30 Min Yin Yoga Stretch To Calm Tension & Relieve Stiffness {No Props}

Рет қаралды 17,930

5 ай бұрын

Relax into this full body yin yoga practice that's designed to calm the mind, release tension and ease stiffness.
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Пікірлер: 97

@DeviDalyYoga 5 ай бұрын

Did you enjoy this practice? Leave a comment below! 💖 WATCH NEXT ▸ 30 Minute Total Body Relaxation: kzfaq.info/get/bejne/gNt5mKlpqLO5ZZ8.htmlsi=kcoHQKO8sUbJRIuO

@gqueue2U 3 ай бұрын

The combination of your yin-yoga practices and your comforting vocal instructions give your sessions a dreamlike quality. Thanks for sharing.

@belleakaiso4143 7 күн бұрын

My body feels so much more open and at ease since I've been practicing with you, thank you 😇

@ninestorybuilding 5 ай бұрын

Namaste!

@catherinehayes8160 12 күн бұрын

LOVE the guidance to lift and move the shoulders during twists. SO helpful. I really enjoy the music and minimal cues, too, as I start this Saturday morning outside on the deck under clear blue skies. Thank you! Namaste

@Chowda1000 5 ай бұрын

Perfect before bed

@barbaraschlumberger4536 5 ай бұрын

Beautiful practice. I am not missing a day. Heavenly ❤

@davidperks1973 5 ай бұрын

Perfect Monday morning practice! Thank you!

@user-rn5wy2gp2v 5 ай бұрын

Just wonderful Devi Thank you xx

@angovers6060 5 ай бұрын

Thank you, Devi

@cathycoombe6877 5 ай бұрын

This was a nice session. Thank you.

@johnbrinker6677 5 ай бұрын

Thank you Devi, so relaxing

@anneboulton8717 5 ай бұрын

A very supportive practice for my PMDD. Thank you x

@suecowin9948 5 ай бұрын

Namaste 🧘‍♂️❤️

@patrycjawiatr191 Ай бұрын

Poland is here 🫶

@Healwithceleryjuice 5 ай бұрын

Another gorgeous class

@catherinemckay9219 2 ай бұрын

Wonderful relaxing and releasing class.

@clairegillies 5 ай бұрын

really enjoyed that. thank you

@tinabelak9109 5 ай бұрын

Thank you 🎉

@theresaredmon6168 5 ай бұрын

I have been so enjoying your classes ❤🙏

@TerriRoberts-km2zh 4 ай бұрын

Just what i needed with the longer hold stretches, really helped me release. Thank you!

@karolinabjorklund8944 5 ай бұрын

Beautiful class! I so appreciated an alternative for dragon pose.

@MollyMcMullen 5 ай бұрын

It must feel amazing to have created/be creating such a positive impact. I hope to become like that. 💖🙏

@icare6076 5 ай бұрын

Thank you

@gracewithnaz 5 ай бұрын

Feeling wonderful after this yin practice thank you Devi!!

@tadpole3402 4 ай бұрын

Exactly what was needed. Thank you 🙏🏽

@harrietthompson-ball331 5 ай бұрын

The perfect Sunday night chill out. Thank you as always Devi 💖

@tracciehillion 4 ай бұрын

Lovely Yin Practice Devi. Many thanks❤

@chucksax 4 ай бұрын

This is a lovely practice! Thank you very much!

@carriepappagallo8478 5 ай бұрын

I had a pounding headache and this helped❤ so much!

@nancygraney2435 5 ай бұрын

Wonderful flow! Thank you🌿

@martinedekerpel3523 2 ай бұрын

Second time I see now. I understood now better the shoulder release. Very relaxed again.Thx❤😊❤.

@HarmenvanderSpoel Ай бұрын

I could not be more calm and happy, tears of joy it's always such a pleasure to practice with you❤❤

@eleanorplatt1637 5 ай бұрын

thank you!! loving each one of your practices

@XxAnnaRooxX 4 ай бұрын

This was so lovely, the music is perfect. I’m so relaxed I could keep going forever! Thank you 💗

@beautifulbeingsyoga9887 2 ай бұрын

This was amazing Devi❤.

@rebeccatudman1983 21 күн бұрын

Beautiful thank you ❤

@yogaaa2194 5 ай бұрын

Thank you Devi, it was wonderful, calming and energizing practice! 💛

@julesgillis4758 5 ай бұрын

This one was purfect!!! Thank you Devi

@bella122warior9 5 ай бұрын

I love to practice with you Devi, I’m feeling reconnected with myself after this great practice! ❤

@sherides4341 5 ай бұрын

So good! It really made a difference on the final spinal twists when you suggested the shoulder adjustment. Thank you so much, Devi.

@sarah.222 5 ай бұрын

devi makes the best yin classes ❤

@jenniferbogartz4924 2 ай бұрын

Thank you!♥

@tanjabredehoeft2857 4 ай бұрын

I've been looking for a yin yoga channel for so long and finally found it 🙏 This was my third yoga class with you and definitely not my last 😊 Subscribed 👍

@scs7743 5 ай бұрын

thank you so much, sending love from Pushkar!

@marlenegabrielacontrerasga5929 2 ай бұрын

Thank you Devi! Loved it and will keep doing it 😘

@marsha1963 5 ай бұрын

When doing the twisted spine position I really appreciated your tip of digging the elbow and releasing the shoulder blade, never done that before and it changed the whole feel of the pose, so thank you for that.

@ThePollaton 4 ай бұрын

Beautiful class. You popped up on my home page and you e now been added to my playlist of instructors ❤

@SusanPrevost 5 ай бұрын

Another lovely practice for me and my husband (in our 70’s)❤️

@monpederson 5 ай бұрын

totally enjoyed this - you are really good at 30 minute practices 😍😍

@user-nk4pv5gb4d 5 ай бұрын

Thank you!

@44kewlgi 2 ай бұрын

Really enjoying your videos.

@ulindacargill1643 3 ай бұрын

Good one for period time

@samanthasheenan9414 4 ай бұрын

Wow. My first time. Some of the stretches were harder than I thought but by the end, I felt amaaazing, inside and out. ❤❤❤ thank you❤❤❤

@ulindacargill1643 2 ай бұрын

Another good one. Thanks devi, i feel your videos are changing my life and my body.

@ankekelling124 5 ай бұрын

Wonderful, so relaxing❤

@annasternfeldt6031 5 ай бұрын

Nice practice. I appreciated your guidance to spread the shoulder blades a bit wider out during the twist.

@karenpritchard4298 5 ай бұрын

Thank you x

@zuzanna2837 Ай бұрын

I love your voice is so calming

@hannalofman2444 5 ай бұрын

Thank you once again🤗, this was nice calming practise 💗💛💗💛🙏

@biglis2227 5 ай бұрын

Thank you Devi, I loved this as always

@Linda-livefromlove 5 ай бұрын

Just great❤

@EmilyBeynonflute 5 ай бұрын

Perfect, beautiful! Thank you 🙏

@tinagagnon 5 ай бұрын

Thank you ❤

@christinadonaldson172 5 ай бұрын

Thank you Devi, loved the background music as well 🙏🏻

@mysilk 4 ай бұрын

you are the best, thank you so much

@deidrekelly2338 5 ай бұрын

Hi Devi I normally do my practice in the late afternoon towards dusk. Today here in rainy north Florida this was a perfect morning wake up session. Your channel is so so great. I've been subscribed for several years

@kimberlybrandwin6747 5 ай бұрын

This was an amazing class. I loved the breathwork incoporated into this practice.

@miker.4380 3 ай бұрын

Thanks❤

@eveline2495 4 ай бұрын

Thanks again Devi, my pain is so much less thanks to you and my plant based diet. I feel the energy coming back after almost 10 painful years❤

@leegutowski714 5 ай бұрын

Thanks, Devi! After a few days off the mat, this brought me some relief after a few grueling days working through some anxiety and depression.

@pauladesousa60 5 ай бұрын

Thanks for Sharing. Beautiful practice. 🤗

@yoga_marianne548 5 ай бұрын

Thank you Devi for this nice practise, its really calming the body and mind. ❤️

@dawngriffith5361 5 ай бұрын

This was a perfect practice today to ease the body, after a long drive I had last night. Thank you so much!!

@DeviDalyYoga 5 ай бұрын

Glad you enjoyed it, Dawn!

@aliciavalentyn5889 4 ай бұрын

Wonderful 🙏🧘‍♀️

@martinedekerpel3523 5 ай бұрын

I liked it a lot with the relaxing music and also ugayi breath my favorite and the heart sound.Thx ❤😊❤.

@zet9460 5 ай бұрын

I have just started doing yoga, and finding your account makes me so happy, this is a wonderful practise, enjoyed it very much❤

@Pastinakensuppe 5 ай бұрын

Thanks ❤ Love this session

@clairethorpe2994 4 ай бұрын

I loved this practice thankyou 🩷🙏

@bsr7473 2 ай бұрын

Nice presentation of health info video, pls send strength training videos thanks in advance Mam 💐🙏

@lgbklyn23 4 ай бұрын

Thanks!

@DeviDalyYoga 4 ай бұрын

Thank you for this kindness, Lisa!

@corinneklomparens2405 5 ай бұрын

Did this in bed, the support and comfort of the mattress made this class extra calming and allowed my body to melt into the mattress like a restorative class but without utilizing any props.

@user-cj8rl9tc1t 5 ай бұрын

Really fabulous - the perfect wind down at the end of the day - thank you!

@debrasolomon482 5 ай бұрын

Absolutely wonderful session for my Sunday practice! ❤️ Thank you so much Devi - appreciate you! 🧘🏾‍♀️ Namaste 🙏🏽

@manond5547 4 ай бұрын

I was searching a while for a video and found this just the right combination of poses, a calm talking voice and relaxing music. The clock was helpful too! Thank you so much. I really needed this.

@sdion4 4 ай бұрын

I am so grateful to have finally found a yoga practice I enjoy. I crave your sessions and the beautiful mix of breath work, stretching and meditation. Thank you!

@amykeegel 4 ай бұрын

I’m so glad I found you! I love that you explain where we should feel the stretch and then you leave time for silence allowing us to sink in, your tips are so helpful, and your voice is calming! Perfect! It’s just perfect! Thank you for doing this! ✨

@hannalofman2444 5 ай бұрын

Repeating this for a nice evening rest with my husband, thank you 🤗💗💛💗💛🙏

@carolpridgeon8200 5 ай бұрын

Great practice during hail and rain storm in northern California. Thank you very much Devi. I love you, sweet Sister. Namaste'

@Nanaheals 5 ай бұрын

❤❤❤

@susandrouin1243 5 ай бұрын

🥰🌹🙏💜

@mariafrey6190 5 ай бұрын

☮️🩷🙂🙏

@fousdevelos4937 5 ай бұрын

À l'aube d'un nouvel anniversaire pour moi, faire tes séances de yoga est l'un des plus beaux cadeaux! Merci et thank you Devi 🪄 pour offrir ses merveilleuses et magiques séances!🙏🧡💛! Namaste!

@DeviDalyYoga 5 ай бұрын

Happy birthday Christophe! 🩷

@fousdevelos4937 5 ай бұрын

@@DeviDalyYoga Thank you🌻