPRC 2 ай бұрын

Surgical treatment is not needed.

@annuaan 2 ай бұрын

@@PhysioAPRC why??? Then how will these knots release??

@pubgshorts2887 Жыл бұрын

Sir, iam 14 years old i am having knee pain for 1 years i have showed many doctors.Done so many tests and still does not heal. i have burning sensation knee pain that limit my movement and little hip pain too.sir give me any suggestions. I am just 14 years old and i don't wanna sufer.i cannot play sports climb stairs.😭😭😭.i have spent more than 10000 on hospital.😭😭

@majestic6303 10 ай бұрын

See a knee specialist or pain management. Watch many videos to see what others have done for treatments. Change therapies. Don’t stick to one opinion.