Рет қаралды 163
Are you unsure🤷♀️ of whether you should be using handstand blocks or handstand canes?
Are you training with a handstand 🤸♂️board on the carpet or on a hardwood floor?
Check out this post to see my recommendations for what type of equipment will help you on your handstand journey. 🤩
⏺ Blocks. Best used for one arm handstand training.
⏺ Boards. Provides a harder surface on carpet or other softer surfaces.
⏺ Canes. Super fun, and way easier than you think!🤪
#handstands #handstand #yoga #fitness #calisthenics #balance #gymnastics #strength #circus #inversion #motivation #yogainspiration #upsidedown #handbalance #training #workout #handbalancing #instagood #yogaeverydamnday #fit #movement #cirque #fitfam #bodyweighttraining #flexibility #handstand365 #fitnessmotivation #inversions #strong #crossfit