What do I EAT IN A DAY as a MALE MODEL

What do I EAT IN A DAY as a MALE MODEL | Model Lifestyle S06E02

Рет қаралды 345,458

4 жыл бұрын

In this new video of Men's Lifestyle, Daniel shows you what he eats in a full day as a male model to keep his figure. His male model diet or nutrition plan changes a little every day, but these are his favorite meals that he loves to eat in a day. If you are new to Daniel's channel, hit that subscribe button so you won't miss any of the next videos.
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ABOUT THIS VIDEO:
This is the second episode of the new season 6 from Model lifestyle where I show you my real life behind the camera. In this video, I take you with me through the day in a vlog style to show you what I eat in a full day as a model to keep in shape. I don't just show you my main meals, but also what I drink and snack on throughout the whole day.
This male model vlog will give you an idea of the number of calories that I consume on a daily basis. The type of food I eat will sometimes change because nobody eats the same exact food every single day, but that ratios are roughly the same. So if you want to know what a healthy model diet looks like, then check out the whole video to get all the diet tips to stay in shape.
If you watched the whole video and liked it, then
LIKE SUBSCRIBE AND CHECK OUT SOME OF THE OTHER VIDEOS ON DLM MEN'S LIFESTYLE ABOUT FITNESS, GROOMING, STYLE & LIFE VLOGS

Пікірлер: 433

@brettkimura 4 жыл бұрын

I just subscribed to your channel and Instagram, a few days! Love it!

@DLMMensLifestyle 4 жыл бұрын

Thank you for the support Brett 😁👊

@eddieagui1554 4 жыл бұрын

@@DLMMensLifestyle hello.enjoyed video.question about bodyhair.what stays, what goes , what gets trimmed? Thx ! Tips would be great.

@buddha715 3 жыл бұрын

@@DLMMensLifestyle which app do u use to edit videos

@johnchill3 3 жыл бұрын

Breakfast- coffee; oatmeal w/protein powder & fruit or an omelet; (skip breakfast if trying to lose weight) Snack- protein shake (skip if trying to lose weight) Lunch- coffee; eggs on toast; some weird meat... Snack- coffee, mixed nuts, some weird meat again... Dinner- fish, potatoes, peas Snack- protein shake; roibos tea

@Lol-lz4yr Жыл бұрын

Skipping meals doesn’t help in fact it makes you worse you MIGHT lose weight but be really hungry unhealthy and not very good so I don’t recommend

@oreally8605 11 ай бұрын

"Some weird meat" 😅😅😅😅

@joryvandersloot7211 4 жыл бұрын

Morning Daniel, looking fit! Another informative video. Not just for models. But for anyone who wants to live a healthy life. 👍🇿🇦

@DLMMensLifestyle 4 жыл бұрын

Thank you Jory 😁🙏

@PM7803 4 жыл бұрын

And you finish off your day with eating the best meal ever, THE WORD! COOOOL BRO! Love from Botswana 🇧🇼 🤜🤛

@javieto 4 жыл бұрын

You already had me with other videos, but this one is TOP TOP TOP ! Congratulations on your work Daniel!

@dejaquejarmeunrato686 4 жыл бұрын

Hey Daniel! I just wanna say that I absolutely love your videos. I've watched a lot of thems and gathered a lot of tips that have improved my lifestyle in more than one way. I also wanna say that you inspired me to start a full body change, and so far I've progressed a lot (a month ago I was almost at 100 Kg on weight with just 1.75m of height and now I'm close to 90) and your videos really keep me motivated. So yeah, thank you for your amazing work!

@richardmasterson659 4 жыл бұрын

What a great edit, cant imagine how long that took u to do but I loved it, lol keep up the great work Daniel

@kadetsx 3 жыл бұрын

Excelent info. Daniel love how you make your videos so fun and interactive using loved hand from under the table passing you breakfast ingredients.

@christianthomas5636 4 жыл бұрын

Too cool we can tell you took time editing!! Good Job!! Hard work always pays off as you know!! Keep up the good work!!

@arnabdeka6965 4 жыл бұрын

It was my requested video. Thank you so much, Daniel, for listening. It was awesome and motivating. Love and support from India :)

@johanviljoen7787 2 жыл бұрын

Hey Daniel. Thanks for the content you make! I really enjoy and inspires me to look and feel better. Also great to see a Christian, South-African model on KZfaq providing this amazing content! Liked, Subscribed and bell notification has been clicked!

@jessebelangerqc 4 жыл бұрын

Looks great bud, just found you and watching all your vids! I get the tea before going to bed idea, its soothing and helps relax, but drinking your shake and tea that late is a sure way to ask for interrupted sleep from night bathroom visits.

@katerinak4164 4 жыл бұрын

Very informative video. I see why you look so lean and beautiful ! Looking forward to watching the second part of the video where you will explain the macros. Thank you for the great videos!

@TheAlkebulanTrust 3 жыл бұрын

Haha the editing is pure quality and it helps that you are very informative.

@jenmendova5601 4 жыл бұрын

New subscriber here from Philippines 😊 i likes the way you speak and your videos is very informative! 😊 keep it up! 😊

@Alwaysbulk 4 жыл бұрын

Thanks Daniel, really good content. Please keep making great videos.

@eshwaranand4169 4 жыл бұрын

The video editing of ur videos are just amazing bro besides modelling u got a great creativity

@followjesus5234 2 жыл бұрын

Awesome video Daniel really find your channels so helpful thank you so much for sharing your knowledge

@oofroblox6806 4 жыл бұрын

This is really nice! This video is really inspirational! Thanks 🙏❤

@naderelshafei 4 жыл бұрын

Hello my brother, very good video, with great tips as usual, keep it up and i wish you and your family a happy new year in advance, love to you from Cairo,

@TitusFeliciano 4 жыл бұрын

Your transitions and graphics are awesome!!!!

@reenocabato1045 3 жыл бұрын

I watch a lot of your youtube videos. I have actually incorporated most of these in my diet. Tried to find biltong online, but amazon and other sites don't ship to the Philippines. But I'm glad to have found a friendly South African businessman who made it his business making beef biltong here in my city. More power and blessings to you Daniel. Keep up the good work.

@gudboiph 4 жыл бұрын

Love all your videos Daniel! This one is so cool..

@emmanuelbillones4154 4 жыл бұрын

Wow, great lifestyle ended with the great book.

@redbull19733 4 жыл бұрын

That's some awesome meat slicer and I love dried meat! I have about the same eating routine for years and I can recommend it. Only eating much more in combination with a very strict workout routine. Groet uit Nederland! :)

@davicastro250 4 жыл бұрын

Great video,Daniel! in the future,make a video about how feel good after rejections in the modeling industry(castings jobs)! Hugs from Brazil.

@joymckenziewendt4013 4 жыл бұрын

I start my morning with water too! Only I drink coffee an hour after I have breakfast, recently. This is new for me.

@ritujoychatterjee4766 4 жыл бұрын

Love from India ❤️ keep going on brother 💪🙏

@mhammadkhalil2511 4 жыл бұрын

I like the way Daniel is improvising 👍

@xavcuttinoakatheinspiratio4353 3 жыл бұрын

I love ❤️ this channel. I seen about 3 videos and I’m subscribing NOW!

@r0llc4ll66 4 жыл бұрын

Your background music is really motivating!

@reyanshsingh2770 4 жыл бұрын

Thank you for giving us knowledge ... love from india.... big fan of your sir....

@regflori 4 жыл бұрын

Gosh, Louie totally confused me at the beginning. Loved the video, informative and funny

@liaalem1356 4 жыл бұрын

I thought you were gone start your day with prayer. Great video dear, thanks.

@JackDanielsGrandIllusionist Жыл бұрын

Love your videos on all your channels buddy. God bless from Australia

@shaadam5414 3 жыл бұрын

Just started watching ur videos man , good content.

@SABOREAME68 4 жыл бұрын

⭐️⭐️⭐️⭐️⭐️ Good video, it gives the viewer an idea of what to do in order to follow a healthy diet. Wishing you a great New Year ahead & may happiness & prosperity knock at your door forever... Abrazos

@vickykumar1922 4 жыл бұрын

Nice video and very helpful at the same time 😁😁😁 Love this video from India 😉🤗🤗🤗🤗🤗

@nithyanandagoutham682 4 жыл бұрын

Awesome video bruv...loved it..👍👌❤

@davemorrison193 4 жыл бұрын

I subscribed just because of the book you read at the end. The good book.

@frederikwitte3130 4 жыл бұрын

Of course eating healthy is easy when you have all of those magical hands giving you the ingredients and Louis shopping and cooking dinner

@urielmekonnen9348 4 жыл бұрын

Good video as always 👍🏾❤

@andyvanbennekom3114 4 жыл бұрын

I love youre videos, im trying to add more muscles to my body but im a bit skinny and its not going quite that fast. i go to the gym 3 days a week to train each muscle group but i guess i dont eat enough or good enough to gain the muscle mass. So in looking forward to your video! Thanks you for all your effort and time to help us!! i wish we could have a talk about a few things, it seems like you know quite a lot and im really interested.

@rom_en 4 жыл бұрын

Nice edit and very informative video.

@jessemcdonald9164 4 жыл бұрын

Bro, the split person bit at dinner, had me dying, haha. If you and your wife are ever in LA, we should get together.

@sharmakeabdirizak6490 4 жыл бұрын

nice video and i liket keep it up bro:)

@Khanikraj 4 жыл бұрын

My favourite channel ❤

@itsme3246 4 жыл бұрын

Hellow from greece.I want to mention that your work is really motivating!!!

@simz7304 3 жыл бұрын

You are so normal I feel like we brothers...thank you for the videos 🇸🇿

@muhamedturkmen4844 4 жыл бұрын

I was Number 1 thanks for video you are the best

@DLMMensLifestyle 4 жыл бұрын

Thank you Muhamed 😁👊🔥

@kulbirmaan7121 3 жыл бұрын

I just subscribe it today itself love all ur diet skills just love ur ideas & ur humble type love it❤

@mathesfamily2467 3 жыл бұрын

Wow. It is so inspiring. I love it. It is so nice.

@mahirfayshal9063 4 жыл бұрын

Hey Daniel. I am from Bangladesh 🇧🇩🇧🇩. Keep going on ❤❤

@lalinamanandhar497 4 жыл бұрын

The editing and video are🔥🔥

@amitbisht5767 4 жыл бұрын

You are just like big brother🥰

@lorenzoskitchen3468 4 жыл бұрын

This is great. Thank you

@andreastsekouras 4 жыл бұрын

Great job,thanx 4 the video !!

@heidigroom518 3 жыл бұрын

Good morning Daniel thanks for sharing your morning routine with us. 😁😉😏😊

@106363 4 жыл бұрын

Hej Daniel, cool vid! Ek het 1 vraag en 1 opmerking. Hoekom roer jy jou thee?! Oh en die opmerking... daardie "timeframe/window" waarin jy jou protein moet drink na 'n workout is nie heeltemaal die regte informatie nie. But keep up the good work! I enjoy your vids!

@iamahmed8974 4 жыл бұрын

I love your videos so much you're doing well ❤

@DLMMensLifestyle 4 жыл бұрын

Thank you

@BeliJr02 4 жыл бұрын

Astig!! I thought you have editor for your videos. You're a great Man.

@abhisheksaini2440 4 жыл бұрын

I like your earlier intro in video that song i have a dream Add that intro in all video because that intro is awesome

@raoufhank3351 4 жыл бұрын

Nice Video Daniel i love it !

@renojanspectra4137 4 жыл бұрын

Hey Daniel, requesting you to do a Suit video in the near future✌🏼

@krishankumar-hi5zp 4 жыл бұрын

Really enjoyed the video😉😉👍

@tarny11 4 жыл бұрын

Love the video Daniel

@Teddy-rh8vl 4 жыл бұрын

damn i feel motivated now !

@hideyagi1019 4 жыл бұрын

Thanks Daniel for advices about workout . I use muscletech too .

@Dardrol 4 жыл бұрын

Nice video! Gotta set up a plan for myself someday...

@DLMMensLifestyle 4 жыл бұрын

Thanks Dardrol 🙂. Yeah man, gota be consistent with your nutritional plan

@lordx4641 4 жыл бұрын

@@DLMMensLifestyle bro who was that person who was giving u whey and etc stuff and also u make arguably the highest quality vlogs i will share ur videos 😁. Btw i am vegetarian since childhood should i continue to be one?i am pretty healthy though

@ashleylemmer8016 4 жыл бұрын

Awesome video, like the scenes with the "two of you". I am also a South African, fluent in Afrikaans and English. You have an accent there, is that from working in Europe?

@snortchgortch4253 4 жыл бұрын

You are blessed with a great metabolism. I’m 55, 5’7”, 170 lbs and I eat about 1000 calories a day and I have a belly. I work out 3 days a week. Have done this for ages, can’t lose that belly lol.

@zuga-3938 4 жыл бұрын

The problem what people don't understand where it seems like "impossible" to lose their belly or excess body fat is that they never hit their daily calories what their bodies need and ask for. He's the type of guy that actually has a high metabolism no matter what. But others that are not that lucky, need to hit their ~1800-2600+- kcal daily, then do enough exercises on top to get an caloric deficit of about 200--300calories to actually get rid of their fat and build muscles instead. Something else will not work. And each person is different, if you still have trouble with losing body fat easy, HiT might be the answer. I experienced the same. But.. eating enough, is the secret. 1000calories is way too low. If you eat way less than your body needs he will go into survivor mode, saves all your fats for a long long time, and cuts your muscles before fat. You need to give him enough that he don't think he needs to survive, so he take your fats for energy and keeps your muscles.

@snortchgortch4253 4 жыл бұрын

Great post and I will be giving this some thought. Thanks for your time and informative reply 👍

@Seven-pu5wj Жыл бұрын

Youre not eating only 1000 calories a day at 170 lbs. Youre tracking your calories incorrectly.

@sayanbhattacharyya1788 4 жыл бұрын

See your channel is like a pleasue to me..love you..a great inspiration..

@countysheepdog55 4 жыл бұрын

Once i saw you pull out your *BIBLE* I subbed. 👍

@countysheepdog55 3 жыл бұрын

@Carpenter's Son 👍

@bernylatt 3 жыл бұрын

👍👍👍

@curiouskittenn 9 ай бұрын

you are amazing!!! this video helps with the sin of gluttony so much

@akashthesharma8389 3 жыл бұрын

I love u ❤ n ur channel ur a ideal model n a mentor for many. #@Good Job 💯

@ermisbeltran2446 4 жыл бұрын

Aquí tienes una nueva subscriptora a tu canal, te sigo en los dos.. felicidades 🎊 me gusta mucho tu contenido.!!

@tombeastie6222 3 жыл бұрын

help me to learn spanish guapo

@arkitect845 3 жыл бұрын

awesome editing skills man hahaha

@odysthenics9693 4 жыл бұрын

Great positive video!

@ethanthebigmuscleman 4 жыл бұрын

I’ve been following this diet for a few days and already I’ve been sleeping better and feeling better

@Swimming_for_beginners 4 жыл бұрын

Thank you Daniel

@ivanhernandez7395 3 жыл бұрын

This was actually pretty good tips, I need to eat oats, I never really tried it tbh, I might go buy some oats and fruit to eat my breakfast good

@zhhuang6754 3 жыл бұрын

Very helpful, thanks.

@Igor79745 4 жыл бұрын

I think you have a great helper! :) Without it, you would not be able to eat so good and great. :)

@justsandeep1 4 жыл бұрын

Hey Daniel, whats your take on the ice bath facial where u dip the whole face in the bowl of ice water? Can you please make a video on this topic 🙂

@RussellMcMaster 3 жыл бұрын

Hello Daniel, intermittent fasting, I'm interested in to learn how often and what kind of a diet did you eat between 12-8pm?

@alsortiz 4 жыл бұрын

Great video!

@tobiaskuchler9667 4 жыл бұрын

Hi Daniel, its interesting to see how and what you eat in a day, but i’ve been asking myself, where did you learn what to eat, how much to eat, basically all these things you know about having a healthy nutrition?

@SaturnCrashing 4 жыл бұрын

Random question;What is your favorite clothing brand for dressy shirts or slim, fitted shirts? Great vid

@ShahidKhan-ld3il 4 жыл бұрын

Best model n I wanna like you but my height 5,11 n in Pakistan orginal suppliments are not available n you r very honest person ❤️

@pandayamitray1 4 жыл бұрын

Video editing is cool 👌

@peddygair1436 4 жыл бұрын

hi , peanut butter you used got sugar on it for smoothie or without sugar? thanks

@amitagarwal7997 4 жыл бұрын

super amazing video bro

@blitzen0619 4 жыл бұрын

Caféeeeeeee Siii muy bueno!

@jithinkmp1365 4 жыл бұрын

hey sir... i loved your video...can you please reply me, is drinking wine before bed is good or not?

@hopelfreyamikaelson9348 3 жыл бұрын

I am Addicted to this channel 😘😘😘

@bananasenpai 2 жыл бұрын

Gotta say, that's one amazing wife, playing along with your ideas hahahaha

@griff6413 4 жыл бұрын

Hi Daniel, I dont have any Biltong where I'm from (Only Beef Jerky), can I replace it by a fruit like an orange or a banana? (Snack and lunch time). Thanks :)