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In this video, I'm going to show you some of the most common calisthenics mistakes that beginners make. We'll cover topics like form, posture, and technique, so that you can avoid making these same mistakes in the future.
If you're new to calisthenics, or if you're just looking to improve your performance, this is the video for you! By the end of this video, you'll know what to avoid and how to improve your calisthenics skills for your next workout.
PART 2 on Barkage's Channel! - • Please Don't Make Thes...
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