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Indulge in a symphony of flavors and colors with our exquisite Buddha Bowl! Crafted with care and creativity, this vibrant dish features a wholesome blend of nutrient-packed ingredients including fresh vegetables, hearty grains, protein-rich legumes, and tantalizing sauces. Each bite is a harmonious fusion of textures and tastes, offering a nourishing experience for both body and soul. Elevate your mealtime with our Buddha Bowl - a delicious celebration of health, balance, and culinary delight!
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Ingredients
For the Quinoa Base
1 cup quinoa
2 cups water
Juice of 2 limes
1 tablespoon white vinegar
2 teaspoons honey or agave
1 tablespoon whole-grain mustard or Dijon
1/2 teaspoon garlic paste
1/4 teaspoon ground cumin
1/2 cup olive oil
1 teaspoon Kosher salt
1/4 teaspoon black pepper
2 tablespoons chopped parsley
For the Curtido
4 cups shredded purple cabbage
1 cup shredded carrots
1/2 cup fresh cilantro leaves
1 cup hot water
1/2 cup apple cider vinegar
1 teaspoon Kosher salt
For the Spicy Tahini Sauce
2 tablespoons Tahini
1 chipotle pepper in adobo
Juice of 1/2 lemon
2 tablespoons plain yogurt
Kosher salt to taste
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Chapters
0:00 Intro
0:17 Quinoa
1:28 Curtido
2:58 Roasting Veggies
7:08 Honey-Lime Dressing
8:55 Spicy Tahini Sauce
9:47 Plating the Buddha Bowl
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