No video

23 Minute Exercise Routine To Lose Belly Fat | Zumba Class

  Рет қаралды 63,362

Zumba Class

Zumba Class

Ай бұрын

► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬
Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 23-minute workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
▬▬▬▬▬▬▬▬▬▬
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 KZfaq: / @zumbaclass.mirapham
▬▬▬▬▬▬▬▬▬▬
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup

Пікірлер: 25
@apekshasewmini6569
@apekshasewmini6569 Ай бұрын
I am 17 years old. I started exercising in Zumba class a year ago. Now I got good result.❤❤😊😊
@user-hm5kz7ej7t
@user-hm5kz7ej7t 3 сағат бұрын
Agust15 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@ginnybiedlence
@ginnybiedlence Ай бұрын
Always satisfying. Thank you
@acacharel
@acacharel Ай бұрын
Ta coupe de cheveux te vas très bien ❤❤. Ce cours me correspond je le ferais ce soir..merci🎉🎉
@Emma-kf2nx
@Emma-kf2nx Ай бұрын
Дякую панночка. Понад місяць займаюся цими дивовижними вправами і результати видно на лице. П'ять років йоги не дали того результату, який дав мені цей клас. Дякую Міра. Бережи вас Бог.
@zulmiraferreirasateles8826
@zulmiraferreirasateles8826 Ай бұрын
Vcs mandam bem
@Hswpv
@Hswpv Ай бұрын
❤❤❤❤
@user-ec4xq7rs3p
@user-ec4xq7rs3p Ай бұрын
❤❤
@creacionesjenuti5551
@creacionesjenuti5551 Ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤
@marcosalines6875
@marcosalines6875 Ай бұрын
😊🔥🔥🔥
@mohammadabdullah9694
@mohammadabdullah9694 Ай бұрын
Selamat pagi Mira ❤ Terimahkasih amat atas kelas Zumba nya yang istimewa sekali 🔥 aku harap anda berhasil selalu 😊dari Britain Inggris Raya 🌼🌷🌺🌸
@user-li7bt7eu2q
@user-li7bt7eu2q Ай бұрын
2 years with your exercises 🎉🎉 the best
@bobbiebland6826
@bobbiebland6826 Ай бұрын
Much mahalos Mia!!!💯
@lilymaciel1707
@lilymaciel1707 Ай бұрын
🎉🎉🎉primeiro dia🎉🎉🎉🎉🎉
@mariyatodorowa7560
@mariyatodorowa7560 Ай бұрын
Thank you for your videos ❤
@nnewiem
@nnewiem Ай бұрын
Nice hair!
@syas5677
@syas5677 Ай бұрын
🙏🙏🌷🌷🌷💗💋
@Curvyfitplus
@Curvyfitplus Ай бұрын
🥰🥰🥰
@emsasoro927
@emsasoro927 Ай бұрын
Now watchin my fave mira pham
@shankarpillay2905
@shankarpillay2905 Ай бұрын
Mem i read that your condition go same time I take member ship I Lot of love you ❤❤💕💕💘💘🙏🙏
@user-if5sn7tb9p
@user-if5sn7tb9p Ай бұрын
Pls increase steps
@user-kz6ih4vm3p
@user-kz6ih4vm3p Ай бұрын
Será porque tupper nadita de salón de belleza no te hubiese puesto hacer ejercicio
@user-kz6ih4vm3p
@user-kz6ih4vm3p Ай бұрын
Ahí Ana pero qué ejercicio de mala gana
@rridafitness2340
@rridafitness2340 Ай бұрын
💪🏽💪🔥🌿🏅🏆🙏🏽🌹🙏
@siblings6982
@siblings6982 14 күн бұрын
sorry but can't see any results
7 DAY CHALLENGE: Lose Belly & Arms Fat | Zumba Class
26:11
Zumba Class
Рет қаралды 22 МЛН
Pool Bed Prank By My Grandpa 😂 #funny
00:47
SKITS
Рет қаралды 18 МЛН
👨‍🔧📐
00:43
Kan Andrey
Рет қаралды 9 МЛН
Exercise To Lose Weight FAST || Zumba Class
30:28
Zumba Class
Рет қаралды 9 МЛН
Exercise To Lose Weight FAST || Zumba Class
28:56
Zumba Class
Рет қаралды 94 МЛН
15 Minute Walking Exercises to Lose Belly Fat
16:23
Lucy Wyndham-Read
Рет қаралды 1,1 МЛН
Walking Exercise with the SUPER Coaches! | Walk at Home
14:54
Walk at Home
Рет қаралды 6 МЛН