5 Mistakes of Heel Pain, How to Avoid Heel Pain, Plantar Fasciitis, Precautions for Heel Pain- PART2

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2 жыл бұрын

5 Mistakes of Heel Pain, Precautions to Avoid Plantar Fasciitis and Heel Pain
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Heel Pain Precautions.
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He also explained following points in this video
Mistakes of heel pain, heel pain exercises, heel pain treatment, plantar fasciitis, plantar fasciitis exercises, plantar fasciitis heel pain treatment, heel spur treatment, edi me pain hona, edi mean dard ka ilaj, heel pain treatment at home, how to treat heel pain, plantar fasciitis recovery time, heel pain relief exercises, heel pain physiotherapy, plantar fasciitis physical therapy, how to avoid heel pain.
#heelpain #plantarfasciitis #heelpaintreatment #physiotherapy #sukoonphysicaltherapy #heels

Пікірлер: 92

@Sukoonphysicaltherapy 2 жыл бұрын

Heel Pain Exercises, Plantar Fasciitis, Heel Pain Treatment, Plantar Fasciitis Recovery- PART-1 kzfaq.info/get/bejne/oNJoZrVhpp7FlY0.html

@jigyasaratnawat4656 11 ай бұрын

Thank you so much

@simranchawla5711 Ай бұрын

Thanks!

@reetikamishra9210 7 ай бұрын

Thank you soo much sir ,😊

@sonamshokeen2990 5 ай бұрын

Thank you doctor 🎉🎉

@rasheedarasheeda8487 8 ай бұрын

thank you Good 💯

@user-yq3ld2cy8h 3 ай бұрын

Good analysis

@user-vf9un3nw5u 4 ай бұрын

Thank you sir

@azharahmedazhar4266 Жыл бұрын

Your the great explainer 😊👏👏👏

@tejalshah5690 2 жыл бұрын

Thank you sir👍

@divyaspoint9662 3 ай бұрын

Thanku so much sir for sharing this information....I was really doing lots of mistakes for my heal..which I will take care...you are really doing a great job sir...🙏🙏

@dineshrathod5816 Жыл бұрын

Nice video thanks

@daued2968 2 жыл бұрын

Thanks ji

@lifechallenges4919 Жыл бұрын

Salute and prayers from pskistan big fan of ur knowledge always help me JazakhAllah

@netajiraonimbalkar1713 2 жыл бұрын

Thanks

@kaurpreeti633 11 ай бұрын

Good information sir

@jayshreedesai3833 Жыл бұрын

Very nice sir

@hassanasif3550 Жыл бұрын

Sir ap ki btai hui excersiz say mujay bohat Aram Mila ha shukria

@Sukoonphysicaltherapy Жыл бұрын

🙏🏻😊

@darpanashah8831 2 жыл бұрын

Thank you very much

@Sukoonphysicaltherapy 2 жыл бұрын

Welcome 🙏🏻😊

@monikasharma464 2 жыл бұрын

Thanks for the information

@Sukoonphysicaltherapy 2 жыл бұрын

Welcome

@shilpdixit 7 ай бұрын

Thank you doctor your video is really helpful

@Sukoonphysicaltherapy 7 ай бұрын

Welcome ji 🙏🏻

@haseenadholkawala3996 Жыл бұрын

Vry informative thnks dis video too n de previous ones too 🙏🏼

@Sukoonphysicaltherapy Жыл бұрын

🙏🏻😊

@pammikaur66 2 жыл бұрын

Very helpful video. Thank you sir. Sir I had in last June back surgery left side L/3 L/4 . Now pain in my heel .I am very worried about it.

@indumanoj5812 2 жыл бұрын

Doctor can u please tell about exercises after tibia and fibula fracture

@biswashreemahapatra251 2 жыл бұрын

Hi sir.. Thanks for the video... Could you pla suggest the best walking shoes for a person with plantar fasciitis and flat foot... Pls reply sir

@prakhar2210 2 жыл бұрын

Please make video on Achilles tendinitis

@Halimamalik12345 2 жыл бұрын

Sr redh ka hdde ka gap keya he pleez btaye apka aek bhe vedeo nhe he is pr kuch exsaisz bhe btaye pleez mhrbane hoge apke

@anilprakash8841 2 жыл бұрын

जबरदस्त जानकारी, श्रीमान ,👌

@Sukoonphysicaltherapy 2 жыл бұрын

Dhanyawad 🙏🏻

@mehakbhola3650 2 жыл бұрын

Sir please can you suggest best slippers brand for plantar fascia problem as there are so many brands in market and it is confusing

@kalavathic5269 2 жыл бұрын

Nice Dr

@Sukoonphysicaltherapy 2 жыл бұрын

🙏🏻😊

@rekhanagar8292 8 ай бұрын

Sar 2016 se muje slips disk. Twist pan .panther pain ye sab me apke vidieo dekhane se pta chala ki hame ye dikkt h Varna me derd sahte sajte mar hi jata mene wo sab aapke dvara dheere dheere sab control kr liya h aaj me pord rup se to nhi lekin me thik hu Bahut bahut dhanyawad sar❤❤❤❤❤

@menazmulla1206 Жыл бұрын

Pl make a video on bump behind the heel

@SangeetaSingh-hi4gm Жыл бұрын

Thanks❤🙏 etni achi jaankari dene ke liye...... Par mujhe kuch jayda aram nhi laga hilpen me😊

@nilamadhabgouda2258 2 жыл бұрын

Sir good evening namaskar Sir early morning get-up time pe bahat jyada dard ho raha he per

@Adityasingh-mo1uj 2 жыл бұрын

Sir lumber stenosis wale patient chair back support use kr skte h

@hinnag2184 2 жыл бұрын

Hi. Can you please tell the exercises to cure knock knees & flat foot? Please tell the exercises that a person with back pain can do to cure these 2 problems.

@muhammadusama4879 2 жыл бұрын

Sir this is my MRI report please help me L5/S1: Circumferential disc bulge with posterior median protrusion is noted causing compression of thecal sac, bilateral lateral recesses and exiting nerve roots more on left. Disc desiccatory changes are seen at this level. Facet joint arthrosis is seen. Conus medullaris ends at normal level. Visualized spinal cord appears normal with no evidence of any area of abnormal signal intensity in it. Vertebral bodies are intact and the vertebral marrow show normal signal. No prevertebral or paravertebral mass is seen.

@bantidahiya8647 2 жыл бұрын

Sir icing kya hota hai

@PraphullataMore Жыл бұрын

Is there any treatment for Bunion problem? I get pain and burning sensation at right feet toe. Pls guide

@nusratjahan-lo7tw 7 ай бұрын

Garmai sendal kisteraka pahanai?

@aqx1729 2 жыл бұрын

Hi Sir Are you planning to open any center in Dubai? Please we need you

@deepanshuverma3547 Жыл бұрын

Sir mujhe Anklylosing spondylitis hai uske wajha se ye problem ho rhi hai koi solution batye

@sumatonkad1791 4 ай бұрын

What to do when spur is causing Plantar fascilitis

@MousumiDiyasi 2 жыл бұрын

Do we need uts physiotherapy?

@Deepmalika5161 2 жыл бұрын

Flat foot key karan uska accessory jo hota hai band usko pehna 3-4 din Uskey baad inner ankle pain heal pain hogaya kya krey

@pritisharma5222 Жыл бұрын

does it cause pain in the foot sole also along with the heel paim while walking ??i am having more pain in the foot sole !!

@mehakbhola3650 2 жыл бұрын

Should we do sesame oil massage on sole of the foot for plantar?

@diva_phuppu1456 Жыл бұрын

Dr. Sahab myree mom chair per siting krtee hain to q heel pain hay

@syedaeshaal5426 Жыл бұрын

Sir main wait Kam karna start Kiya hai walk start jab kare to mare hee main bhut Dard start ho gaya hai Jo bardashat ka bahir hai

@kalavathic5269 Жыл бұрын

Sir i have followed u but pain is still any medicine💊 for this

@Harsh-bv8vf 2 жыл бұрын

Sir i m physiotherapist, how to survive in saturation

@mohammedshaikh1113 Жыл бұрын

Can i run on tread mill

@brothergaming2242 2 жыл бұрын

Sir mere upper back mein jhunjhunahat hoti hai aur utni der tak wahan kuch tight hai aisa lagta hai but no pain. Sir please help 🙏

@ritztalkz8310 Жыл бұрын

Hello sir,muje planter fascis ka issue h,lekin mera weight jyada h is liye prob hai,to weight kam karne ke liye m regular walk karti hu jo ki pain ki wjh se ni kar pati,kya pain ke sath walk kiya to thik h ki nahi

@amitkumarmourya9509 2 жыл бұрын

Namaste doctor sir. Sir Mai aap se contact karna chahta hn. Mujhe left hand me frozen solder jaisa dard or hand ki weakness hai . Left pair me bhi thai or hip me bahoot pain hota hai Jesse activity bhi bahut kam ho gayi agar stretch kare to bhi bahoot dard Hota hai. Or left eye bhi ab kam kholti hai Left side pora weak hogaya hai or rat me dard bhi hota hai . Please help me...

@biswashreemahapatra251 2 жыл бұрын

Sir mujhe heel pain ( plantar fasciitis) hai aur mein sukhasan mein meditation karti hun roz 30 min... Toh kya mujhe nahin karni chahiye? Pls suggest

@m.malikrahmatali2094 Жыл бұрын

Dr sb, I Pray Five times , 2 rakat k baad bethana Parrta Hai , is Liye mera heel pain Mein Aaraam nahi aa raha, pl guide. Thanks

@saviyavlogs834 Жыл бұрын

Calcaneus surjry k baad hill me blood ekttha hua h chuban b hoti hai bhut dard hota hai 11months ho gye kya dobara surjry kr wa k ye blood nikala ja sakta hai jis se m thik ho jau please reply sir g 🙏🙏 bhut takleef me hu

@bkjaswinderkaurji1829 2 жыл бұрын

Mera foot main niche jalan or pin pain ki problem ho Rahi hai

@amitamathur1492 2 ай бұрын

Mere ko heel pen nahin hai Tbiya mein Dard hai to vah kaise theek hoga

@jay_mata_di482 Ай бұрын

Heel pain h sir ilaj chal rha h ky Mai running kr skta hu sir

@princessmihira 3 ай бұрын

new shoes ke baad hi mere feet pain ho raha hai

@motiv8.yourself Жыл бұрын

Hlo sir Meri age 17 years hai Sir mere heel pain ho rya bar bar pichli bar v winter ch problem start hoi c hun fr ho rhi start sir pichli bar doctor di slah nal two injections v lgge c heel ch os vele heel pain nal maas fatt gya c sir plz es problem nu shuru ton he rok skah koi solution dio Sir madicine v bahut lai c pichli bar madicine nal una time fark rehda c jina tym asar hunda c goli da sir plzz reply me Mai es problem nu jarho khtm kive kra?

@sanjeetmahato470 4 ай бұрын

Sir running kerna se heel pain kerta hai

@uv3666 9 ай бұрын

Sir how to contact you

@RavinderSingh-vv4mh 10 ай бұрын

Sir excersize 4 saal se daily kar raha hu thoda time ke liye sahi hota hai heel pain fir wahi haal rehta hai main heel pain se bht pareshan hu doctor ko b dikhaea koi uric aside bol deta hai koi kehta hai uric asid nai haddi badi hai... Jab k hai planter facia.. Local hospital doctor ki samaj se bahar hai.. Kush btao meri heel pain chli jaue

@humerakhan992 2 жыл бұрын

Can u have night splints?

@monikatiwari4279 2 жыл бұрын

Sir mere mummy ko disc protushion he l4l5orl5s1 me hesa mri me he to kya ye therapy se thik ho sakta he ya nahi pls bata degiye or mri me 5 mm gap bataya he

@monikatiwari4279 2 жыл бұрын

Sir pls bata degiye therapy me thik hoga ya nahi aap chahe to aapko mri bhej dogi