Agree, taping can't actually stop anterior tibial translation. Instead, to restict valgus and rotational movement may help as these are typical injury mechanism

Se nota es un hombre,no una mujer

Tape loosens by 15-20% in about 15 minutes after taping so initial tight doesn't matter too much

@@HappyBloke81 exactly

Knee braces are bigger and slow you down if you play sports. If you use your brain, maybe consider taping is a better option for sports or activities before acting like a smart ass

Some sport doesnt Allow you to wear Hard knee Brace. and some of soft knee brace easy to slip when in use like me who play Rugby/Combatsports tape is lot better

Tape is better then knee brace

I’m trying to protect my knee the right way can you make a video please

The lower tape is pre wrap, often used where people don’t shave their legs to stop the tape pulling hair when removed. It’s fairly high friction so isn’t easy to come down, but yes, it can come down. Agreed, in practice hair should be shaved, but that’s text book example. Many of your clients won’t want to shave and you have to work with that. I agree with your compartment syndrome comment, I’d have anchored using another tape.

How about kinesiology tape? I’ve shave my knee and have used it correctly along with my left rotator cuff on my shoulder

1st point - the underwrap tape is used so the leg hair does not have to be shaved 2nd - multiple layers to ensure good coverage of the area that is going to be taped to minimise the contact with the skin and leg hairs 3rd - the blood suppose will only be effected if the anchors are to tight but playing the anchors on with little to no tension prevents this, also tape can be redone if it is too tight Finally, there is not a lot of tapes used in this application and the amount of tape used can be altered more or less depending on what is needed for the person that is being taped. Also if it was completely wrong as you stated it would not “accomplishes the goal of stabilising the knee” If you still disagree please feel free to comment further thank you

@@Prosportstherapy The main injury mechanics of an ACL injury are internal rotation of the knee, kneevalgus and anterior translation of your tibial plate. The tape shown in this video won't impact any of those. It will maybe give a little more stability to your kneecap in its movement but will for sure not prevent any of the injury mechanics. For the anchors, they are indeed too tight.

Only for support you can't ply sport

@@kannadiga0821 I saw some player playing with those tapes wrapped around knee..

You can play with it on bro , our strapper does the same Method for this figure & it works. So to answer your question , YES you can play contact sport with it on or training. This is comming from a Rugby Player myself. Hope this helped bro

@@semi_osaaa thanks maa brooo!! U the best 🥰🤝

What makes you think this ?

It's called underwrap

Cat scan or mri

Under wrap, zinc oxide white or tan can be used

Steve dave bernard and phil

Please point out the issues ?? Or show us your own taping

No tape gets loose by 15% after a few minutes

Zinc oxide

That's why he used the underlay. Less tacky

Anterior Cruciate ligament. Prevents the Tibia aka shin bone from coming forward at the knee.

This can be used post surgery for returning to sports as extra stability for the knee

Kinesiology tape can be used for extra support for daily activities however taping application is different to this

nope (ive torn both)

Yes this does help, proper rehab should still be done this is for extra support

it's not tape it's prowrap which is used underneath tape so that it's eaiser to take it off

Zinc oxide white , you can also get zinc oxide tan it would be more ridged