15 Minute Upper Body Resistance Band Workout- Workout with Jordan

  Рет қаралды 23,429

Bob & Brad

Bob & Brad

3 жыл бұрын

15 Minute Upper Body Resistance Band Workout- Workout with Jordan
Follow along at home with Jordan as she leads us through a 15 minute upper body resistance band workout. Jordan provides optional modifications for various fitness levels.
KZfaq Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob and Brad Amazon Store: amzn.to/3jAM0JN
This video is part of a series called, Workout with Jordan. For this video you will need a resistance band. Join Jordan today for a 15 minute upper body resistance band workout.
To access a playlist of Jordan's workouts click here: • Workouts with Jordan
Interested in learning about the products mentioned in today's video:
1) Resistance Bands: amzn.to/36uqnbr
This Week's Giveaway:
This month we are giving away a grand prize of a Sleepovation mattress! 
BONUS: 2 runners-up will receive a Sleepovation pillow! 
June  Giveaway link: shrsl.com/30qo8
Purchase Mattress: shrsl.com/1n2e2 
Purchase Pillow: shrsl.com/1xch4 

Discount: Make sure to use the discount code FAMOUSPT to receive 10% off of your purchase of a mattress or use FAMOUSPTPIL for 20% off of their pillows!  
Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow! 
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com/shop/physicalt...
Visit us on our other social media platforms:
Website: bobandbrad.com/
Facebook: / bobandbrad
Instagram: / officialbobandbrad
Twitter: / ptfamous
Wimkin: wimkin.com/BobandBrad
Mewe: mewe.com/i/bobandbrad
Minds: www.minds.com/bobandbrad/
Vero: vero.co/bobandbrad
SteemIt: steemit.com/@bobandbrad
Peakd: peakd.com/@bobandbrad
Pain Management:
US:
C2 Massage Gun: amzn.to/36pMekg
Q2 Mini Massage Gun US: amzn.to/3oSMBu9
T2 Massage Gun: amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: amzn.to/38zRL
Eye massager: amzn.to/2Zu4R5s
Neck and Back massager: amzn.to/3qKFqHO
Handheld Massager: amzn.to/2TxZBqU
Foot Massager: amzn.to/3HaGdYd
Wellness:
Blood Pressure Monitor: amzn.to/3fLuTXg
Fitness:
Resistance Bands: amzn.to/36uqnbr
Pull Up Bands: amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: amzn.to/2G5mXkp
Hanging Handles: amzn.to/2RXLVFF
Grip and Forearm Strengthener: store.bobandbrad.com
Wall Anchor: store.bobandbrad.com
Exercise Ball: amzn.to/3cdMMMu
Pull-Up System: www.optp.com/Pull-Up-system-b...
Stretching:
Booyah Stik: store.bobandbrad.com
Stretch Strap: amzn.to/3muStbi
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: amzn.to/2RTSLLh
Other Products We Love: www.amazon.com/shop/physicalt...
Check out The Bob & Brad Crew on KZfaq by clicking here:
/ thebobbradcrew
Want to help translate our videos? We would so love the help!
kzfaq.info_cs_p...
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Пікірлер: 23
@sharonmitchel1377
@sharonmitchel1377 3 жыл бұрын
Perfect timing. My resistance bands should arrive in today’s mail.
@mcsus7823
@mcsus7823 3 жыл бұрын
YES! YES! YES! This was great!!!! I have the bands but needed something like this to guide me through. So appreciative ✌🏼💗
@user-hg1sh5hk5f
@user-hg1sh5hk5f 2 жыл бұрын
Jordan,Bob and Brad.Brilliant excersises and easy to follow.used you Guys when Gym closed and bought 5 different fitness band's from Decathlon from 5 kg up to 60kg.Not missing Gym as can do all excersises from your Guys.i obviously use 45kg and 60 kg for Squats but haven't had suffered any injuries since watching you Guy's.if I get a pinch I just watch your physio routine's and that's all she wrote.Cheers from Thailand 🇹🇭. but from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿👍👍👍
@garyfarm
@garyfarm 3 жыл бұрын
Great routine. Will definitely be added to my regimen.
@alwayslearning8365
@alwayslearning8365 3 жыл бұрын
Bob or Brad ( not sure which one) is much better looking in this video. 👍😁
@carpenterfamily6198
@carpenterfamily6198 3 жыл бұрын
She’s awesome !
@veraarena1583
@veraarena1583 3 жыл бұрын
Excellent!!!Thank you!!!
@2023Red
@2023Red 3 жыл бұрын
Very nicely done! Thankx
@deej7804
@deej7804 2 жыл бұрын
Love your workouts!
@Ms.Virgo831
@Ms.Virgo831 2 жыл бұрын
Thank you 👍
@star222333
@star222333 3 жыл бұрын
Great content, thanks! 😊
@positivevibesonly4426
@positivevibesonly4426 3 жыл бұрын
I love you guys! So awesome
@carpenterfamily6198
@carpenterfamily6198 3 жыл бұрын
Hey Jordan, loved your work out. I know it may not be ‘ cool ‘ but when wearing dark clothing, white piping makes it easier for us to see. Brad has it on his sweat pants. Keep up the good work 👍
@JustBreathewithRachelGreene
@JustBreathewithRachelGreene 3 жыл бұрын
Excellent feedback! I'll keep that in mind for my videos too. Have a great week!
@Spacetainment
@Spacetainment 3 жыл бұрын
The person who is reading this comment, I wish you great success, health, love and happiness!❤️🙏
@fitfunandfabulous
@fitfunandfabulous 3 жыл бұрын
Question....are upright rows good for your shoulders? I thought Bob and Brad said not to do these. I could be wrong.
@denyhaynes1434
@denyhaynes1434 3 жыл бұрын
They mentioned that the over head would be bad if your rotator cuff injury causes pain do it. Same with reaching behind yourself for something.
@arturosanchez4835
@arturosanchez4835 3 жыл бұрын
I like band exercises because I can carry bands everywhere
@refatrabadi6656
@refatrabadi6656 3 жыл бұрын
Yeah. Bands On The Run
@sudhan_
@sudhan_ 3 жыл бұрын
Sir I am suffering from LEVATOR ANI SYDROME please help me with its information and provide some exercises and method to relieve it's pain...please sir I am in lots of pain😭
@sulaimansust
@sulaimansust 3 жыл бұрын
I have been suffering from cervical spondylosis. is it ok if follow these exercise??
@IntegraDIY
@IntegraDIY 3 жыл бұрын
I have a spine injury, all this looks painful, especially the rubber band under the feet and pulling up, that’ll compress the spine even more. I’m screwed
@JustBreathewithRachelGreene
@JustBreathewithRachelGreene 3 жыл бұрын
Kudos for understanding your injury and going with your intuition. Exercises that encourage length would be best. Sending healing vibes your way.
The Bob & Brad Workout Anchor & Exercise Bands
8:19
Bob & Brad
Рет қаралды 18 М.
Simple Exercises to Improve Your Balance- Workout with Jordan
9:16
Самое Романтичное Видео ❤️
00:16
Глеб Рандалайнен
Рет қаралды 6 МЛН
7 Upper Body Resistance Band Exercises
14:51
The Bob & Brad Crew
Рет қаралды 6 М.
Top 10 Reasons Why Resistance Bands Beat Free Weights
13:13
Bob & Brad
Рет қаралды 94 М.
3 Key Movements Over-50's Should Do Daily!
10:26
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 1,1 МЛН
Upper Body Exercise Ball Workout- Workout with Jordan
15:12
Bob & Brad
Рет қаралды 65 М.
Lose Arm Flab, Using Body Weight, Dumbbells Or Bands
12:58
Bob & Brad
Рет қаралды 245 М.
Resistance Band Workout for Beginners (Home Workout) + Giveaway!
15:09
How To Measure & Best Way To Increase Core Strength
10:07
Bob & Brad
Рет қаралды 30 М.