3 month calisthenics progress from students in my App

Рет қаралды 14,265

2 жыл бұрын

3 month calisthenics progress from my students in my app, The Movement Trybe part 3! Join the next challenge!🤩
Link to my app (free 7 day trial):
www.bergmovement.com/movement...
This is the results of a 3 month challenge I launched where the students in The Movement Trybe (where I host my programs and workouts) where challenged to film their goals before and after 3 months💪
Using the programs and workouts in the app they have all started at different levels and they have all improved so much, which makes me super proud 😍 They have improved their handstands, bodyweight strength, and a variety of calisthenics skills 🤩

Пікірлер: 8

@brandoncheshire859 Жыл бұрын

Absolutely awesome!

@majapapaya7525 2 жыл бұрын

Amazing... It really makes me wanna try this stuff out and see how far you can go with your own body. Right now I can only do a normal handstand. Push ups? No chance! I can't even imagine being able to do these things haha.

@Sondre_Berg 2 жыл бұрын

Then why not give my programs a go 😊 you find the link to my app in the description 🔥

@jessye.9828 Жыл бұрын

@@Sondre_Berg I’m amazed at your talent brother.! I started my journey at 230 pounds, currently 147 after a year and a half of hard work and I can say calisthenics and body weight workouts got me there alongside my diet.! You have a subscriber and a fan. I would definitely be interested in checking out your program.

@darksoulgamer1880 2 жыл бұрын

❤️

@patrickjava9966 Жыл бұрын

I just hope that all play ground or parks has hanging bars.

@Sondre_Berg 2 жыл бұрын

You can check out my programs for calisthenics and handstands in my app🔥 www.bergmovement.com/movement-trybe-app Next challenge is also coming soon and our community is growing. Through the forum you’ll get support from me and all the other awesome students of The Movement Trybe 😍

@average-team-kid Жыл бұрын

Please make sure you clarify that these are cherry picked examples of the best results, and that they didn't start from zero with your course. It's very easy to set unrealistic expectations, and when they aren't met, give up.