Day 2 | Holistic Hatha Yoga Practice | Get Set Yoga - 8 weeks Yoga Journey | Bharti Yoga

  Рет қаралды 14,621

Bharti Yoga

Bharti Yoga

2 жыл бұрын

Welcome to Day 2 of the 8 week Get Set Yoga Journey!
Today we will be doing an easy hatha yoga session to incorporate breath, flexibility & strength in our practice.
So once you are ready, let's hop onto the mat and get going!
Do tag me on my Instagram @bharti_yoga to let me know you are practicing with me!

Пікірлер: 67
@Ryokokonaivy
@Ryokokonaivy 6 күн бұрын
Thank you, this is a wonderful practice. I have tried many Yoga instructors on KZfaq and you are the best one I have ever had.
@chandrikakamath2707
@chandrikakamath2707 8 ай бұрын
Just one word Bharti....AMAZING 😊. Have restarted your get set yoga sequences. Nothing to beat this
@ENEMAS_AND_YOGA_CHANNEL
@ENEMAS_AND_YOGA_CHANNEL 2 жыл бұрын
I have been doing Hatha Yoga Basti Kriya or yoga enemas before doing my Hatha Yoga asanas for detoxing, fitness, health and wellness since 1995 when I was 13 years old.
@muskanrawat4450
@muskanrawat4450 8 ай бұрын
Day 2 done enjoyed lots thanks
@satyavanie3452
@satyavanie3452 9 ай бұрын
I am so glad and thanks alot Mam for all your work for us..your videos are really helping .. If possible please make more videos on advanced yoga asanas.. Once again thanks alot
@deborahshechter2930
@deborahshechter2930 2 жыл бұрын
Wonderful practice as always! Thank you Bharti!
@user-cu3xs6ge8z
@user-cu3xs6ge8z 5 ай бұрын
This practice is absolutely amazing! Thank you!!
@louisem2097
@louisem2097 2 жыл бұрын
Perfect pacing & good explanation of the poses 🙏🏻
@lorenapetinati7233
@lorenapetinati7233 Жыл бұрын
your practices are wonderful, thank you so much for your service ❤
@lisathompson6773
@lisathompson6773 2 жыл бұрын
I am so glad I found your videos. I have been more relaxed both mentally and physically, after only a few of your Yoga routines. Thank you so much for what you do!
@FitmomSumeet
@FitmomSumeet 2 жыл бұрын
Successfully done Day 2 👍
@morningbliss9538
@morningbliss9538 2 жыл бұрын
Very relaxing ... Exactly the kind of video I wanted
@premalathakg789
@premalathakg789 2 жыл бұрын
Thank you Barthi..... You are awesome
@alonetraveller7273
@alonetraveller7273 2 жыл бұрын
Nice, today's practice give me great satisfaction and thumbs up to you👍👍👍
@Priya-od4tl
@Priya-od4tl 2 жыл бұрын
Thanks Bharti, really enjoyed.... 🥰❤️ 🤗
@treizeheures
@treizeheures 2 жыл бұрын
thank you! i enjoyed today’s session.
@nonesense31
@nonesense31 2 жыл бұрын
yay day 2 completed! 🐞
@nimjane
@nimjane 2 жыл бұрын
thank you very much Bharti, i am happy doing day2,God bless you
@saurav6140
@saurav6140 2 жыл бұрын
Thanks for your yoga videos. Your videos are the reason that keeps me motivated to do yoga. Keep uploading the videos. Once again thanks
@sunimalmanamperi2758
@sunimalmanamperi2758 2 жыл бұрын
Good teaching easy to understand thanks
@naveenmedishetty5993
@naveenmedishetty5993 Жыл бұрын
Namaskar Bharti, Your videos are so beautiful. You will teach true yoga where breathing is aligned with asanas which no other popular KZfaq channels are teaching. You are a blessing in disguise. I enjoyed a lot. Thankyou so much 😍
@BhartiYoga
@BhartiYoga Жыл бұрын
Thank you so much for your kind words Naveen. I am glad you find the sessions helpful ❤
@sarveshsekhar3292
@sarveshsekhar3292 10 ай бұрын
Thank you Mam !!❤
@taybawasim2593
@taybawasim2593 Жыл бұрын
Hi Bharti! Your yoga practices are amazing, really good for a beginner to keep up with the pace and do the asanas effectively. Generally, it is hard to meet the pace of the instructor by following the videos, but with you, it has not been an issue :) Keep up the good work (y)
@haripriya8470
@haripriya8470 2 жыл бұрын
Thank you so much❤️
@Asmaa_Ferhat
@Asmaa_Ferhat 4 ай бұрын
Thank you ❤
@deborahshechter2930
@deborahshechter2930 Жыл бұрын
I came back to this today. I loved it again. Thank you Bharti!
@BhartiYoga
@BhartiYoga Жыл бұрын
Thanks Deborah!
@auridenna
@auridenna 2 жыл бұрын
Dear Bharti, what a calm and healing energy this practice has brought to my day. I am so thankful. Thank you.
@BhartiYoga
@BhartiYoga 2 жыл бұрын
Thank you Roopini! I am so glad you enjoyed the session ❤️
@suhasinimadhuryachennubhot9342
@suhasinimadhuryachennubhot9342 Жыл бұрын
done with day 2! simply beautiful. ❤
@BhartiYoga
@BhartiYoga Жыл бұрын
Thank you. Glad you are enjoying the series! ❤
@amitameshram8433
@amitameshram8433 2 жыл бұрын
Very very nice video mam thank you somuch
@lakilahjones5526
@lakilahjones5526 Жыл бұрын
thank you 💕
@gracebeulah9056
@gracebeulah9056 Жыл бұрын
Simply superb as always, Thank you ❤
@inaam2009
@inaam2009 5 ай бұрын
😊
@sunimalmanamperi2758
@sunimalmanamperi2758 2 жыл бұрын
Everyday is OK this yoga practice
@d_c92
@d_c92 Жыл бұрын
thank you so much for this beautiful practice 🧡
@BhartiYoga
@BhartiYoga Жыл бұрын
Thanks Diana! Glad you enjoyed it :)
@arpitakaushal3211
@arpitakaushal3211 2 жыл бұрын
Thank you so much Bharti mam, I always wanted to learn how to do Yoga, and because of you I am able to practise different set of Asanas daily, Thanks a lot.
@BhartiYoga
@BhartiYoga 2 жыл бұрын
You're welcome Arpita! I am glad you are finding these helpful :)
@NtathuAllen
@NtathuAllen Жыл бұрын
Thank you. Body feels nourished and affirmed ❤
@BhartiYoga
@BhartiYoga Жыл бұрын
Thanks Allen! I am glad you have been enjoying the sessions ❤
@sangeetagupta1698
@sangeetagupta1698 2 жыл бұрын
Amazing ❤️ I loved it doing it
@BhartiYoga
@BhartiYoga 2 жыл бұрын
Lovely! Glad you enjoyed it ❤️
@ermeenu10
@ermeenu10 2 жыл бұрын
It’s awesome I have started get set yoga it was my day 2
@BhartiYoga
@BhartiYoga 2 жыл бұрын
That’s great! :)
@prabhakooverjee1374
@prabhakooverjee1374 2 жыл бұрын
Thank You 🙏 Bharti 🧘‍♂️ I did day 1 and 2 ❤️ and really enjoyed both sessions. Looking forward to day 3
@BhartiYoga
@BhartiYoga 2 жыл бұрын
That is lovely Prabha! ❤️
@sayurinaidu9867
@sayurinaidu9867 9 ай бұрын
Thank you
@gaurimayadav8008
@gaurimayadav8008 Жыл бұрын
Absolutely Awesome Awesome Awesome 🥰
@BhartiYoga
@BhartiYoga Жыл бұрын
Thanks 🤗
@anjana9442
@anjana9442 2 жыл бұрын
Thank you ma'am for such enriching and calming videos. The pace seems to be perfect. I started it a bit late. So today was my day 2, will keep following your videos, and I hope that I complete this 8 weeks journey.
@BhartiYoga
@BhartiYoga 2 жыл бұрын
You’re welcome Anjana! So glad you are on board! 💕
@sallyoasispaintingsorigina3859
@sallyoasispaintingsorigina3859 2 жыл бұрын
Thank you Bharti…I’ve bought my fiancé a yoga mat as he’s going to start yoga with me too now! 🌟⭐️🤗🧘🏻‍♀️x
@BhartiYoga
@BhartiYoga 2 жыл бұрын
Yay! That is awesome! 💕
@srivatsamn
@srivatsamn Жыл бұрын
Tq very much
@beautytipswithpinkyjain1439
@beautytipswithpinkyjain1439 10 ай бұрын
Nice 👌
@khushidhand14
@khushidhand14 2 жыл бұрын
hlo mam .I saw ur this series today. can u do again 1 month yoga challenge again on daily basis. I loved ur yoga series
@BhartiYoga
@BhartiYoga Жыл бұрын
Thank you Khushi. I am glad you enjoyed the sessions. I will try to come up with another series soon :)
@anitabubna9901
@anitabubna9901 2 жыл бұрын
I love joining you for yoga everyday. This is the best yoga class I have found on KZfaq. No one comes close. Your poses are challenging but not overly so that you get demotivated. Your voice and demeanor so calming. These classes are so perfect and it is like a surprise gift waiting each day. I have been doing your 1 hour daily routine for almost 2 months and wanted to do something different and gradually challenge myself to grow in my practice. Your daily series is the next thing I am attempting. It is day 2 today and will try to follow through on the remaining videos. I wish you had a live session on KZfaq so I could figure out if I am doing the poses correctly and if I need to make modifications….
@BhartiYoga
@BhartiYoga 2 жыл бұрын
Hi Anita, thank you so much ❤️. I am so glad you are progressing so well with your practice. I will try to make more daily routines once the 8 week challenge ends. :)
@naturefan7274
@naturefan7274 Жыл бұрын
Hello Bharti mam I m yr new subscriber & thnku for this video 🙏 🙏🙏🙏 mam kya sexual fitness k liye bhi koi yog position s hote h agr hn to plz us pr video jrur bnayein thnku🌷🌷🌷🌷🌷🌷
@yarazl1937
@yarazl1937 Жыл бұрын
Is it safe for pregnancy??
@bhairavirathod8921
@bhairavirathod8921 2 жыл бұрын
This yoga is for everyday or interval between
@BhartiYoga
@BhartiYoga 2 жыл бұрын
The classes release every Monday , Wednesday and Friday.
@lalitachettri5414
@lalitachettri5414 11 ай бұрын
Please make a video for kidney
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