SHOULDER Exercises for Tension & Pain Relief

SHOULDER Exercises for Tension & Pain Relief | 10 Minute Daily Routines

Рет қаралды 5,278

Күн бұрын

The shoulders can hold a lot of tension when you're stressed. Check out these simple shoulder exercises to release tension and pain and feel more relaxed overall.
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Please leave requests and comments down below!
❤️Linda and Gabi

Пікірлер: 26

@jramnorway7985 Жыл бұрын

Amazing. As a guitarplayerthis is superbeneficial. Thank you so much

@gene978 2 жыл бұрын

THANK YOU! Over 1 year of Shoulder pain and tightness causing pain in the middle of the night that gives me trouble falling back to sleep. This morning I finally was sick and tired of these tight muscles and gave all my info to a local Massage Therapist for some manipulation therapy. I came across your video by complete accident. I said I have nothing to lose. These Easy Motions convinced me that I can undo the damage myself without out of pocket expense and relying on a complete stranger to touch my half naked body costing $100’s of dollars. I will continue these daily and update.

@claritozabala3348 2 жыл бұрын

I do appreciate your beautiful mind for sharing shoulder excercises.

@prk8951 Жыл бұрын

Great relief......Thank you so much!

@kalyanimata9605 2 жыл бұрын

Thanks. God bless you.

@TheGeorge2828 2 жыл бұрын

Thank you, Abby I think your name is. This felt, and still feels, great. I will do this regularly. I need to smile more and your beautiful smile reminded me to smile throughout the routine. I'm still smiling! I love Brain Education TV, and am grateful for all the videos that you and Linda provide.

@nuviablanco9042 2 жыл бұрын

Thanks You.

@sunnuntai4926 2 жыл бұрын

Your smile was most helpful ☀️

@gailcrockett9883 2 жыл бұрын

Great!!

@TheGreenLanternLives 2 жыл бұрын

Excellent

@rashidashabazz7319 2 жыл бұрын

In a word.....EXCELLENT....⭐🌟⭐🌟⭐💯👏👏👏‼THANK YOU, Earth Citizen 🙏💚😇

@tapeexperiments 2 жыл бұрын

Felt good. Thanks!

@bunsoyfelio6093 2 жыл бұрын

Thank you so much! Great relief!

@deliacodrina2788 2 жыл бұрын

Thank you very much, the exercises are very helpful!

@lolitaiqbal3135 Жыл бұрын

Amazing 😍

@bishwaroopdeb 2 жыл бұрын

Wait what !!! Damn i just injured my shoulder yesterday while doing dumbbell fly and today here is the vid woow !!!

@petreawalsh9173 2 жыл бұрын

Great little routine to start the day 👍

@fathimanajia 2 жыл бұрын

Thank u so much for this .. i am feeling good relief after doing this ..

@BrainEducationTV Жыл бұрын

You're most welcome

@rubydevinath9160 Жыл бұрын

Felt great after trying this.Thank you very much for these exercises.

@LindaWickham 2 жыл бұрын

It did help :) Very happy Thank you so much

@jramnorway7985 Жыл бұрын

This is a great video,secound day and I can feel my shoulders are activated real good. Thank you

@BrainEducationTV Жыл бұрын

Great job Jram! Thanks for sharing

@vanessabe1111 2 жыл бұрын

This feels wonderful. Thank you 💜🙏🏽

@BrainEducationTV 2 жыл бұрын

Glad you enjoyed it!

@dilshaddegum4938 2 жыл бұрын

Is it goid fir frozen shoulder?