Powerlifting Accessory Day | Training Log | Week 4 Day 3

  Рет қаралды 1,633

Hadyn Wiseman

Hadyn Wiseman

10 ай бұрын

Find my free program and many others here - boostcamp.me/hadyn
Full Playlist - • 9 Week Powerlifting Co...
Week 4 day 3 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was accessory day and also some high rep benchpress work
Supplements I take:
Creatine - amzn.to/46UhpAZ
Protein - amzn.to/43B3dKb
Omegas - amzn.to/3DuPlGA
My gear
Vlog Camera - amzn.to/44OaoQs
Main Camera - amzn.to/3O2Jayr

Пікірлер: 15
@benjaminwetscher9614
@benjaminwetscher9614
🔥
@amerbdour1599
@amerbdour1599
Absolutely great video 💪🔥
@delgany8
@delgany8
💪💪
@Kaizan27
@Kaizan27
Similar situation to you and coming back after a lay off. This is very motivating for me, thanks for making this series!
@Petimaja85
@Petimaja85
For accessories in a home gym, I don't know if you came across it, but some people on youtube are doing some pretty sick things with lever arm rack attachement (pendulum squat, leg press...). Not sure how safe it is though ^^"
@ConradMarbourg3635
@ConradMarbourg3635
Nice session man, you clearly are well rounded as you got a nice physique too, the arms look jacked up, especially when you were curling.
@Guitarmuse1
@Guitarmuse1
I‘ve Seen some advanced Powerlifters train now, and it feels like apart from the Main movements they train very bodybuilderesque 🧐
@drip369
@drip369
Painting the newlywed's house?
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