Dylan is back and we’re on the driveway. In the rain. What a time!

I’m shrimpmaxxing and Dylan is bloatmaxxing. We have all our bases covered.

Dog.... That "worms are out" story has me absolutely rolling. Fantastic work on being weird Zack.

Dylan during the animal segment is how girls react to me when I start talking about Olympic weightlifting

Hey really happy you brought back the lift companion. This is my favorite feel good do nothing program

Sharks are also ~400 million years old. Things that are younger than the coelicanth and sharks are; Saturn's rings (~100 million years old), the Pleiades cluster (75 - 100 million years old), One galactic orbit around the sun (200-225 million years old).

For a dialed animal, check out the Tardigrade/waterbear.. 🙂👍

Dialled animal of the day: Capybara. the largest rodent in the world who befriends literally every other animal. they've been spotted riding on alligators across huge rivers etc.

As a father of two young kids these videos are awesome. I consume them in pieces over the course of 2 days.

Favourite lift companion yet, so chill and some of the best conversation to date. Most dialled animal segment is amazing, well done both of y'all

“This is the weightlifting version of Bob Does Sports” is the most real assessment of lift companion I’ve ever heard

My take on a dialed animal, Chameleon. Dude is SO dialed, color change, mega eyes, giga-tongue. Out in the wild so dialed in he doesn't even need to be able to run, whether they can or can't I've never seen it.

To Zacks point in the video, I wait to watch Lift Companion while I’m working out. Love feeling like we’re all “lifting together”

WORMS ARE OUT 🗣🗣🗣🔥🔥🔥

Such a daily frat guy conversation I love it

These driveway lifts are the best vibes. DIALED bro.

Team 230 checking. Tried belt squat for the first time today at a new gym and blasted the ever living shit out of my legs and my "bad" knee felt fine. Can definitely relate to Dylan on that one.

Most dialed animal segment is my favourite thing this week

these type of videos are my favorite! keep doing these Zack

These are the best type of ZT videos.

You two dudes are the most fucking relatable people on earth and lift companion is the best thing ever

Full Bloat for the difficult.

Started my lifting journey at 14 years old and 5 foot 9 inch 145lbs Bodyweight. When I was 18 years old I hit a 585lbs Deadlift, 365x5 High Bar Squat, 305lb Bench Press, 20 reps Pullups at 5 foot 11 inch 210lbs and jacked. Got up to 6 foot 250lbs and lean at 25 years old. 405lbs Bench Press, 600lbs Squat in sleeves, 715lbs Conventional Deadlift, 480lb Front Squat in sleeves, 180lb Weighted Chinup, 185lbs Standing Strict OHP for 10 reps. Got to my heaviest at 6 foot 1 inch 275 to 285lbs my later years. Around then I did a 750lbs Beltless Conventional Raw Deadlift for 2 reps, 615lbs Squat in sleeves post knee injuries, 515lb Front Squat in sleeves post knee injuries, 450lbs Bench Press, 385lb Incline Bench Press, 315lbs Seated Military Press. Natty to boot. Especially as a natural mass moves mass. Up to Spring 2023 I maintain around 260s Bodyweight at 6 foot 1 and pretty jacked with some fluff. Hit 300lbs Bench Press for 17 reps, 405lbs Squat for 17 reps in sleeves, 17 reps Chinups, 185lbs Seated Military Press for 18.5 reps.

I always love the Lift Companion intro!

you irradiate good vibes , thanks

Lift Companion is probably my favorite content and it always fires me up to go weightlift. Thanks for what you do. I love this community and it makes me excited about the sport.

Both are your videos solo are pretty good, but when you guys feed off of each other, it's gold

Love lift companion and I love the camera angle behind you guys while you’re bullshitting on the bench between sets in the rain. So comfy

Hey Zack, I've loved this video and this session, I probably rewatched this video like 5 times while working because, for some reason, it clicked for me. That's it, my dude. I hope you have a great week. Much love from an OG Brazilian fan who never commented, lol

I need more of zack tisming over prehistoric fish

this is peak content. i have bars and plates in my room and every lift companion notification is a compulsion to lift with my bros on the big screen

Love it. thank you!

"We're lifting in the rain, man ... and no chalk" 🤣 Glad to see you both back at this!

8:18 "You really should get on..." "Tren" "..the stiff bar and do a back squat" 😅😅😅😅

Can confirm I'm one of the people listening to this podcast-style on my way home from the gym.

Clothes shopping is precisely what initiated my perpetual cut and sparked my body dysmorphia. Wore a 31" waist before a big bulk and gained weight, buying some new clothes and I measured 38. That was the tipping point. 215 and 23% bodyfat I cut down to 185 at like 15%, and slowly maingained (heres lookin at you greg doucette) to 195 and 11%. Moral of the story is don't buy new clothes after a bulk, youll be depressed and develop body dysmorphia to the point where the better you physically look the worse it gets.

I snatched to this in my garage. Very chill vibe

Loving these animal features, also enjoying the thought of college-Zack trying to pull by doing an impression of my grandad.

WE LOVE LIFT COMPANION!

u guys are the best

I failed NNN when I saw this notification

I play guitar while I watch yall lift it really is like chilling with the homies

@zacktelander love the lift companion! Less is more these style videos are the best the fancy productions are grand but this is by far superior more intimate and feels like wee know you guys personally 👍🏻

People need to understand how true what Dylan said is. If you give someone a program and they love/ are obsessed with training and the program is poop they can still progress even if they are advanced as long as there is some form of progression.

I love lift companion

such a chill video, the boys are back. the worms are out, its a good night.

Thanks for the ASMR

Texas Truck Talk is a segment I can get around 👌

Seeing this is making me want to build a lifting setup in my backyard.

Excellent video. I thought, it's raining, they're not even going to lift. Nope. They lift. Now I want to try asmr rain lifting. Worms out lifting.

Currently listening to this on KZfaq walking to the gym

Listened to this while I cleaned the washroom ✌🏽

Zach, twiggier than last time, presumably stronger than your average ostric.

I am watching the rain and those sweaty plates

Lifting weights in the rain and Zyn = living the fkking life 🔥🔥🔥💯

This is why I set up my gym in my garage so I can just open the garage door when it's raining and have the peaceful sound of rain little bit of music and the weights.

Dylan watching Bob does Sports?! Let's go! I was a competitive golfer so I'm all in on the YT Golf area. BDS is the mindless side of it, so good.

driveway video is the best

Dozer is a beast

"Are we evolving today?" "Nah" *remains unchanged for 400 milion years*

I'm new here and lift companion rocks my socks

13:48 there he said it, he said the thing!

This is amazing, just some good fucking guy talk.

At 19:09. yes Zack thats exactly what i do haha. I just listen to the episodes while i‘m driving

A few months ago I deadlifted outside during a big storm while it was pouring, actually surprisingly peaceful

Yes

Next Dialed Animal of the Day needs to be the Pronghorn. Fastest land animal in the US and the longest migration pattern in the lower 48. Plus they’re the only horned animal to shed their horns, and they at one point outnumbered people in the state of Wyoming. Pretty badass

My gym has a 25 kg squat bar. It's a thicc boy. To me the weight feels the same as a 20 kg bar when I squat with it. I love it.

coelocanths are also the last of the lobe finned fishes, i got to look at some of their scales under a microscope this march in AK.

Coelacanth enjoyer right here

No chalk, just rain. No excuses, just improve.

I think there should be a lift companion live stream so we can just be total bros talk about antlions in the chat while watching you two lift

“Worms are out.” 😂

Please make a new Lift Companion shirt that says “Worms are Out” with a worm holding a barbell. I’ll send deposit asap.

Tardigrades also known as water bears are the toughest animal !! it can survive almost anywhere and survive up to 30 years without food

@zacktelander So, mentioning dialed animals, look into "carcinization." Term that's been around for 100 years about how there have been so many different ways that crabs have evolved convergently. Like, there's 5 different major groups that have evolved into crabs and 15 different paths that I know of. Wild shit. Crabs aren't dialed. But everything else dials into crab.

All hail to the bloat lord!

Chilling with of a couple dudes lifting weights and talking shit is missing from a lot of peoples lives, including mine. Lift Companion is onto something for sure.

Bloatmaxxing is simply worth it for the food, until you're cruising Walmart at 6pm for 6 hour old rotisserie chicken to stay over 300

I vote crabs for the next dialed animal. Scientists have found that at least 5 separate species have evolved to develop a similar body to a crab, suggesting that the crab's body is the pinnacle of evolution.

This shit is inspiring. I want to do this...

My best friends in order are Zak, Dylan (sorry) and my cat. Although he's been dead for a year.

This is like watching a sodapoppin stream, maids casually walking around in the background 😂💀👌

The king of all dialed animals is the honey badger.

Dialed animal suggestion is the immortal jellyfish. Until then, the worms are out.

So before i sqaut i warm up with calf raises because it systemically warms my body up to having the bar on my shoulders and weight on my spine, then i do 2 sets of front squats and 5 sets of split squats staying at 150 lbs, then i go straight to high bar back squats going to my working weight

Not for strength. For the Difficult.

White sturgeon next dialed animal

Nobody tell Zack about the immortal jellyfish

Gonna watch the boys while I eat two lbs of beef and a gallon of seed oils for dinner. Dessert is a handful of loose Monica LeZynskys I found in my gym bag

Dylan isn't wrong about the lobsters. There's a number of animals and plants, that just like lobsters exhibit something called "negligible senescence, which basically means that once they reach maturity, they don't really show any signs of degenerating with age. Mortality doesn't go up, reproductive rate, etc etc, all remains basically the same. A few species have even been observed to be "biologically immortal, such as hydras. There are even some species that exhibit negative senescence, where their mortality rates go down as age increases. It's pretty fuggin' fascinating.

Piping beefs piping beef content 🤌

We need more of this. Talking nonsense and lifting weights.

Yeeeeeeeeeeeeeeahhh

I can hear homies LG washing machine in the background telling him to switch his clothes

Dialled animal, mantis shrimp

Every time I go to a public washroom and there's more than 2 ppl inside I like to unzip my fly to pee and yell "Worms are out"

double boot scoot LMFAO 🤣

Coelacanth!

trying the worms are out line next time it rains in cali (probably never). will report back