3 Ways to Improve Digestion Naturally (and #1 Acupressure Point for Digestion)
FREE two weeks of online Qi Gong classes: qigo.ng/2-wks-with-lee
Good digestion is crucial for overall health, wealth, and vitality.
Just as a gardener tends to a garden, you must tend to your digestive health if you want to live a long, happy, and fulfilling life.
When you have consistent bowel movements and everything is moving along smoothly…
You have the energy of a teenager and the cheery disposition of His Holiness the Dalai Lama.
In this 8-minute video, Master Qi Gong Teacher Lee Holden shows you three ways to improve your digestion naturally.
The video includes...
- The #1 acupressure point for digestion
- A simple Qi Gong routine to improve digestion… and WHEN to do it for maximum effect.
- One specific exercise to stoke your body’s ability to digest food. (Hint: It’s just like what happens when you blow on a fire.)
- What happens to your body when you have a weak metabolism… and what to do to naturally improve metabolism.
- Lee’s #1 tip for improving digestion naturally
- The counter-intuitive recommendation Eastern doctors make to improve digestion. (Once you learn it, you’ll never look at eating the same way again.)
If you enjoy this video, check out Lee Holden’s online Qi Gong classes.
You can sign up for a FREE two-week trial of Lee Holden’s online classes right now.
You’ll get immediate access to over ten Qi Gong classes you can do from the comfort of your living room… as well as all of the LIVE video classes Lee teaches during your trial.
Click below to learn more and sign up for a free two-week trial of Lee’s online Qi Gong classes:
qigo.ng/2-wks-with-lee
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