Surya Namaskar Part-1 Right Postures

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VENTUNO YOGA

11 жыл бұрын

Surya Namaskar with right postures
with
@divyarollayoga

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@kanchan2400 Жыл бұрын

My favorite of all the suryanamaskaar videos I have watched till now since years. She is doing her job amazingly and passionately

@kumarprb 8 жыл бұрын

Very correctly & beautifully explained Divya...I am a fitness trainer myself and train people on body weight workouts. My schedule with them starts with Surya Namaskara as warm up. Very effective if done correctly (as you rightly said). Thanks for the video.

@VentunoYoga 8 жыл бұрын

+Prabhu Kumar Thanks so much! Please do watch more yoga videos from our channel and give your feedback. Subscribe and share with your friends!

@sameerwavhal1515 4 жыл бұрын

One of the best videos and instructions for Suryanamaskar.... thank you for all three videos! 🙏🏻

@bengunns9500 2 жыл бұрын

yes i agree, i always come back to this one

@deewanaanand6299 6 жыл бұрын

Thanks for accurate description. I recently told about this and he started getting results out of it. I shared this with him for a better understanding. Thank you so much for sharing it.

@VentunoYoga 6 жыл бұрын

Thanks so much! :) Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!

@kaloAdhar 2 жыл бұрын

Tewbchyt

@kaloAdhar 2 жыл бұрын

Ugfftf

@narvadabhatoohaul8468 5 жыл бұрын

Very well explained. Thanks for the authenticity.

@nilrajput399 4 жыл бұрын

Very accurate yoga informations ever. Thanks a lot

@poojasharma3977 4 жыл бұрын

I like your Surya namaskar 🙋💖

@MGM8483 3 ай бұрын

This is the best teaching videos of surya namaskara i have seen.. i have been following her since 2016

@virtualfitnesstv 4 жыл бұрын

Very awesome workout. Thanks for sharing. This makes my daily workout more productive and makes my posture correct. Its more fun I enjoyed it alot.

@katemorgan4690 2 жыл бұрын

I’m having fun trying postures in different metaphysical spaces. Jamaican post slavery obeah cornmeal is my favorite

@bhavanarmanjunath4444 7 жыл бұрын

it is js sooo soothing to hear her instruct. she has a magical voice with lots of positivity 💕 and an amazing video thank yu so much💕

@VentunoYoga 7 жыл бұрын

Thanks so so much Bhanvana! :) Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

@rameshkumar3903 5 жыл бұрын

Very nice Thanks

@souvikroy9599 4 жыл бұрын

@@VentunoYoga The 5th and 8th steps are different as instructed by you, should not they be same? Some yogis demonstrate them as a similar posture.

@Nandyharsh 2 жыл бұрын

Can't explain how I enjoy the background flute ❤️

@priyankasutar7255 4 жыл бұрын

Thanks mam,,,l,m yoga professional teacher ...its Surya Namaskar is too ameging 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

@rajeshwarikaushik9205 6 жыл бұрын

Everyone told how to do Surya namaskar but no one told these thing especially your breathing awareness video thanks alot

@VentunoYoga 6 жыл бұрын

Thanks so much Rajeshwari. Do watch more videos Like! Comment! Share!

@nikhilsurani 5 жыл бұрын

I found each of Surya Namaskar with it exact posture of body and it make sense. Thanks !

@koreagoodangle3520 5 жыл бұрын

We can communicate.👍👍👍❤😀😆

@SomeOne-sr8tz 5 жыл бұрын

VENTUNO YOGA Pants

@hiroibileima7853 5 жыл бұрын

Really amazing thank you so much for the video.

@sanskritlata7471 3 жыл бұрын

from you i daily to yoga and i do all asana very perfectly because of you.....😊😀 only THANK YOU SO MUCH

@sarojparmar9211 5 жыл бұрын

क्या बात है!एकदम परफेक्ट। वरना ज्यादातर लोग गलत करते है।एक भी गलती नही।दंडासन कोई नही करता पर दो बार पर्वतासन करते है।पर आपने एक भी आसन गलत नही किया।सच मे एन्जॉय किया

@RenuSharma-zz2hp 5 жыл бұрын

Perfect and now subscribed... This is an accurate lesson

@ravikanthi7358 9 жыл бұрын

Explained rightly thanks

@VentunoYoga 9 жыл бұрын

+Ravikanth I Thanks Ravinath:) Pls do watch our other video as well. Sure it will be useful !

@sraddhayoga1 Жыл бұрын

_Thanks for sharing your practice. _*_Namasté._*

@saswatimazumdar9605 4 жыл бұрын

Amazing video . Very helpful 👍☺️

@shivaniindulkar977 3 жыл бұрын

Beautifully explained .Easy to understand ❤️

@Binnyrehsi 7 жыл бұрын

loved the way you've explained the correct postures... so easy for beginners like me to understand and not go wrong. wish you were in Delhi!! Stay blessed

@VentunoYoga 7 жыл бұрын

Thanks so much BInny! :) Do subscribe and keep watching more videos and keep commenting :) Do share our videos with your friends as well!

@feminadudjagadesansytu6295 3 жыл бұрын

parneeth.p

@binithasajith7739 4 жыл бұрын

Very clear demonstration. Thanks very much. I have learnt surya namaskar but had to discontinue due to knee pain. So you have clearly explained 🙏

@laltaprasad299 2 жыл бұрын

Best explanation of surya namaskar, thank you so much.

@sunandajasrotia551 2 жыл бұрын

Woah, you explanation made it so simple and clear 🌈🌈

@gurushanthi9271 7 жыл бұрын

I'm beginner in Yoga. Jus two days old. Beautifully explained. Thanks a lot.

@VentunoYoga 7 жыл бұрын

So nice! Thanks for the comment! Keep watching more videos from our cahnnel and keep practicing! :) Subscribe to our channel and share the videos with your friends as well!

@gurushanthi9271 7 жыл бұрын

Sure! Thanks☺

@VentunoYoga 7 жыл бұрын

@preetiarora1490 7 жыл бұрын

Srisha ShanthiSrikanth

@preetiarora1490 7 жыл бұрын

Srisha ShanthiSrikanth

@manilatwinsuttrakhand6372 Жыл бұрын

Beautifully explained .Easy to understand ❤

@DominiqueRens 2 жыл бұрын

This is rally good teaching Yoga as supposed to be. Appreciate very much. Thank you so very much.

@elevatevlogswithj 6 жыл бұрын

Yup loving it....going to do today... clearly explained

@VentunoYoga 6 жыл бұрын

Thanks Jyoti do try it and keep practicing. Do watch more videos Like! Comment! Share!

@NAVNEETKUMAR-ln5jg 5 жыл бұрын

Hi I’m a yoga teacher

@DevvratDesaiDILIP65 10 жыл бұрын

Hi Divya,,,It's a perfect suryanamshkar....but at age beyond 60 it is difficult to do it perfectly.....thanks

@koreagoodangle3520 5 жыл бұрын

We can communicate.👍👌👏🙏🤝🔔👈❤😀😆

@melissaguerrero2639 4 жыл бұрын

pooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooop

@mrgovin1285 3 жыл бұрын

Best video on SURYA NAMASKAR. TKS

@sathyavijaythegreat 3 жыл бұрын

Suryananamaskar kicked out Tamas from my body and mind !! started practicing 2 weeks back. today i finished 102 rounds !! It's so liberating and relieving experience. OMG i cannot put here in words !

@Bhavishya142 3 жыл бұрын

yes

@nikhil4utube 8 жыл бұрын

Thanks so much for explaining this so clearly..I am using this as a training video for my Surya Namaskar!!

@VentunoYoga 8 жыл бұрын

+Nikhil Chamarty Thanks so much Nikhil! Means a lot! Pls keep practicing regularly! Do watch our other yoga videos as well! Subscribe and share with your friends pls!

@bhavanibhushan2198 7 жыл бұрын

wonderfully explained...easy to do.... thank you....🙏.....love to do

@VentunoYoga 7 жыл бұрын

Thanks Bhavani! :) Do watch more yoga videos from our channel subscribe and share with your friends as well! :)

@arpitaphulari942 6 жыл бұрын

Ida pingala nadi

@swapnilshinde3460 6 жыл бұрын

bhavani bhushan kzfaq.info/get/bejne/fMyhg7OqnqzPhpc.html

@yrajan3923 3 жыл бұрын

Sure I will practise. Thank you.....🙏🙏🙏🙏🙏

@ashwinilandge2922 3 жыл бұрын

Nice described Surya namskar

@SN-xh2df 9 жыл бұрын

Very nicely narrated and demonstrated. Kudos!

@owaiskhan9628 7 жыл бұрын

ma'am it's amazing to watch ur videos

@VentunoYoga 7 жыл бұрын

:) Thanks

@swatipatil9881 5 жыл бұрын

Very nice video mam

@YogaFlowWithKim 4 жыл бұрын

This was great! Thank you!

@milanasnewhope9800 6 жыл бұрын

🙏namaste thank you for showing surya namaskaar with great explanation.danyavad.

@VentunoYoga 6 жыл бұрын

Thanks so much Ranjitha! Do watch more videos Like! Comment! Share!

@link2y 7 жыл бұрын

Excellent video.. Thanks ton for making each step easy explained

@VentunoYoga 7 жыл бұрын

Thanks so much! :) Pls do watch more videos from our channel and also subscribe and share our videos with your friends and family as well! :)

@jamesjiminez7093 8 жыл бұрын

Excellent! I'm going to add this to my routine tomorrow, very excited!! Namaste

@VentunoYoga 8 жыл бұрын

+James Jiminez Thankssssss James!! Means a lot !! Pls keep supporting:) Do watch our other videos SUBSCRIBE and SHARE! Spread the love!! Thanks :)

@sushilchoudhary875 6 жыл бұрын

Namaste , om om

@nikkisingh8907 5 жыл бұрын

Thank u mam.For explaining steps clearly🙏😍

@Roshini-Vicky 3 жыл бұрын

Gently correcting a small mistake is impressive. People try to cover mistakes in videos usually. But u made it perfect. *Thank You*

@bharathvarma2473 6 жыл бұрын

Love you so much for this, wonderful content, and tips to avoid while doing the Surya Namskar, Happy woman's Day.

@VentunoYoga 6 жыл бұрын

Thanks so much! Happy Women's Day. Please do watch more videos from our channel and keep practicing and giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

@samratsanyal106 5 жыл бұрын

Nice to see you. Remember Manipal days!!

@geethaseshathri6395 2 жыл бұрын

Thank you , 😊 feeling much relieved, day 2

@gai371 7 жыл бұрын

detail and clear explanation by you.actually i did surya namaskarams and 12 aasanas daily few years back.now i want to do it regularly.but i forgot some postures.but after seeing ur videos i recollected all.will start doing yoga again with my daughter.keepon posting ur new videos.thanks a ton

@VentunoYoga 7 жыл бұрын

Thanks so much! :) Please do watch more videos from our channel and keep commenting! Do subscribe to our channel and also share our videos with your friends as well! :)

@poornimasingh3229 5 жыл бұрын

Superbly done, thank you both.

@SV-ej9ze 4 жыл бұрын

That flute music made me to walkout from this watch...I lost my senses to sound

@vijayakrishna4632 4 жыл бұрын

You have some unusual problem. Better have checkup

@SV-ej9ze 4 жыл бұрын

Krishna Kumar P Rao sure mr.p.rao can you give your visited consultations for this type of problem..let me remind you once again..that flute sound is terrible.

@KSunshine 4 жыл бұрын

That flute is the worst one I heard! It's not appropriate, far from zen as a yoga music should be. Very irritating. Is it possible to get rid of this ugly music so we can hear you and enjoy your tips! Thank you!

@sharni888 4 жыл бұрын

This is one of the best asanas correctly done for surya namaskar👍😊

@kankanamalageananda9447 Жыл бұрын

I love surya namaskar 🙏🙏

@monikakandel6894 3 жыл бұрын

Some people can't concentrate to her because of flute And here me Didn't even know that there was flute sound before reading comments because I was fully concentrated upon steps and her explanation 😄😄 So people if you want to learn be focused

@jananieshennovah6852 4 жыл бұрын

What about breathing when doing this, should we inhale or exhale or do it alternatively

@rohinivani1319 4 жыл бұрын

There's an another video showing when to inhale exhale Done by the same persons.

@Samurai-hv7ck 4 жыл бұрын

Surya Namaskar . Very minutely executed, and nicely explained. Thank you, pls keep it up.

@mukunddoshi1538 3 жыл бұрын

O wonderful. The best guidance. Thanks a lot.

@nikhilamunipalli9387 8 жыл бұрын

the girl doing Surya namaskar is so perfectly thin and tall! she is gorgeous!!

@VentunoYoga 8 жыл бұрын

She practices yoga regularly Nikhila! :) Do watch more yoga videos from our channel and give your feedback! Do subscribe and share with your friends! :)

@magicmarka13 5 жыл бұрын

This is an excellent explanation. Thank you!!

@VentunoYoga 5 жыл бұрын

Thanks so much! Do watch more videos from our channel Like! Comment! Share! Keep supporting.

@ashasilva2847 5 жыл бұрын

Hi teacher!! I’m so happy to watch this video. I’m also going yoga.ones a week class. I will follow your program.

@rajeshandkusumsharma1403 7 жыл бұрын

Because of your video now I have learnt Surya Namaskar

@VentunoYoga 7 жыл бұрын

Thanks so much Kusum! :) Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

@soniaaroraa2404 6 жыл бұрын

You explained very nice ...It would b more better if you could tell about inhale exhale as well.its vry important.

@VentunoYoga 6 жыл бұрын

Hi Sonia kzfaq.info/get/bejne/e99kpK13q9m2lYk.html

@VentunoYoga 6 жыл бұрын

Thanks for your comment! Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!

@dilipvaishnav3648 6 жыл бұрын

Thank you so much mam, this was really helpful.

@VentunoYoga 6 жыл бұрын

Thanks Dilip! :) Please do watch more videos from our channel and keep practicing and giving your feedback :) and also share our videos with your friends as well!

@TravelMan01 4 жыл бұрын

Wonderful and perfect explanation.. thank you

@shilpadesai6179 5 жыл бұрын

Perfect..!! You explain very nicely...

@sahithi93 7 жыл бұрын

Namaskaram, First of all thanks for making and sharing such a nice video, your demonstration was very elaborate and good. I have never been able to do the 3rd posture, touching the ground with hands, my hands don't reach my legs either, standing and sitting both. do you recommend any exercise or asana for achieving this?

@VentunoYoga 7 жыл бұрын

Hi Sahithi pls keep practicing initially you cant reach your toes but by practcing you can reach there!

@sahithi93 7 жыл бұрын

VENTUNO YOGA Thanks for replying. Will practice

@VentunoYoga 7 жыл бұрын

:) Do watch more videos from our channel and also share with your friends as well! :)

@ushanair1940 6 жыл бұрын

Proper Surya namaskar 🙏

@VentunoYoga 6 жыл бұрын

Thanks Usha! :) Do watch more videos Like! Comment! Share!

@BP-gm3rh 6 жыл бұрын

Will u plz add a video of Chandranamaskar

@udayaperuvaje8701 5 жыл бұрын

@@BP-gm3rh dd#

@arvindsolanki120 3 жыл бұрын

Great. This is a very good and clear presentation of this Yog.thanks.🙏👍

@diyamedasani9914 4 жыл бұрын

Liked the way u showed the steps and correct alignment. My shoulders have been hurting doing surya namaskars.

@augustofaustinodecastro5492 4 жыл бұрын

Parabéns pela maneira simples de ensinar yoga!

@brettreuben6310 2 жыл бұрын

I guess Im randomly asking but does any of you know of a trick to get back into an Instagram account..? I was stupid forgot the account password. I would appreciate any tips you can give me.

@nixonelian8895 2 жыл бұрын

@Brett Reuben instablaster ;)

@brettreuben6310 2 жыл бұрын

@Nixon Elian i really appreciate your reply. I got to the site thru google and I'm in the hacking process atm. I see it takes quite some time so I will reply here later with my results.

@brettreuben6310 2 жыл бұрын

@Nixon Elian It did the trick and I actually got access to my account again. Im so happy:D Thank you so much, you saved my ass!

@nixonelian8895 2 жыл бұрын

@Brett Reuben glad I could help :D

@_Sophisticated_ 5 жыл бұрын

Hii Do post more videos on "awareness before starting yoga" I'm a beginner

@VentunoYoga 5 жыл бұрын

Hey sure good idea! Sure will try to do :) Thanks for the feedback. Do watch more videos from our channel Like! Comment! Share!

@multirobotgirl 2 жыл бұрын

Thank you for an inspiring video! Every individual must practice this for a healthy and flexible wellbeing body.

@lathadev2906 2 жыл бұрын

N on L

@annetana3869 4 жыл бұрын

i really like the details of instruction, straight to the point. she is very good instructor

@vidyarao6624 7 жыл бұрын

very informative, thank you so much, kindly show us the excercises to reduce the belly fat.

@ReneeKnightYogaRani 7 жыл бұрын

Nice explanation of Surya Namaskar for this without any knee or back problems. Breathing is as important as the vinyasa itself, so I'm glad you are handling that is the next video. :)

@VentunoYoga 7 жыл бұрын

Thanks Renee! :) Thanks for your comment pls do watch more videos from our channel and give your feedback! Subscribe to our channel and also share with your friends as well! :)

@ReneeKnightYogaRani 7 жыл бұрын

most certainly. I shared this with a young man in the USA who cannot come for classes in Toronto and asked for advice on what Yog he should practice. Surya Namaskar is a great practice to do in the morning, even if you do nothing else. :) Namaskar, Rani Yoga Devi (Renee)

@ReneeKnightYogaRani 7 жыл бұрын

I meant to say "for those without..."

@anandbhatt1795 5 жыл бұрын

This method as described in your video is the most methodically and properly shown for the left and the right sides. Excellent and thank you for emphasizing details. Anand Bhatt

@VentunoYoga 5 жыл бұрын

Thanks so much for the comment! Do watch more videos from our channel Like! Comment! Share! Keep supporting.

@ajitkumardas7561 4 жыл бұрын

Beautiful. Practitioner and instructor both excellent. Thanks.

@rekhamalathiravindran 4 жыл бұрын

Could u share surya namaskar with breathing techniques

@arpitatrivedi8576 4 жыл бұрын

Rekha MALATHI RAVINDRAN all stretching (Convex) positions you need to breath in and all concave positions release the breath

@kuntimaddisadananda624 9 жыл бұрын

She is showing one type - there are several variations to this. I do some poses differently. I have been doing for the past 60 years.

@ruchirsharma4238 9 жыл бұрын

kuntimaddi sadananda how is it helping you for so long pl tell us

@kuntimaddisadananda624 9 жыл бұрын

First thing is it makes the body flexible. When I get up from sleep my body is stiff - I do yoga starting with three Suryanamaskars, Counting 30 at each position. It takes 15 min for this. After that I do some yoga asanaas to help strengthen my legs, knees,back - this is for another 25min. before I go and take bath - This is my daily routine for the past upteen years. I am now 71. Hope this helps. Hari Om!

@khushilunkad5544 8 жыл бұрын

+kuntimaddi sadananda its queer that you are so modern. yet you watch a video like this when you already know it.

@kuntimaddisadananda624 8 жыл бұрын

Somebody posts on my facebook and out of curiosity, I watch to make sure what I am doing in Yoga is what the lady is teaching. There is nothing queerness about it. Since Yoga is a science and I am a student of Science and I teach Vedanta too. Please watch on yu-tube under Acharya Sadaji or Acharya Sadananda. Hari Om!

@yankeedoodle8204 7 жыл бұрын

The way it is done in this video is authentic and good for all yoga practitioners. We don't want to be a bragging sadhu-Sant like you.

@durgeshwaryogafitness3280 3 жыл бұрын

Good explain step by step very nice 👏😊

@sudharaniprajapati666 3 жыл бұрын

Yup, 😍 wonderful explanation Surya Namaskar. It's help to keep fit our body & mind.

@nkMindia 5 жыл бұрын

In position 3 , I can't touch floor or my feet if I lock my knees. My hands can reach slight below the knees only. Is this correct ?? What's the alternate ?? Can we bend the knees??

@songbird4422 4 жыл бұрын

The basic rules is to apply stress not beyond what you can. At one point you will gain flexibility and you'll no longer bend the knees. But for now, it is ok that you are doing so.

@puterinadzirah 4 жыл бұрын

songbird4422 is sxxb Lpooppppp ru to do Ari so P do 0OP app

@positivegamingFF 4 жыл бұрын

@sacredshaft335 6 жыл бұрын

Thank you very much, I love your style, your video is helpful.

@VentunoYoga 6 жыл бұрын

Hey thanks so much! :) Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!

@16ssd 3 жыл бұрын

Excellent clear instructions and demonstration. Best Surya namaskar on KZfaq

@kayalvizhisarathkumar9452 3 жыл бұрын

Your are a good teacher. 👍 very nice ma'am

@ishratjeh2012 4 жыл бұрын

3:31 is accurate. Hands should be parallel to legs with knee not jutting out. Ramdev does it differently and I hurt my heels doind that.

@subhashtanwar6057 4 жыл бұрын

Baba Ramdev does it wrongly. He also does pranayam wrongly making so much sound. Pranayam is supposed to be silent.

@paulinaluck5623 4 жыл бұрын

Thank you for perfect explanation of this posture I am beginner and it helps a lot Na6maste🙏

@kavithap4202 3 жыл бұрын

Thank u for guiding step by step ... Surely I will add to my routine ...

@guadaluperomero5850 3 жыл бұрын

Por fin encontré un video que expliqué despacito los pasos del yoga 🧘‍♂️ gracias

@harshitamehrotra6476 6 жыл бұрын

Beautifully explained..thank you!! One suggestion though please either change the music or cut it out completely, it's loud and not really the most soothing kind.

@VentunoYoga 6 жыл бұрын

Sorry Harsha we cant do anything now :( But we do have more videos please do watch sure you will like it. Please do give your feedback.

@drroopadevi2005 7 жыл бұрын

thank you divya and sindhoora

@VentunoYoga 7 жыл бұрын

Welcome Roopa! :) Do subscribe to our channel and also share our videos with your friends as well! Keep pracicing :) Keep commenting.

@neelamshrestha8846 5 жыл бұрын

Very well explained I’m really inspired ☺️☺️

@shambhala3090 3 жыл бұрын

one of the best surya namaskar instruction I've ever seen so far

@ccool2088 3 жыл бұрын

Try this too kzfaq.info/get/bejne/edCKqq-ox9LWhZc.html

@annumahil 4 жыл бұрын

Well explained. But I was waiting along the breathing instructions.

@AdrianHepburn-vz9yr 4 жыл бұрын

Watch the next episode.

@ccool2088 3 жыл бұрын

kzfaq.info/get/bejne/edCKqq-ox9LWhZc.html

@ravikanth1639 8 жыл бұрын

The best tutorial on Surya Namaskar (SN) I have seen on the web. Excellently explained and performed. Watched your SN videos part 1 to 3 on right postures, breath & benefits. Wish & hope you make part4 showing SN performed with the connected 12 mantras as a grand finale to this series.Thanks.

@VentunoYoga 8 жыл бұрын

+Ravi Kanth Thanks so much Ravi!!! Sure will try to make it soon!

@seemabhardwaj9788 5 жыл бұрын

RaviKanth yes I felt d same. Saw many videos till now but no one explained with such minor details.

@amitsingh8097 2 жыл бұрын

Excellent

@kishorsharavanan6617 4 жыл бұрын

I'm a physio , Your video is really worth watchable. Thanks 😊

@ajaythakkar3699 6 жыл бұрын

hiii... ye suryanamaskara karke i feel So happyness.. 👌

@VentunoYoga 6 жыл бұрын

Wow awesome! Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!

@ketulkumar3289 7 жыл бұрын

Breathing is very important part of surya namsakar

@VentunoYoga 7 жыл бұрын

Hi Ketul yes we have seperate video for that Pls watch this kzfaq.info/get/bejne/e99kpK13q9m2lYk.html

@VentunoYoga 7 жыл бұрын

Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well! Happy practicing!

@stephaniedavis4747 Жыл бұрын

I love all of the videos and playlists on this channel because I feel the asanas are taught the way they were intended to be practiced for maximum benefits, and the instructors always take their time to explain every part of each asana. Thank you so much!