Relief for Arthritis Pain and Stiffness

Рет қаралды 29,112

4 жыл бұрын

Movement is one of the best ways to find relief for arthritis pain, aches, and stiffness. Try this 10 minute routine to ease your arthritis pain. If you want more, we have a whole DVD dedicated to exercises for arthritis relief. You can learn more and purchase here: bit.ly/2xkFEMa
--Find more FREE workout videos on my website: bit.ly/2qIYZ71
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--Order my FULL BODY Tone & Firm DVD: amzn.to/2YSdZKT

Пікірлер: 24

@directcurrent5751 3 жыл бұрын

Literally the BEST geezer-intended morning stretch routine ever composed. +1000

@liravickers8479 3 жыл бұрын

Wow! This isn't just for arthritis. It's terrific for easing fibromyalgia pain and stiffness, too. I've barely been able to move today, and was not even able to do my usual morning stretches. I thought I was going to have to forego my daily fitness routine. Now, I think I can attempt either the 15 or 20 Minute Walking Workout. After that, who knows, I might even try a little more. I'm so glad I found this little gem hidden in the Fitness With Cindy list. Thank you ever so much.

@lucius10 2 жыл бұрын

Cindy is the Best!

@dianesawatzky1859 2 жыл бұрын

Pat myself on back! I finally did a standing routine! Been on chair so glad I found this video! Thanks

@annnguyen1877 10 ай бұрын

Thanks

@paulinehili9682 2 жыл бұрын

Dear Cindy, thank you for this amazing video, I suffer from fibromyalgia and osteoarthritis and this might help me manage my stiffness and pain. God bless you dear 🤗🙏 Pauline from Malta

@FitnessWithCindy 2 жыл бұрын

Good for you Pauline, looking for ways to stay mobile. Gentle movement can be so helpful. Thank you for taking the time to let me know you did the video

@Lindajenkinsnewlife7 2 жыл бұрын

🎺✝️🙏REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS LOVES YOU❤🌍 JOHN 3:16-17..AMEN

@deborahp7500 3 жыл бұрын

Love this one Cindy!

@douala3769 2 жыл бұрын

so helpful...thank you!

@juliebittinger46 3 жыл бұрын

Love this

@virginiahanley7745 3 жыл бұрын

Of course I could just do this by myself, but it’s easier with you. Thanks.

@jgoldfarb3 2 жыл бұрын

Amazing I do this everyday 😊

@judithholleran6423 4 жыл бұрын

Another thumbs up!

@FitnessWithCindy 4 жыл бұрын

Thank you for your support and stay well!

@OfraMC 3 жыл бұрын

Love it so much. Thanks from Israel 💕🌞👌👌🇮🇱🇮🇱🙋‍♀️

@Lindajenkinsnewlife7 2 жыл бұрын

🎺✝️🔥🙏REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS❤🌍 LOVES YOU JOHN 3:16-17..AMEN

@user-yk2qu8jl3r 3 жыл бұрын

👍👍👍👍👍👍👍👍👍

@janebarry9865 Жыл бұрын

Nice gentle exercises but I found the background music audio drowned out your voice and made it a bit hard to hear you

@FitnessWithCindy Жыл бұрын

Thank you for your input. It is so helpful for putting together our videos. Glad you are staying active!

@Lindajenkinsnewlife7 2 жыл бұрын

🎺✝️🙏REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS LOVES YOU❤🌍 JOHN 3:16-17..AMEN

@FitnessWithCindy 2 жыл бұрын

Amen!