You have no idea how long i have been searching some professional help on fitness and 'how to' for classical dancer's. Their are videos for ballet dance exercises but not much on indian classical dances. You are a big HELP! Thank you for opening this channel 🥺🥺🥺🙏🏽🙏🏽🙏🏽🙏🏽✨✨✨✨
@PratibhaKini4 жыл бұрын
Super glad it is helping you all.. Thank you so much for letting me know :)
@gkbaliga4 жыл бұрын
Lot of people end up with back pain unnecessarily by neglecting to strengthen the core. These are slightly advanced exercises for those people who can do your earlier ones on warmup, strengthening and for back pain. If people who can not do those try these, ..... god help them. Anyways I tried all of them. To my utter surprise I could do each one. (Not in a perfect pose and NO... not for 40 seconds. One or two rounds of each exercise). That left me drenched in sweat, core muscles paining and entire body trembling. But it's worth it. Test given at the end shows my core muscles are engaging. I am reassured. Deadbug is easy, Plank hip drop needs some basic cores strength and flexibility, Boat pose is physically demanding, Knee to opp elbow needs flexibility and balancing, Scissors is good workout, Plank with spinal rotation is the most tricky. Anyone without basic core strength and balance will definitely fall. ( I didn't fall though I did stumble - Hey at my age and life style, that's pretty good. I know it. No certificates necessary) . Leg tuck in again needs balance, Plant to alternate toe touch is nice, Bicycle clutches and Plant rocks are good exercises. On the whole super set of exercises to keep the core muscles fit and flexible. Most important muscles we need in cycling are these plus the leg muscles. These will help me a lot. Hey thanks to your videos, I am learning newer and newer exercises. Though I won't be able to do all of them daily, I am sure doing each one in turns will definitely increase overall fitness.Thanks for all the exercise. Videographer is doing a good job with frugal means. Very nice of him. Though he has some GAS problem, Lockdown seems to have kept him in control. Ask him what GAS means
@PratibhaKini4 жыл бұрын
Wow! That's amazing.. Thanks for sincerely trying them out and letting me know in detail, like always! Very happy it is of help to you. Yes, he is becoming a pro now :D Hahah, I shall ask him :)
@molooreena38004 жыл бұрын
Hello maam. Im just enjoying your videos and practicing since 3 weeks. Im feeling very good and flexible. The core exercice, i badly needed it. Thanks lot. Im practicing my jatishswaram and feeling very energetic and light. Have no Words To thank you. God bless you. Im 42 and thought could never dance again with m'y knee pain after my 2 kids birth. Be always happy.
@PratibhaKini4 жыл бұрын
Wonderful! Soo glad to be reading this message :) Very happy you found this helpful.. Ty for writing to me..
@PratibhaKini4 жыл бұрын
Do checkout my other content on Bharatanatyam. I share new videos every Saturday at 7 PM. I conduct Online Bharatanatyam Classes for all time zones. Check the *ABOUT* page on my channel for details. I also conduct *YOGA* & *Strength & Conditioning* workshops once a month. Checkout my *KZfaq Story* & *Community Tab* on my channel for upcoming dates. Do subscribe to get notifications about the same. Also let me know what you want to see in the upcoming videos and I promise to give them to you very soon! :)
@maddybaliga4 жыл бұрын
Yes defn recommend the warm up and cool down routines to start with 😃
@PratibhaKini4 жыл бұрын
The routine I follow might not suit everyone! Our goals are different, isn't it? :)
@rekhasunil93864 жыл бұрын
@@PratibhaKini can u plzz make your next video on how to relief bunion pain....plzz I am requesting you 🙏🙏🙏🙏🙏🙏
@PratibhaKini4 жыл бұрын
I have noted down the suggestion. Ty!
@sureshkumarperumal82364 жыл бұрын
Can you make morning routine please sister😓
@radhikabaliga97604 жыл бұрын
Really very helpful Prathibha
@PratibhaKini4 жыл бұрын
Much love, mayi
@AK2004II2 ай бұрын
These exercises have actually made a difference! I feel like my stamina jas increased while dancing . Thankyou so much ❤
@PratibhaKini2 ай бұрын
Pleasure is mine 🙂
@kitta71264 жыл бұрын
Hi akka! I am a 13 year old Bharatanatyam dancer and your videos are so helpful so I implement them in my weekly routine💜💜 Can you,if possible,try and make a video on "How To Jump Higher for Paythal Adavu"
@PratibhaKini4 жыл бұрын
Hello!! Soo glad to be reading this comment.. It makes me happy you are concentrating on fitness at a young age.. Good going! Yes definitely.. Stay tuned.. I will upload a video for it very soon :)
@anantakreeshna57094 жыл бұрын
Gajab lazabab.. Mind blowing dhansu👌👌👌👌
@PratibhaKini4 жыл бұрын
Ty so much! Do give it a try...
@kasturimallick39714 жыл бұрын
Great routine
@PratibhaKini4 жыл бұрын
Thanks much! :)
@kitta71264 жыл бұрын
Hi akka Very useful video TYSM But one doubt:why is abs/6 pack not appropriate for dancers?
@PratibhaKini4 жыл бұрын
I never said it is not appropriate for dancers. I said "our fitness needs are different" :) Absolutely no harm in having 6 packs/abs!
@priyadarshini9964 жыл бұрын
I really needed this! Thank you so much!
@PratibhaKini4 жыл бұрын
Pleasure is mine! Let me know once you try it out..
@maddybaliga4 жыл бұрын
Another helpful video for upcoming dancers. Keep up the good work 😃👍🏻
@PratibhaKini4 жыл бұрын
Thanks..and Ty for compiling the video beautifully. Good job! :D
@beenamuraleedharan3174 жыл бұрын
Really helpful madam for all these wonderful exercises and ur last tip is indeed much helpful. Dead bug my favourite one♥️🙏 keep uploading your videos 👍
@PratibhaKini4 жыл бұрын
Thanks a lot!! Oh yes, dead bug is such an amazing exercise.. Looks easy, but in reality is sooo much more difficult :)
@boranikhil_3 жыл бұрын
You are one the intellectuals in our Dance Field.. Your videos are very helpful..👌🏼
@PratibhaKini3 жыл бұрын
Thanks a lot for your lovely comment! 😊
@smileysmiley4664 жыл бұрын
Very very very useful tqsm
@PratibhaKini4 жыл бұрын
Ty very very very much :) Cheers!
@vijiscraftsworld4 жыл бұрын
Ur's videos are so good.. i did that exercises..it was so good.. my knees pain decreased. Thank u very much sis🥰🥰
@PratibhaKini4 жыл бұрын
Very good to know you tried the knee exercises and found relief :) Ty!
@vijiscraftsworld4 жыл бұрын
@@PratibhaKini 🥰🥰🥰
@champapaga57404 жыл бұрын
Hey akka... Very helpful.. thank u akka... Lots of love akka ♥️
@PratibhaKini4 жыл бұрын
Thanks Ananya! Do try them out..
@prakashkini1944 жыл бұрын
Its so beautifully demonstrated. Looks so easy, graceful and effortless. But...is it effortless ?? Tried....but .....😀😀 Young dancers, do practice ...and enjoy. 👌👌👍👍
@PratibhaKini4 жыл бұрын
Hahha! I like the way you express! "Tried....but .....😀😀" I can imagine these things going on in your mind..! Thanks for an honest comment :)
@akshathashet19664 жыл бұрын
Hello dea.. I tried these body strengthening exercises practicing regularly during this lockdown period.. its really d one which I was looking for.. nw I can c lot of changes while performing dance..thank u soo much🥰🥰 the way u r explaining each exercise method nd motivating is really good.. keep it up👏👏👏
@PratibhaKini4 жыл бұрын
That's wonderful. I'm glad you have been regularly practising the exercises :) Good job.. Stay tuned for more videos :)
@kalayaaravinth47624 жыл бұрын
Thank you for this video akka ☺👍💟
@PratibhaKini4 жыл бұрын
Pleasure is definitely mine :)
@PREETHAMSAI-xe3gf4 жыл бұрын
Awesome exercises and stretches mam...i wna pratice regularly with ur guidence in bharathanatyam
@PratibhaKini4 жыл бұрын
Ty very much! Pls do practice regularly. All the best...
@PREETHAMSAI-xe3gf4 жыл бұрын
@@PratibhaKini tq , but i need ur online classes ...will u plz share the details mam
@PratibhaKini4 жыл бұрын
@@PREETHAMSAI-xe3gf I do not conduct online classes as of now. However, I'm conducting a strength and conditioning workshop coming week from June 15th-19th. Ping me on Instagram if interested :)
@abinayakamaraj80373 жыл бұрын
Thanks for the extremely useful content. Lots of love to you
@PratibhaKini3 жыл бұрын
Pleasure is mine🙏 thanks for watching
@kitta71263 жыл бұрын
Oh my God!! The workout was so hard.I could feel my core muscles burrrrn during this routine. Sending you love and hate to make my core burn lol.I am planning on combining this workout with your glute routine twice a week to get a strong core.The nonplank exercise made my core burn whereas the plank exercise made my core held tight. Nicely designed routine!!
@PratibhaKini3 жыл бұрын
Accepting both love and hate with pleasure- as long as it is making you fitter and helping you with your dance practice :)
@mangeshumargekar6744 жыл бұрын
Please make a detailed video about body core fitness for bharatnatym. 🙏
@PratibhaKini4 жыл бұрын
Well, I do not think I understood the question very well. What is body core fitness? As per my understanding, be it a Bharatanatyam dancer or a Mohiniattam dancer or an athlete, core exercises are common for all of us. We need to stabilise and activate core for all kinds of movements while dancing and these are some effective exercises for the same. I have tried to cover all the major muscles on the abdomen in this video. You could check exercises for back, hips and spine in few other videos. Glutes and pelvis exercises are on the way. To understand what actually is core watch kzfaq.info/get/bejne/jaxhpLZmnZ_Kppc.html section of video. Let me know if I did not address your query.
@ektaazad74744 жыл бұрын
Very nice Mam . I do practice few of them regularly. I like all plank exercises but my favourite is plank hip drop.
@PratibhaKini4 жыл бұрын
That's awesome!! Keep up the good work :) Got to be very careful with hip drop, isn't it? We tend to push your hips high and is such an amazing core workout :)
@yogicdance6231 Жыл бұрын
Thank you so much. Very useful exercises.
@PratibhaKini Жыл бұрын
Glad you like it..
@luckygal94294 жыл бұрын
Very useful rountine! I really need to build on my core.Thank you for all ur videos!💐 I m trying out one by one. I thot of focussing on one area each day. How abt u, dear? How often do u build on ur various area? Hope to hear from u.
@PratibhaKini4 жыл бұрын
Pleasure is definitely mine! Ty for watching and working out with me!! :) Me? Every single day :)
@sanred2228 Жыл бұрын
This is so good, thanks you!
@PratibhaKini Жыл бұрын
Ty for watching..
@prabhakini8964 жыл бұрын
You have given an awesome tip for self checking 👍 Excellent exercises, explained and demonstrated very well.
@PratibhaKini4 жыл бұрын
Thank you so much! I used to wonder what it is to hold the core. The tip I mentioned, actually helped me cross check if I was doing it right. So thought of sharing..
@natyanjalicreations62344 жыл бұрын
Pratibha Mam your teaching and the way you so exercise are very effective and helpful to all the budding dancers thanks a lot for sharing your thoughts and time with all of us. Am became a big fan of yours.
@PratibhaKini4 жыл бұрын
Very sweet of you to say that. Thanks for watching and practising with me :)
@thebharatanatyamstudent10934 жыл бұрын
Very useful video !!
@PratibhaKini4 жыл бұрын
Glad it was helpful!
@vakulakandadai43264 жыл бұрын
Prathibha kini. This is the video I so much wanted. I'll do it from today. I'm sure thi helps. I'm really happy to see the core strength workout as I'm learning kuchipudi. I'll definitely post the progress after I do these exercises.
@PratibhaKini4 жыл бұрын
Amazing..Yes, do let me know :) Thanks a ton!
@ShalusVlogsandPets4 жыл бұрын
Hi mam how are you. Thank you soo much mam. Am following every day ur excercise. My knee pain now clear.
@PratibhaKini4 жыл бұрын
Hello, am good! Hope the same with you... How amazing is that! Super happy you found relief! Ty for letting me know :)
@pallabidas57434 жыл бұрын
Thank you.... very much needed video for me....❤️
@PratibhaKini4 жыл бұрын
Most welcome 😊
@yoshitashejwal60184 жыл бұрын
Needed this😍 will be trying this from tomorrow thankyou so much💯
@PratibhaKini4 жыл бұрын
You’re welcome 😊
@deeherchandrika77824 жыл бұрын
amazing!! with a timer is much more easy :p
@PratibhaKini4 жыл бұрын
Thanks :)
@veenasridar10714 жыл бұрын
Oh woww💃Thank you so much for this video ☺️
@PratibhaKini4 жыл бұрын
You are welcome! I remember you suggesting this earlier :) Ty for your suggestion..Let me know if they are effective once you try them out :)
@veenasridar10714 жыл бұрын
Pratibha Kini Thank you for remembering and making a video on this:)It is very helpful😊n the tip u give at the end of all the videos is very informative and helpful,Keep going😊
@sridevisrikanthan32643 жыл бұрын
The boat pose! Felt so good while I did it..
@PratibhaKini3 жыл бұрын
Awesome.. Thanks for practising with me🙏
@akshayraghavan.s83374 жыл бұрын
My daughter Aditi is 12 years old. She follows your exercise. She is a fan of you
@PratibhaKini4 жыл бұрын
This is sooo gratifying! Thank you so much for telling me.. Pls convey my love to the little one :)
@udeshisenasinghe7989 Жыл бұрын
Thank You, Pratibha.
@PratibhaKini Жыл бұрын
You are welcome
@pratima68484 жыл бұрын
Very nicely crafted routine ma'am 😃
@PratibhaKini4 жыл бұрын
Glad you liked it!!
@anupamachandra29782 жыл бұрын
Thank you
@PratibhaKini2 жыл бұрын
You are welcome
@deepakmkini4 жыл бұрын
Very helpful ! Thank you for sharing these exercises
@PratibhaKini4 жыл бұрын
Glad you liked them! You are most welcome :)
@indirabadari74723 жыл бұрын
Superb!
@PratibhaKini3 жыл бұрын
Thanks!
@sureshkumarperumal82364 жыл бұрын
Nice awesome 😍😍😍😍😍😘😘😘
@PratibhaKini4 жыл бұрын
Thanks a lot :)
@Minakshi25294 жыл бұрын
Hi prathiba! So its core strengthening this week! Yet another great video and the best part is the order u set makes it easy to work on! Looks easy when u do it but a task indeed.. And yet another funny metaphor 😂
@PratibhaKini4 жыл бұрын
This week? :O Hope you are not over-working the same muscle :) Thanks, Minu.. Do give it a try..
@leenam.75372 жыл бұрын
Very helpful 👍
@PratibhaKini2 жыл бұрын
Glad it was helpful!
@susmitagaikwad3 жыл бұрын
More variety of exercises in core stability.. plz😊
@PratibhaKini3 жыл бұрын
Suggestion noted! But 10 exercises is good, noe? 😜
@susmitagaikwad3 жыл бұрын
Actually i decided gradually focus on my each and every body part to strengthen. Like on legs, shoulder.... so this week i am focusing on core stability. So that's why i want more varieties of exercise. Ha but these 10 are totally fine. 😁😅😊👍
@PratibhaKini3 жыл бұрын
@@susmitagaikwad 😊👍
@santoshiheerakar24604 жыл бұрын
Very nice I enjoyed it a lot thank u so much
@PratibhaKini4 жыл бұрын
Most welcome 😊
@chinmayeejois77313 жыл бұрын
I loved it!....each n every exercise thanks a lot ma'am Actually I felt difficult in doing plank with spinal rotation.....how can I do it better...my shoulders didn't support 🙄
@PratibhaKini3 жыл бұрын
Awesome! Great job! Try doing the basic plank for longer duration before doing the advanced exercises. You could try the spinal rotation after your shoulders get strong.
@chinmayeejois77313 жыл бұрын
@@PratibhaKini okay....I'll try. Thank u so much ma'am 🙏
@PratibhaKini3 жыл бұрын
@@chinmayeejois7731 anytime 🙏
@aishwaryab82324 жыл бұрын
I am not a dancer but your videos are really helped me for my exercises 😊
@PratibhaKini4 жыл бұрын
I'm so glad it is helpful! Ty for telling me :)
@ashwathyunnikrishnan33273 жыл бұрын
Thank you so much for sharing this!! It is very helpful !!
@PratibhaKini3 жыл бұрын
Glad it was helpful!
@chaitalimadkaikar78024 жыл бұрын
Very helpful. Thank u so much for sharing this .
@PratibhaKini4 жыл бұрын
Pleasure is definitely mine :) Happy exercising!
@gitakb19802 жыл бұрын
Thank you so much for this. I entered the peri-menopause and start losing hair and gaining tummy. So I know I will have difficulty as I progress in bharatnatyam. Your exercises will surely help me. I have a question please. Do you take one-o-one or all-students-at-same-level-group classes? Online classes I mean.
@PratibhaKini2 жыл бұрын
You are so welcome! I do not conduct 1:1 classes. Yes, I do conduct online (group) Bharatanatyam classes.
@sinimathayi97604 жыл бұрын
Hai, I always watch yr thillana video and I liked it very much.
@PratibhaKini4 жыл бұрын
Thank you so much 🙂
@abhisekdas93144 жыл бұрын
U r great....
@PratibhaKini4 жыл бұрын
Very sweet of you. Ty! But, nowhere there yet.. :)
@yamio694 жыл бұрын
You have inspired me. I really appreciate your amazing conditioning exercises. More power to you, Pratibha.
@PratibhaKini4 жыл бұрын
Thanks a ton!! Very sweet of you to say that..
@veenak63854 жыл бұрын
Very nicely demonstrated 🙏🙏
@PratibhaKini4 жыл бұрын
Thanks a lot :)
@aaradhyas81284 жыл бұрын
Thanks for this amazing video....... Can you do your next video on leg stretches in bharatanatyam ☺☺
@aaradhyas81284 жыл бұрын
Are you starting your workshops??on your channel
@PratibhaKini4 жыл бұрын
Hey Monika! I have made video on leg strengthening. You could find it here : kzfaq.info/get/bejne/icuigaV2stzMZIE.html also some very useful stretches(which work on hips and legs) here : kzfaq.info/get/bejne/qpZ2dd17tpnen2Q.html Hope this helps :)
@PratibhaKini4 жыл бұрын
The workshops will not be on youtube. It will be held through google meet or similar platforms. Kindly leave a DM on instagram or whatsapp for further details, if interested.
@aaradhyas81284 жыл бұрын
@@PratibhaKini thanks 😊😊
@PratibhaKini4 жыл бұрын
You are welcome :)
@sailajajohansson878617 күн бұрын
Can you please do a video how you can reduce knee valgus or locked knees❤
@PratibhaKini7 күн бұрын
I suggest that you see a physiotherapist rather than seeking help through YT videos :)
@keerthyunnikrishnan523 жыл бұрын
Hi Prathiba, How often these strengthening exercises should be performed?
@PratibhaKini3 жыл бұрын
Workout in general, you could do 3-5 times a week. This exercise video in particular, depends on intensity, your fitness level... Every alternate day or twice a week in general is good enough.
@tii_pen1542 жыл бұрын
Is this also for students who practice Kathak dance form , please reply dii. Because I do struggle with my one legged chakkars and i need to improve on them
@PratibhaKini2 жыл бұрын
It is beneficial for dancers of all disciplines and also for everyone in general to improve core strength and stability :)
@kamiliap73823 жыл бұрын
can you add this exercise to one of your videos it is called crunches it is when you lift your head and feet of the ground a few inches really hard core exercises
@PratibhaKini3 жыл бұрын
There are 100 other variations.. have demonstrated only 10 here. Any specific reason why you want me to add "crunches" ? Also the one where you lift your head and feet off the ground is called boat pose.
@kamiliap73823 жыл бұрын
Do you speak Kannada
@PratibhaKini3 жыл бұрын
@@kamiliap7382 yes I do
@prabithabalasubramanian11533 жыл бұрын
Hi Pratibha. I started having little abdomen pain the next day after doing this routine. Is that normal or did I do something wrong?
@prabithabalasubramanian11533 жыл бұрын
As well as lower back pain
@PratibhaKini3 жыл бұрын
@@prabithabalasubramanian1153 If it is soreness, it is normal. As long as the pain is not internal and not a pinching pain, it is okay. It means you worked the right muscles. But if it is not an external pain, you might be doing it wrong. Lower back pain may be because your other core muscles are not strong enough(as mentioned in the video-back is also part of "core") and it is taking all the load. Next time observe which exercise is giving you lower back pain and do the modified version. Also to begin with, do lesser number of sets or reps.
@prabithabalasubramanian11533 жыл бұрын
@@PratibhaKini @Pratibha Kini thank you for your prompt response Pratibha. My abdomen is definitely just sore. My lower back pain feels little more severe. Will follow the modified version as you say. How often in a week do you suggest I do this ? I really want to improve my core strength
@PratibhaKini3 жыл бұрын
@@prabithabalasubramanian1153 It depends on how well your body is able to recover from soreness. If you are a beginner, do it twice a week. It is best to not work on same muscle over and over again before it recovers. It might lead to injury. Take it slow. You could increase the frequency as you get stronger.
@prabithabalasubramanian11533 жыл бұрын
@@PratibhaKiniok. thank you so much
@anonymousanamika91564 жыл бұрын
Hi akka...despite being a dancer for almost 13 years I have a bit of belly fat..can I get rid of it by doing this exercises.. Plz reply akka..it's important..🙏🙏🙏😿
@PratibhaKini4 жыл бұрын
You will definitely be able to tone your muscles and lose excess fat with exercise. You need to do the strength, conditioning and cardio exercises too for that.. just the core exercises won't do! :) Do check out other videos on my channel. You might find them useful :)
@anonymousanamika91564 жыл бұрын
@@PratibhaKini thanks a lot akka
@prathibha8124 жыл бұрын
Hello Pratibha kini mam, please read my question and reply🙏 .my name is Prathibha too , I am 18 years ,I learnt Bharatnatyam for 1 year, long ago and had to stop learning due to some reasons , what would u suggest me ? I like Bharatnatyam ,is it appropriate to start learning it again? Which state are u from? , it would be great if u suggest me a good Bharatnatyam dance class in Bangalore ,if u know any? Please do reply
@PratibhaKini4 жыл бұрын
Hello! Yes, if you are interested to learn, get in touch with a teacher. It is never late to learn. I teach in Harlur. If it is feasible for you and if you are interested to learn with me, pls leave me a DM on instagram or mail me at pratibhanaatyalaya@gmail.com
@prathibha8124 жыл бұрын
😊 thankyou
@PratibhaKini4 жыл бұрын
@@prathibha812 you are welcome :)
@AlokSingh-nt1hz3 жыл бұрын
Di thanks for these videos but di I have to ask something why you told exercises is exercises are very important for be good bharnatyam dancer
@PratibhaKini3 жыл бұрын
You are welcome! I didn't get your question.
@AlokSingh-nt1hz3 жыл бұрын
@@PratibhaKini my question is why you always teach exercises before dance .so is exercises are helpful to become more better dancer?
@PratibhaKini3 жыл бұрын
@@AlokSingh-nt1hz Of course they are! Fit body and mind are key to better dancing :)
@AlokSingh-nt1hz3 жыл бұрын
@@PratibhaKini ok thank di
@PratibhaKini3 жыл бұрын
@@AlokSingh-nt1hz you are welcome 🙏
@silvymary87874 жыл бұрын
Hi, thanks for this useful video. One thing I want to ask- after each exercise there should be proper way to end and come back to the normal position, then we start the next isn't it. If you can share that also it will be useful for me people who are just new to these. Thanks a lot
@PratibhaKini4 жыл бұрын
Thanks for that feedback. I will make it a point to elaborate my instructions when necessary :) Ty for writing to me..
@meenalpingale49253 жыл бұрын
You have online classes for bharatnatyam for beginners
@PratibhaKini3 жыл бұрын
Yes. WhatsApp on +91 80739 83687 if interested
@EowyndeRohan20244 жыл бұрын
👏👏👏👏👏👏👏👏👏👏
@PratibhaKini4 жыл бұрын
Thanks!
@donato_donato3 жыл бұрын
Good exercises, but as long as you keep putting ads in the middle of the training the follow a long sequence is spoiled
@PratibhaKini3 жыл бұрын
Hello! I believe in providing utmost value to my viewers for their time. Thank you for your extremely valuable feedback. I have removed Mid-Roll Ads across all my videos !
@donato_donato3 жыл бұрын
Thank you for understanding my point, I was afraid of looking unpolite. I really found your routines very effective and original
@PratibhaKini3 жыл бұрын
Do not hesitate to comment in the future. I try to reply to each and every comment on my videos. Glad you found them useful :-)
@anushagawade179 Жыл бұрын
Can I download your video
@PratibhaKini Жыл бұрын
You could watch it for free on KZfaq anytime
@suchithravisweswaran12994 жыл бұрын
🙏🙏
@PratibhaKini4 жыл бұрын
Ty! :)
@molooreena38004 жыл бұрын
♥️♥️♥️♥️♥️😘😘😘😘
@PratibhaKini4 жыл бұрын
Ty!
@prathibha8124 жыл бұрын
I sweat tooo much while I do Bharatnatyam 😅 , were u also sweating too much initially?
@PratibhaKini4 жыл бұрын
I sweat a lot even now! It has got nothing to do with the number of years of practice :)
@fredball82404 жыл бұрын
would you face the camer during boat pose please to better see how you balance. thx
@PratibhaKini4 жыл бұрын
I don't think that would help :)
@PREETHAMSAI-xe3gf4 жыл бұрын
Hi mam, i need online classes , how to contact for that and fee details for each class.
@PratibhaKini4 жыл бұрын
I do not conduct online classes as of now. However, I'm conducting a strength and conditioning workshop coming week from June 15th-19th. Ping me on Instagram if interested :)
@PREETHAMSAI-xe3gf4 жыл бұрын
@@PratibhaKini ok sure mam , tq soomuch, when will i expect the classes
@PratibhaKini4 жыл бұрын
@@PREETHAMSAI-xe3gf When I decide to conduct online classes I shall announce on my social media handles. So watch the space :)
@PREETHAMSAI-xe3gf4 жыл бұрын
@@PratibhaKini tq soomuch
@PratibhaKini3 жыл бұрын
I am starting online Bharatanatyam class. Do check the post on my youtube community and direct message me for details if interested :)