The Right Way To Eat Fruits-Why, How, When?Incredible Benefits Of Eating Fruits Dr.P.Sivakumar-Tamil

Рет қаралды 250,767

7 ай бұрын

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #fruit #fruits #healthyfruits #fruitsforkids #fruitsforchildren #waystoreducefat #benefitsofeatingfruits #fruittips #healthylifestyle #healthyfruitsalad #healthylife #healthylifemotivation #healthyliving #healthylivingtips #weightlosstips #foodstoreduce #healthyfood #healthyfoods #healthyfoodstips #superfood #superfoods #dietfood #diettips
#diettipstoloseweight #whyshouldyoueatfruits
Follow me on / dentshine_chennai
This video deals with:
1. Importance of eating fruits
2. which fruit prevents which disease?
3. WHO recommendation
4. The right way to eat fruits
Watch the video till the end and you will get an understanding.
Please subscribe to the channel and click the bell button to receive regular updates on video releases.
For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com

Пікірлер: 365

@malarpathmanathan6195 5 ай бұрын

வாழ்த்துக்கள் டாக்டர் சிவா பழங்கள் மனிதனின் உடலுக்கு எவ்வளவு முக்கியம் என்பதன் அருமையான விளக்கம் நன்றி

@dr.sivashalehealthy1954 5 ай бұрын

மகிழ்ச்சி ஐயா 🙏

@harirahul635 17 күн бұрын

😊😊😊😊😊😊00ppppppppp 3:43 3:43 3:44

@SivaKumar-jf6nl 7 ай бұрын

சார் ரொம்ப நன்றிங்க சார் டாக்டர் கார்த்திகேயன் சார் தான் இத்தனை நாள் பார்த்துட்டு இருந்தேன் உங்களை கண்டுபிடிச்சிட்டேன் இன்னைக்கு தான் நீங்களும் அவர் மாதிரியே ஒரு அற்புதமான மனிதர் சமூக அக்கறை கொண்ட மனிதர்

@dr.sivashalehealthy1954 7 ай бұрын

Thank you for your kind words, Sir 🙏

@user-uw1dr9fe1y 7 ай бұрын

Thank u very much sir

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@umarengaswamy4942 6 ай бұрын

Useful information

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@muthukumar-wj2je 7 ай бұрын

சார் வணக்கம். நான் முதல் தடவையாக உங்களுடைய விடியோ பார்த்தன் பயனுள்ள தகவல்கள். மிகவும் அருமை. நன்றி

@dr.sivashalehealthy1954 7 ай бұрын

மகிழ்ச்சி ஐயா 🙏

@sumathiketharinathan2558 5 ай бұрын

நன்றி சார் உங்கள் பதிவுகள் பார்பதில் இருந்து நான் பழங்கள் அதிகமாக எடுத்துக்கொள்கிறேன் நன்றி🙏

@dr.sivashalehealthy1954 4 ай бұрын

மகிழ்ச்சி 🙏

@allwinm9194 6 ай бұрын

அருமையான விளக்கம் டாக்டர் ரொம்ப நன்றி முதல் முறையாக உங்களுடைய வீடியோவை கேட்டேன் மிகவும் பிரயோஜனமாக இருக்கிறது

@dr.sivashalehealthy1954 6 ай бұрын

மகிழ்ச்சி ஐயா 🙏

@BalaProfessor 7 ай бұрын

Lot of thanks to u sir for classically explaining the benefits of fruits, their content value and other details. Very useful video.

@dr.sivashalehealthy1954 7 ай бұрын

Thank you

@asunthajoyce4779 7 ай бұрын

Very nice explanation doctor thank you so much...very useful information u have shared 😊

@dr.sivashalehealthy1954 7 ай бұрын

Thank you 🙏

@VijayaLakshmi72-ey1uq 5 ай бұрын

அருமையான பதிவு மிக்க உபயோகமான பதிவு நன்றி ஐயா உங்களைப் போன்று நல்லவர்கள் இருப்பதால்தான் நல்ல மனிதர்களுக்கு நல்ல விஷயங்கள் சென்றடைகிறது

@dr.sivashalehealthy1954 5 ай бұрын

🙏

@giriprakash7686 6 ай бұрын

Ivvalo arumaiyakooda villakka mudiyuma? You are another asset to Tamilnadu, India & finally world !

@dr.sivashalehealthy1954 6 ай бұрын

Thank you for your kind words.

@alomanatar447 5 ай бұрын

Very Clear and useful Information. Thank you Doctor

@dr.sivashalehealthy1954 4 ай бұрын

Most welcome

@sdhandapani2391 7 ай бұрын

Good explanation about fruits eating and it's Benifits sir. Thank you so much. Wish you post more good videos like this.

@dr.sivashalehealthy1954 7 ай бұрын

Sure Sir, will post. Thank you 🙏

@shanmuganathanmuraleethara7105 7 ай бұрын

பழங்கள் விடயத்தில் ஒவ்வொருவரும் வாழ்க்கையில் கடைப்பிடிக்க வேண்டிய பரிந்துரை. நன்றி.

@dr.sivashalehealthy1954 7 ай бұрын

🙏👍

@user-vy8ue3nr8x 5 ай бұрын

Eye allergr, swollen reason and diet sollunga sir please

@ganyk13 7 ай бұрын

VERY VALUABLE GUIDANCE . WELL EXPLAINED. THANK YOU .

@dr.sivashalehealthy1954 7 ай бұрын

🙏👍

@padmai8345 5 ай бұрын

Amazing explanations. It's crystal clear.Thank you Sir. God bless you abundantly

@dr.sivashalehealthy1954 4 ай бұрын

Thank you for your kind words.

@yasminesadhik371 3 ай бұрын

Sir thank you for your clear explanation, what about pomegranate, also kindly let me which fruit to consume at pregnancy time, im in 8th month, we are unable to get fig fruit. Is that ok to take dried fig n grapes, please let me know.

@swarnapm6200 7 ай бұрын

Very clear explanation,,,Thank You sir👍

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@sarojaravi-ux5jb 5 ай бұрын

Thankyou, Thankyou sir, for your immediate reply. Your research about food and how it should have take,like that all your explanation is very useful to everybody. May god bless you sir

@dr.sivashalehealthy1954 5 ай бұрын

Thank you for your wishes, Ma'am 🙏

@user-tz9ly9it1g 7 ай бұрын

Great explanation sir.thank you so much.

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@SakthiSakthi-tc8by 6 ай бұрын

Sir, Great explanation how to use fruits for health issues. Thank you 🙏 Dr.

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@arullkandasamy4104 6 ай бұрын

Super…superb Doctor, Vaalha Valamudan !

@dr.sivashalehealthy1954 6 ай бұрын

Thank you Sir 🙏

@balamohanathas9565 6 ай бұрын

மிக்க நன்றி.

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@helenthambyahpillai5495 5 ай бұрын

Well explained Dr Siva tks a million God bless for giving us good advise

@dr.sivashalehealthy1954 4 ай бұрын

Thank you

@dheenanp3236 6 ай бұрын

Thanks. Your explanation is good & to be followed by everone. 👍👌😀

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@neelakandannagarajan3014 7 ай бұрын

Very clear explanations thank you so much

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@AnuSrini02 7 ай бұрын

Very clear explanation 👍🏻👍🏻👍🏻

@dr.sivashalehealthy1954 7 ай бұрын

Thank you 🙏

@user-lo9vq9pn6v Ай бұрын

Sir,thanks a lot for sharing more details about fruits and thier nutritional facts and also timings for taking fruits.god bless you 🙏🏻

@dr.sivashalehealthy1954 Ай бұрын

Thank you 🙏

@umamalathy2357 7 ай бұрын

Super 👌 explanation dr, valka valamudan

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@user-pl6jz1nf9s 5 ай бұрын

நன்றி சார் பழங்களை எப்படி, எந்த நேரத்தில் சாப்பிட வேண்டும் என தெளிவாக கூறியுள்ளீர்கள்.

@dr.sivashalehealthy1954 5 ай бұрын

🙏

@jayaprakasharjunan 7 ай бұрын

Awesome Dr, valuable information with clarity!!

@dr.sivashalehealthy1954 7 ай бұрын

Thank you 🙏

@shivasankaran1576 7 ай бұрын

Dr. your voice is too nice. You are also explaining very nicely

@dr.sivashalehealthy1954 7 ай бұрын

Thank you Sir 🙏

@Tamilwins2823 7 ай бұрын

மிகவும் பயனுள்ள பதிவு நன்றி🎉

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@celinemary9383 6 ай бұрын

Brilliant details about different fruits. Tha nk you

@dr.sivashalehealthy1954 6 ай бұрын

Welcome Ma'am 🙏

@ponnuthuraisakunthala4225 6 ай бұрын

Thankyou Very much. Good advice.

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@jaivasudevan9880 7 ай бұрын

Thnkyu verymuch sir.. Another useful topic😊

@dr.sivashalehealthy1954 7 ай бұрын

Thank you Sir 🙏

@AkshayaPatthiram 4 ай бұрын

Thanks for your information sir ..liked and shared as well..👍

@dr.sivashalehealthy1954 4 ай бұрын

Thank you 🙏

@dhanakodimani4783 4 ай бұрын

Hello doctor, how about cold press juice.? I have ulcerative colitis since 2019. Does cold press juice provide enough nutrient to my body .?

@Munees354 6 ай бұрын

Wow 😊 amazing information thank you sir 🏆🏆🏆🏆🏆🏆👍🏆🏆🏆🏆🏆🏆

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@nellaicouple150 5 ай бұрын

Sir recently addicted your video sir .very helpful video ellame❤❤❤

@dr.sivashalehealthy1954 4 ай бұрын

🙏😊

@ratnambalyogaeswaran8502 2 ай бұрын

மிகவும் அருமையான பதிவு நன்றி ஐயா 🙏🙏🙏

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@ramalingamravindran2927 6 ай бұрын

Thanks Dr. Informative 🎉

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@blessingbeats4229 6 ай бұрын

மிகத் தெளிவான உச்சரிப்பு

@dr.sivashalehealthy1954 6 ай бұрын

நன்றி 🙏

@omiyaomiya4251 7 ай бұрын

Thank you So much for your very informative vidéo Dr. Just one thing is not very clear for me : You said, if I understand well, when the tycophene is high, it doesnt facilitate the digestion. So why it recommanded to take tycophene high level fruits please ? Thanks for your reply and your videos :)

@dr.sivashalehealthy1954 7 ай бұрын

Sorry Ma'am, I did not mention any term like tycophene. There is only Lycopene, which is an antioxidant and it does not hinder any digestive process.

@s.fathimafathi1860 6 ай бұрын

Excellent explanation thx DR.

@dr.sivashalehealthy1954 6 ай бұрын

Welcome Ma'am 🙏

@alamelus8904 5 ай бұрын

Very Very good Dr.sir, u gave v.good information, thank u.

@dr.sivashalehealthy1954 4 ай бұрын

My pleasure Ma'am 🙏

@Makkalil_Oruvar 4 ай бұрын

Really, it was great information and video sir👏👏👏 Crystal clear information ..Go ahead with lot of health videos

@dr.sivashalehealthy1954 4 ай бұрын

Thank you so much 🙏

@HKRj296 7 ай бұрын

Thank u for Helthy infornmation ❤

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@aaresaadhil7564 7 ай бұрын

நன்றி சார் 👌

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@user-zi7ro6vc1d 7 ай бұрын

Very very good thanks

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@user-wu3nu4bv7r 7 ай бұрын

நன்றிசார்

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@krishnanp6975 5 ай бұрын

அருமையான பதிவு அண்ணா நன்றி ❤

@dr.sivashalehealthy1954 4 ай бұрын

🙏😊

@lalayatem3758 7 ай бұрын

Amazing, God bless

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@pushkalasudhakaran865 7 ай бұрын

Super super Thank you Dr

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@SahayaMary-bd3fh 2 ай бұрын

thank you sir. for your good massage

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@beautifulsongjhon4718 7 ай бұрын

Tq so much docter

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@krishnanwakdasalam2318 5 ай бұрын

Dr very good info about fruits thank u so much

@dr.sivashalehealthy1954 5 ай бұрын

Welcome 🙏

@padman496 6 ай бұрын

Very good info sir thank u so much

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@vijayalakshmilakshmikumar489 7 ай бұрын

Thank you

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@sujathasrinivasan5463 6 ай бұрын

Super sir. Useful and valuable information. 🙏🙏🙏👍👍👍👍

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@nithyarul7171 7 ай бұрын

Super congratulations Doctor

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@archanaelumalai3172 7 ай бұрын

Thank you so much doctor

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@fathimarani9956 2 ай бұрын

Well explained. Thank you Dr.sir

@dr.sivashalehealthy1954 2 ай бұрын

Welcome Ma'am

@swarnamvenkateswaran6873 26 күн бұрын

Very nice to Explain Thank you sir

@dr.sivashalehealthy1954 26 күн бұрын

Most welcome

@chitras8906 7 ай бұрын

Very useful thank you sir

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@miyazakiya7518 7 ай бұрын

شكرا جزيلا

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@valthumraithatamilmuthukka3595 6 ай бұрын

Sir வணக்கம் நல்ல தகவல் தமிழ் தெரியாத நண்பர்களுக்கு share பண்ண இந்த தகவல் ஆங்கிலத்தில் தர இயலுமா

@user-zi7ro6vc1d 7 ай бұрын

Very very happy thanks

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@rajiva1633 7 ай бұрын

Thank you sir ❤🎉🙏🙏🙏

@dr.sivashalehealthy1954 7 ай бұрын

Welcome 🙏

@ayeshayesh7521 7 ай бұрын

Really very good clearful explaination thanks a lot doctor osteoporosis patri video podunka

@dr.sivashalehealthy1954 7 ай бұрын

Ma'am, kindly watch the link below. kzfaq.info/get/bejne/m72SdcqVvbzGe40.htmlsi=ts56gJTZ9Et1BmFt

@sdk2063 7 ай бұрын

Very nice sir One small request என்னோட 2 பசங்கலும் weight loss பண்றேனு இரவில் வெறும் fruits மட்டும் தான் எடுத்து கொள்கிறான் எந்த மாதிரியான fruits , இரவில் fruits எடுத்துகலமா எ‌ன்று கொஞ்சம் சொல்லுங்க sir ( வயது 19 மற்றும் 21 ஆகுது sir )

@dr.sivashalehealthy1954 7 ай бұрын

Sir, most of the fruits in moderate portions can help in weight loss. We can have apple, strawberry, orange, kiwi, papaya, watermelon, pomegranate and banana for losing weight. A bowl of fruit salad is always best rather than taking a single fruit in particular.

@anwardivan 7 ай бұрын

பழங்கள் அதிகம் சாப்பிட்டால் கணையம் பாதிக்கப்படுமா? ஒரு நாளைக்கு எவ்வளவு பழங்கள் சாப்பிடலாம்?

@dr.sivashalehealthy1954 7 ай бұрын

Sir, we can have 400gms of fruits and vegetables together per day. Eating anything more than normal limits is not good for our body.

@ABDULMANNAN-wi1bp 7 ай бұрын

Helpful video sir tq

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@alexdurai5426 7 ай бұрын

Thank you doctor Thank you doctor

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@durgam5495 7 ай бұрын

Super Dr. Love your videos. Keep it up. From California

@dr.sivashalehealthy1954 7 ай бұрын

Thank you 🙏

@vijayanand1019 6 ай бұрын

Thank You Sir

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@user-pz5ql5fp1c 5 ай бұрын

நன்றி சார்

@dr.sivashalehealthy1954 4 ай бұрын

🙏

@VijayaLakshmi-js7te 7 ай бұрын

🙏 நன்றி ஐயா🙏 வாழ்க வளமுடன் 🙏

@dr.sivashalehealthy1954 7 ай бұрын

🙏😊

@user-hi4ru6kz8c 7 ай бұрын

Thanks

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@sampaths28 5 ай бұрын

Dr Thank you for the clear explanation and Yr voice is also good.

@dr.sivashalehealthy1954 5 ай бұрын

🙏

@Laddu9054 5 ай бұрын

Sir fibre athigama irukira fruits la neenga papayava sollala? Papaya don't have more fibres?? Because neenga sonna entha fuits sapitalum constipation la no difference except papaya. Because we have been tried so much fruits but papaya only work properly for constipation. Could you please tell us about that

@dr.sivashalehealthy1954 5 ай бұрын

Hi Ma'am, most of the fruits are rich in fibres, I just gave a few examples. Papaya is a very good food to treat constipation as it contains an enzyme called papain which improves digestion and helps to relieve constipation. If you want to know more about constipation kindly check with the link below 👇 kzfaq.info/get/bejne/oZNxe7d8rbS9fGQ.htmlsi=_LzgzpxRDDDJYHna

@iruthayamarygnanarajah4484 7 ай бұрын

Thank you dr

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@sathyarajagopal6056 24 күн бұрын

Sir romba useful iruku

@dr.sivashalehealthy1954 24 күн бұрын

Thank you

@sumathip8739 6 ай бұрын

Clear insight into eating fruits. Highly useful sir . Thankyou

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@sundarvideo7343 3 ай бұрын

Super tips 👍.🙏.

@gurutalk6663 7 ай бұрын

Very clearly explained sir

@dr.sivashalehealthy1954 7 ай бұрын

Thank you

@user-ly3vn1mq6e 7 ай бұрын

Thank you Sir 🙏 👌👌👌

@dr.sivashalehealthy1954 7 ай бұрын

Welcome Sir.

@gopalvijay9187 5 ай бұрын

Good information Dr thanks

@dr.sivashalehealthy1954 5 ай бұрын

🙏

@akilaandeswarinagaraajan64 7 ай бұрын

Very good speaker....Very useful info

@dr.sivashalehealthy1954 7 ай бұрын

Thank you 🙏

@andalvaradharaj1127 3 ай бұрын

அருமை டாக்டர் சார். நன்றி 🙏🏻

@dr.sivashalehealthy1954 3 ай бұрын

🙏👍

@gsei8604 4 күн бұрын

Wov really superb explanation sir

@dr.sivashalehealthy1954 4 күн бұрын

Thank you 🙏

@sundarvideo7343 3 ай бұрын

SUPER TIPS 👍.🙏.

@dr.sivashalehealthy1954 3 ай бұрын

Thank you

@ssr7222 6 ай бұрын

Thank you sir ❤❤❤

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@jagadeesann3515 6 ай бұрын

சூப்பர் டிப்ஸ் சார் வாழ்க வளமுடன் 👌👍🙏🌹

@dr.sivashalehealthy1954 6 ай бұрын

Thank you

@abdulmohamed553 5 ай бұрын

Thankyou dr.fruit is a healthy life

@dr.sivashalehealthy1954 4 ай бұрын

🙏👍

@wasanthi6614 2 ай бұрын

Thanks sir❤❤❤❤❤

@dr.sivashalehealthy1954 2 ай бұрын

🙏

@shantygunaratnam4726 7 ай бұрын

Amazing sir i. Love it 💖

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@banupriya9773 4 ай бұрын

Tq❤

@dr.sivashalehealthy1954 4 ай бұрын

🙏

@kowsalyad3340 6 ай бұрын

Super, super, Superrrr......👌👌🤝🙏🌹💐

@dr.sivashalehealthy1954 6 ай бұрын

Thank you

@rekkapushparaj7522 4 ай бұрын

thank you sir

@dr.sivashalehealthy1954 4 ай бұрын

🙏

@kanimozhielangchezhian3611 6 ай бұрын

Very good explanation

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@Beesinhivebabe 16 күн бұрын

Informative 👍🏻👍🏻👍🏻

@dr.sivashalehealthy1954 15 күн бұрын

Thank you

@rprpgolf685 7 ай бұрын

Doctor each part very clear

@dr.sivashalehealthy1954 6 ай бұрын

Thank you