Water Exercise Stretch - FREE Full-Length 19-minute video

Water Exercise Stretch - FREE Full-Length 19-minute video - includes class notes

Рет қаралды 74,249

3 жыл бұрын

EXTENDED STRETCHING/FLEXIBILITY. We chose this video as a FREE WORKOUT to demonstrate that in addition to full length workouts (45-60 minutes), Poolfit/Fitmotivation also offers shorter duration (15-20 minute) workouts that target flexibility, core training and muscle conditioning. Designed to educate the purpose behind the stretches...get the Poolfit App in the App Store apps.apple.com/us/app/poolfit... or Play Store play.google.com/store/apps/de... and download this trial workout to give the app a try poolside. We also wanted to provide instructors with an example of a full video. Fitmotivation.com subscribers would also receive the following notes to this workout to bring on deck and teach. DOWNLOAD/PRINT Notes: d34zmiz3wv00g9.cloudfront.net...

Пікірлер: 54

@korimarra5643 11 ай бұрын

Thank you so much!

@lauracustiel8312 3 жыл бұрын

Excellent!!!! You're a very good instructor!!! I'm a water instructor and I love your videos!!!!

@fitmotivation-poolfit-videos 3 жыл бұрын

Thanks so much for your nice comment and your support!

@priscillasara5136 Жыл бұрын

Great information , great instructor!!!

@TheJbradley3 Жыл бұрын

This is the best stretch swim workout I have ever come across. Thank you so much for taking the time, the energy and the effort to put this together.

@fitmotivation-poolfit-videos 11 ай бұрын

Thank you. Your nice feedback is much appreciated.

@kayphillips8825 Жыл бұрын

Excellent and Interesting Teacher. Keeps it simple, with lots of great knowledge. Thank You so much Mark! ⭐⭐⭐⭐⭐

@mad7016 Ай бұрын

Thank you 😊 🙏 💓

@fitmotivation-poolfit-videos Ай бұрын

You are welcome!

@wardshoshivered8494 3 жыл бұрын

Thank you Mark. Excellent stretches with excellent descriptions !

@fitmotivation-poolfit-videos 2 жыл бұрын

Thanks so much. Your comments are always appreciated!

@welcomebangkok4808 5 ай бұрын

Thank you

@cathiehamann6669 2 жыл бұрын

All of your water exercise videos are so well done and full of wonderful moves and ideas. They are an excellent resource for all water instructors. Thank you for sharing this full length stretch video on KZfaq👍🥰

@fitmotivation-poolfit-videos 2 жыл бұрын

Thanks so much! I appreciate you and your comments!

@ellaunicorn6278 2 жыл бұрын

Been looking for water stretches for ages

@fitmotivation-poolfit-videos 2 жыл бұрын

Thanks for commenting!

@signehardymiller2344 3 жыл бұрын

Perfection. Loved all your detailed descriptions. Music Fab

@fitmotivation-poolfit-videos 3 жыл бұрын

What a nice comment. Thanks so much!

@user-bs7eu8es4g 2 жыл бұрын

Большое спасибо за такое подробное видео, растяжка супер! Даю своим клиентам, они в восторге.

@evgheniagehringer7370 2 жыл бұрын

F A N T A S T I C!!! Thanks a bunch!

@fitmotivation-poolfit-videos 2 жыл бұрын

Thank you! I appreciate your nice comments.

@sharonhainesNumber1Red 3 жыл бұрын

Thank you! 😊 I will use this for my Seniors Water Aerobics Class.

@fitmotivation-poolfit-videos 3 жыл бұрын

I am so glad you can use it. Thanks for commenting.

@marynorris9 11 ай бұрын

High quality video! Thank you! I came home from the pool feeling tight and found your stretches. WOW! The best!

@fitmotivation-poolfit-videos 11 ай бұрын

Thank you! I very much appreciate your comment!

@babybucket3 28 күн бұрын

Thank you. I use your stretch video often. I especially LOVE the indigenous music background. Who is it?

@fitmotivation-poolfit-videos 28 күн бұрын

Happy to hear that you are using the video often. The music was royalty free video music from Yes! Fitness Music, a fitness instructor site. It is not available for purchase.

@suewetter6796 Жыл бұрын

What great exercises. You are a great instructor! Thank you for some great ideas to teach to my classes!

@fitmotivation-poolfit-videos 11 ай бұрын

Sorry. I missed this comment. Thank you!

@disleybryan1260 11 ай бұрын

You are the best! Thank you for your workouts!❤

@fitmotivation-poolfit-videos 11 ай бұрын

Thank you! I appreciate your nice comment.

@tahaanwar5577 3 жыл бұрын

Thanks for these videos, they are excellent

@fitmotivation-poolfit-videos 3 жыл бұрын

Thanks for commenting!

@mollytruesdale6328 Жыл бұрын

I really enjoyed watching your video! Great instruction and answers to the why you do it.🤔🤗

@fitmotivation-poolfit-videos Жыл бұрын

Thanks for your nice feedback!

@janemarshall4083 3 жыл бұрын

Thank you so much Mark this was wonderful. I have shared with my aqua yoga sub instructors. I am finally going home to Vermont for a short visit to see my family after a year and half.... I feel this will help my subs a great deal. I loved it! As always a great presentation. l Hope you are well and to see you again soon. Namaste Jane Marshall 👱‍♀️☀️

@fitmotivation-poolfit-videos 3 жыл бұрын

Thanks so much Jane. It is nice to hear from you! Enjoy your much anticipated trip. it sure is nice to be visiting with friends and family again.

@fatimaloor8329 2 жыл бұрын

Amo esto

@angelhopeshaktiathena1429 Жыл бұрын

Super

@bethrothschild523 Жыл бұрын

very helpful

@fitmotivation-poolfit-videos Жыл бұрын

Happy to hear.

@fatimaloor8329 2 жыл бұрын

Me encantan los ejerció en agua yo los practico a diario solo que están en ingles y soy de ecuador

@emiliacorrias2875 2 жыл бұрын

UN GRANDE OK DALLA Sardegna

@ainsliezumbaalbany9698 2 жыл бұрын

Fantastic Mark - thank you so much! I've been looking for new combinations and this is perfect. I always love your work! From Ainslie in Albany, Western Australia :-)

@fitmotivation-poolfit-videos 2 жыл бұрын

Sorry. i missed this one. Thank you for your nice comment and your support from Australia!